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OR-Live features live and on-demand Webcasts of breakthrough medical procedures from world renown medical centers and hospitals.

OR-Live: Live and On-Demand Medical Healthcasts

HypnoCast

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
 
Just pick any two audiobooks free from 400,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobook, free, stream or download your audiobook instantly on your smartphone, tablet, laptop or desktop. It's that easy!

Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Just pick any two audiobooks free from 400,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobook, free, stream or download your audiobook instantly on your smartphone, tablet, laptop or desktop. It's that easy! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Discover the Top 100 Audiobooks in Self Development, Meditation

Accounts of my psychedelic and resulting life journeys

Ramblings of a confused man

Welcome to the &#34;Scheff&#34; podcast! Here on Scheff you&#39;ll be joined by hosts Schuler &amp; Jeff! These guys cover everything knowing a little about a lot. From war to cars, guns to animal facts, laws to space exploration, &amp; so on. On Scheff, all topics are welcome &amp; so are guests! Anyone &amp; everyone is invited to star on Scheff &amp; speak their mind respectfully. While we may not have all the facts, we will share some hearty opinions &amp; food for thought. So again, welcome to Scheff! Where you&#39;re guaranteed two servings of hot topics baked into one!

Welcome to the "Scheff" podcast! Here on Scheff you'll be joined by hosts Schuler & Jeff! These guys cover everything knowing a little about a lot. From war to cars, guns to animal facts, laws to space exploration, & so on. On Scheff, all topics are welcome & so are guests! Anyone & everyone is invited to star on Scheff & speak their mind respectfully. While we may not have all the facts, we will share some hearty opinions & food for thought. So again, welcome to Scheff! Where you're guaranteed two servings of hot topics baked into one!

Welcome to the "Scheff" podcast! Here on Scheff you'll be joined by hosts Schuler &amp; Jeff! These guys cover everything knowing a little about a lot. From war to cars, guns to animal facts, laws to space exploration, &amp; so on. On Scheff, all topics are welcome &amp; so are guests! Anyone &amp; everyone is invited to star on Scheff &amp; speak their mind respectfully. While we may not have all the facts, we will share some hearty opinions &amp; food for thought. So again, welcome to Scheff! Where you're guaranteed two servings of hot topics baked into one!

Scheff

Healing activatie's voor een leven in liefde.

GET GUIDED

Sehr wahrscheinlich hören Sie diesen Podcast im richtigen Moment. Ich werde Ihnen unterschiedliche Wege aufzeigen, die alle auf ein und dasselbe Ziel ausgerichtet sind: Ein Leben in Balance. Da Menschen sehr verschieden sind, kann es ja nicht nur einen Weg geben. Sie dürfen selbst herausfinden, ob die Methoden, die ich hier beschreibe, auch Sie zum gewünschten Erfolg führen. Aus diesem Grund möchte ich eine Bitte an Sie richten:  Glauben Sie mir nichts und machen Sie Ihre eigenen Erfahrungen!  Es nützt Ihnen nicht viel, irgendetwas auf Treu und Glauben anzuerkennen. Geglaubt haben Sie in Ihrem Leben genug. Als Sie noch ein Kind waren, mussten Sie mit ganzem Herzen darauf vertrauen, dass das stimmt, was man Ihnen sagte. Ihr Leben hing vielleicht manchmal davon ab. Das gilt heute nicht mehr. In dem Wort Erwachsen steckt auch der Begriff Erwachen - und dazu möchte ich Sie ermutigen. Aufwachen und Erwachen sind nicht dasselbe. Aufwachen tun wir ja in der Regel an jedem neuen Morgen - und dafür genügt ein Wecker. Erwachen hingegen hat etwas mit erweitertem Bewusstsein und dem sich Öffnen für neue Ideen zu tun.

Sehr wahrscheinlich hören Sie diesen Podcast im richtigen Moment. Ich werde Ihnen unterschiedliche Wege aufzeigen, die alle auf ein und dasselbe Ziel ausgerichtet sind: Ein Leben in Balance. Da Menschen sehr verschieden sind, kann es ja nicht nur einen Weg geben. Sie dürfen selbst herausfinden, ob die Methoden, die ich hier beschreibe, auch Sie zum gewünschten Erfolg führen. Aus diesem Grund möchte ich eine Bitte an Sie richten: Glauben Sie mir nichts und machen Sie Ihre eigenen Erfahrungen! Es nützt Ihnen nicht viel, irgendetwas auf Treu und Glauben anzuerkennen. Geglaubt haben Sie in Ihrem Leben genug. Als Sie noch ein Kind waren, mussten Sie mit ganzem Herzen darauf vertrauen, dass das stimmt, was man Ihnen sagte. Ihr Leben hing vielleicht manchmal davon ab. Das gilt heute nicht mehr. In dem Wort Erwachsen steckt auch der Begriff Erwachen - und dazu möchte ich Sie ermutigen. Aufwachen und Erwachen sind nicht dasselbe. Aufwachen tun wir ja in der Regel an jedem neuen Morgen - und dafür genügt ein Wecker. Erwachen hingegen hat etwas mit erweitertem Bewusstsein und dem sich Öffnen für neue Ideen zu tun.

