Over 50 & Flourishing with Dominique Sachse

Over 50 & Flourishing with Dominique Sachse

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Over 50 & Flourishing with Dominique Sachse episodes

  • Couples Q&A: Answering Your Juiciest Relationship Questions

    This week’s episode is all about your questions. I’m joined by my amazing husband, Vic, to answer your juiciest ones about love, marriage, and everything in between. 

    From navigating disagreements to keeping the spark alive, we share what’s worked (and what hasn’t) in our marriage and partnership. This Q&A is packed with real talk and practical takeaways to help you build a stronger, happier relationship. Nothing is off the table!

    In this episode, we cover:

    • How to balance love and business when you work with your spouse
    • The truth about conflict and how we really resolve it
    • Keeping romance alive after kids, careers, and chaos
    • The biggest myths about marriage we’ve learned along the way
    • What makes a relationship thrive vs. just survive



    Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 


    Thanks to my Sponsors:

    • Visit www.carawayhome.com/flourishing or use code flourishing at checkout to take an additional 10% off your next purchase.
    • Go to www.vivrelle.com and use code FLOURISHING for 50% off 1 month of membership.
    • Visit www.BAUmovie.com to watch the trailer and learn more–or sign up your organization for a group screening.
    • Take proactive care of your health and head to www.OPositive.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase. 


    Resources:

    • Link to previous episode with Vic: https://podcasts.apple.com/us/podcast/our-first-year-of-marriage-what-weve-learned-loved/id1684337737?i=1000714398834 


    Keep in Touch:

    • Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
    • Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
    • Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
    • Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
    • TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
    • YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv


    Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 


    We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 18 min
  • This 73-Year-Old Bodybuilder Will Change How You See Aging

    At 73 years old, Renee Landers is rewriting the playbook on aging, and she’s doing it with strength, style, and zero apologies. After overcoming back surgery and years of chronic pain, Renee found a new lease on life at 60 with hormone replacement therapy, weight training, and a no-nonsense mindset she calls “No Old Speak.”

    Today, she’s a competitive bodybuilder, vibrant grandmother, and social media inspiration known as Renee Fit at 70. Her journey proves it’s never too late to reinvent yourself, find your people, and start living the life you deserve.

    In this episode, Renee and Dominique talk about:

    • Why menopause brain fog isn’t the end of the story (and what women can do about it)
    • How hormone replacement therapy gave Renee her vitality back
    • The role of discipline vs. motivation in staying fit after 60
    • Why lifting heavy weights is essential for women at every age
    • How competing in her first bikini show at 69 changed her life
    • Renee’s mottos: “Do it scared” and “No old speak”, and how they can change yours too


    For more on Renee, follow her on:

    • Instagram: https://www.instagram.com/reneefitat70/
    • YouTube: https://www.youtube.com/channel/UC7W-KlgjN6ynoiDuxC5MOAQ 
    • Facebook: https://www.facebook.com/renee.landers/ 


    Thanks to my Sponsors:

    • Leesa: Go to www.Leesa.com for 30% off PLUS get an extra $50 off with promo code OVER50
    • Honeylove: Save 20% off Honeylove by going to www.honeylove.com/OVER50 #honeylovepod


    Keep in Touch:

    • Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
    • Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
    • Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
    • Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
    • TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
    • YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv


    Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 


    Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 


    We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 11 min
  • Why Our Birthdays Don’t Feel the Same, And How to Change That

    Do you look forward to your birthday or secretly dread it?


    In this uplifting episode, Dominique sits down with author and life coach Tamar Hurwitz-Fleming to explore the surprising depth and meaning behind birthdays and why they can be a powerful tool for self-love and life reflection.

    Tamar shares her personal journey from disappointing birthdays in childhood to discovering how to create joy-filled celebrations that align with the heart, soul, and spirit. Drawing from her book How to Have a Happy Birthday, Tamar offers practical tips to plan the day you truly want, avoid “birthday sabotage,” and embrace your birthday as your own personal New Year.

