Over 50 & Flourishing with Dominique Sachse

Over 50 & Flourishing with Dominique Sachse

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    64 min

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Over 50 & Flourishing with Dominique Sachse episodes

  • Surviving Domestic Violence: A Story of Strength, Healing, and Advocacy

    In this powerful episode, attorney and author Tina Montoya shares her deeply personal story of surviving domestic violence and finding purpose on the other side. Through her book Great Things: One Girl's Path to Freedom, Tina recounts how she escaped abuse, reclaimed her voice, and became a fierce advocate for others. Whether you’ve experienced trauma yourself or want to understand the path to healing, this conversation offers insight, hope, and strength.


    Listen to the Podcast: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠

    Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠⁠⁠⁠

    Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠⁠⁠⁠

    Youtube:⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠⁠⁠⁠


    Thanks to my Sponsors:

    • To get 6 bottles of wine for $39.99, head to https://NakedWines.com/OVER50 and use code OVER50 for both the code AND PASSWORD. 
    • To get a pair of hearing aids for just $297, including a free charger, head to https://ShopMDHearing.com and use code OVER50. 
    • Get 25% off your first month at https://Ritual.com/OVER50
    • For 10% off your order, go to ⁠https://pestie.com/over50


    Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

    We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 6 min
  • Our First Year of Marriage: What We’ve Learned, Loved & Laughed About

    It’s officially been one whole year of marriage! In this special anniversary episode, I’m joined by my incredible husband, Vic, as we celebrate our first 365 days as husband and wife. We’re sharing our biggest lessons, favorite moments, and what surprised us most about married life. 


    Listen to the Podcast: ⁠⁠⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠

    Book: ⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠⁠⁠

    Insta: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠⁠⁠

    Youtube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠⁠⁠


    Thanks to my Sponsors:

    • Save 20% Off Honeylove by going to https://www.honeylove.com/OVER50! #honeylovepod
    • Go to https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics.
    • Go to https://LIQUIDIV.COM and get 20% off your first order with code OVER50 at checkout.
    • Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first box
    • For the dad who deserves better than basic—Quince has you covered. Go to https://Quince.com/over50 for free shipping on your order and 365-day returns.


    Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ 

    We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr
  • Turning 58: Marriage, Moves, Milestones & Meaningful Growth | Birthday Reflection Episode

    This year brought more transformation than I ever expected—getting married, moving, traveling the world, and learning powerful lessons along the way. In this special third annual birthday episode, I’m sitting down with Courtney to reflect on the highs, the changes, and the growth that came with 57.

    We revisit questions from past birthday episodes, mix in some new ones, and share heartfelt (and funny!) stories about love, reinvention, aging well, and what really matters. Whether you’re navigating a new chapter or just love a good life chat, this one’s for you.


    Listen to the Podcast: ⁠⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠

    Book: ⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠⁠

    Insta: ⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠⁠

    Youtube:⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠⁠


    Thanks to my Sponsors:

    • For 10% off your order, go to https://pestie.com/over50
    • Start your new morning ritual & get up to 43% off your @MUDWTR with code OVER50 at https://mudwtr.com/OVER50! #mudwtrpod
    • Get 25% Off @goPure with code OVER50 at https://www.gopurebeauty.com/OVER50 #goPurepod
    • For the dad who deserves better than basic—Quince has you covered. Go to https://Quince.com/over50 for free shipping on your order and 365-day returns.
    • Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at https://calm.com/OVER50. 


    Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠ 

    We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 1 min
  • What Every Woman Over 50 Should Know About Skincare and Makeup

    Today, I’m thrilled to welcome Kat James, a beauty expert with over 30 years of experience and the first beauty creator over 50 to reach a million TikTok followers.

    Kat shares what every woman over 50 should know about skincare and makeup—from choosing the right products to techniques that enhance your natural beauty. Whether you want to refresh your routine or feel more radiant, this episode is packed with practical, encouraging advice.

    I learned so much, and I know you will too. Let’s celebrate the beauty that comes with age—inside and out.


    Listen to the Podcast: ⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠

    Book: ⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠

    Insta: ⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠

    Youtube:⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠


    Thanks to my Sponsors:

    • Get 25% off your first month at https://Ritual.com/OVER50
    • Get 35% off on all orders above $139 @Mixtiles with code OVER50 at https://www.mixtiles.com/OVER50 #Mixtilespod
    • Go to https://Quince.com/over50 for free shipping on your order and 365-day returns. 


    Interested in being featured as a guest? Please email ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ 

    We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 7 min
  • How to Support Adult Children Without Holding Them Back

    Struggling to support your adult children while encouraging their independence? In this episode, I’m joined by Susie Pettit—certified life and relationship wellness coach and founder of the Love Your Life School—to explore how parents can foster growth, set boundaries, and redefine their role without overstepping.

