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The tracks in this podcast are mostly 5 minute demos. You can find the full length tracks and albums of this podcast at http://www.feeltherelaxation.com

Listen to the soothing sounds of birds, ocean waves and wind chimes during a thunderstorm. Use our sounds to relax, de-stress, treat post-traumatic stress disorder or soothe your baby.

Use them as a sleeping aid, to reduce anxiety or as an accompaniment for meditation or yoga.

Whatever you do, we want you to Feel the Relaxation!

Nature Sounds, Sounds of Nature, Birds, Bird Songs, Bird Song, Bird Sound, Australian Bird Songs, Australian Bird Sounds, Crickets, Insects, Nature Sounds MP3, Nature Sounds CD, Ocean Waves, Sounds, Creeks, Rivers, Field Recordings, Soothing Nature Sounds, Running Water, Dripping Water, Rain, Waterfall, Crickets, Relaxation, Meditation, Yoga, Soothing Baby, Sleep, Sleep Aid, Anxiety Relief, Stress Relief, Stress Management, De-Stress, Zen Music, Relaxing Music, Meditation Music, Sleeping Music, Naturaufnahmen, Natur Aufnahmen, Naturklänge, Natur Klänge, Naturgeräusche, Natur Geräusche, Field Recordings, Nature Recordings

The tracks in this podcast are mostly 5 minute demos. You can find the full length tracks and albums of this podcast at http://www.feeltherelaxation.com Listen to the soothing sounds of birds, ocean waves and wind chimes during a thunderstorm. Use our sounds to relax, de-stress, treat post-traumatic stress disorder or soothe your baby. Use them as a sleeping aid, to reduce anxiety or as an accompaniment for meditation or yoga. Whatever you do, we want you to Feel the Relaxation! Nature Sounds, Sounds of Nature, Birds, Bird Songs, Bird Song, Bird Sound, Australian Bird Songs, Australian Bird Sounds, Crickets, Insects, Nature Sounds MP3, Nature Sounds CD, Ocean Waves, Sounds, Creeks, Rivers, Field Recordings, Soothing Nature Sounds, Running Water, Dripping Water, Rain, Waterfall, Crickets, Relaxation, Meditation, Yoga, Soothing Baby, Sleep, Sleep Aid, Anxiety Relief, Stress Relief, Stress Management, De-Stress, Zen Music, Relaxing Music, Meditation Music, Sleeping Music, Naturaufnahmen, Natur Aufnahmen, Naturklänge, Natur Klänge, Naturgeräusche, Natur Geräusche, Field Recordings, Nature Recordings

Wild Eden Nature Sounds by Dr Eric Fassbender

Amy and Zed (and special guests) of Body Trust in conversation about all things related to the erotic, embodiment, tantra, and pleasure. Kind of like the Cartalk of the erotic.

Pleasure Lab

Practicing physician assistant in nutrition, prevention, integrative and lifestyle medicine since 1983 who will discuss practical guidelines and share links and research dealing with individual, community and societal health through personal commentary and interviews. <a href="https://stayinghealthytoday.substack.com?utm_medium=podcast">stayinghealthytoday.substack.com</a>

Practicing physician assistant in nutrition, prevention, integrative and lifestyle medicine since 1983 who will discuss practical guidelines and share links and research dealing with individual, community and societal health through personal commentary and interviews. stayinghealthytoday.substack.com

Practicing physician assistant in nutrition, prevention, integrative and lifestyle medicine since 1983 who will discuss practical guidelines and share links and research dealing with individual, community and societal health through personal commentary and interviews. <a href="https://stayinghealthytoday.substack.com?utm_medium=podcast" rel="noopener noreferrer">stayinghealthytoday.substack.com</a>

Staying Healthy Today Show with Kirk Hamilton

Navigate the confusing world of Plastic Surgery and Beauty. Get insider information on the newest cosmetic procedures and medical anti-aging technologies.  Learn the truth behind the hype with medical and beauty experts from around the world with host Michele Garber, Niptuck Coach. NEW Series on Breasts. Boob Talk, covering breast health, breast augmentation and reconstruction.

Navigate the confusing world of Plastic Surgery and Beauty. Get insider information on the newest cosmetic procedures and medical anti-aging technologies. Learn the truth behind the hype with medical and beauty experts from around the world with host Michele Garber, Niptuck Coach. NEW Series on Breasts. Boob Talk, covering breast health, breast augmentation and reconstruction.