Burn-In statt Burn-Out - der Podcast zum Buch

My goal is for all women to reconnect with their body! 
Find the website here https://www.body-mind-co.com/en 
Get in touch there contact@body-mind-co.com

My goal is for all women to reconnect with their body! Find the website here https://www.body-mind-co.com/en Get in touch there contact@body-mind-co.com

Body Mind Co podcast

A mente humana tem um incrível potencial mas que a maioria das pessoas não tem conhecimento sobre esse assunto. O objetivo desse podcast e transmitir às pessoas, de maneira simples como usar esse potencial energético para terem uma vida mais mais significativa.

O QUE A VIDA ME ENSINOU

Hello there. This podcast is all about my inner turmoil or demons and what I plan to do about them. I hope you get something out of this to fight your inner demons too

Me vs Myself and I

Todos los días respondo preguntas con las cartas del Tarot.

ATENCIÓN: Es muy posible que en cada episodio te encuentres con información importante para vos, sin que hayas enviado ninguna pregunta ni siendo (directamente) para vos la respuesta. Así funciona la magia que pongo en marcha en este Podcast. 

Para más información seguime en Instagram @soygerardowalter y sumate a la comunidad.

Todos los días respondo preguntas con las cartas del Tarot. ATENCIÓN: Es muy posible que en cada episodio te encuentres con información importante para vos, sin que hayas enviado ninguna pregunta ni siendo (directamente) para vos la respuesta. Así funciona la magia que pongo en marcha en este Podcast. Para más información seguime en Instagram @soygerardowalter y sumate a la comunidad.

Tu Oráculo de Cabecera

Women's health concerns are often misunderstood and misdiagnosed.  Each week join us as we speak to Dr's, health experts & inspirational women breaking the stigma about female health concerns, challenging the system and bringing these important conversations to the fore.

Women's health concerns are often misunderstood and misdiagnosed. Each week join us as we speak to Dr's, health experts & inspirational women breaking the stigma about female health concerns, challenging the system and bringing these important conversations to the fore.

Women's health concerns are often misunderstood and misdiagnosed.  Each week join us as we speak to Dr's, health experts &amp; inspirational women breaking the stigma about female health concerns, challenging the system and bringing these important conversations to the fore.

The Female Wellness Hub Podcast

En este espacio te compartiremos el fascinante mundo de los aceites esenciales, con todos los beneficios en salud y bienestar, tanto a nivel fisico como emocional, así como temas de desarrollo humano, psicología y un poco del modelo de negocio que puedes tener con doTERRA.

Alma y Tierra el Podcast

Take a breath and pull up a chair; it’s time to invite anxiety to the table. Join holistic health practitioners and workshop leaders, Catrina McCrae and Janette Bell (Mason), as they deep dive into their experiences with mental illness and how they and their guests use nutrition, movement, creativity and mindfulness to optimize their health and enhance their lives.

Table for Three: You, Me and Anxiety

A stream moving through the 550 AY lessons of Moshe Feldenkrais one by one.

The Feldencast

Mis Vivencias Raúl Aldana Fontana Y Algunos Poemas

A podcast about living the practices of yoga and shamanism in the modern world, and the lessons we've learnt on the way! Hosted by Chris and Debbie and. produced by Afnan.

Looking for our playlists? Search YogaXLife for our studio tunes!

A podcast about living the practices of yoga and shamanism in the modern world, and the lessons we've learnt on the way! Hosted by Chris and Debbie and. produced by Afnan. Looking for our playlists? Search YogaXLife for our studio tunes!

Yoga x Life Lessons

The Bridget Paddon Show is here to reconnect you with your inner guidance and your sovereignty. We will be diving into conversations to support you on your journey, leaving you feeling more grounded within yourself and more empowered to choose a life that feels like freedom and fulfilment for you. Grab yourself a cacao and let’s connect.

The Bridget Paddon Show

Join Sana Khan in her weekly podcast series 'Nourish to Flourish' as she discusses all things related to health and wellbeing. Every episode is enriched with tips + guidance purposed to maximise your understanding of how to truly nourish your health. Not only is Sana the founder of the celebrated and "magical" (quoted by countless clients) supplement brand Nourish by SK, Sana is also a board-certified Nutrition Consultant  and the founder of her luxury clinic in Marylebone - Avicenna Wellbeing. With years of acquired knowledge and expertise in her field, Sana invites you to transform and deepen your awareness on nourishing yourself!