    We’ll discuss practical tools for parenting adult children, letting go with love, and shifting from control to connection. Whether your child is living at home or just learning to stand on their own, this conversation will help you navigate the delicate balance between supporting and enabling.


    Listen to the Podcast: ⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠

    Website: ⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠

    Book: ⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠

    Insta: ⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠

    TikTok: ⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠

    Youtube:⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠


    Thanks to my Sponsors:

    • To get 6 bottles of wine for $39.99, head to ⁠https://NakedWines.com/OVER50⁠ and use code OVER50 for both the code AND PASSWORD
    • Right now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50⁠
    • To get a pair of hearing aids for just $297, including a free charger, head to https://ShopMDHearing.com and use code OVER50.
    • For a limited time go to https://VEGAMOUR.com/OVER50, to get 20% off your first order. 
    • Get 40% off a Calm Premium Subscription at calm.com/OVER50. 


    Interested in being featured as a guest? Please email ⁠⁠⁠[email protected]⁠⁠⁠ 

    We want to make the podcast even better, help us learn how we can: ⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min
  • Untangling Mom: Learning to Love Her and Finally Be Me

    Relationship coach Laurie Gerber returns to help us unpack the emotional weight of the mother-daughter dynamic. Through her “Pedestal Ditch Perspective,” we’ll explore how we see our moms—either as flawless or flawed beyond repair—and how those extremes keep us stuck. Let’s talk healing, boundaries, and finally seeing things clearly.For even more of Laurie’s invaluable dating wisdom, be sure to check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments."

    You will learn:

    ✅The biggest mistake women make that prevents them from finding their happily ever after

    ✅The 3 Essential Ingredients to finding a suitable companion for long-term commitment

    ✅Why you need to implement the 3-date strategy to find your soulmate in WAY less dates.

    REGISTER HERE: www.lauriegerber.com/webinar

    or go to www.lauriegerber.com


    Listen to the Podcast: ⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠

    Website: ⁠⁠https://dominiquesachse.tv/⁠⁠

    Book: ⁠⁠https://dominiquesachse.tv/book/⁠⁠

    Insta: ⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠

    TikTok: ⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠

    Youtube:⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠


    Thanks to my Sponsors:

    • Get 20% off your first order of Liquid I.V. when you go to LIQUIDIV.COM and use code OVER50 at checkout
    • Get better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50POD
    • Get started at⁠⁠⁠ https://factormeals.com/dominique50off⁠⁠⁠ and use code dominique50off to get 50 percent off plus FREE shipping on your first box.
    • Go to https://wildalaskan.com/OVER50 for $35 off your first box of premium, wild-caught seafood.
    • https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics


    Interested in being featured as a guest? Please email ⁠⁠[email protected]⁠⁠ 

    We want to make the podcast even better, help us learn how we can: ⁠⁠https://bit.ly/2EcYbu4⁠⁠

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min
  • Mom to Mom: Conversations We Need at Every Age, From 20 to 80

    Happy Mother’s Day! In this special episode, we’re joined by a very special guest—Julie Young, Courtney’s mom—who you may remember from our Greece trip. Today, we’re having a raw and honest conversation, mom to mom. We’re sharing the highs, the heartbreaks, and the humor that comes with motherhood. If you’ve ever felt the pressure to do it all—or just needed to hear that you’re not alone—this episode is for you. Real stories, real laughs, and real love.


    Listen to the Podcast: ⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠

    Website: ⁠https://dominiquesachse.tv/⁠

    Book: ⁠https://dominiquesachse.tv/book/⁠

    Insta: ⁠https://www.instagram.com/dominiquesachse/?hl=en⁠

    Facebook: ⁠https://www.facebook.com/DominiqueSachse/⁠

    TikTok: ⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠

    Youtube:⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠

    Thanks to my Sponsors:

    • Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50! #honeylovepod
    • https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics. 
    • For 10% off your order, go to ⁠⁠⁠https://pestie.com/over50⁠
    • ⁠⁠Right now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50⁠
    • Get started at⁠⁠⁠ https://factormeals.com/dominique50off⁠⁠⁠ and use code dominique50off to get 50 percent off plus FREE shipping on your first box.

