New Mindset, Who Dis?

By Case KennySociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

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New Mindset, Who Dis? episodes

January 01, 2024 558 - The power of open-mindedness
In this episode, I talk about the one quality you should look for in others and yourself. I talk about the power of seeking light in the dark, curiosity, and humility.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
15 min
December 28, 2023 557 - Your partner should grow you (The Michelangelo Phenomenon)
In this episode, I talk about "The Michelangelo Phenomenon," the difference between a companion and a catalyst, and why a relationship isn’t just about love, it’s about growth.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
18 min
December 21, 2023 556 - Don't put it down, put it away
In this episode, I talk about a practical approach to mindfulness and finding peace within yourself. I talk about how to end inner chaos with the mantra "don't put it down, put it away."
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
16 min
December 18, 2023 555 - The one thing strong men aren't afraid to do
In this episode, I talk about what it means to be a "strong" man. I talk about the mask of masculinity, "being a man," and mindfulness.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
18 min
December 14, 2023 554 - What is the universe trying to upgrade for you?
In this episode, I talk about a mindset that helps you affirm life is happening FOR you. I talk about letting go, releasing expectations, and welcoming newness into your life.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
15 min
December 11, 2023 553 - You deserve "more" than grand gestures
In this episode, I talk about "consideration" and why it's the true foundation for any relationship. I talk about what it looks like and the difference between declarations and consideration.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
17 min
December 07, 2023 552 - Silence now, resentment later
In this episode, I talk about the real reason we need to speak up in life. I talk about what speaking with honesty gives you that has nothing to do with other people.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
16 min
December 04, 2023 551 - The ONE and ONLY quality that matters in a man
In this episode, I talk about the difference between a man's fixed mindset and his growth mindset. I talk about two words - SO vs. BUT and how they reveal A LOT about potential partnership.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
16 min
December 01, 2023 Never Give Up (w/ Matoma)
This is a special music x mindfulness episode of the podcast where I team up with DJs and producers to bring music and mindfulness to life in exciting ways. Today I'm joined by Matoma to deliver a message of hope. Listen to this 50 minute mix, find optimism in the energy, and peace in the mindfulness.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
56 min
November 30, 2023 550 - Stop comparing yourself (the reality of "selective envy")
In this episode, I talk about the illogical reality of comparing your life's entirety to someone else's highlight reel. I talk about how to take back your power in the face of "selective envy."
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
17 min

About New Mindset, Who Dis?

From the publisher's feed

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.