The NipTuck Talk Show: Honest Talk about Beauty, Self Love, Plastic Surgery and Aging

Brent Smith created the Change Your Heart Community to support each other through this new life that we are beginning to discover. This new life is full of wonderful days, full of manifestation, charity, love, support and fun! We dig into the lives of others which helps us experience that we are not alone, that everyone shares similar aspirations and yet different manifestations. We all want to find out what we are made of and we can only do that by doing this adventure together. Join the Change Your Heart Community, subscribe to the Podcast, contribute and collaborate on changeyourheart.net.

Change Your Heart

Living Outside the Matrix

Ramon David is a neuroscientist, performance coach, and founder of BrainFirst Institute. Learn science-based tools for high-performance, so you can thrive at work and in life. Optimize your physiology, master your mind, and unlock your potential. Upgrade your brain and life. Neuroscience, brain health, performance psychology, and general tips to help you reach higher levels of performance in life and work.

The Peak Executive

Awaken Your Glow is a storytelling podcast about joy, synchronicity, creativity, and the delightful golden path. Through personal stories, conversations with Source, magical moments, and gentle reflections, Katie Harrison invites listeners to explore life beyond fear and into love, wonder, and possibility. Come co-create a reality that just keeps getting better.

Awaken Your Glow is a storytelling podcast about joy, synchronicity, creativity, and the delightful golden path. Through personal stories, conversations with Source, magical moments, and gentle reflections, Katie Harrison invites listeners to explore life beyond fear and into love, wonder, and possibility. Come co-create a reality that just keeps getting better.

Awaken Your Glow

Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe,  who will bring you their lifestyle views from their age relevant perspectives. Get ready to be educated, entertained, inspired, and motivated, along with occasional guests, to navigate today's complex world of food, exercise, and much, much more.

Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe, who will bring you their lifestyle views from their age relevant perspectives. Get ready to be educated, entertained, inspired, and motivated, along with occasional guests, to navigate today's complex world of food, exercise, and much, much more.

Take Control Radio

Carolyn Hickman is your Unconventional Mompreneur + wicked funny, "SAY-IT-HOW-IT-IS" bestie who really gets YOU. There will be no guarantee that you won't completely transform your life into the most FIERCE + WOKE version of YOU + be inspired to take back your FEMININE POWER and create the most High Vibe Version of YOU through mastering your WELLNESS, WISDOM + WEALTH. From "Stuck" to Unstoppable overnight, Carolyn is dedicated to sharing her story & showing fellow mamas and women how to uplevel their belief in themselves and breakthrough the bullsh*t that is holding them back from living their healthiest version of themselves.  She gives valuable knowledge and tools to empower you to BREAK the generational cycles that no longer have to be your reality. Carolyn is all about living her OWN way, ditching society's expectations and throwing that damn rule book right out the window!  Her genius is helping women overcome any fear and live a wealthy life in both their health and their business! This podcast is a MUST listen to for any woman, mom and mompreneur looking to RADICALLY TRANSFORM their life!

Carolyn Hickman is your Unconventional Mompreneur + wicked funny, "SAY-IT-HOW-IT-IS" bestie who really gets YOU. There will be no guarantee that you won't completely transform your life into the most FIERCE + WOKE version of YOU + be inspired to take back your FEMININE POWER and create the most High Vibe Version of YOU through mastering your WELLNESS, WISDOM + WEALTH. From "Stuck" to Unstoppable overnight, Carolyn is dedicated to sharing her story & showing fellow mamas and women how to uplevel their belief in themselves and breakthrough the bullsh*t that is holding them back from living their healthiest version of themselves. She gives valuable knowledge and tools to empower you to BREAK the generational cycles that no longer have to be your reality. Carolyn is all about living her OWN way, ditching society's expectations and throwing that damn rule book right out the window! Her genius is helping women overcome any fear and live a wealthy life in both their health and their business! This podcast is a MUST listen to for any woman, mom and mompreneur looking to RADICALLY TRANSFORM their life!

