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In diesem Podcast dreht sich alles um Ayurveda. Der Fokus liegt hier aber vielleicht doch etwas anders als bei vielen anderen Podcasts zu diesem Thema. denn hier hörst du alles rund um das Thema Nahrungsmittelunverträglichkeit, Untergewicht und Essstörung mit der "ayurvedischen Brille". 
Ich selbst ...

Health & Fitness

Ab heute findet hier im Podcast auch ein anderes Thema Raum: Human Design! Ich mache hier und heute quasi einen chart striptease und teile mit dir meine Erkenntnisse aus meiner Chart. Ich habe unglaublich viel darin über mich erfahren und will dich inspirieren dich auch mit deiner chart auseinanderzusetzen - Vielleicht sogar in einem Reading, das du ab Februar bei mir buchen kannst? Hier geht schon mal unverbindlich zur Wartliste eintragen: https://www.rest-and-digest.de/human-design/
Viel Spass beim Hören und Human Design

Meine Human Design Chart und meine Erkenntnisse daraus

Fragst du dich schon, wie deine Verdauung und du das Weihnachtsessen überstehen sollen? Dann habe ich in dieser knackigen Folge einige ayurvedischen Tipps für dich, wie unbeschwert(er) über die Feiertage kommst. 
Außerdem danke ich dir für diese Jahr, deine Begleitung und dein Interesse - frohe Weihnachten!

unbeschwerte Weihnachten

Wie du bestimmt schon weißt führt die Gesundheit im Ayurveda über die Küche. Daher lag es nahe, dass ich mich mit einer Ayurveda Köchin über die ayurvedische Küche, Genuss und Gesundheit austausche. Angelika kocht leidenschaftlich gern, bietet on- und offline workshops an und hat sogar einen kleinen online Versand für all die Zutaten, die in deiner Küche nicht fehlen dürfen.


Du findest auf ihrer webseite https://genussfreudig.at/ außerdem leckere Rezepte!


Viel Freude beim Hören und Genießen, 
Deine Jelena



Genuss und Leidenschaft: Interview mit Angelika über die ayurvedische Küche

Kennst du schon human design? Im Moment führt fast kein Weg daran vorbei und auch ich bin schockverliebt. Warum? Das erfährst du in der heutigen Interviewfolge mit Kristina. Kristina ist human design coach und nimmt dich mit in eine ganz andere Welt: Im human design begegnest du deinen Reaktionsmustern und deinen Energien auf eine neue Art und Weise. Wenn du mehr über human design erfahren möchtest, dann schau unbedingt bei Kristina vorbei:
Instagram: humandesign_journey
Web: www.humandesignjourney.de
Und zukünftig auch bei mir!


Alles Liebe, Jelena

"Werde die, die du bist" - Interview mit Kristina von Humandesign_jouney

Ayurveda heißt nicht über alles eine riesige Portion Curry zu kippen und Mantras zu singen. Ayurveda bedeutet für mich im Kern etwas ganz anderes, nämlich zurück zur Natur zu kommen. Ein Leben im Einklang mit den Jahreszeiten und deiner Intuition ist viel mehr Ayurveda als du denkst. So gesehen waren unsere Großeltern vielleicht die besten Ayurvedis...
Ich freue mich, dass du meine Gedanken wieder verfolgst und ich hoffe diese Folge inspiriert dich deinen Ayurveda Weg zu beginnen oder weiter zu gehen.
Namaste

Was bedeutet eigentlich Ayurveda?

Rest&Digest


	
						
		

			
	
	
		
	Wearing the wrong sunscreen could be lethal for you and the natural world. Chemical sunscreens leach into your body and have been found in blood, urine and breast milk. In Hawaii they have gone as far as banning certain sunscreens. The ban is for sunscreens containing oxybenzone and octinoxate. As this ewg.org article states, "these chemicals are found in many popular sunscreens sold in the U.S., and are linked to hormone disruption in people and the bleaching of coral reefs and coral death."
Here are a few brands we recommend:
Badger Balm - SPF 35 Clear Zinc Sport Sunscreen Cream
All Good Sport Sunscreen Lotion - Zinc Oxide
Neutrogena Pure & Baby Mineral Sunscreen

	



	
		
	


Are You Wearing the Right Sunscreen?


	
						
		

			
	
	
		
	Can you believe that about 11 million pounds of textile (clothing, etc) goes to the landfill each year? On average each year in the U.S., we are throwing away 80 pounds of clothing per person. Fast fashion is killing our environment. It is killing people. In 2013, in Bangladesh, over 1,000 people were killed when a garment factory collapsed. We need to stop buying from brands that have their clothes made in these working conditions.

