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Beyond Burning Fat Podcast, discussing nutrition, exercise, and mindset - with practical, actionable, real-world help. Hang out long enough and you'll discover that getting fit is much more than just burning fat. It's a gateway to a better you, not just physically, but emotionally as well. Whether you are new and don't know where to start or you're a gym junkie, you'll definitely find something here that will help you transform your body, mind, and life.

Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset

Practicing physician assistant in nutrition, prevention, integrative and lifestyle medicine since 1983 who will discuss practical guidelines and share links and research dealing with individual, community and societal health through personal commentary and interviews. <a href="https://stayinghealthytoday.substack.com?utm_medium=podcast">stayinghealthytoday.substack.com</a>

Practicing physician assistant in nutrition, prevention, integrative and lifestyle medicine since 1983 who will discuss practical guidelines and share links and research dealing with individual, community and societal health through personal commentary and interviews. stayinghealthytoday.substack.com

Practicing physician assistant in nutrition, prevention, integrative and lifestyle medicine since 1983 who will discuss practical guidelines and share links and research dealing with individual, community and societal health through personal commentary and interviews. <a href="https://stayinghealthytoday.substack.com?utm_medium=podcast" rel="noopener noreferrer">stayinghealthytoday.substack.com</a>

Staying Healthy Today Show with Kirk Hamilton

Navigate the confusing world of Plastic Surgery and Beauty. Get insider information on the newest cosmetic procedures and medical anti-aging technologies.  Learn the truth behind the hype with medical and beauty experts from around the world with host Michele Garber, Niptuck Coach. NEW Series on Breasts. Boob Talk, covering breast health, breast augmentation and reconstruction.

Navigate the confusing world of Plastic Surgery and Beauty. Get insider information on the newest cosmetic procedures and medical anti-aging technologies. Learn the truth behind the hype with medical and beauty experts from around the world with host Michele Garber, Niptuck Coach. NEW Series on Breasts. Boob Talk, covering breast health, breast augmentation and reconstruction.

The NipTuck Talk Show: Honest Talk about Beauty, Self Love, Plastic Surgery and Aging

Brent Smith created the Change Your Heart Community to support each other through this new life that we are beginning to discover. This new life is full of wonderful days, full of manifestation, charity, love, support and fun! We dig into the lives of others which helps us experience that we are not alone, that everyone shares similar aspirations and yet different manifestations. We all want to find out what we are made of and we can only do that by doing this adventure together. Join the Change Your Heart Community, subscribe to the Podcast, contribute and collaborate on changeyourheart.net.

Change Your Heart

Ramon David is a neuroscientist, performance coach, and founder of BrainFirst Institute. Learn science-based tools for high-performance, so you can thrive at work and in life. Optimize your physiology, master your mind, and unlock your potential. Upgrade your brain and life. Neuroscience, brain health, performance psychology, and general tips to help you reach higher levels of performance in life and work.

The Peak Executive

Awaken Your Glow is a storytelling podcast about joy, synchronicity, creativity, and the delightful golden path. Through personal stories, conversations with Source, magical moments, and gentle reflections, Katie Harrison invites listeners to explore life beyond fear and into love, wonder, and possibility. Come co-create a reality that just keeps getting better.

Awaken Your Glow is a storytelling podcast about joy, synchronicity, creativity, and the delightful golden path. Through personal stories, conversations with Source, magical moments, and gentle reflections, Katie Harrison invites listeners to explore life beyond fear and into love, wonder, and possibility. Come co-create a reality that just keeps getting better.

Awaken Your Glow

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

Unstress with Dr Ron Ehrlich

Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe,  who will bring you their lifestyle views from their age relevant perspectives. Get ready to be educated, entertained, inspired, and motivated, along with occasional guests, to navigate today's complex world of food, exercise, and much, much more.

Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe, who will bring you their lifestyle views from their age relevant perspectives. Get ready to be educated, entertained, inspired, and motivated, along with occasional guests, to navigate today's complex world of food, exercise, and much, much more.