    In this episode, Dominique and Tamar discuss:

    • Why many people secretly dislike their birthdays
    • How childhood experiences shape adult birthday expectations
    • The difference between a “festive” and a “fulfilling” birthday
    • Practical strategies for creating the celebration you want
    • Why milestone birthdays feel so significant
    • Budget-friendly ways to honor yourself
    • How birthdays can be spiritual “portals” for connection and reflection


    For more on Tamar, follow her on:

    • Instagram: https://www.instagram.com/author.tamar/
    • Visit her Website: https://tamartamar.com/ 
    • Check out her book, How to Have a Happy Birthday: https://tamartamar.com/howtohaveahappybirthday/ 


    This episode is brought to you by Calm and Live It Up:

    • Calm: Go to www.calm.com/OVER50 for 40% off a Calm Premium Subscription.
    • Live It Up: Head to www.letsliveitup.com/FLOURISHING and use code FLOURISHING for 15% off your first Super Greens order. Plus, shipping’s always free!


    Keep in Touch:

    • Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
    • Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
    • Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
    • Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
    • TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
    • YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv


    Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 


    Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 


    We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min
  • Listen Now: Coming in Hot

    Join Caroline Baudino, of Instagram’s 'Shop with Caroline', as she fearlessly tackles life's challenges on her new podcast, COMING IN HOT. In a world filled with mom, wife, daughter, and the list goes on responsibilities, Caroline inspires women to reclaim the vibrant, unstoppable version of themselves. Turning the unmentionable into an engaging conversation and making self-discovery and empowerment a stylish journey, get ready to rediscover your best self with Caroline. Get Up. Get Dressed. Let’s Do This! #ShopWithCaroline #BringHerBack

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 min
  • Kim Gravel: The Midlife Wake-Up Call Every Woman Needs

    In today’s episode of Over 50 & Flourishing, Dominique welcomes Kim Gravel, TV personality, entrepreneur, author, and one of QVC’s biggest fashion and beauty powerhouses.

    From becoming one of the youngest Miss Georgias at age 19 to launching a multimillion-dollar clothing and beauty brand in her 40s, Kim’s story is a testament to reinvention, resilience, and refusing to play small.

    With her trademark humor, southern charm, and faith-filled wisdom, Kim opens up about how she rediscovered her confidence, turned a kitchen table idea into a fashion empire, and why she believes midlife is the sweet spot for women to finally chase their dreams.


    In this episode, Dominique and Kim discuss:

    • Why Kim believes 50 is the perfect time for women to step into power and purpose
    • Her unexpected journey from pageant queen to designer to QVC star
    • The “Diaper Butt” Jeans Story That Changed Everything
    • The importance of faith, humor, and “God-confidence” when chasing your calling
    • How to stop shrinking back and start betting on yourself
    • Why failure, discomfort, and even menopause can be catalysts for growth
    • Her mission to encourage women to launch what’s in their hearts, no matter their age


    For more on Kim, follow her on:

    • Instagram: https://www.instagram.com/kimgravel/?hl=en 
    • Facebook: https://www.facebook.com/kimgravelofficial/ 
    • YouTube: https://www.youtube.com/channel/UCPG0a_BS2t2Q1ad7zRttzlg 
    • TikTok: https://www.tiktok.com/@iamkimgravel 
    • Visit her Website: https://www.kimgravel.com/ 
    • Listen to her podcast, The Kim Gravel Show: https://podcasts.apple.com/us/podcast/the-kim-gravel-show/id1566366727 


    Thanks to my Sponsors:

    • Caraway: Visit Carawayhome.com/flourishing to take an additional 10% off your next purchase. 
    • Ritual: Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at Ritual.com/OVER50 
    • Monarch Money: Use code DOMINIQUE at MonarchMoney.com in your browser for half off your first year. 
    • Honeylove: Save 20% Off Honeylove by going to http://www.honeylove.com/OVER50 #honeylovepod


    Keep in Touch:

    • Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
    • Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
    • Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
    • Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
    • TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
    • YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv


    Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 


    Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 


    We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 3 min
  • Losing a Child, Saving Others: One Mother’s Story

    In today’s episode, Dominique sits down with journalist and grief educator Angela Kennecke, who lost her 21-year-old daughter, Emily, to fentanyl poisoning just days before she and her family were set to hold an intervention.