	



	
		
	


Fast Fashion is Not Sustainable


	
						
		

			
	
	
		
	According to the 2015 Urban Mobility Scorecard, in 2014, congestion caused 6.9 billion hours of travel delay and 3.1 billion gallons of wasted fuel, equaling a cost of more than $160 billion.
Put another way, our cities need to build infrastructure that supports alternatives to commuting in cars. We need better public transportation and we need protected bike lanes.
In San Diego, our city has a Master Plan for "making cycling a more practical and convenient transportation option for a wide variety of San Diegans". However, it seems most of the plans are behind schedule and people are pushing back about removing parking to add bike lanes. In downtown, there is a Downtown Mobility Plan underway that will add 9 miles of protected bike lanes to downtown San Diego. For details about that project see this report.
For some interesting statistics about biking, see PeopleForBikes.org. They are a national bike advocacy group that supports projects around the U.S. that bring "safer places to ride for both children and adults."
Listen to our short podcast, above, for a quick discussion on bike lanes.

	



	
		
	


Protected Bike Lanes


	
						
		

			
	
	
		
	Let's be honest. We have a trash problem. Every year there are more people, and every year we have more trash to throw away. But what exactly are you throwing away?
In our latest episode, we talk trash. Last month we both kept trash diaries to learn how much and what we throw away each month. One observation we made was that most of our trash was related to food. The vast majority of our trash was food and the packaging that our food comes in.
We can't just stop eating. So how do we reduce our trash. Listen to our episode to learn about some potential solutions.

	



	
		
	


How Much Trash Are You Throwing Away?


	
						
		

			
	
	
		
	This month we talk about cultured meat, meal planning and global food. Have you heard of the Impossible Burger but are not sure what it is? In our latest episode, and first of the year, we talk about lab grown foods. In particular lab grown meats and plant-based burgers. In 2013 the first taste test of a lab grown burger took place, and now six years later there are a handful of start-ups hard at work to make lab grown meat that is cheap enough to bring to market and tasty enough for people to eat. Also on our episode this month we talk about meal planning. Being organized and planning out your meals can be environmentally friendly and make you a healthier happier person. Lastly, we talk about food waste and world hunger. We share a few facts about food waste and offer tips on how to can help waste less food.
Send us your feedback. Please leave a review and tell us what content you would like to hear more.
 
Check out this video!
The Extraordinary Life and Times of Strawberry

	



	
		
	


	
						
		

			
	
	
		

	
	



	


			
	
	
		
	Food Resources
https://www.moveforhunger.org/
https://www.worldhunger.org/
https://icfdn.org/
 
Cultured Meat Start-ups include, but not limited to...
Memphis Meats
SuperMeat
Mosa Meat
Finless Foods

	



	
		
	


How to eat more sustainably in 2019

Live To Sustain

Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness,  mold expo...

Sign up for the COVID-UPP Study:  https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy    In this episode, Dr. Annie Lin and Haylie Pomroy discuss their personal journeys into nutrition, emphasizing the role of food as medicine in managing inflammation and chronic diseases. Nutrition plays a big role in maintaining health and managing chronic illnesses. It also affects how our bodies work, controls our weight, and helps prevent diseases. People with chronic illnesses, such as myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Gulf War Illness, and Long COVID, can use nutrition as a way to alleviate symptoms and improve overall health. Tune in to this episode as they discuss the importance of interdisciplinary collaboration among medical providers to give patients the best care possible.    If you or a loved one is interested in a Gulf War Illness study, sign up here:  https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*6br56j*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html   Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter. 

EP23: How Nutrition Fights Inflammation

Watch Dr. Theoharides’ exclusive talk on “Mast Cell Over-Activation And How It Affects Our Mind And Body Well-Being” https://youtu.be/xEX9PhdFh1g   Is “brain fog” real? Dr. Theoharides Theoharides explains the truth. Joined by Haylie Pomroy. Dr. Theoharides discusses the link between brain fog and various medical conditions, such as myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), traumatic brain injury, and viral infections, including COVID-19. Brain fog manifests as cognitive decline, including forgetfulness, difficulty finding words, and difficulty processing information. While it’s a common issue among people dealing with chronic illness, health practitioners are concerned how this symptom manifests in so many people, regardless of age, fitness, and health level. Dr. Theoharis C. Theoharides is a prominent professor at Nova Southeastern University (NSU) and previously at Tufts School of Medicine. His research focuses on neuroinflammation, particularly the role of mast cells in conditions like autism spectrum disorder, chronic fatigue syndrome, and Long-COVID syndrome. With numerous awards, over 486 publications, and 37 patents, Dr. Theoharides is a leading expert in his field. Additionally, he has developed unique supplements containing flavonoids aimed at promoting health and wellness.   LinkedIn:  https://www.linkedin.com/in/theoharis-theoharides-ms-phd-md-faaaai-67123735   Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter. 