Take Control Radio

Chiro Guides .    Your Virtual Chiropractic Mentors
The Podcast for Chiropractic Students and Doctors in Practice who want to Grow Themselves, Grow their Practices and Grow their Impact with Purpose and Prosperity

Chiro Guides . Your Virtual Chiropractic Mentors The Podcast for Chiropractic Students and Doctors in Practice who want to Grow Themselves, Grow their Practices and Grow their Impact with Purpose and Prosperity

Chiro Guides Podcast

Carolyn Hickman is your Unconventional Mompreneur + wicked funny, "SAY-IT-HOW-IT-IS" bestie who really gets YOU. There will be no guarantee that you won't completely transform your life into the most FIERCE + WOKE version of YOU + be inspired to take back your FEMININE POWER and create the most High Vibe Version of YOU through mastering your WELLNESS, WISDOM + WEALTH. From "Stuck" to Unstoppable overnight, Carolyn is dedicated to sharing her story & showing fellow mamas and women how to uplevel their belief in themselves and breakthrough the bullsh*t that is holding them back from living their healthiest version of themselves.  She gives valuable knowledge and tools to empower you to BREAK the generational cycles that no longer have to be your reality. Carolyn is all about living her OWN way, ditching society's expectations and throwing that damn rule book right out the window!  Her genius is helping women overcome any fear and live a wealthy life in both their health and their business! This podcast is a MUST listen to for any woman, mom and mompreneur looking to RADICALLY TRANSFORM their life!

Carolyn Hickman is your Unconventional Mompreneur + wicked funny, "SAY-IT-HOW-IT-IS" bestie who really gets YOU. There will be no guarantee that you won't completely transform your life into the most FIERCE + WOKE version of YOU + be inspired to take back your FEMININE POWER and create the most High Vibe Version of YOU through mastering your WELLNESS, WISDOM + WEALTH. From "Stuck" to Unstoppable overnight, Carolyn is dedicated to sharing her story & showing fellow mamas and women how to uplevel their belief in themselves and breakthrough the bullsh*t that is holding them back from living their healthiest version of themselves. She gives valuable knowledge and tools to empower you to BREAK the generational cycles that no longer have to be your reality. Carolyn is all about living her OWN way, ditching society's expectations and throwing that damn rule book right out the window! Her genius is helping women overcome any fear and live a wealthy life in both their health and their business! This podcast is a MUST listen to for any woman, mom and mompreneur looking to RADICALLY TRANSFORM their life!

Carolyn Hickman is your Unconventional Mompreneur + wicked funny, "SAY-IT-HOW-IT-IS" bestie who really gets YOU. There will be no guarantee that you won't completely transform your life into the most FIERCE + WOKE version of YOU + be inspired to take back your FEMININE POWER and create the most High Vibe Version of YOU through mastering your WELLNESS, WISDOM + WEALTH. From "Stuck" to Unstoppable overnight, Carolyn is dedicated to sharing her story &amp; showing fellow mamas and women how to uplevel their belief in themselves and breakthrough the bullsh*t that is holding them back from living their healthiest version of themselves.  She gives valuable knowledge and tools to empower you to BREAK the generational cycles that no longer have to be your reality. Carolyn is all about living her OWN way, ditching society's expectations and throwing that damn rule book right out the window!  Her genius is helping women overcome any fear and live a wealthy life in both their health and their business! This podcast is a MUST listen to for any woman, mom and mompreneur looking to RADICALLY TRANSFORM their life!

The Fiercely Feminine Podcast

Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach & Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life.
 
Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and use your body and your daily habits to help you step up, level up, and glow up in all areas of your life.

This is not just about the big shifts. You can glow just a little more every single day.

Season 3 is specifically focusing on movement, music, and dance as a way to heal, release, and come back into balance with yourself.

Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach & Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life. Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and use your body and your daily habits to help you step up, level up, and glow up in all areas of your life. This is not just about the big shifts. You can glow just a little more every single day. Season 3 is specifically focusing on movement, music, and dance as a way to heal, release, and come back into balance with yourself.

Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach &amp; Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life.
 
Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and use your body and your daily habits to help you step up, level up, and glow up in all areas of your life.

This is not just about the big shifts. You can glow just a little more every single day.