Carolyn Hickman is your Unconventional Mompreneur + wicked funny, "SAY-IT-HOW-IT-IS" bestie who really gets YOU. There will be no guarantee that you won't completely transform your life into the most FIERCE + WOKE version of YOU + be inspired to take back your FEMININE POWER and create the most High Vibe Version of YOU through mastering your WELLNESS, WISDOM + WEALTH. From "Stuck" to Unstoppable overnight, Carolyn is dedicated to sharing her story &amp; showing fellow mamas and women how to uplevel their belief in themselves and breakthrough the bullsh*t that is holding them back from living their healthiest version of themselves.  She gives valuable knowledge and tools to empower you to BREAK the generational cycles that no longer have to be your reality. Carolyn is all about living her OWN way, ditching society's expectations and throwing that damn rule book right out the window!  Her genius is helping women overcome any fear and live a wealthy life in both their health and their business! This podcast is a MUST listen to for any woman, mom and mompreneur looking to RADICALLY TRANSFORM their life!

The Fiercely Feminine Podcast

Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach & Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life.
 
Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and use your body and your daily habits to help you step up, level up, and glow up in all areas of your life.

This is not just about the big shifts. You can glow just a little more every single day.

Season 3 is specifically focusing on movement, music, and dance as a way to heal, release, and come back into balance with yourself.

Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach & Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life. Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and use your body and your daily habits to help you step up, level up, and glow up in all areas of your life. This is not just about the big shifts. You can glow just a little more every single day. Season 3 is specifically focusing on movement, music, and dance as a way to heal, release, and come back into balance with yourself.

Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach &amp; Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life.
 
Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and use your body and your daily habits to help you step up, level up, and glow up in all areas of your life.

This is not just about the big shifts. You can glow just a little more every single day.

Season 3 is specifically focusing on movement, music, and dance as a way to heal, release, and come back into balance with yourself.

The Glow Life Podcast

Forget To Eat™ with Barbara & Charlie McDermott. Their entertaining episodes take you on a journey through food, health and life B.S. to the other side where life is easier, health is optimal and food no longer rules.

Forget To Eat™ with Barbara &amp; Charlie McDermott. Their entertaining episodes take you on a journey through food, health and life B.S. to the other side where life is easier, health is optimal and food no longer rules.

Forget To Eat™ Podcast

Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.

The Natural Nurse and Dr. Z

Sarah Hopkins and Amanda Noga bring conversations to elevate your health, relationships, and soul

Elevate

Un-sugar-coated convos w/everyday humxns fearlessly finding + living their TRUE NORTH

The True North Collective Podcast

"Little by Little Becomes a Lot"-Tanzanian ProverbYour habits are either moving you towards health and vitality or towards illness and an early death.  With 15 years in the preventative health field Dr. Jami Rassmussen has witnessed thousands of his patients struggle to balance the demands of their lives with trying to stay healthy.  Using neuroscience, psychology, and the science of habit formation he has developed a program that gets to the root cause of America's chronic illness epidemic.  In this podcast you'll discover why most of the healthy choice you've started throughout your life were unsustainable and why you "fell off the wagon".  You'll discover the concept of "habit hacking" and how you can make dramatic improvements to your health with tiny habits that anyone can pull off.  Until you build a solid foundation of healthy habits sticking with your new healthy lifestyle will be an uphill battle. "Habits that Heal" is committed to giving you the tools and insights to get healthy and stay healthy.  To continue this conversation go to www.pathoutofpain.com or follow us on Facebook at www.facebook.com/HealthPath

"Little by Little Becomes a Lot"-Tanzanian ProverbYour habits are either moving you towards health and vitality or towards illness and an early death. With 15 years in the preventative health field Dr. Jami Rassmussen has witnessed thousands of his patients struggle to balance the demands of their lives with trying to stay healthy. Using neuroscience, psychology, and the science of habit formation he has developed a program that gets to the root cause of America's chronic illness epidemic. In this podcast you'll discover why most of the healthy choice you've started throughout your life were unsustainable and why you "fell off the wagon". You'll discover the concept of "habit hacking" and how you can make dramatic improvements to your health with tiny habits that anyone can pull off. Until you build a solid foundation of healthy habits sticking with your new healthy lifestyle will be an uphill battle. "Habits that Heal" is committed to giving you the tools and insights to get healthy and stay healthy. To continue this conversation go to www.pathoutofpain.com or follow us on Facebook at www.facebook.com/HealthPath

Habits That Heal

Author and speaker Kelly Dauer empowers listeners to live a Ketogenic lifestyle through featuring Keto rock stars, physicians, experts, authors and so much more.  She supports a Keto lifestyle from a holistic perspective.

