Being Bumo

Self Care or Burn Out


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As parents we always come last, our families and partners come before we do. In this episode we talk all things self care as mothers. What are the things or activities that bring us joy and how we have overcome the guilt and looked past the excuses we come up with for why we shouldn't take care of ourselves.     

Be a part of our community and follow us HERE:

 

www.instagram.com/bumoparent

 

To connect with Sara Sohn:

 

https://www.instagram.com/mommasohn

 

To connect with Chriselle Lim:

www.instagram.com/ChriselleLim

 

Come visit us at BumoWork:

https://www.bumowork.com

 

 

Go to www.kiwico.com and use code BUMO and get 50% off your first month on any crate line

 

Go to www.framebridge.com and sue code BUMO for 15% off your first order  

 

Go to www.blissoworld.com and use code BUMO at checkout for 25% off your purchase of Black Star Daily Mineral Sunscreen

 

Produced by Dear Media 

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Being BumoBy Dear Media

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