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Yoga Music - Relax Your Mind

The tracks in this podcast are mostly 5 minute demos. You can find the full length tracks and albums of this podcast at http://www.feeltherelaxation.com

Listen to the soothing sounds of birds, ocean waves and wind chimes during a thunderstorm. Use our sounds to relax, de-stress, treat post-traumatic stress disorder or soothe your baby.

Use them as a sleeping aid, to reduce anxiety or as an accompaniment for meditation or yoga.

Whatever you do, we want you to Feel the Relaxation!

Nature Sounds, Sounds of Nature, Birds, Bird Songs, Bird Song, Bird Sound, Australian Bird Songs, Australian Bird Sounds, Crickets, Insects, Nature Sounds MP3, Nature Sounds CD, Ocean Waves, Sounds, Creeks, Rivers, Field Recordings, Soothing Nature Sounds, Running Water, Dripping Water, Rain, Waterfall, Crickets, Relaxation, Meditation, Yoga, Soothing Baby, Sleep, Sleep Aid, Anxiety Relief, Stress Relief, Stress Management, De-Stress, Zen Music, Relaxing Music, Meditation Music, Sleeping Music, Naturaufnahmen, Natur Aufnahmen, Naturklänge, Natur Klänge, Naturgeräusche, Natur Geräusche, Field Recordings, Nature Recordings

The tracks in this podcast are mostly 5 minute demos. You can find the full length tracks and albums of this podcast at http://www.feeltherelaxation.com Listen to the soothing sounds of birds, ocean waves and wind chimes during a thunderstorm. Use our sounds to relax, de-stress, treat post-traumatic stress disorder or soothe your baby. Use them as a sleeping aid, to reduce anxiety or as an accompaniment for meditation or yoga. Whatever you do, we want you to Feel the Relaxation! Nature Sounds, Sounds of Nature, Birds, Bird Songs, Bird Song, Bird Sound, Australian Bird Songs, Australian Bird Sounds, Crickets, Insects, Nature Sounds MP3, Nature Sounds CD, Ocean Waves, Sounds, Creeks, Rivers, Field Recordings, Soothing Nature Sounds, Running Water, Dripping Water, Rain, Waterfall, Crickets, Relaxation, Meditation, Yoga, Soothing Baby, Sleep, Sleep Aid, Anxiety Relief, Stress Relief, Stress Management, De-Stress, Zen Music, Relaxing Music, Meditation Music, Sleeping Music, Naturaufnahmen, Natur Aufnahmen, Naturklänge, Natur Klänge, Naturgeräusche, Natur Geräusche, Field Recordings, Nature Recordings

Wild Eden Nature Sounds by Dr Eric Fassbender

Transform your health, work and life through simple self​ care practices.

Self Care With Gracy

One On One Chiropractic Coaching is dedicated to a concierge custom coaching program for Chiropractors and their teams to build and brand the practices of their dreams. We utilize all inclusive "real time coaching" and mentoring programs with over 15 years of active experience and guaranteed results. We pride ourselves in being knowledgeable experts who truly care that you can trust.

One on One Chiropractic Coaching

Infusing the benefits of psychedelics and alternative medicine treatments, ranging from nutrition to supplementation, and personal development while pursuing the goal to live a healthy and abundant life! Host Richard Zwicky explores various treatments, regimens, and technology living a healthy and active lifestyle and a positive mindset.

Infusing the benefits of psychedelics and alternative medicine treatments, ranging from nutrition to supplementation, and personal development while pursuing the goal to live a healthy and abundant life! Host Richard Zwicky explores various treatments, regimens, and technology living a healthy and active lifestyle and a positive mindset.

High On Healthy

Co-Hosts Derrick McBride and Dr. Abid Husain interview a wide variety of professionals in the sports medicine, performance, and health world. The goal of the show is to provide consumers with a more educated position in advocating for their own care and to provide the practicing professional more insight into different modalities.

The Get-Fixed Podcast

Living Outside the Matrix

Welcome to The Holistic Ratio Podcast! If you’ve been searching for a natural, holistic approach to your health, you’re in the right place.This podcast is for you if: 🌿 Your hormones feel out of balance, leaving you exhausted, moody, or disconnected. 🌿 You’re navigating PMS, perimenopause, or stress-induced symptoms like bloating, headaches, hair loss, or anxiety. 🌿 You want to explore bodywork, naturopathy, and mind-body integration as alternatives to your current health and wellness routines. 🌿 You feel like you’re in survival mode and need practical tools to regain energy, clarity, and ease. 🌿 You’re ready to take charge of your well-being—with experts who guide and support you. Hosted by Dr. Rose Hollo, Board-Certified (Traditional) Naturopathic Doctor &amp; founder of Golden Ratio Wellness, and Joel Fields, Licensed Massage Therapist &amp; founder of Holistic Wizard Wellness, this show blends alternative medicine, hands-on healing, and women's hormone health with real conversations about navigating the unknown, personal transformation, and holistic living. Formerly known as Thrive Tribe 419, we continue our mission to support people in the Midwest (and beyond) with resources for body-mind-spirit healing. Expect inspiring interviews with holistic health practitioners, deep dives into natural wellness, and tools to help you align your health with your life’s purpose. 🌀 Your body holds wisdom. Your healing journey starts here. 🌀 Join us on The Holistic Ratio Podcast—where science meets intuition, and healing finds its balance. 🎙✨