Author and speaker Kelly Dauer empowers listeners to live a Ketogenic lifestyle through featuring Keto rock stars, physicians, experts, authors and so much more. She supports a Keto lifestyle from a holistic perspective.

Keto Corner

Explore how to optimize your health through diet, sun, exercise, and water

Perfected Health

Living Your Best Life with Autoimmunity and Chronic Illness

Functionally Autoimmune

Welcome to the Sweating for the Wedding Podcast. A wedding wellness podcast dedicated to brides who want to slim down for the gown the healthy and sustainable way. Focused on discovering the tools and methods used to be healthy in your body, mind, and soul; before, during and after the special day. In other words, become Wedding Fit Forever. Your good health should not be left at the aisle.

Hosted by your International lifestyle and wedding wellness coach, Laila Alieh.

Welcome to the Sweating for the Wedding Podcast. A wedding wellness podcast dedicated to brides who want to slim down for the gown the healthy and sustainable way. Focused on discovering the tools and methods used to be healthy in your body, mind, and soul; before, during and after the special day. In other words, become Wedding Fit Forever. Your good health should not be left at the aisle. Hosted by your International lifestyle and wedding wellness coach, Laila Alieh.

The Sweating for the Wedding Podcast

Welcome to The Becoming Podcast, where we talk about modern-day rites of passage, radical transformation, and other times of becoming in our lives...and how these times can be a catalyst to become more of who you are.  Hosted by coach, doula + author Jessie Harrold.

Welcome to The Becoming Podcast, where we talk about modern-day rites of passage, radical transformation, and other times of becoming in our lives...and how these times can be a catalyst to become more of who you are. Hosted by coach, doula + author Jessie Harrold.

The Becoming Podcast

This is a guided mediation channel, offering guided experiences through affirmations, sound healing, trauma healing, mantras and more!

So glad you are here, so many exciting things on this channel in the world of guided mediation.

This is a guided mediation channel, offering guided experiences through affirmations, sound healing, trauma healing, mantras and more! So glad you are here, so many exciting things on this channel in the world of guided mediation.

Affirmations & Meditation Co with Natalie Que

#EatPrayFaith with Tracey Stroup, ND, CNHP is about the biblical foundations of health set by God. Foundational Health (body, soul &amp; spirit). We go back to biblical principles on physical health, nutrition, movement, hydration, sleep, cleansing, Soul wellness (mind, will and emotions) and spiritual health (your relationship with the Father).As a former New Age practitioner, Tracey will analyze and compare new age practices NOT in the Bible. Additionally, she will connect the biological pathway of DIS-ease in the body; how the enemy's target on your life literally takes YOUR active participation and how to live according to biblical principles, to use the word as your weapon against the attacks. We will discuss everything from nutrition, supplementation, disease, genetic mutations, fitness, detox and cleansing to modalities given to us by God and those not of God, Controversial topics will be discussed, break open conspiracy theories and get back to Christ centered biblical health. This is not mysticism or the idea of supernatural healing. God can do anything but we first must learn what HE said about our health according to scripture. Special guests and more...Christ at the center of all things. We never stop asking the question, “What does God say?”&nbsp;

#EatPrayFaith with Tracey Stroup, ND, CNHP is about the biblical foundations of health set by God. Foundational Health (body, soul & spirit). We go back to biblical principles on physical health, nutrition, movement, hydration, sleep, cleansing, Soul wellness (mind, will and emotions) and spiritual health (your relationship with the Father).As a former New Age practitioner, Tracey will analyze and compare new age practices NOT in the Bible. Additionally, she will connect the biological pathway of DIS-ease in the body; how the enemy's target on your life literally takes YOUR active participation and how to live according to biblical principles, to use the word as your weapon against the attacks. We will discuss everything from nutrition, supplementation, disease, genetic mutations, fitness, detox and cleansing to modalities given to us by God and those not of God, Controversial topics will be discussed, break open conspiracy theories and get back to Christ centered biblical health. This is not mysticism or the idea of supernatural healing. God can do anything but we first must learn what HE said about our health according to scripture. Special guests and more...Christ at the center of all things. We never stop asking the question, “What does God say?” 