    • Interested in being featured as a guest? Please email ⁠[email protected]⁠ 

      For advertising opportunities please email ⁠[email protected]⁠

      We want to make the podcast even better, help us learn how we can: ⁠https://bit.ly/2EcYbu4⁠

      Privacy Policy: ⁠https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

      Learn more about your ad choices. Visit podcastchoices.com/adchoices

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      1 hr 3 min
    • Dear Dominique: Your Letters, My Heartfelt Replies 💌

      Today, it's all about YOU. I'm launching a brand-new series where I read your letters, questions, and personal stories—offering honest thoughts, heartfelt advice, or simply a listening ear. Sister to sister, friend to friend… this space is yours as much as it is mine.
      If your letter didn’t make it into this episode, don’t worry—this will be an ongoing series! I’d love to hear from you.
      Want to write in? Send your letter here: https://forms.gle/JnAbD4ogvRuZvJMD9 


      Listen to the Podcast: ⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠

      Website: ⁠https://dominiquesachse.tv/⁠

      Book: ⁠https://dominiquesachse.tv/book/⁠

      Insta: ⁠https://www.instagram.com/dominiquesachse/?hl=en⁠

      Facebook: ⁠https://www.facebook.com/DominiqueSachse/⁠

      TikTok: ⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠

      Youtube:⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠


      Thanks to my Sponsors:

      • Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50! #honeylovepod

      • Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50

      • To get 6 bottles of wine for $39.99, head to https://NakedWines.com/OVER50 and use code OVER50 for both the code AND PASSWORD

        Interested in being featured as a guest? Please email ⁠[email protected]⁠ 

        For advertising opportunities please email ⁠[email protected]⁠

        We want to make the podcast even better, help us learn how we can: ⁠https://bit.ly/2EcYbu4⁠

        Privacy Policy: ⁠https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

        42 min
      • Stop Trying, Start Living: Carla Ondrasik on the Power of Doing

        What if living your best life isn't about trying harder, but doing differently? In this episode, we're joined by Carla Ondrasik — creator of The No Try Philosophy and former V.P. of Creative Writer Development at EMI Music Publishing. Throughout her career, Carla helped bring hit songs to life for legends like Barbra Streisand, Cher, Mariah Carey, and Christina Aguilera, contributing to millions of records sold worldwide. Now, she's stepping into the spotlight with her upcoming book, Stop Trying!. Carla shares her creative journey, her powerful mindset shift, and how you can stop striving and start truly living. 

        Pre-order Carla's Book: https://www.amazon.com/Stop-Trying-Life-Transforming-Power-Doing/dp/B0DV4N89ZV


        Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

        Website: https://dominiquesachse.tv/

        Book: https://dominiquesachse.tv/book/

        Insta: https://www.instagram.com/dominiquesachse/?hl=en

        Facebook: https://www.facebook.com/DominiqueSachse/

        TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

        Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ


        Thanks to my Sponsors:

        • To get a pair of hearing aids for just $297, including a free charger, head to https://ShopMDHearing.com and use code OVER50.  
        • Take back control of your hair with Vegamour. For a limited time go to https://VEGAMOUR.com/OVER50, code OVER50 to get 20% off your first order.
        • For 10% off your order, go to https://pestie.com/over50
        • Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/  #oneskinpod
        • Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first box.

        • Interested in being featured as a guest? Please email [email protected] 

          For advertising opportunities please email [email protected]

          We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

          Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

          Learn more about your ad choices. Visit podcastchoices.com/adchoices

          See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

          1 hr 1 min
        • Botox, Fillers & the Fine Line: Dermatologist or Plastic Surgeon?

          She’s back! I’m joined once again by board-certified dermatologist Dr. Marjory Nigro for a real talk on Botox, fillers, and all things cosmetic. We’re diving into the differences between dermatologists and plastic surgeons—what they do, how their approaches vary, and which one to see for what. Dr. Nigro also shares the history and science behind injectables, the rise of preventative treatments, and how to recognize when you might be going too far.


          More from Dr. Nigro: 

          https://nigroderm.com/

          https://www.instagram.com/nigrodermatology/ 

          https://www.facebook.com/nigroderm  



          Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

          Website: https://dominiquesachse.tv/

          Book: https://dominiquesachse.tv/book/

          Insta: https://www.instagram.com/dominiquesachse/?hl=en

          Facebook: https://www.facebook.com/DominiqueSachse/

          TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

          Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ


          Thanks to my Sponsors:

          • Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first box.
          • Right now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50
          • Get 35% off on all orders above $139 @Mixtiles with code OVER50 at https://www.mixtiles.com/OVER50 #Mixtilespod 
          • Get better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50POD
          • For 10% off your order, go to https://pestie.com/over50

          • Interested in being featured as a guest? Please email [email protected] 

            For advertising opportunities please email [email protected]

            We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

            Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

            Learn more about your ad choices. Visit podcastchoices.com/adchoices

            See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

            1 hr 2 min

          About Over 50 & Flourishing with Dominique Sachse

          From the publisher's feed

          Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the…

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