Join Sana Khan in her weekly podcast series 'Nourish to Flourish' as she discusses all things related to health and wellbeing. Every episode is enriched with tips + guidance purposed to maximise your understanding of how to truly nourish your health. Not only is Sana the founder of the celebrated and "magical" (quoted by countless clients) supplement brand Nourish by SK, Sana is also a board-certified Nutrition Consultant and the founder of her luxury clinic in Marylebone - Avicenna Wellbeing. With years of acquired knowledge and expertise in her field, Sana invites you to transform and deepen your awareness on nourishing yourself!

Nourish to Flourish with Sana Khan

O podcast será feito pela terapeuta integrativa Lígia Carvalho @terapialigiacarvalho que fará reflexão sobre suas vivências clínicas à luz das terapias integrativas, com enfoque na Constelação Familiar, Hipnose e Reiki.

Terapias com Lígia Carvalho

In each episode we'll cover different topics relating to holistic health, osteopathy, acupuncture, and more! Join us as our host Sasha, who has no medical knowledge herself, ask the questions we've all been thinking of.

Healing Better with Full Circle

HypCast, histoires courtes et podcasts remplis d'hypnose et de neuroscience ! #hypnose #meditation #neuroscience #cerveau #transe #neurotech Pour plus d'info, retrouvez-moi sur www.hyphyphyp.fr

HypCast, histoires courtes et podcasts remplis d'hypnose et de neuroscience ! #hypnose #meditation #neuroscience #cerveau #transe #neurotech Pour plus d'info, retrouvez-moi sur www.hyphyphyp.fr

HypCast

Covering all topics from local, National to international news, politics and more to include medical and a variety of entertainment.&nbsp;

Covering all topics from local, National to international news, politics and more to include medical and a variety of entertainment. 

Life as Prescribed

In diesem Podcast erfährst du, wie du deine Schilddrüse auf natürlichem Wege wieder in Balance bringst, sodass du dauerhaft abnimmst, dich fit & wohl in deinem Körper fühlst und strahlst, wenn du dich im Spiegel anschaust - völlig ohne Diät und Heißhunger

In diesem Podcast erfährst du, wie du deine Schilddrüse auf natürlichem Wege wieder in Balance bringst, sodass du dauerhaft abnimmst, dich fit &amp; wohl in deinem Körper fühlst und strahlst, wenn du dich im Spiegel anschaust - völlig ohne Diät und Heißhunger

Schilddrüsen-Podcast

YEHI Quella è un'acca "alla tedesca". Come se dovessi alitare su un bicchiere. Con le persone che desiderano sintonizzarsi nelle mie frequenze ci salutiamo così: "Yehi!". Suona come un giubilo ed è una parola antica: "Che avvenga!", "Che sia la luce!". Yehi è anche una parola vivente. Se pronunciata correttamente, suscita un respiro completo. YE – inspirazione. HI – espirazione. Un ciclo completo. www.yehi.life DISCLAIMER: Questo canale offre esclusivamente informazioni a scopo informativo e didattico, NON sostituisce il parere di un medico o specialista. Tratta in particolare le Bioscienze Sistemiche, ovvero un metodo osservativo dell'organismo vivente considerandone le risposte adattative e di sistema (il corpo umano stesso, essendo un'enorme colonia di cellule, è un sistema soggetta a specifiche leggi di natura. Così anche le persone).  Approfondiamo la realtà dell'esserci (che chiamiamo Vita) includendo tre grandi prospettive verificabili dell'essere umano: <ul><li>🧬 la Biologia adattativa: Galilei, Lamarck, Darwin, Tinbergen, von Frisch, Uexküll, Lorenz, Harvey, Bichat, Bernard, Hamer con la formalizzazione delle 5 leggi biologiche, Rupert Sheldrake e molti altri;</li><li>💫 la Metodologia Sistemica: col grande contributo di Bert Hellinger nella divulgazione degli Ordini sistemici, grazie a loro volta a Fritz Perls, Edmung Husserl e Martin Heidegger e altri ancora;</li><li>🐚Il Realismo Trascendente: tutte le cose sono parte di un unico sistema interconnesso, l'essere umano non è esclusivamente il corpo, bensì la coscienza che trascende i confini materiali.</li></ul>Nel loro insieme, queste tre prospettive compongono le Bioscienze Sistemiche (o Scienze Biologiche-Sistemiche) come una disciplina integrata che ammira la meraviglia della Vita . __________________________ DISCLAIMER: qui non facciamo medicina Le informazioni contenute in questo podcast hanno esclusivamente scopo informativo, educativo e spirituale. Non rispecchiano in alcun modo la procedura per una diagnosi medica su se stessi o su terzi. Il podcast (e quindi le Bioscienze Sistemiche) non è per scopo terapeutico, né per automedicazione e in nessuno caso le informazioni presenti in questo podcast si sostituiscono al parere di un medico o di altre figure sanitarie.