    Angela shares the raw, emotional story of Emily’s life, her struggle with substance use, and the painful reality facing today’s youth and their families. What began as a personal tragedy has since become Angela’s mission. Through her nonprofit, Emily’s Hope, she’s helping parents, kids, and communities understand the deadly risks of fentanyl and the power of prevention through education and open conversation.

    Whether you're a parent, grandparent, or simply someone who wants to be part of the solution, this episode is a must-listen.


    In this episode, Dominique and Angela discuss:

    • Emily’s story: who she was, what she loved, and how her struggle began
    • What parents must understand about today’s drug landscape
    • Why early, honest conversations with kids matter more than ever
    • The pain and complexity of grief, and how Angela found healing through writing
    • Why addiction is misunderstood, and how we can reduce shame and blame
    • What to do if you think your child is struggling, and where to start getting help
    • How culture, social media, and stress are contributing to today’s crisis



    For more on Angela:

    • Listen to her podcast Grieving Out Loud here: https://podcasts.apple.com/us/podcast/grieving-out-loud-a-mother-coping-with-loss-in/id1459587875 
    • Learn more about her nonprofit, Emily’s Hope: https://emilyshope.charity/ 



    Thanks to my Sponsors:

    • Go to http://calm.com/OVER50 for 40% off a Calm Premium Subscription. 


    Keep in Touch:

    • Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
    • Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
    • Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
    • Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
    • TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
    • YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv


    Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 


    Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 


    We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    40 min
  • Listen to This Before Bed Tonight 😴 | Nighttime Meditation

    In this peaceful solo episode, Dominique invites you to dim the lights, take a deep breath, and wind down from the day with intention.

    Through guided breathwork, personal reflections, and a prayerful meditation, Dominique walks you through simple rituals to prepare your mind, body, and spirit for restful sleep. Whether you’re busy caring for others, navigating work, or your nervous system is constantly in overdrive, this practice is a reminder that rest is not a luxury, it’s essential. 



    Thanks to my Sponsors:

    • Go to www.leesa.com for 25% off PLUS get an extra $50 off with promo code OVER50



    Keep in Touch:

    • Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
    • Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
    • Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
    • Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
    • TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
    • YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv


    Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 


    Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 


    We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    39 min
  • The Cost of Being a “Good Girl”

    In today’s episode, Dominique sits down with award-winning researcher and best-selling author Dr. Chelle McQuaid, whose work dives deep into how women can break free from lifelong patterns of perfectionism, people-pleasing, and silencing themselves to keep others comfortable.


    From early childhood conditioning to the cultural expectations still placed on women today, Dr. Chelle shares surprising insights from her global research, including the role estrogen plays in helping us shed the "good girl" persona and step into a more authentic, empowered self.


    In this episode, Dominique and Dr. Chelle discuss:

    • How “good girl” conditioning begins in childhood and gets reinforced in adulthood
    • The connection between menopause and breaking free from self-silencing behaviors
    • Why women often struggle with setting boundaries and asking for what they need
    • The three biggest ways the “good girl” mindset shows up: perfectionism, people-pleasing, and emotional suppression
    • How self-compassion, secure self-attachment, and self-leadership can change everything
    • Why “not yet” can be the most powerful phrase for growth
    • A calming somatic practice (the “butterfly hug”) to ground yourself in moments of fear or self-doubt


    For more on Angela:

    • Listen to her podcast, The Good Girl Gamechangers Podcast
    • Visit her website: https://shop.thegoodgirlgamechangers.com/ 



    Thanks to my Sponsors:

    • Visit Carawayhome.com/flourishing or use code flourishing at checkout to take an additional 10% off your next purchase.
    • Use code DOMINIQUE at monarchmoney.com in your browser for half off your first year. That’s 50% off your first year at monarchmoney.com with code DOMINIQUE.