Season 3 is specifically focusing on movement, music, and dance as a way to heal, release, and come back into balance with yourself.

The Glow Life Podcast

Health and wellness tips for highly sensitive people

The Healthy Sensitive's Podcast

Forget To Eat™ with Barbara & Charlie McDermott. Their entertaining episodes take you on a journey through food, health and life B.S. to the other side where life is easier, health is optimal and food no longer rules.

Forget To Eat™ with Barbara &amp; Charlie McDermott. Their entertaining episodes take you on a journey through food, health and life B.S. to the other side where life is easier, health is optimal and food no longer rules.

Forget To Eat™ Podcast

Un-sugar-coated convos w/everyday humxns fearlessly finding + living their TRUE NORTH

The True North Collective Podcast

This podcast is dedicated for every one who’s looking to enhance their lifestyle with intermittent fasting or OMAD. With regular meals or specifit nutrition meal like keto or paleo die

Fasted Human

There is a disease that is consuming men across society that Dr. David Boyd has been diagnosing. It is the disease of mindset, and every week your host of The ANTIDOTE Podcast will offer preventative tips and strategies to cure this disease from your own life so that you can live a fulfilled, purpose-driven life inside of the Warrior Empire Network.

THE ANTIDOTE

"Little by Little Becomes a Lot"-Tanzanian ProverbYour habits are either moving you towards health and vitality or towards illness and an early death.  With 15 years in the preventative health field Dr. Jami Rassmussen has witnessed thousands of his patients struggle to balance the demands of their lives with trying to stay healthy.  Using neuroscience, psychology, and the science of habit formation he has developed a program that gets to the root cause of America's chronic illness epidemic.  In this podcast you'll discover why most of the healthy choice you've started throughout your life were unsustainable and why you "fell off the wagon".  You'll discover the concept of "habit hacking" and how you can make dramatic improvements to your health with tiny habits that anyone can pull off.  Until you build a solid foundation of healthy habits sticking with your new healthy lifestyle will be an uphill battle. "Habits that Heal" is committed to giving you the tools and insights to get healthy and stay healthy.  To continue this conversation go to www.pathoutofpain.com or follow us on Facebook at www.facebook.com/HealthPath

"Little by Little Becomes a Lot"-Tanzanian ProverbYour habits are either moving you towards health and vitality or towards illness and an early death. With 15 years in the preventative health field Dr. Jami Rassmussen has witnessed thousands of his patients struggle to balance the demands of their lives with trying to stay healthy. Using neuroscience, psychology, and the science of habit formation he has developed a program that gets to the root cause of America's chronic illness epidemic. In this podcast you'll discover why most of the healthy choice you've started throughout your life were unsustainable and why you "fell off the wagon". You'll discover the concept of "habit hacking" and how you can make dramatic improvements to your health with tiny habits that anyone can pull off. Until you build a solid foundation of healthy habits sticking with your new healthy lifestyle will be an uphill battle. "Habits that Heal" is committed to giving you the tools and insights to get healthy and stay healthy. To continue this conversation go to www.pathoutofpain.com or follow us on Facebook at www.facebook.com/HealthPath

Habits That Heal

Living Your Best Life with Autoimmunity and Chronic Illness

Functionally Autoimmune

Welcome to the Sweating for the Wedding Podcast. A wedding wellness podcast dedicated to brides who want to slim down for the gown the healthy and sustainable way. Focused on discovering the tools and methods used to be healthy in your body, mind, and soul; before, during and after the special day. In other words, become Wedding Fit Forever. Your good health should not be left at the aisle.

Hosted by your International lifestyle and wedding wellness coach, Laila Alieh.

Welcome to the Sweating for the Wedding Podcast. A wedding wellness podcast dedicated to brides who want to slim down for the gown the healthy and sustainable way. Focused on discovering the tools and methods used to be healthy in your body, mind, and soul; before, during and after the special day. In other words, become Wedding Fit Forever. Your good health should not be left at the aisle. Hosted by your International lifestyle and wedding wellness coach, Laila Alieh.

The Sweating for the Wedding Podcast

Postpartum Perspectives is a podcast featuring difficult but important conversations about postpartum depression and other perinatal mood disorders.