YEHIQuella è un'acca "alla tedesca". Come se dovessi alitare su un bicchiere.Con le persone che desiderano sintonizzarsi nelle mie frequenze ci salutiamo così: "Yehi!". Suona come un giubilo ed è una parola antica: "Che avvenga!", "Che sia la luce!".Yehi è anche una parola vivente. Se pronunciata correttamente, suscita un respiro completo.YE – inspirazione.HI – espirazione.Un ciclo completo.www.yehi.lifeDISCLAIMER:Questo canale offre esclusivamente informazioni a scopo informativo e didattico, NON sostituisce il parere di un medico o specialista. Tratta in particolare le Bioscienze Sistemiche, ovvero un metodo osservativo dell'organismo vivente considerandone le risposte adattative e di sistema (il corpo umano stesso, essendo un'enorme colonia di cellule, è un sistema soggetta a specifiche leggi di natura. Così anche le persone). Approfondiamo la realtà dell'esserci (che chiamiamo Vita) includendo tre grandi prospettive verificabili dell'essere umano:🧬 la Biologia adattativa: Galilei, Lamarck, Darwin, Tinbergen, von Frisch, Uexküll, Lorenz, Harvey, Bichat, Bernard, Hamer con la formalizzazione delle 5 leggi biologiche, Rupert Sheldrake e molti altri;💫 la Metodologia Sistemica: col grande contributo di Bert Hellinger nella divulgazione degli Ordini sistemici, grazie a loro volta a Fritz Perls, Edmung Husserl e Martin Heidegger e altri ancora;🐚Il Realismo Trascendente: tutte le cose sono parte di un unico sistema interconnesso, l'essere umano non è esclusivamente il corpo, bensì la coscienza che trascende i confini materiali.Nel loro insieme, queste tre prospettive compongono le Bioscienze Sistemiche (o Scienze Biologiche-Sistemiche) come una disciplina integrata che ammira la meraviglia della Vita .__________________________DISCLAIMER: qui non facciamo medicinaLe informazioni contenute in questo podcast hanno esclusivamente scopo informativo, educativo e spirituale. Non rispecchiano in alcun modo la procedura per una diagnosi medica su se stessi o su terzi. Il podcast (e quindi le Bioscienze Sistemiche) non è per scopo terapeutico, né per automedicazione e in nessuno caso le informazioni presenti in questo podcast si sostituiscono al parere di un medico o di altre figure sanitarie.

YEHI Quella è un'acca "alla tedesca". Come se dovessi alitare su un bicchiere. Con le persone che desiderano sintonizzarsi nelle mie frequenze ci salutiamo così: "Yehi!". Suona come un giubilo ed è una parola antica: "Che avvenga!", "Che sia la luce!". Yehi è anche una parola vivente. Se pronunciata correttamente, suscita un respiro completo. YE – inspirazione. HI – espirazione. Un ciclo completo. www.yehi.life DISCLAIMER: Questo canale offre esclusivamente informazioni a scopo informativo e didattico, NON sostituisce il parere di un medico o specialista. Tratta in particolare le Bioscienze Sistemiche, ovvero un metodo osservativo dell'organismo vivente considerandone le risposte adattative e di sistema (il corpo umano stesso, essendo un'enorme colonia di cellule, è un sistema soggetta a specifiche leggi di natura. Così anche le persone).&nbsp; Approfondiamo la realtà dell'esserci (che chiamiamo Vita) includendo tre grandi prospettive verificabili dell'essere umano: <ul><li>🧬 la Biologia adattativa: Galilei, Lamarck, Darwin, Tinbergen, von Frisch, Uexküll, Lorenz, Harvey, Bichat, Bernard, Hamer con la formalizzazione delle 5 leggi biologiche, Rupert Sheldrake e molti altri;</li><li>💫 la Metodologia Sistemica: col grande contributo di Bert Hellinger nella divulgazione degli Ordini sistemici, grazie a loro volta a Fritz Perls, Edmung Husserl e Martin Heidegger e altri ancora;</li><li>🐚Il Realismo Trascendente: tutte le cose sono parte di un unico sistema interconnesso, l'essere umano non è esclusivamente il corpo, bensì la coscienza che trascende i confini materiali.</li></ul>Nel loro insieme, queste tre prospettive compongono le&nbsp;Bioscienze Sistemiche (o Scienze Biologiche-Sistemiche) come una disciplina integrata che ammira la meraviglia della Vita . __________________________ DISCLAIMER: qui non facciamo medicina Le informazioni contenute in questo podcast hanno esclusivamente scopo informativo, educativo e spirituale. Non rispecchiano in alcun modo la procedura per una diagnosi medica su se stessi o su terzi. Il podcast (e quindi le Bioscienze Sistemiche) non è per scopo terapeutico, né per automedicazione e in nessuno caso le informazioni presenti in questo podcast si sostituiscono al parere di un medico o di altre figure sanitarie.

