This week, Dr. Tracy sits down for episode 2 of her mini-series highlighting the hard, less talked-about moments in relationships that we often don’t see on social media. This week, she’s joined by the hilarious and honest duo, Cat and Nat, to bring a fresh perspective on the realness of building and balancing strong friendships as adults and how rewarding it can be when you put yourself out there. Together, they delve into the nitty-gritty of maintaining the balance between personal needs and nurturing friendships—a struggle especially familiar to parents. They also highlight their experiences of being both friends and business partners and the importance of recognizing what each person brings to the partnership and the ebbs and flows of their relationship. Whether you're navigating the complex landscape of adult relationships or just looking to make new connections, this episode offers valuable insights into fostering meaningful bonds that truly last. 

Today’s topics include: 

Be sure to follow Cat and Nat on Instagram @catandnat and listen to their podcast Cat and Nat Unfiltered. Be sure to also check our their business the Common Parent for resources for parenting teens and tweens. 

You can pre-order my new book “I Didn’t Sign Up for This” here 

Looking for more? Join me in my online teachings so you can feel like a team again. 

Get intentional with your partner and reconnect with small actions every day with 28 Days of Love   

Ready to learn how to repair? Take my FREE masterclass     

 Looking to improve your relationship? Join me in my online program, Be Connected    

 Deepen your Connection with your Partner: 100 Questions to Connect 

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