Postpartum Perspectives

An LA-based Comedy Dating &amp; Lifestyle podcast hosted by 2 roommies, Brenna &amp; Caryn. They chat, they banter and occasionally say something funny. Are We Doing This, Or What? PSA: all genders, races and sexualities are welcome.

An LA-based Comedy Dating & Lifestyle podcast hosted by 2 roommies, Brenna & Caryn. They chat, they banter and occasionally say something funny. Are We Doing This, Or What? PSA: all genders, races and sexualities are welcome .

ARE WE DOING THIS OR WHAT?

Welcome to The Becoming Podcast, where we talk about modern-day rites of passage, radical transformation, and other times of becoming in our lives...and how these times can be a catalyst to become more of who you are.  Hosted by coach, doula + author Jessie Harrold.

Welcome to The Becoming Podcast, where we talk about modern-day rites of passage, radical transformation, and other times of becoming in our lives...and how these times can be a catalyst to become more of who you are. Hosted by coach, doula + author Jessie Harrold.

The Becoming Podcast

This is a guided mediation channel, offering guided experiences through affirmations, sound healing, trauma healing, mantras and more!

So glad you are here, so many exciting things on this channel in the world of guided mediation.

This is a guided mediation channel, offering guided experiences through affirmations, sound healing, trauma healing, mantras and more! So glad you are here, so many exciting things on this channel in the world of guided mediation.

Affirmations & Meditation Co with Natalie Que

#EatPrayFaith with Tracey Stroup, ND, CNHP is about the biblical foundations of health set by God. Foundational Health (body, soul &amp; spirit). We go back to biblical principles on physical health, nutrition, movement, hydration, sleep, cleansing, Soul wellness (mind, will and emotions) and spiritual health (your relationship with the Father).As a former New Age practitioner, Tracey will analyze and compare new age practices NOT in the Bible. Additionally, she will connect the biological pathway of DIS-ease in the body; how the enemy's target on your life literally takes YOUR active participation and how to live according to biblical principles, to use the word as your weapon against the attacks. We will discuss everything from nutrition, supplementation, disease, genetic mutations, fitness, detox and cleansing to modalities given to us by God and those not of God, Controversial topics will be discussed, break open conspiracy theories and get back to Christ centered biblical health. This is not mysticism or the idea of supernatural healing. God can do anything but we first must learn what HE said about our health according to scripture. Special guests and more...Christ at the center of all things. We never stop asking the question, “What does God say?”&nbsp;

#EatPrayFaith with Tracey Stroup, ND, CNHP is about the biblical foundations of health set by God. Foundational Health (body, soul & spirit). We go back to biblical principles on physical health, nutrition, movement, hydration, sleep, cleansing, Soul wellness (mind, will and emotions) and spiritual health (your relationship with the Father).As a former New Age practitioner, Tracey will analyze and compare new age practices NOT in the Bible. Additionally, she will connect the biological pathway of DIS-ease in the body; how the enemy's target on your life literally takes YOUR active participation and how to live according to biblical principles, to use the word as your weapon against the attacks. We will discuss everything from nutrition, supplementation, disease, genetic mutations, fitness, detox and cleansing to modalities given to us by God and those not of God, Controversial topics will be discussed, break open conspiracy theories and get back to Christ centered biblical health. This is not mysticism or the idea of supernatural healing. God can do anything but we first must learn what HE said about our health according to scripture. Special guests and more...Christ at the center of all things. We never stop asking the question, “What does God say?” 

Eat Pray Faith with Tracey Stroup, ND, CNHP

Your inspirational fasting Podcast by Buchinger Wilhelmi, the world’s leading fasting clinics. 
Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life. Therefore, this podcast covers additional topics such as integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme.