YEHI | La vita alla luce delle Bioscienze Sistemiche®

Your go-to podcast for insightful discussions on health, wellness, and lifestyle. As female chiropractors, we're here to offer a fresh take in a conversational format. Join us as we explore a range of topics, share practical advice, and dive into personal stories that take you on our journey to becoming better doctors. We’re here to help you sift through all the nonsense on the internet to find the middle ground that actually does exist. Let's adjust our perspectives together and collectively strive to become well informed and reshape the landscape of healthcare.

Adjusting Perspectives Podcast

Welcome to The Enlightened Pharmacist podcast. Every month, your host, Theresa Loo will interview the brightest minds that have improved their health and clients using conventional and alternative medicine, diet, lifestyle, nutrition, science and technology. As a Consultant Pharmacist, Health Researcher &amp; Strategist, Theresa helps you personalise the information to achieve your health goals. Listen in to revolutionize your health. Tune in and make sure to subscribe and leave a review. Brought to you by www.theenlightenedpharmacist.com

Welcome to The Enlightened Pharmacist podcast. Every month, your host, Theresa Loo will interview the brightest minds that have improved their health and clients using conventional and alternative medicine, diet, lifestyle, nutrition, science and technology. As a Consultant Pharmacist, Health Researcher & Strategist, Theresa helps you personalise the information to achieve your health goals. Listen in to revolutionize your health. Tune in and make sure to subscribe and leave a review. Brought to you by www.theenlightenedpharmacist.com

The Enlightened Pharmacist

A series of musings from the heart to offer support and encouragement for your journey on your spiritual path. Acknowledging it's a skill set which isn't as measurable as others but ultimately deeply rewarding.

10,000 Hours and Counting...

Welcome to the Mom Chat Show, a maternal health podcast for new moms who want clear answers, real support, and a little humor along the way. I’m Sade, a certified childbirth educator who is passionate about helping first-time moms feel less overwhelmed. Each week we will chat with maternal health experts and real moms to help you understand the physical, emotional, and mental changes that happen after having a baby. We break things down simply, honestly, and without overwhelm so you know what’s normal, what’s not, and what resources can actually help. If you’re looking for guidance, clarity, and a supportive voice you can trust, you’re in the right place. Expect to leave feeling heard, seen, loved, and acknowledged after every episode. Welcome to the family!! This podcast is not intended to replace medical advice, so please always consult a medical professional.

Welcome to the Mom Chat Show, a maternal health podcast for new moms who want clear answers, real support, and a little humor along the way. I’m Sade, a certified childbirth educator who is passionate about helping first-time moms feel less overwhelmed. Each week we will chat with maternal health experts and real moms to help you understand the physical, emotional, and mental changes that happen after having a baby. We break things down simply, honestly, and without overwhelm so you know what’s normal, what’s not, and what resources can actually help. If you’re looking for guidance, clarity, and a supportive voice you can trust, you’re in the right place. Expect to leave feeling heard, seen, loved, and acknowledged after every episode. Welcome to the family!! This podcast is not intended to replace medical advice, so please always consult a medical professional.

Mom Chat Show: Maternal health education and support for first-time moms

Unbecoming™ is about release, surrender and radical acceptance. It’s about embracing your truth with clarity and a deep awareness of who you are. It means trusting the unseen, unrecognized parts of yourself and stepping into a space of pure freedom. It’s daring to challenge the persona you’ve created over a lifetime, the roles that no longer serve you. To have the courage to embrace your uniqueness. It is choosing to live in a way that makes sense to you without worrying if it aligns with societal expectations. If your path resonates with you, that’s what truly matters, even if it feels like you’re moving against the current of the whole world. Unbecoming™ means rejecting conformity and going deep within to uncover the layers of your being. It’s an ongoing excavation until you become as unshakable and resilient as a mountain, steadfast and unwavering no matter the storms you face. It’s shining a light on your limiting beliefs, assumptions, interpretations, inner fears, critical voices, self-doubt and patterns of self-sabotage. It’s about taming those thoughts and expanding your perception from black and white thinking to a mindset that embraces all the colors of the rainbow. This means approaching people and situations with curiosity rather than judgment and being open to different perspectives. Unbecoming™ invites you to stop fearing change and instead accept it as life’s only constant. It’s about finding peace in uncertainty and appreciating the present moment; about discovering the stillness and the beauty of silence. It’s having faith that brighter days are ahead and tapping into your inner strength; that type of strength that can move mountains. It’s aligning your mind, body and spirit in a way that feels right for you and only you. It’s shifting from overthinking to feeling, from “I think” to “I feel” and fully connecting with your emotions; changing from ‘’I should’’ and ‘’I must’’ to ‘’I want’’ and ‘’I desire.’’ Unbecoming™ encourages you to welcome every emotion without judgment, from fear and anger to grief and anxiety. It’s about learning to surrender and let go when things become overwhelming. Sometimes, that means allowing yourself to cry, whether for five minutes or several days and honoring the process that helps you heal and move forward. It’s accepting that you don’t have to do it all alone. It is truly giving yourself permission to ask for support and surrounding yourself with people who understand your pain, even when words aren’t needed. Unbecoming™ means nurturing a space, inside and outside, where you feel safe, loved, heard, seen and understood.  The version of you that emerges through Unbecoming™ is confident, passionate and full of life. It’s a self that loves unconditionally, guided by a deep faith in something greater. It’s a version of you that has the patience and resilience to ride life’s waves, appreciating that life is a gift and choosing gratitude every day. It’s a knowing that you are meant for extraordinary things. No matter what happens, you keep the flame of hope alive. It’s meeting a version of yourself that you protect, love and honor, unconditionally. Unbecoming™ is about finding the way back to your heart, connecting to the pride you feel in who you are; connecting to that gorgeous, beautiful, confident, passionate, magnificently successful person who you never knew existed. That person who is not only capable to conquering the world but is already doing so. Connect with Valina at https://www.mindhierarchy.com/