EP22: Brain Fog: Causes and Prevention

If you or a loved one is interested in joining a Gulf War Illness (GWI) study/trial, please complete the Recruitment Registry Form.  https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1plljqo*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   In this episode, Haylie Pomroy is joined by 1st Lt. Dan Rice, a United States Army Veteran who uses his own experiences to help other veterans improve their health. They discuss the unique nutritional needs of military personnel, particularly those dealing with chronic illnesses such as Gulf War Illness. Together, they explore the health issues our servicemen face, including poor nutrition during and after their service and the critical role of proper nourishment in repairing their slowed metabolism. 1st Lt. Dan Rice also shares how his career  and his late wife's impact have shaped his current focus on using food as medicine. He emphasizes how nutritional plans can be customized to help veterans overcome their unique health challenges. 1st Lt. Daniel Rice is a nutritional coach and military veteran who uses his own experiences to help other veterans improve their health through nutrition. With a deep understanding of the unique challenges faced by veterans, he emphasizes the healing power of food. Daniel provides personalized coaching to help veterans make healthy dietary choices, enhancing their physical and mental well-being. His approach is empathetic and dedicated, focusing on guiding veterans through the demands of military life and their transition to civilian life. Daniel is committed to supporting veterans in achieving optimal health and longevity through the power of nutrition. If you are interested in scheduling a meeting with Dan, please email him at Dan.Rice60@yahoo.com  —------------------------------------------------------------------------------------------------- Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter. 

EP21: Nutrition for Gulf War Veterans

Watch Jaime Seltzer and other experts share their expertise at the INIM Conference 2024 on May 10, 2024. Register here: https://www.nova.edu/nim/events.html   In this episode, Haylie Pomroy and Jaime Seltzer discuss the challenges faced by patients with myalgic encephalomyelitis (ME/CFS) and Post-COVID Syndrome (or Long COVID) in obtaining proper diagnosis and treatment due to the lack of understanding among medical providers.  Together, they emphasize the importance of patient-reported symptoms in diagnosing ME/CFS accurately and discuss efforts by Jaime’s organization, ME Action, to improve clinical care and education. Don’t miss out on this episode as Jaime and Haylie explain the complexities of post-viral conditions like ME/CFS and Long Covid, including the relationship between viral damage, immune responses, and genetic factors. Explore the various sources of symptoms in these conditions and the need for personalized approaches to address them effectively.   Resources Mentioned: Mayo Clinic Paper, “Diagnosis and Management of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome”:  https://www.mayoclinicproceedings.org/action/showPdf?pii=S0025-6196%2823%2900402-0   Pacing and Management Guides: https://www.meaction.net/resource/pacing-and-management-guide/   Neuroinflammation Research Review (2019) by Jaime Seltzer:  http://www.meaction.net/wp-content/uploads/2019/06/19_MEA_Revised_2019_Research_Summary_190610.pdf   Subscribe to the MEAction Newsletter: https://www.meaction.net/subscribe/   Donate to the MEAction Network:  meaction.net/donate   Jaime Seltzer is the Director of Scientific and Medical Outreach at ME Action, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS. LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/ Twitter: https://twitter.com/exceedhergrasp1 Website: https://www.meaction.net/  —------------------------------------------------------------------------------------------------ Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter. 

EP20: ME/CFS in Action: Transforming Chronic Illness Care

In this week’s episode, host Haylie Pomroy is joined by Irina Rozenfeld, a board-certified nurse practitioner, to talk about Postural Orthostatic Tachycardia Syndrome (POTS), its effects on the body and working with clinicians to find the right treatment. The heart rate of individuals with POTS, when moving upright, elevates up to 30-40 beats per minute, depending on age. Patients can also experience tachycardia (Racing heart), Chronic Fatigue Syndrome (ME/CFS), orthostatic intolerance, and hypotension.  A healthy body should be able to adapt to posture changes. But POTS causes its patients’ heart rate to go up and blood pressure to drop. It also goes with symptoms of other chronic diseases, such as diabetes and anemia Tune in as we bring you hope and help in dealing with POTS. We at the Institute for Neuro-Immune Medicine are eager to help you transform body dysregulation into wellness.   Irina Rozenfeld is a Doctor of Nursing at the Institute for Neuro-Immune Medicine. She is also an Assistant Professor at the College of Osteopathic Medicine at Nova Southeastern University. Irina worked for over 20 years as a physician assistant in Russia before joining INIM, where she focused on myalgic encephalomyelitis/chronic fatigue syndrome, chronic infections, vector-borne illnesses, metabolic syndrome, chronic pain, environmental issues, detoxification, and auto-immune diseases.   LinkedIn: https://www.linkedin.com/in/irina-rozenfeld-413a4028/   —------------------------------------------------------------------------------------------------- Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter. 

