REWIND: Storytelling + Discovering Your Identity in Wellness with Zuri Adele

If you're like me, then you're still reflecting on that amazing episode we had with Taylor Elyse Morrison on being discerning of how we use our screen time. Ep 114. Thinking about the way we lean into self-care while also doing the things - like working, living, and decompressing from the day. And it really ties into this motivating conversation with Zuri Adele (actress + storyteller) I had a while back.

As we're looking at who we want to be in the new year, it's helpful to reflect on our experiences and the things we have accomplished in this time. What lessons have we learned and how are we using them to own our story and our identity in this world? Especially when it comes to the wellness industry, which is full of essential tools for our well-being, yet surrounded primarily by whiteness. Consider this more food for thought in this already thoughtful time we're all in.

WE ALSO TALK ABOUT…

Finding your sense of self in the wellness industry.

The power of the stories we surround ourselves with.

Everything in life is a teacher.

RESOURCES (CONTAINS AFFILIATE LINKS):

Learn more about Zuri at Zuriadele.com

Follow Zuri on Instagram: @Zuriadele

Catch up on Good Trouble on Freeform

Shoutout to Black Girl in Om

Ep 114 - Creating Supportive Boundaries Around Screen Time with Taylor Morrison

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