Unbecoming™ is about release, surrender and radical acceptance. It’s about embracing your truth with clarity and a deep awareness of who you are. It means trusting the unseen, unrecognized parts of yourself and stepping into a space of pure freedom. It’s daring to challenge the persona you’ve created over a lifetime, the roles that no longer serve you. To have the courage to embrace your uniqueness. It is choosing to live in a way that makes sense to you without worrying if it aligns with societal expectations. If your path resonates with you, that’s what truly matters, even if it feels like you’re moving against the current of the whole world. Unbecoming™ means rejecting conformity and going deep within to uncover the layers of your being. It’s an ongoing excavation until you become as unshakable and resilient as a mountain, steadfast and unwavering no matter the storms you face. It’s shining a light on your limiting beliefs, assumptions, interpretations, inner fears, critical voices, self-doubt and patterns of self-sabotage. It’s about taming those thoughts and expanding your perception from black and white thinking to a mindset that embraces all the colors of the rainbow.This means approaching people and situations with curiosity rather than judgment and being open to different perspectives. Unbecoming™ invites you to stop fearing change and instead accept it as life’s only constant. It’s about finding peace in uncertainty and appreciating the present moment; about discovering the stillness and the beauty of silence. It’s having faith that brighter days are ahead and tapping into your inner strength; that type of strength that can move mountains. It’s aligning your mind, body and spirit in a way that feels right for you and only you. It’s shifting from overthinking to feeling, from “I think” to “I feel” and fully connecting with your emotions; changing from ‘’I should’’ and ‘’I must’’ to ‘’I want’’ and ‘’I desire.’’ Unbecoming™ encourages you to welcome every emotion without judgment, from fear and anger to grief and anxiety. It’s about learning to surrender and let go when things become overwhelming. Sometimes, that means allowing yourself to cry, whether for five minutes or several days and honoring the process that helps you heal and move forward. It’s accepting that you don’t have to do it all alone. It is truly giving yourself permission to ask for support and surrounding yourself with people who understand your pain, even when words aren’t needed. Unbecoming™ means nurturing a space, inside and outside, where you feel safe, loved, heard, seen and understood. The version of you that emerges through Unbecoming™ is confident, passionate and full of life. It’s a self that loves unconditionally, guided by a deep faith in something greater. It’s a version of you that has the patience and resilience to ride life’s waves, appreciating that life is a gift and choosing gratitude every day. It’s a knowing that you are meant for extraordinary things. No matter what happens, you keep the flame of hope alive. It’s meeting a version of yourself that you protect, love and honor, unconditionally. Unbecoming™ is about finding the way back to your heart, connecting to the pride you feel in who you are; connecting to that gorgeous, beautiful, confident, passionate, magnificently successful person who you never knew existed. That person who is not only capable to conquering the world but is already doing so.Connect with Valina at https://www.mindhierarchy.com/