EP19: POTS: Diagnosis and Treatment

Hope and Help For Fatigue & Chronic Illness

Welcome to Meditations For Transcendence. I’m Kevin Monaco, musician and healing artist, and I’ll be guiding you through a reflective meditation that will help you become uplifted, inspired, and transcended. Join me for a time of mindfulness and music as we embark on a journey to improve our lives a...

The first step is to create a split in your experience between what you choose to believe now, and what you no longer believe. Being on a path to change doesn't mean that you no longer face challenges. It means that you have a box of new and improved tools that will resolve the issue with greater ease and grace.

The Challenge of Change

There are various times in our lives when we feel we can't move forward, but it really means that CHANGE is on the way.

Getting Unstuck

Meditations For Transcendence

The secrets behind essential oils and how I work with them.

Wanneer je meer wil horen over extra zorg wat je kan toevoegen in je leven. Wellicht Herken je jezelf in de uitleg hoe ik nazorg in ontwikkeling van ieder individu zie. Hoe remedies je op weg kunnen helpen of hierin ondersteunen in jou journey van zijn.

Nazorg leveren met essentiële Aroma’s en of Flower remedies 

Why I work as a Aroma & Flower Remedy Creator 

Hello AromaFlow

Aroma & Flower Remedy Creator By Wicky (Trailer)

Aroma & Flower Remedy Creator By Wicky

Maravilha ter você por aqui!

Eu Leoa Podcast é mais uma cria do ventre criativo
da Eu Leoa Therapy Cuidados Femininos 
Criado por Michelle Ribeiro, guardiã e fundadora desse espaço sagrado de acolhimento e escuta, que é a Eu Leoa 
Aqui, falamos sobre ginecologia natural, obstetrícia, dicas de cuida...

Bem vindos(as) ao Eu Leoa Podcast. Vamos conversar sobre saúde, ciclicidade, obstetrícia, sexualidade e toda a magia que rege o corpo feminino. Vamos juntas?

Apresentação

Eu Leoa Podcast

UmoyoTalks is all about Health - mind, body & soul. We're interviewing interesting people within the Natural Health space in Zambia & beyond.

In this episode: From the pitches of Zambia to international stardom: Join Us and Kings Kangwa as he shares his inspiring journey of triumph, resilience, and the passion that drives him. A football tale like no other.
 Connect with Kings Kangwa:
Facebook: https://www.facebook.com/kangwaklings17
Instagram: @kangwa_17_kings
 ……………………………………………………………………………………………………………………… 
UmoyoTalks is a podcast based out of Lusaka, Zambia, where we talk to interesting people about topics relating to health. Through Inspiration, Knowledge and natural Health Products, Umoyo’s Mission is to Empower people to radically improve their WELLBEING & LIFE. Impacting Lives Naturally.
Connect with Umoyo: Website - https://www.umoyo.com​​​
Online Shop - https://www.shop.umoyo.com
Facebook - https://www.facebook.com/UmoyoNaturalHealth
Instagram - https://instagram.com/umoyonh​​​
LinkedIn - https://zm.linkedin.com/company/umoyonaturalhealth
Twitter - https://twitter.com/UmoyoNH​​​
TikTok - https://tiktok.com/umoyonaturalhealth​​​
Want to receive our weekly Newsletter?
Umoyo Newsletter - Click here: https://linktr.ee/umoyonh
 
Your Host: Kim Kim Otteby is the founder of Umoyo Natural Health. She holds a Masters in Economics & Management from Oxford University and worked as a Strategy Consultant in London before deciding to quit and change her life completely, pursuing her passion - Natural Health. She holds a Degree in Nutritional Medicine and has studied a wide range of disciplines including - Iridology, Colon Hydrotherapy, Live Blood Analysis, Massage, Reiki, Yoga & Raw Food.

Tales Of A Zambian Football Star With Kings Kangwa #UmoyoTalks Episode 015

In this episode we talk to Bombshell Grenade a Zambian Celebrity, From overcoming health hurdles to rising in the limelight, Bombshell bares all in this captivating podcast interview, sharing her remarkable journey of health and celebrity with heartfelt authenticity.
Connect with Bombshell Grenade: Facebook: https://www.facebook.com/BombshellGrenade
Instagram: @bombshellgrenade
Twitter: @MizzBombshell
Call: +260761660439 ……………………………………………………………………………………………………………………………………......................................
 