Health, nutrition, mindfulness, and longevity: What to expect from this fasting podcast
As pioneers of fasting, in this podcast we share our knowledge from 100 years of fasting experience, present fascinating results from the latest fasting research and show you how to live a long, healthy and fulfilled life. We will talk to leading experts about fasting and aspects of integrative mind and body medicine, including nutrition, sports, relaxation and mindfulness techniques. 
We are at the cutting edge of fasting science and would like to pass this knowledge on to you. Our statements are backed by scientific research.
The Buchinger Wilhelmi Amplius Programme is built around the fasting method developed by the clinic’s founder Dr. Otto Buchinger (1878 – 1966). This method has been continually honed over four generations and in collaboration with international university research centres. Our programme is designed to preserve, promote and restore your health. We pursue a holistic approach that sees the body, mind and soul as one in the healing and growth process. The focus is on therapeutic fasting and individualized integrative medical diagnostics and treatment. Health-conscious nutrition, physical fitness and spiritual inspiration round off the range of services in our clinics on Lake Constance, Germany and in Marbella, Spain. 
Listen to our Podcast to get the latest news and findings on trending topics such as mindfulness and longevity. We will show you how you can empower yourself to achieve your personal goals in terms of health and well-being. 
In our podcast on fasting, integrative medicine, and inspiration, we uphold the brand promise of Buchinger Wilhelmi: We empower people to live a healthy and fulfilling life.


Who is our Podcast for?
Do you feel emotionally and physically exhausted? Are you longing for an inner balance? Do you want to look better and feel healthy and full of energy? 
If your answer to at least one of these questions is yes, this podcast is perfect for you. Learn how the Buchinger Wilhelmi AMPLIUS Programme can help you to recharge your batteries and feel fitter, healthier and more focused. 
The podcast is aimed not only at those who want to improve their well-being, but also at people who want to be more aware of their diet and lifestyle due to health risk factors such as type 2 diabetes, metabolic syndrome, or obesity. Even if weight loss is not a primary goal when fasting, it can be a pleasant side effect that makes you feel more energetic.
Besides people with risk factors, patients with serious diseases such as rheumatism or fibromyalgia can also benefit from fasting – when medically supervised. This is due to a bodily process called autophagy that is stimulated when we abstain from food. 


Start making a change with our fasting podcast NOW
Your personal well-being is in your hands, and you are the only one who can put your health on top of your priority list. In this podcast, we provide you with all the knowledge and tools you need to live a long, healthy, self-determined and fulfilled life. The best time to start making a change is now. "Fasting, Integrative Medicine, Inspiration – The Buchinger Wilhelmi Amplius Programme." 


This Podcast is produced by Image-Sells Podcast Media

Your inspirational fasting Podcast by Buchinger Wilhelmi, the world’s leading fasting clinics. Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life. Therefore, this podcast covers additional topics such as integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme. Health, nutrition, mindfulness, and longevity: What to expect from this fasting podcast As pioneers of fasting, in this podcast we share our knowledge from 100 years of fasting experience, present fascinating results from the latest fasting research and show you how to live a long, healthy and fulfilled life. We will talk to leading experts about fasting and aspects of integrative mind and body medicine, including nutrition, sports, relaxation and mindfulness techniques. We are at the cutting edge of fasting science and would like to pass this knowledge on to you. Our statements are backed by scientific research. The Buchinger Wilhelmi Amplius Programme is built around the fasting method developed by the clinic’s founder Dr. Otto Buchinger (1878 – 1966). This method has been continually honed over four generations and in collaboration with international university research centres. Our programme is designed to preserve, promote and restore your health. We pursue a holistic approach that sees the body, mind and soul as one in the healing and growth process. The focus is on therapeutic fasting and individualized integrative medical diagnostics and treatment. Health-conscious nutrition, physical fitness and spiritual inspiration round off the range of services in our clinics on Lake Constance, Germany and in Marbella, Spain. Listen to our Podcast to get the latest news and findings on trending topics such as mindfulness and longevity. We will show you how you can empower yourself to achieve your personal goals in terms of health and well-being. In our podcast on fasting, integrative medicine, and inspiration, we uphold the brand promise of Buchinger Wilhelmi: We empower people to live a healthy and fulfilling life. Who is our Podcast for? Do you feel emotionally and physically exhausted? Are you longing for an inner balance? Do you want to look better and feel healthy and full of energy? If your answer to at least one of these questions is yes, this podcast is perfect for you. Learn how the Buchinger Wilhelmi AMPLIUS Programme can help you to recharge your batteries and feel fitter, healthier and more focused. The podcast is aimed not only at those who want to improve their well-being, but also at people who want to be more aware of their diet and lifestyle due to health risk factors such as type 2 diabetes, metabolic syndrome, or obesity. Even if weight loss is not a primary goal when fasting, it can be a pleasant side effect that makes you feel more energetic. Besides people with risk factors, patients with serious diseases such as rheumatism or fibromyalgia can also benefit from fasting – when medically supervised. This is due to a bodily process called autophagy that is stimulated when we abstain from food. Start making a change with our fasting podcast NOW Your personal well-being is in your hands, and you are the only one who can put your health on top of your priority list. In this podcast, we provide you with all the knowledge and tools you need to live a long, healthy, self-determined and fulfilled life. The best time to start making a change is now. "Fasting, Integrative Medicine, Inspiration – The Buchinger Wilhelmi Amplius Programme." This Podcast is produced by Image-Sells Podcast Media