Unbecoming™ is about release, surrender and radical acceptance. It’s about embracing your truth with clarity and a deep awareness of who you are. It means trusting the unseen, unrecognized parts of yourself and stepping into a space of pure freedom. It’s daring to challenge the persona you’ve created over a lifetime, the roles that no longer serve you. To have the courage to embrace your uniqueness. It is choosing to live in a way that makes sense to you without worrying if it aligns with societal expectations. If your path resonates with you, that’s what truly matters, even if it feels like you’re moving against the current of the whole world. Unbecoming™ means rejecting conformity and going deep within to uncover the layers of your being. It’s an ongoing excavation until you become as unshakable and resilient as a mountain, steadfast and unwavering no matter the storms you face. It’s shining a light on your limiting beliefs, assumptions, interpretations, inner fears, critical voices, self-doubt and patterns of self-sabotage. It’s about taming those thoughts and expanding your perception from black and white thinking to a mindset that embraces all the colors of the rainbow. This means approaching people and situations with curiosity rather than judgment and being open to different perspectives. Unbecoming™ invites you to stop fearing change and instead accept it as life’s only constant. It’s about finding peace in uncertainty and appreciating the present moment; about discovering the stillness and the beauty of silence. It’s having faith that brighter days are ahead and tapping into your inner strength; that type of strength that can move mountains. It’s aligning your mind, body and spirit in a way that feels right for you and only you. It’s shifting from overthinking to feeling, from “I think” to “I feel” and fully connecting with your emotions; changing from ‘’I should’’ and ‘’I must’’ to ‘’I want’’ and ‘’I desire.’’ Unbecoming™ encourages you to welcome every emotion without judgment, from fear and anger to grief and anxiety. It’s about learning to surrender and let go when things become overwhelming. Sometimes, that means allowing yourself to cry, whether for five minutes or several days and honoring the process that helps you heal and move forward. It’s accepting that you don’t have to do it all alone. It is truly giving yourself permission to ask for support and surrounding yourself with people who understand your pain, even when words aren’t needed. Unbecoming™ means nurturing a space, inside and outside, where you feel safe, loved, heard, seen and understood.&nbsp; The version of you that emerges through Unbecoming™ is confident, passionate and full of life. It’s a self that loves unconditionally, guided by a deep faith in something greater. It’s a version of you that has the patience and resilience to ride life’s waves, appreciating that life is a gift and choosing gratitude every day. It’s a knowing that you are meant for extraordinary things. No matter what happens, you keep the flame of hope alive. It’s meeting a version of yourself that you protect, love and honor, unconditionally. Unbecoming™ is about finding the way back to your heart, connecting to the pride you feel in who you are; connecting to that gorgeous, beautiful, confident, passionate, magnificently successful person who you never knew existed. That person who is not only capable to conquering the world but is already doing so. Connect with Valina at https://www.mindhierarchy.com/

The Journey of Unbecoming™ with Valina Stavropoulou

I share energetic activations, embodied insights, and intuitive explorations that support your ascension and evolution—from nervous system regulation to mindset shifts to the deeper energetics shaping our world.

These transmissions move through the body, not just the mind. They are raw, unscripted, and recorded in real time—guided by the moment and not from a formula. I speak from my experience and my lived truth.

You’ll also meet guests whose presence deepens these topics. This is for those on a path of embodiment and remembrance. For those ready to feel more, shed more, and live from the inside out. Those ready for the Phoenix Rising.

Follow along on Instagram @sarastenqvist for daily energy updates and behind-the-scenes shares.

I share energetic activations, embodied insights, and intuitive explorations that support your ascension and evolution—from nervous system regulation to mindset shifts to the deeper energetics shaping our world. These transmissions move through the body, not just the mind. They are raw, unscripted, and recorded in real time—guided by the moment and not from a formula. I speak from my experience and my lived truth. You’ll also meet guests whose presence deepens these topics. This is for those on a path of embodiment and remembrance. For those ready to feel more, shed more, and live from the inside out. Those ready for the Phoenix Rising. Follow along on Instagram @sarastenqvist for daily energy updates and behind-the-scenes shares.

I share energetic activations, embodied insights, and intuitive explorations that support your ascension and evolution—from nervous system regulation to mindset shifts to the deeper energetics shaping our world.

These transmissions move through the body, not just the mind. They are raw, unscripted, and recorded in real time—guided by the moment and not from a formula. I speak from my experience and my lived truth.

You’ll also meet guests whose presence deepens these topics.&nbsp;This is for those on a path of embodiment and remembrance. For those ready to feel more, shed more, and live from the inside out. Those ready for the Phoenix Rising.

Follow along on Instagram @sarastenqvist for daily energy updates and behind-the-scenes shares.

Ascend with Sara

Real Food Mental Health is your go-to podcast for discovering holistic mental health solutions. Hosted by nutritional and metabolic psychotherapist, Cody Cox, this podcast explores whole-person approaches to mental and physical health through real-food nutrition and natural wellness practices. Each episode delves into metabolic psychiatry, functional nutrition, and mind-body connection techniques designed to address root causes of anxiety, depression, ADHD, and stress. Since being holistic means not just focusing on one aspect of health, we may sometimes branch out to other health topics.