Welcome to The Holistic Ratio Podcast! If you’ve been searching for a natural, holistic approach to your health, you’re in the right place. This podcast is for you if: 🌿 Your hormones feel out of balance, leaving you exhausted, moody, or disconnected. 🌿 You’re navigating PMS, perimenopause, or stress-induced symptoms like bloating, headaches, hair loss, or anxiety. 🌿 You want to explore bodywork, naturopathy, and mind-body integration as alternatives to your current health and wellness routines. 🌿 You feel like you’re in survival mode and need practical tools to regain energy, clarity, and ease. 🌿 You’re ready to take charge of your well-being—with experts who guide and support you. Hosted by Dr. Rose Hollo, Board-Certified (Traditional) Naturopathic Doctor & founder of Golden Ratio Wellness, and Joel Fields, Licensed Massage Therapist & founder of Holistic Wizard Wellness, this show blends alternative medicine, hands-on healing, and women's hormone health with real conversations about navigating the unknown, personal transformation, and holistic living. Formerly known as Thrive Tribe 419, we continue our mission to support people in the Midwest (and beyond) with resources for body-mind-spirit healing. Expect inspiring interviews with holistic health practitioners, deep dives into natural wellness, and tools to help you align your health with your life’s purpose. 🌀 Your body holds wisdom. Your healing journey starts here. 🌀 Join us on The Holistic Ratio Podcast—where science meets intuition, and healing finds its balance. 🎙✨

Holistic Ratio Podcast

Have you or a loved one received  a terminal or other serious diagnosis? You're in the right place! After being told by doctors there was no hope after a terminal diagnosis, a functional health coach and her husband with stage 4 colon cancer find themselves  "Off the Medical Grid," meaning, they began to seek health-building and life-saving solutions outside of the medical model of care. Embarking on a journey to find answers, they discovered hope, stories of inspiration, proven therapies, and practitioners helping people heal from terminal and chronic conditions with drug-free, holistic solutions. Learn how people are managing, and even thriving without drugs, surgery, chemo and radiation. Welcome Off the Medical Grid!

Have you or a loved one received a terminal or other serious diagnosis? You're in the right place! After being told by doctors there was no hope after a terminal diagnosis, a functional health coach and her husband with stage 4 colon cancer find themselves "Off the Medical Grid," meaning, they began to seek health-building and life-saving solutions outside of the medical model of care. Embarking on a journey to find answers, they discovered hope, stories of inspiration, proven therapies, and practitioners helping people heal from terminal and chronic conditions with drug-free, holistic solutions. Learn how people are managing, and even thriving without drugs, surgery, chemo and radiation. Welcome Off the Medical Grid!

Off the Medical Grid

Many of us believe it’s always wrong, and bad for us, to hold a grudge. But what if our grudges, when handled correctly, can be positively good for us and for others? What if grudges are actually great — not a cause for guilt, but exactly what we need to lead a happier, safer, more fulfilled life? Join internationally bestselling crime writer and grudge-holder extraordinaire Sophie Hannah to find out all about the power of grudges to transform your life for the better and to make the world a more peaceful and compassionate place.

How To Hold A Grudge

د.فهد الخضيري أستاذ وعالم أبحاث في تخصص المسرطنات في إطلالة جديدة، يجيب عن أسئلتكم ويهديكم نصائح طبية وقائية

كيف الصحة

Mother, daughter duo diving into the podcast world to deliver to you a real life journey into the world of health, weight loss, and much more. Follow along as Katie and Jillian discuss these topics in the truest, most honest way possible. We hope to bring you relatable content that will make you laugh and smile.

Let's Start Monday Podcast

GuerillaHealer presents a motivational podcast focused on healing life-threatening ailments with cannabis. Host BURNTmd interviews patients, doctors, & luminaries about alternative healthcare, lifestyle, and leveling up.

GuerillaHealer presents a motivational podcast focused on healing life-threatening ailments with cannabis. Host BURNTmd interviews patients, doctors, &amp; luminaries about alternative healthcare, lifestyle, and leveling up.

Farms Not Pharms

What matters most to you? We often hear it's about family, faith and providing for future generations. This father and son podcast reminds you of the evening stories you hear while sitting back in a rocking chair on the front porch. The conversations are beyond talk of the stock market and more about the legacy you want to create. Truly, it's a new perspective on how to see and enjoy this incredible land of possibilities in front of you.