Eat Pray Faith with Tracey Stroup, ND, CNHP

Alex is a licensed psychotherapist and facilitator of somatic and holistic healing. Here, you will&nbsp; find a collection of musings and meditations across the wellness, embodiment and psychology space.&nbsp; Follow her over at @alex.alchemy or www.alexandrarosehealing.com

Alex is a licensed psychotherapist and facilitator of somatic and holistic healing. Here, you will  find a collection of musings and meditations across the wellness, embodiment and psychology space.  Follow her over at @alex.alchemy or www.alexandrarosehealing.com

Alchemize and Align

Remarkable stories of plant-based healing, mindfulness, fitness, nutrition, and activism as told by those with the expressed desire to affect lasting change in our world.

Remarkable stories of plant-based healing, mindfulness, fitness, nutrition, and activism as told by those with the expressed desire to affect lasting change in our world.

Plant Strength Radio

This Is How We Rise is the podcast for ambitious women building businesses they want to grow into something that matters, without losing themselves in the process. Hosted by Nika Lawrie, founder of Next Era and creator of Healthy Entrepreneurship, this show explores a healthier, smarter way to build a profitable, future-ready business from the inside out. Most business advice treats the founder like an unlimited resource. Work longer. Push harder. Post more. Keep going. But strategy only works when you have the capacity to carry it. Healthy Entrepreneurship is the practice of building a successful business without sacrificing your health, energy, or identity. It is a business discipline, not a wellness practice. Each week, Nika shares practical tools, honest conversations, and research-informed insights to help you strengthen the woman and the business at the same time. We explore:<ul><li>Energy, capacity, and nervous system regulation</li><li>Identity, confidence, and self-trust</li><li>Leadership and decision-making</li><li>Systems, productivity, and sustainable momentum</li><li>Marketing, branding, sales, and business growth</li><li>Money, pricing, and financial confidence</li><li>AI and technology for entrepreneurs</li><li>Health, purpose, and building a business that fits your real life</li></ul> You will also hear honest conversations with entrepreneurs, experts, and leaders about the choices, setbacks, and breakthroughs behind the businesses they have built. You do not need more pressure or more advice that ignores your real life. You need a strong foundation, a clear path, and a business designed to support the woman building it. Build a successful business without losing yourself. Welcome to This Is How We Rise!

This Is How We Rise is the podcast for ambitious women building businesses they want to grow into something that matters, without losing themselves in the process. Hosted by Nika Lawrie, founder of Next Era and creator of Healthy Entrepreneurship, this show explores a healthier, smarter way to build a profitable, future-ready business from the inside out. Most business advice treats the founder like an unlimited resource. Work longer. Push harder. Post more. Keep going. But strategy only works when you have the capacity to carry it. Healthy Entrepreneurship is the practice of building a successful business without sacrificing your health, energy, or identity. It is a business discipline, not a wellness practice. Each week, Nika shares practical tools, honest conversations, and research-informed insights to help you strengthen the woman and the business at the same time. We explore:Energy, capacity, and nervous system regulationIdentity, confidence, and self-trustLeadership and decision-makingSystems, productivity, and sustainable momentumMarketing, branding, sales, and business growthMoney, pricing, and financial confidenceAI and technology for entrepreneursHealth, purpose, and building a business that fits your real life You will also hear honest conversations with entrepreneurs, experts, and leaders about the choices, setbacks, and breakthroughs behind the businesses they have built. You do not need more pressure or more advice that ignores your real life. You need a strong foundation, a clear path, and a business designed to support the woman building it. Build a successful business without losing yourself. Welcome to This Is How We Rise!

This Is How We Rise with Nika Lawrie

Step into the realm of "Hard Girl, Soft Life", formerly known as Millennial triggered. a sanctuary where boundaries are blurred, norms are questioned, and growth is inevitable. 

This isn't just another podcast about womanhood; this is a rebellion against conformity and a quest for truth. I'm Nell Walker, your guide through the labyrinth of womanhood, sexuality, holistic health, and spirituality.
 
Welcome to "Hard Girl, Soft Life", where softness meets strength, and vulnerability is our greatest power.