Real Food Mental Health

Love,Light & Wisdom

Die Saunaküche&nbsp;ist der Sauna Podcast für alle, die Gesundheit, Wellness und gute Geschichten lieben. Die beiden Saunameister&nbsp;Matthias Hübner&nbsp;und&nbsp;Sedat Tasan&nbsp;nehmen dich jeden Montag mit in ihre Welt voller Aufgüsse, Entspannung und überraschender Momente. Mal geht es um Gesundheit und Achtsamkeit, mal um Wellness Tipps für den Alltag, mal um die lustigsten Geschichten aus der Sauna. Alles nah dran, persönlich und mit echtem Humor. Im Vergleich zu anderen Wellness Podcasts oder Gesundheit Podcasts ist&nbsp;Die Saunaküche&nbsp;einzigartig, weil Matze und Sedo nicht nur Experten im Bereich Sauna sind, sondern auch echte Entertainer. Sie verbinden Wissen mit Unterhaltung und lassen dabei immer auch ihre Hörerinnen und Hörer zu Wort kommen. So entsteht jede Woche ein authentisches und inspirierendes Sauna Erlebnis zum Anhören. Abonniere jetzt&nbsp;Die Saunaküche&nbsp;und sei dabei, wenn die beiden dich jeden Montag in die heiße Welt von Sauna, Gesundheit, Wellness und guter Laune mitnehmen. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Die Saunaküche ist der Sauna Podcast für alle, die Gesundheit, Wellness und gute Geschichten lieben. Die beiden Saunameister Matthias Hübner und Sedat Tasan nehmen dich jeden Montag mit in ihre Welt voller Aufgüsse, Entspannung und überraschender Momente. Mal geht es um Gesundheit und Achtsamkeit, mal um Wellness Tipps für den Alltag, mal um die lustigsten Geschichten aus der Sauna. Alles nah dran, persönlich und mit echtem Humor. Im Vergleich zu anderen Wellness Podcasts oder Gesundheit Podcasts ist Die Saunaküche einzigartig, weil Matze und Sedo nicht nur Experten im Bereich Sauna sind, sondern auch echte Entertainer. Sie verbinden Wissen mit Unterhaltung und lassen dabei immer auch ihre Hörerinnen und Hörer zu Wort kommen. So entsteht jede Woche ein authentisches und inspirierendes Sauna Erlebnis zum Anhören. Abonniere jetzt Die Saunaküche und sei dabei, wenn die beiden dich jeden Montag in die heiße Welt von Sauna, Gesundheit, Wellness und guter Laune mitnehmen. Hosted on Acast. See acast.com/privacy for more information.

Die Saunaküche&nbsp;ist der Sauna Podcast für alle, die Gesundheit, Wellness und gute Geschichten lieben. Die beiden Saunameister&nbsp;Matthias Hübner&nbsp;und&nbsp;Sedat Tasan&nbsp;nehmen dich jeden Montag mit in ihre Welt voller Aufgüsse, Entspannung und überraschender Momente. Mal geht es um Gesundheit und Achtsamkeit, mal um Wellness Tipps für den Alltag, mal um die lustigsten Geschichten aus der Sauna. Alles nah dran, persönlich und mit echtem Humor. Im Vergleich zu anderen Wellness Podcasts oder Gesundheit Podcasts ist&nbsp;Die Saunaküche&nbsp;einzigartig, weil Matze und Sedo nicht nur Experten im Bereich Sauna sind, sondern auch echte Entertainer. Sie verbinden Wissen mit Unterhaltung und lassen dabei immer auch ihre Hörerinnen und Hörer zu Wort kommen. So entsteht jede Woche ein authentisches und inspirierendes Sauna Erlebnis zum Anhören. Abonniere jetzt&nbsp;Die Saunaküche&nbsp;und sei dabei, wenn die beiden dich jeden Montag in die heiße Welt von Sauna, Gesundheit, Wellness und guter Laune mitnehmen. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Die Saunaküche

Welcome to "Flourishing in Menopause"—your go-to podcast for navigating this transformative stage of life with grace, empowerment, and a natural touch. Whether you're dealing with hot flashes, sleepless nights, mood swings, or simply seeking ways to feel like yourself again, this podcast is here to provide you with expert insights, practical tips, and holistic solutions. Each week, we'll dive into topics that truly matter to women, offering support and guidance to help you thrive—not just survive—during menopause. Let's embrace this journey together, celebrating the strength and wisdom that comes with it!&nbsp; Support the show (https://buymeacoffee.com/sonja_b)

Welcome to "Flourishing in Menopause"—your go-to podcast for navigating this transformative stage of life with grace, empowerment, and a natural touch. Whether you're dealing with hot flashes, sleepless nights, mood swings, or simply seeking ways to feel like yourself again, this podcast is here to provide you with expert insights, practical tips, and holistic solutions. Each week, we'll dive into topics that truly matter to women, offering support and guidance to help you thrive—not just survive—during menopause. Let's embrace this journey together, celebrating the strength and wisdom that comes with it!  Support the show (https://buymeacoffee.com/sonja_b)

Alternative Health Podcasts / Page 463