UmoyoTalks is a podcast based out of Lusaka, Zambia, where we talk to interesting people about topics relating to health. Through Inspiration, Knowledge and natural Health Products, Umoyo’s Mission is to Empower people to radically improve their WELLBEING & LIFE.
Impacting Lives Naturally.
Connect with Umoyo:
Website - https://www.umoyo.com​​​
Online Shop - https://www.shop.umoyo.com
Facebook - https://www.facebook.com/UmoyoNaturalHealth
Instagram - https://instagram.com/umoyonh​​​
LinkedIn - https://zm.linkedin.com/company/umoyonaturalhealth
Twitter - https://twitter.com/UmoyoNH​​​
TikTok - https://tiktok.com/umoyonaturalhealth​​​
Want to receive our weekly Newsletter?
Umoyo Newsletter - Click here: https://linktr.ee/umoyonh 
Your Host: Kim Kim Otteby is the founder of Umoyo Natural Health. She holds a Masters in Economics & Management from Oxford University and worked as a Strategy Consultant in London before deciding to quit and change her life completely, pursuing her passion - Natural Health. She holds a Degree in Nutritional Medicine and has studied a wide range of disciplines including - Iridology, Colon Hydrotherapy, Live Blood Analysis, Massage, Reiki, Yoga & Raw Food.

Bombshell Opens Up About Her Health Journey and Celebrity Path #UmoyoTalks Episode 014

In this episode we talk to Namwila Sikasula a microbiologist by profession , she has delved into nutritional and natural medicine and is manager Awane Wellness. She has over 10 years experience in natural medicine and is a certified nutrional live blood analyst. she creates remedies for skin care, fertility, hypertension and diabetes using only natural means. Namwila is also the founder of a skin care range called 'Awane'.
Connect with Namwila Sikasula:
Facebook: https://www.facebook.com/awaneskin
Instagram: @awaneskin
Twitter: @AwaneSkin
Linked In: linkedin.com/in/namwila-sikasula-93bb12a
E-Mail: zestyhealth365@gmail.com
Call: +260977359960 ……………………………………………………………………………………………………………………………………......................................
UmoyoTalks is a podcast based out of Lusaka, Zambia, where we talk to interesting people about topics relating to health. Through Inspiration, Knowledge and natural Health Products, Umoyo’s Mission is to Empower people to radically improve their WELLBEING & LIFE.
Impacting Lives Naturally.
Connect with Umoyo: Website - https://www.umoyo.com​​​
Online Shop - https://www.shop.umoyo.com Facebook
-https://www.facebook.com/UmoyoNaturalHealth Instagram
- https://instagram.com/umoyonh​​​ LinkedIn
- https://zm.linkedin.com/company/umoyonaturalhealth Twitter
- https://twitter.com/UmoyoNH​​​ TikTok
- https://tiktok.com/umoyonaturalhealth​​​
Want to receive our weekly Newsletter?
Umoyo Newsletter - Click here: https://linktr.ee/umoyonh
Your Host: Kim Kim Otteby is the founder of Umoyo Natural Health. She holds a Masters in Economics & Management from Oxford University and worked as a Strategy Consultant in London before deciding to quit and change her life completely, pursuing her passion - Natural Health. She holds a Degree in Nutritional Medicine and has studied a wide range of disciplines including - Iridology, Colon Hydrotherapy, Live Blood Analysis, Massage, Reiki, Yoga & Raw Food.

Natural Health in Zambia with Namwila Sikasula #UmoyoTalks Episode 013

In this episode we talk to Edina Sondashi Co founder of TiEd By Nature
Connect with Edina & TiEd By Nature:
Facebook: https://www.facebook.com/TIEDBYNATURE/
Instagram: @tiedbynature
tiedbynature@gmail.com
Call: +260979929848 https://tiedbynature.com/ ……………………………………………………………………………………………………………………………………...................................... UmoyoTalks is a podcast based out of Lusaka, Zambia, where we talk to interesting people about topics relating to health. Through Inspiration, Knowledge and natural Health Products, Umoyo’s Mission is to Empower people to radically improve their WELLBEING & LIFE.
 
Impacting Lives Naturally. Connect with Umoyo:
Website - https://www.umoyo.com​​​
Online Shop - https://www.shop.umoyo.com
Facebook - https://www.facebook.com/UmoyoNaturalHealth
Instagram - https://instagram.com/umoyonh​​​
LinkedIn - https://zm.linkedin.com/company/umoyonaturalhealth
Twitter - https://twitter.com/UmoyoNH​​​ TikTok
- https://tiktok.com/umoyonaturalhealth​​​
Want to receive our weekly Newsletter?
Umoyo Newsletter - Click here: https://linktr.ee/umoyonh
 
Your Host: Kim
Kim Otteby is the founder of Umoyo Natural Health. She holds a Masters in Economics & Management from Oxford University and worked as a Strategy Consultant in London before deciding to quit and change her life completely, pursuing her passion - Natural Health. She holds a Degree in Nutritional Medicine and has studied a wide range of disciplines including - Iridology, Colon Hydrotherapy, Live Blood Analysis, Massage, Reiki, Yoga & Raw Food.