Fasting, Integrative Medicine and Inspiration - The Buchinger Wilhelmi Amplius Programme

Please enjoy a handful of sample episodes on this website. To access new episodes and the full archive of 80+ past episodes, subscribe for $10/mo using the links above!

Mold Avoidance with Bryan Rosner

Alex is a licensed psychotherapist and facilitator of somatic and holistic healing. Here, you will&nbsp; find a collection of musings and meditations across the wellness, embodiment and psychology space.&nbsp; Follow her over at @alex.alchemy or www.alexandrarosehealing.com

Alex is a licensed psychotherapist and facilitator of somatic and holistic healing. Here, you will  find a collection of musings and meditations across the wellness, embodiment and psychology space.  Follow her over at @alex.alchemy or www.alexandrarosehealing.com

Alchemize and Align

Remarkable stories of plant-based healing, mindfulness, fitness, nutrition, and activism as told by those with the expressed desire to affect lasting change in our world.

Remarkable stories of plant-based healing, mindfulness, fitness, nutrition, and activism as told by those with the expressed desire to affect lasting change in our world.

Plant Strength Radio

Hear me Ror is a place where we talk all things health. Mind/Body/Spirit. We touch on all things western medicine to the 'woo-woo.' I bring on health professionals in this field and share my own experience, come hang!

Hear Me Ror

Step into the realm of "Hard Girl, Soft Life", formerly known as Millennial triggered. a sanctuary where boundaries are blurred, norms are questioned, and growth is inevitable. 

This isn't just another podcast about womanhood; this is a rebellion against conformity and a quest for truth. I'm Nell Walker, your guide through the labyrinth of womanhood, sexuality, holistic health, and spirituality.
 
Welcome to "Hard Girl, Soft Life", where softness meets strength, and vulnerability is our greatest power.

Step into the realm of "Hard Girl, Soft Life", formerly known as Millennial triggered. a sanctuary where boundaries are blurred, norms are questioned, and growth is inevitable. This isn't just another podcast about womanhood; this is a rebellion against conformity and a quest for truth. I'm Nell Walker, your guide through the labyrinth of womanhood, sexuality, holistic health, and spirituality. Welcome to "Hard Girl, Soft Life", where softness meets strength, and vulnerability is our greatest power.

Hard Girl, Soft Life

Join me, Chardee, your guide to unlocking your inner magic!

Together, we'll journey into the depths of your soul and expand what you believe is possible. Discover the secrets to creating your own paradise on earth as we elevate your vibration and heal your past. Get ready to embrace your true potential and unleash the magic within you.

Join me, Chardee, your guide to unlocking your inner magic! Together, we'll journey into the depths of your soul and expand what you believe is possible. Discover the secrets to creating your own paradise on earth as we elevate your vibration and heal your past. Get ready to embrace your true potential and unleash the magic within you.

Meditation Magic ✨

Welcome to Impact Stigma! We are the voice for the voiceless and our guests bring their experiences and wisdom to our listeners with a new spin on how stigma effects all of us.