Step into the realm of "Hard Girl, Soft Life", formerly known as Millennial triggered. a sanctuary where boundaries are blurred, norms are questioned, and growth is inevitable. This isn't just another podcast about womanhood; this is a rebellion against conformity and a quest for truth. I'm Nell Walker, your guide through the labyrinth of womanhood, sexuality, holistic health, and spirituality. Welcome to "Hard Girl, Soft Life", where softness meets strength, and vulnerability is our greatest power.

Hard Girl, Soft Life

Welcome to Impact Stigma! We are the voice for the voiceless and our guests bring their experiences and wisdom to our listeners with a new spin on how stigma effects all of us.

IMPACT STIGMA

The Parenting Cipher is the podcast for innovative Black parents raising neurodiverse and special needs children who want clear answers, fresh strategies, and a supportive community. Each week, host Genie Dawkins — best-selling author, award-winning podcaster, and unstoppable advocate — breaks down the intersections of special education, family lifestyle, and advocacy so you can confidently lead your child’s educational journey. Genie has walked this path herself, helping her own children access scholarships, private education, and global opportunities. Now she’s sharing the lessons, laughs, and proven strategies that help families like yours create progress schools don’t always hand over. Expect real talk, humor, and empowering conversations with experts and parents on everything from IEPs and 504s to holistic family living, entrepreneurship, and cultural experiences. Every episode is packed with practical steps and cultural insight you can use right away. You’ll finish each episode feeling informed, equipped, and ready to advocate for the best possible education and life for your family. 🎙️ Media inquiries or podcast collaborations: Schedule here: <a href="https://bit.ly/talkwithgeniedawkins" rel="noopener noreferrer" target="_blank">link</a>.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/the-parenting-cipher">http://supporter.acast.com/the-parenting-cipher</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The Parenting Cipher is the podcast for innovative Black parents raising neurodiverse and special needs children who want clear answers, fresh strategies, and a supportive community. Each week, host Genie Dawkins — best-selling author, award-winning podcaster, and unstoppable advocate — breaks down the intersections of special education, family lifestyle, and advocacy so you can confidently lead your child’s educational journey. Genie has walked this path herself, helping her own children access scholarships, private education, and global opportunities. Now she’s sharing the lessons, laughs, and proven strategies that help families like yours create progress schools don’t always hand over. Expect real talk, humor, and empowering conversations with experts and parents on everything from IEPs and 504s to holistic family living, entrepreneurship, and cultural experiences. Every episode is packed with practical steps and cultural insight you can use right away. You’ll finish each episode feeling informed, equipped, and ready to advocate for the best possible education and life for your family. 🎙️ Media inquiries or podcast collaborations: Schedule here: link. Support this show http://supporter.acast.com/the-parenting-cipher. Hosted on Acast. See acast.com/privacy for more information.

The Parenting Cipher is the podcast for innovative Black parents raising neurodiverse and special needs children who want clear answers, fresh strategies, and a supportive community. Each week, host Genie Dawkins — best-selling author, award-winning podcaster, and unstoppable advocate — breaks down the intersections of special education, family lifestyle, and advocacy so you can confidently lead your child’s educational journey. Genie has walked this path herself, helping her own children access scholarships, private education, and global opportunities. Now she’s sharing the lessons, laughs, and proven strategies that help families like yours create progress schools don’t always hand over. Expect real talk, humor, and empowering conversations with experts and parents on everything from IEPs and 504s to holistic family living, entrepreneurship, and cultural experiences. Every episode is packed with practical steps and cultural insight you can use right away. You’ll finish each episode feeling informed, equipped, and ready to advocate for the best possible education and life for your family. 🎙️ Media inquiries or podcast collaborations: Schedule here: <a href="https://bit.ly/talkwithgeniedawkins" rel="noopener noreferrer">link</a>.Support this show <a href="http://supporter.acast.com/the-parenting-cipher" rel="noopener noreferrer">http://supporter.acast.com/the-parenting-cipher</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Parenting Cipher

In this podcast we will discuss how to make this ancient system applicable to how we live our lives today. Every aspect of yoga can be taken into the world if we start where we are. Most of us don't. 