Natural Skincare with Edina Sondashi #UmoyoTalks Episode 012

In this episode we talk to Henry chuchu Fitness, motivation and life-lessons Henry is the 4x "Fittest in Zambia” champion.
Connect with Henry: Facebook: Henry ChuChu Kaumba Mukasa
Instagram: henry_chuchu
YouTube: Henry chuchu
henrychuchu94@gmail.com
Henry coaches at Crossfit Amaka in Lusaka, Zambia. www.crossfitamaka.com ……………………………………………………………………………………………………………………………………...................................... UmoyoTalks is a podcast based out of Lusaka, Zambia, where we talk to interesting people about topics relating to health. Through Inspiration, Knowledge and natural Health Products, Umoyo’s Mission is to Empower people to radically improve their WELLBEING & LIFE. Impacting Lives Naturally.
Connect with Umoyo: Website - https://www.umoyo.com​​​
Online Shop - https://www.shop.umoyo.com
Facebook - https://www.facebook.com/UmoyoNaturalHealth
Instagram - https://instagram.com/umoyonh​​​
LinkedIn - https://zm.linkedin.com/company/umoyonaturalhealth
Twitter - https://twitter.com/UmoyoNH​​​
TikTok - https://tiktok.com/umoyonaturalhealth​​​
Want to receive our weekly Newsletter?
Umoyo Newsletter - Click here: https://linktr.ee/umoyonh
Your Host: Kim
Kim Otteby is the founder of Umoyo Natural Health. She holds a Masters in Economics & Management from Oxford University and worked as a Strategy Consultant in London before deciding to quit and change her life completely, pursuing her passion - Natural Health. She holds a Degree in Nutritional Medicine and has studied a wide range of disciplines including - Iridology, Colon Hydrotherapy, Live Blood Analysis, Massage, Reiki, Yoga & Raw Food.

Fitness, motivation and life lessons with Henry “Chuchu” Mukasa, the 4x Fittest in Zambia champion

UmoyoTalks

Hablaremos de temas de salud que inciden con nuestro estilo de vida

Hablaremos acerca de la higiene personal en México y cómo incide en la salud

Higiene Personal

Hablaremos acerca de la obesidad y consecuencias

Obesiles

Educadoras por tu salud

Bienvenidos a &#34;El Minibar&#34;, aquí intentaremos adentrarnos un poco en el mundo de las bebidas espirituosas, las distintas variedades, la ciencia de la coctelería, su historia y todas las vertientes relacionadas con los alcoholes del mundo desde el punto de vista de un aficionado. Este podcast...

Science

Marketing

Nutrition

Chemistry

Home & Garden

Mental Health

How To

Leisure

Self-Improvement

Seguimos en Francia, y no nos salimos de la temática del Brandy, no muy lejos de las costas del oeste adentrándonos en el país se asienta la zona de Armagnac, un estilo de brandy que ha tenido que crecer a la sombra del todopoderoso Cognac, pero que gracias a su estilo completamente diferente, ha sabido establecerse como otro de los grandes referentes en lo que a destilados de la uva se refiere. Vamos a conocer un poco más sobre sus características y qué lo ha llevado a donde esta hoy en día No olvides compartir, valorar, recomendar o despreciar este episodio, se agradece un montón 
 Puedes escuchar los episodios en Apple Podcast, Spotify, Ivoox, Stitcher... o directamente en www.podcastelminibar.com, y también puedes ponerte en contacto conmigo para ruegos, reclamaciones, preguntas, proposiciones o incluso amenazas en hola@podcastelminibar.com o en @elminibarpodcast en Instagram 
 
 Bebe con responsabilidad pero disfruta como si no hubiese un mañana.  Bienvenidos a “El Minibar”

Support this podcast at — https://redcircle.com/el-minibar/donations

Armagnac, jugando de tapado a esto del brandy de calidad

Después de explayarme largo y tendido sobre los Whiskeys a lo largo del mundo, toca virar un poco el rumbo y comenzar un viaje de descubrimiento de los diferentes tipos de destilados provenientes de la uva, en concreto el brandy. No hay mejor manera de comenzar que analizando a la niña bonita, el chico elegante que todas las madres quieren para su hija. El Cognac. Vamos a descubrir que le hace tan especial, y porque en cuanto lo has oido te ha venido un sillón en una biblioteca con un chimenea a la mente 
 No olvides compartir, valorar, recomendar o despreciar este episodio, se agradece un montón 
 Puedes escuchar los episodios en Apple Podcast, Spotify, Ivoox, Stitcher... o directamente en www.podcastelminibar.com, y también puedes ponerte en contacto conmigo para ruegos, reclamaciones, preguntas, proposiciones o incluso amenazas en hola@podcastelminibar.com o en @elminibarpodcast en Instagram 
 
 Bebe con responsabilidad pero disfruta como si no hubiese un mañana.  Bienvenidos a “El Minibar”