IMPACT STIGMA

The Parenting Cipher is the podcast for innovative Black parents raising neurodiverse and special needs children who want clear answers, fresh strategies, and a supportive community. Each week, host Genie Dawkins — best-selling author, award-winning podcaster, and unstoppable advocate — breaks down the intersections of special education, family lifestyle, and advocacy so you can confidently lead your child’s educational journey. Genie has walked this path herself, helping her own children access scholarships, private education, and global opportunities. Now she’s sharing the lessons, laughs, and proven strategies that help families like yours create progress schools don’t always hand over. Expect real talk, humor, and empowering conversations with experts and parents on everything from IEPs and 504s to holistic family living, entrepreneurship, and cultural experiences. Every episode is packed with practical steps and cultural insight you can use right away. You’ll finish each episode feeling informed, equipped, and ready to advocate for the best possible education and life for your family. 🎙️ Media inquiries or podcast collaborations: Schedule here: <a href="https://bit.ly/talkwithgeniedawkins" rel="noopener noreferrer" target="_blank">link</a>.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/the-parenting-cipher">http://supporter.acast.com/the-parenting-cipher</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The Parenting Cipher is the podcast for innovative Black parents raising neurodiverse and special needs children who want clear answers, fresh strategies, and a supportive community. Each week, host Genie Dawkins — best-selling author, award-winning podcaster, and unstoppable advocate — breaks down the intersections of special education, family lifestyle, and advocacy so you can confidently lead your child’s educational journey. Genie has walked this path herself, helping her own children access scholarships, private education, and global opportunities. Now she’s sharing the lessons, laughs, and proven strategies that help families like yours create progress schools don’t always hand over. Expect real talk, humor, and empowering conversations with experts and parents on everything from IEPs and 504s to holistic family living, entrepreneurship, and cultural experiences. Every episode is packed with practical steps and cultural insight you can use right away. You’ll finish each episode feeling informed, equipped, and ready to advocate for the best possible education and life for your family. 🎙️ Media inquiries or podcast collaborations: Schedule here: link. Support this show http://supporter.acast.com/the-parenting-cipher. Hosted on Acast. See acast.com/privacy for more information.

The Parenting Cipher is the podcast for innovative Black parents raising neurodiverse and special needs children who want clear answers, fresh strategies, and a supportive community. Each week, host Genie Dawkins — best-selling author, award-winning podcaster, and unstoppable advocate — breaks down the intersections of special education, family lifestyle, and advocacy so you can confidently lead your child’s educational journey. Genie has walked this path herself, helping her own children access scholarships, private education, and global opportunities. Now she’s sharing the lessons, laughs, and proven strategies that help families like yours create progress schools don’t always hand over. Expect real talk, humor, and empowering conversations with experts and parents on everything from IEPs and 504s to holistic family living, entrepreneurship, and cultural experiences. Every episode is packed with practical steps and cultural insight you can use right away. You’ll finish each episode feeling informed, equipped, and ready to advocate for the best possible education and life for your family. 🎙️ Media inquiries or podcast collaborations: Schedule here: <a href="https://bit.ly/talkwithgeniedawkins" rel="noopener noreferrer">link</a>.Support this show <a href="http://supporter.acast.com/the-parenting-cipher" rel="noopener noreferrer">http://supporter.acast.com/the-parenting-cipher</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Parenting Cipher

In this podcast we will discuss how to make this ancient system applicable to how we live our lives today. Every aspect of yoga can be taken into the world if we start where we are. Most of us don't. 

We live in a space of expectation or past trauma. Behind or in front of us. From philosophy to meditation to the styles of yoga, to the controversies facing yoga today.... we will chat them out. 

I do not sugar coat, I do not follow anything with blind faith. This is real talk about being human today. Teaching over 3 decades, alive because of this practice. It does work. It will help.

In this podcast we will discuss how to make this ancient system applicable to how we live our lives today. Every aspect of yoga can be taken into the world if we start where we are. Most of us don't. We live in a space of expectation or past trauma. Behind or in front of us. From philosophy to meditation to the styles of yoga, to the controversies facing yoga today.... we will chat them out. I do not sugar coat, I do not follow anything with blind faith. This is real talk about being human today. Teaching over 3 decades, alive because of this practice. It does work. It will help.

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