    Keep in Touch:

    • Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
    • Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
    • Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
    • Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
    • TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
    • YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv


    Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 


    Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 


    We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr
  • The Truth About Menopause: Hormones, Aging & What Doctors Don’t Tell You

    In today’s episode, Dominique welcomes back her brilliant friend and menopause educator, Dr. Barbara Taylor (aka Menopause Taylor), for a deeply insightful conversation on how women can win at menopause with confidence, clarity, and knowledge.

    Dr. Barbara shares the journey that led her to become one of the most trusted voices on menopause on YouTube—and how a 2016 conversation with Dominique helped launch it all. They dive into her new book, How to Win at Menopause, and break down the myths, fears, and facts about hormone replacement therapy, symptom management, and why it’s never too late to advocate for your body. Dr. Barbara also answers listener questions submitted by the audience.

    Whether you’re navigating perimenopause, postmenopause, or just want to feel informed, this conversation is for you.


    In this episode, Dominique and Dr. Barbara discuss:

    • How Dominique encouraged Dr. Barbara to launch her YouTube channel back in 2016
    • Why most women are misinformed or unprepared for menopause
    • How Dr. Barbara’s teaching style helps women understand and apply complex information
    • The real risks—and benefits—of hormone therapy
    • What every woman should know about heart health, bone density, and brain aging
    • How to find a provider who will listen and partner with you
    • What questions to ask your doctor to manage menopause your way
    • Why menopause education matters more than ever


    For more on Dr. Barbara Taylor follow her on:

    • YouTube: https://www.youtube.com/channel/UCSJItwa6IVPGxUVfTHKbwLg
    • Instagram: https://www.instagram.com/menopausetaylor/
    • Facebook: https://www.facebook.com/menopausetaylor?success=1# 
    • Her Website: https://menopausetaylor.me/ 
    • Her newest book, How to Win at Menopause: https://a.co/d/a6B9Aq2 


    Thanks to my Sponsors:

    • Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at Ritual.com/OVER50


    Keep in Touch:

    • Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
    • Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
    • Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
    • Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
    • TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
    • YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv


    Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 


    Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 


    We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 11 min
  • Dear Dominique Episode 2: Knowing When Enough Is Enough 💌

    My heart goes out to everyone impacted by the catastrophic flooding in Texas. If you’re in a position to donate, please consider supporting the relief efforts: https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201


    In today’s episode of Over 50 & Flourishing, Dominique opens her inbox to answer heartfelt questions directly from listeners in this special Dear Dominique segment.

    From navigating painful family dynamics to releasing sentimental clutter and weighing the decision to leave a relationship, Dominique shares honest, compassionate insight rooted in faith, experience, and clarity. 

    This is a deeply personal, wisdom-filled episode that offers comfort and perspective for any woman navigating change, boundaries, or emotional crossroads.


    In this episode, Dominique answers questions about:

    • Setting boundaries with a verbally abusive sibling
    • How to part with sentimental items 
    • When to stay (and when to leave) a difficult marriage
    • How to age with joy and keep your mind strong
    • Sculptra vs. filler: what works for aging skin
    • Controlling weight gain in midlife
    • Who Dominique turns to for wisdom when she needs another perspective


    Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 


    Keep in Touch:

    • Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
    • Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
    • Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
    • Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
    • TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
    • YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv


    Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 


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    44 min

About Over 50 & Flourishing with Dominique Sachse

From the publisher's feed

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the…

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