Support this podcast at — https://redcircle.com/el-minibar/donations

Cognac, la niña bonita de Francia

Después de un pequeño parón en las emisiones de este, tu podcast favorito sobre las idas y venidas de los alcoholes del mundo. Por fin un episodio dedicado a uno de los combinados más icónicos de la historia. El Old Fashioned, uno de los pioneros en lo que a coctelería se refiere y posiblemente uno de los más famosos. Fans de la serie Mad Men dejad hueco en primera fila a los aficionados a los buenos tragos porque hoy toca tener estilo a la vieja usanza 
 No olvides compartir, valorar, recomendar o despreciar este episodio, se agradece un montón 
 Puedes escuchar los episodios en Apple Podcast, Spotify, Ivoox, Stitcher... o directamente en www.podcastelminibar.com, y también puedes ponerte en contacto conmigo para ruegos, reclamaciones, preguntas, proposiciones o incluso amenazas en hola@podcastelminibar.com o en @elminibarpodcast en Instagram 
 
 Bebe con responsabilidad pero disfruta como si no hubiese un mañana.  Bienvenidos a “El Minibar”

Support this podcast at — https://redcircle.com/el-minibar/donations

Old Fashioned, volviendo a las raíces

Hola y bienvenidos a El Minibar, hoy conoceremos un poco por encima a ese actor de reparto del que solo nos acordamos cuando no esta, si, estoy hablando del Hielo 
 El gesto tan característico de hacer sonar el hielo en una copa forma parte del ritual de disfrutar de un trago. Una costumbre que, aunque tenemos asumida como natural, tiene una historia fascinante detrás. La historia de uno de los ingredientes más codiciados desde el antiguo Egipto. 
 No olvides compartir, valorar, recomendar o despreciar este episodio, se agradece un montón 
 Puedes escuchar los episodios en Apple Podcast, Spotify, Ivoox, Stitcher... o directamente en www.podcastelminibar.com, y también puedes ponerte en contacto conmigo para ruegos, reclamaciones, preguntas, proposiciones o incluso amenazas en hola@podcastelminibar.com o en @elminibarpodcast en Instagram 
 
 Bebe con responsabilidad pero disfruta como si no hubiese un mañana.  Bienvenidos a “El Minibar”

Support this podcast at — https://redcircle.com/el-minibar/donations

Hielo, 40 siglos al servicio del fresquito

Nos trasladamos al lado oeste del atlántico para echar un ojo a los whiskeys que se fabrican en el norte del continente americano.  El bourbon se ha convertido en el más famoso a día de hoy, al menos el que más ha crecido en los últimos años pero no por ello es el único de los destilados de cereal que se produce y desde luego aun no es el más consumido dentro de sus fronteras, si te interesa conocer más de cerca que se cuece en el norte de las americas, acompáñame en este episodio de “El Minibar” No olvides compartir, valorar, recomendar o despreciar este episodio, se agradece un montón 
 Puedes escuchar los episodios en Apple Podcast, Spotify, Ivoox, Stitcher... o directamente en www.podcastelminibar.com, y también puedes ponerte en contacto conmigo para ruegos, reclamaciones, preguntas, proposiciones o incluso amenazas en hola@podcastelminibar.com o en @elminibarpodcast en Instagram 
 
 Bebe con responsabilidad pero disfruta como si no hubiese un mañana.  Bienvenidos a “El Minibar”

Support this podcast at — https://redcircle.com/el-minibar/donations

American Whiskey, no solo de bourbon viven los Yankees

El Minibar

Nosso podcast fala sobre o consumismo e o consumo consciente, tanto no Brasil quanto nos EUA

Psicy

As riquezas do cerrado e sua extinção

É abordado projetos de lei relacionado a internet como direito humano, desigualdade, comprometimento do desenvolvimento e soluções encontradas pro contornar a situação

CONSEQUÊNCIAS DAS DESIGUALDADES TECNOLÓGICAS NO ENSINO REMOTO

Espisódio abordando tópicos do consumismo

Podcast sobre o consumismo no EUA e no Brasil

Política Nacional de Saúde da Pessoa Idosa

The Heart Chakra is located on the spine at the level of the Heart, hence the name. 
It is associated and responsible for the cardiovascular health and the health of the respiratory system and also keeps the immune system healthy. 
On an emotional level this Chakra is about affection, love, care and romance. This Chakra enables one to give and receive pure love.

Opening Your Heart

White Sage Yoga & Meditation Studio

An New Yorker perspective on corona virus

An interview that give you a perspective of a New Yorker that currently lives in Florida because of COVID-19.

New Yorker Living in Florida

New Yorker Living In Florida

Defenda O SUS (Trailer)

Estaremos em 21e5 de junho,hoje, tomando conhecimento das futuras melhorias para nosso bairro, através do apoio da Prefeitura de Itaboraí.