We live in a space of expectation or past trauma. Behind or in front of us. From philosophy to meditation to the styles of yoga, to the controversies facing yoga today.... we will chat them out. 

I do not sugar coat, I do not follow anything with blind faith. This is real talk about being human today. Teaching over 3 decades, alive because of this practice. It does work. It will help.

In this podcast we will discuss how to make this ancient system applicable to how we live our lives today. Every aspect of yoga can be taken into the world if we start where we are. Most of us don't. We live in a space of expectation or past trauma. Behind or in front of us. From philosophy to meditation to the styles of yoga, to the controversies facing yoga today.... we will chat them out. I do not sugar coat, I do not follow anything with blind faith. This is real talk about being human today. Teaching over 3 decades, alive because of this practice. It does work. It will help.

All Things Yoga with Hilaire Lockwood

Meditation is a practice where an individual uses a technique to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Although common to many religions (including Hinduism and Buddhism), meditation itself is not a secular or even spiritual activity, with many applications for it being found in non-spiritual contexts, such as business and health.

Meditation may significantly reduce stress, anxiety, depression, and pain, It can enhance peace, calmness, and well-being.

Research is ongoing to better understand the effects of meditation on health (psychological, neurological, and cardiovascular) and other areas.

Although great success in meditation tends to follow in-depth practise for extended periods of time, it is possible to at least start to get some benefits even with short spells of meditating. Such as a quick 5 minutes each day. Which is where this podcast comes in, with a new meditation added every Monday.

These are designed to be suitable for everyone from complete beginner to seasoned professional, and all stages in between.

In short – if you have ever fancied giving meditation a go, these 5 minute meditations are a great starting point!

Meditation is a practice where an individual uses a technique to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Although common to many religions (including Hinduism and Buddhism), meditation itself is not a secular or even spiritual activity, with many applications for it being found in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, It can enhance peace, calmness, and well-being. Research is ongoing to better understand the effects of meditation on health (psychological, neurological, and cardiovascular) and other areas. Although great success in meditation tends to follow in-depth practise for extended periods of time, it is possible to at least start to get some benefits even with short spells of meditating. Such as a quick 5 minutes each day. Which is where this podcast comes in, with a new meditation added every Monday. These are designed to be suitable for everyone from complete beginner to seasoned professional, and all stages in between. In short – if you have ever fancied giving meditation a go, these 5 minute meditations are a great starting point!

5 Minute Meditation with Keith Blakemore-Noble

This show is about personal empowerment. Forager Health Podcast explores why we are meant to seek opportunities for depth, meaning, variety, and joy within the Human Experience as we explore our relationships with ourselves, each other, and with the Earth. 

Our weekly gatherings are meant to explore human potential and inspire listeners to welcome more passion, exploration, challenge, and autonomy into their lives. We hope that our thought provoking and inspirational conversations with the best and brightest minds in modern philosophy, human performance, and holistic healthcare will inspire listeners to embrace lives expressive of their own individual values and beliefs.

This show is about personal empowerment. Forager Health Podcast explores why we are meant to seek opportunities for depth, meaning, variety, and joy within the Human Experience as we explore our relationships with ourselves, each other, and with the Earth. Our weekly gatherings are meant to explore human potential and inspire listeners to welcome more passion, exploration, challenge, and autonomy into their lives. We hope that our thought provoking and inspirational conversations with the best and brightest minds in modern philosophy, human performance, and holistic healthcare will inspire listeners to embrace lives expressive of their own individual values and beliefs.

Forager Health Podcast

Everyone could use a moment to just relax and drift away, and the Relax to the Max Podcast is your perfect destination. Subscribe today and get access to our unique and helpful meditations and music track to help you melt away into your own personal oasis only to emerge relaxed, refreshed and ready for action. Stop trying all of those gimmicks and start chilling out, with the Relax to the max podcast.

This content was created in partnership and with the help of Artificial Intelligence AI.

Everyone could use a moment to just relax and drift away, and the Relax to the Max Podcast is your perfect destination. Subscribe today and get access to our unique and helpful meditations and music track to help you melt away into your own personal oasis only to emerge relaxed, refreshed and ready for action. Stop trying all of those gimmicks and start chilling out, with the Relax to the max podcast. This content was created in partnership and with the help of Artificial Intelligence AI.

Alternative Health Podcasts / Page 57

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