Grande reunião da população com o Vereador Ramon Vieira.

Quem vai poder se vacinar contra a gripe em 2022? Na primeira fase da campanha, que ocorre até o dia 30 de abril, serão vacinados os idosos (pessoas com 60 anos ou mais) e trabalhadores de saúde. Já na segunda fase, que será realizada entre 2 de maio e 3 de junho, serão vacinadas pessoas de 14 grupos.

Campanha de vacinação: Influenza H1N1 e Sarampo

Campanha de Vacinação

Todo cidadão tem direito: de acesso aos sistemas de Saúde;a um atendimento adequado;a um atendimento humanizado,acolhedor e sem discriminação;a um atendimento personalizado,respeitando valores e direitos;a um comprometimento dos gestores da Saúde para que todos esses princípios sejam cumpridos para todos.

Defenda o SUS!

Defenda O SUS

La COVID-19 es la enfermedad infecciosa causada por el coronavirus que se ha descubierto más recientemente. Tanto el nuevo virus como la enfermedad eran desconocidos antes de que estallara el brote en Wuhan (China) en diciembre de 2019.

COVID-19

If you want to heal, grow, love, prosper, increase your awareness, and find your purpose; If you want to release your fear, worry, anxiety, and depression; you have arrived, and it is my pleasure. Please relax and listen along to what I call the deepest truth. No games, gimmicks, shows, or ego here....

I am offering you an insight to who I am, what my goals are for my channel, and how I am to be of service to all of humanity.

Introduction to Cannon Wellness Podcast

Cannon Wellness Soup for the Soul

Think Often, Think Nice. Speak less, Speech suffice.
This is the basic idea upon which the podcasts would be made on. This podcast's intend is only to speak to the readers and to attend their existential concerns.
Voice Messages appreciated here: https://anchor.fm/burhan-ellahi-sheikh/message

The podcaster talks about the history of the channel. Briefly, the backstory is mentioned. 

Backstory behind the channel

The publisher deviates from the topic to talk about life and its ability to manifest creative thoughts. 
The publisher also deviated from the time limit of 1 min for part B.
The reason: I like odd number just like my odd channel". Anything for an opportunity to have a real conversation.

Hi, Part B 2/2 mins

The episode Hi, is divided in two minutes. 1 min each part. 
The episode is small so the viewer can grasp easily and analyze what to expect from the podcaster. 
Progressive intensity of the discussions would be continued with the podcasts progress.



Hi, Part A 1/2 mins

Think Often, Think Nice.

ICB Radio The Mark Auger Podcast, hosted by Inspiring Conscious Beginnings Founder and terminal cancer survivor, Mark Auger, explores consciousness, health, lifestyle and more. Sit back and enjoy some transformative conversation.

Mark discusses meditation and how to utilize it in our daily lives.

Introduction To Meditation

Mark discusses some tools and tactics to help keep you on track, stay focused and take things to another level.

Alternative Health Podcasts / Page 419

Rest&Digest

Live To Sustain

Hope and Help For Fatigue & Chronic Illness

Meditations For Transcendence

Aroma & Flower Remedy Creator By Wicky

Eu Leoa Podcast

UmoyoTalks

Educadoras por tu salud

El Minibar

Podcast sobre o consumismo no EUA e no Brasil

Política Nacional de Saúde da Pessoa Idosa

White Sage Yoga & Meditation Studio

New Yorker Living In Florida

Defenda O SUS

COVID-19

Cannon Wellness Soup for the Soul

Think Often, Think Nice.

ICB Radio The Mark Auger Podcast

Manifestaciones, Códigos Sagrdados, Runas, Ley de la atracción, etc

Health & Home

Thrive with Cate Stillman Podcast

Sundays With Wendy

What is CBD?

VitalHealth4You

Indian Values and Nutrition

The Holistic OBGYN Podcast

Liz Calabro Holistic Healing

Healthy Living ~ The Azure Standard Podcast

Cholesterol podcast

The THC Foodie® - Hemp, Cannabis & Business

Accelerated Health TV & Radio Show

The ADHD Women's Wellbeing Podcast

Confessions of a Male Gynecologist

Are You Really Healthy?

A Little Bit Healthier | Exhaustion, IBS, Brain Fog, Hormone Balance, Inflammati...

Crystal Clarity Podcast

Be It Till You See It

Naturopathic Beauty's Clear Skin Sessions

A Healthy Push

Clean Eating For Kids Podcast

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Quiet the Diet

The Keto Girl Show

Nature Sounds - Water

Life - An Inside Job

Singing Bowl Sound Bathing

The Daily Book Club

The Humanley Podcast

Why Did I Get Cancer?

THE ENERGY TO HEAL