The Land of Possibilities

Stephanie Wolff, P.A.-C and national leader in integrative and regenerative medicine, discusses the newest advances in biotechnology that aim to heal you from the inside out, rather than the band-aid "temporary-fixes" that Big Pharma pushes. She discusses stem cell therapy, exosomes, peptides, acoustic wave therapy, shockwave therapy and more.

Regenerative Medicine News

Here, we explore the darker and more potentially polarizing, side of botany.

Botany After Dark

The EPIC Journey is the podcast for heart based entrepreneurs who are trying to figure out how to do what they love, master their mindset, and pay their mortgage... all at the same time. This podcast shares thoughts, musings and lessons learned on the entrepreneurial yogi's journey.

Leanne Woehlke

Conoce tus ciclos hormonales, tu ciclo menstrual. Hablemos de métodos anticonceptivos, de tu salud reproductiva. Soy Vanessa Castillo, Educadora del Método Sintotérmico y me interesa llegar a quienes necesitan una diferente alternativa a la que siempre nos ofrecieron en las consultas médicas. Hay una forma de cuidar tu salud, de evitar un embarazo no deseado o de lograrlo, y esa forma es holística, es integral y es ni mas ni menos que tu Quinto Signo Vital. Tocaremos temas de salud con un perfil Holístico. Se trata de ir mejorando y tomando consciencia. Te escucho, te leo en @conscienciafertil

Hormonas en Sintonía

Acupuncturist Sara Calabro teaches you how to heal yourself and the people you love with acupressure. Each short episode explores one acupuncture point — the conditions it can help with, how to find it, and instructions for performing acupressure. Sara also discusses how the ancient theory behind each point can be applied to modern life. You’ll walk away from every episode with a new drug-free tool for healing your body, mind, and spirit. Learn more at https://www.pressthispoint.com/

Press This Point

Creating a healthy home for your family and living your best natural life doesn't have to be complicated. In each episode of the Maison Pur Podcast, we'll cover topics like sustainability, keeping your living space non-toxic, setting you up for success with healthy eating, finding healthier beauty products and so much more. Often with guests who share easy tips and tricks for a more natural lifestyle that anyone can implement. Here we're about progress over perfection and living a natural lifestyle without stressing over the small stuff. Hosted by Molly Hill, founder of the blog Maison Pur.

Maison Pur

Listen and learn from the Pharmacists, Chemist and top notch guests about the benefits of CBD. Your hosts Richard Romney and Danell Murdock will help navigate the many questions associated with CBD. Purchasing CBD can be daunting at first, but we're here to ensure that you find the product best suited to your needs. Farmer & Chemist is committed to elevating health and wellness by providing the highest quality CBD, THC free products on the market and giving you access to expert pharmacists. What makes Farmer & Chemist different? We have Pharmacists on staff to answer your questions.

Listen and learn from the Pharmacists, Chemist and top notch guests about the benefits of CBD. Your hosts Richard Romney and Danell Murdock will help navigate the many questions associated with CBD. Purchasing CBD can be daunting at first, but we're here to ensure that you find the product best suited to your needs. Farmer &amp; Chemist is committed to elevating health and wellness by providing the highest quality CBD, THC free products on the market and giving you access to expert pharmacists. What makes Farmer &amp; Chemist different? We have Pharmacists on staff to answer your questions.

You, Me & CBD

The Renegade Mama is about following your intuition not the institution. We are sovereign, we are free. We start at birth and end at death.

The Renegade Mama

The Health Mastery Show is a podcast all about maximizing your physique, mind and body through the principles of Natural Bodybuilding.

We seek to provide practical applications of research based training, nutrition and mindset for the everyday lifter.

The Health Mastery Show is a podcast all about maximizing your physique, mind and body through the principles of Natural Bodybuilding. We seek to provide practical applications of research based training, nutrition and mindset for the everyday lifter.

The Health Mastery Show

Herbalist Viola Passing the Baton. So press PLAY 😍. It's Learning Time. Are you listening to your body for a healthy You?
 #verywisealternatives

Herbalist Viola Passing the Baton. So press PLAY 😍. It's Learning Time. Are you listening to your body for a healthy You? #verywisealternatives

Very Wise Alternatives

What does embodiment mean? How can we feel more embodied? What are ways society and our brains take us out of embodiment?  Join Lindsay as she talks through various ideas around embodiment, invited hosts from all different body-based professions, and we learn together how to live more in our body.

What does embodiment mean? How can we feel more embodied? What are ways society and our brains take us out of embodiment? Join Lindsay as she talks through various ideas around embodiment, invited hosts from all different body-based professions, and we learn together how to live more in our body.

Becoming Embodied

This podcast is a collection of stories and experiences from people unafraid, and unashamed to stand up and make a big impact in their communities. These are people who have rolled up their sleeves and they're getting messy - sharing their wins, their losses, and their powerful experiences with us right here in these conversations. It is my hope and vision that listening to these courageous conversations, helps you feel empowered and equipped, and even educated and encouraged to get out there and show the world your own magic as well!

Restoring The Day Podcast with Susan Shannon

Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.

Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.

Health Strength & Vitality

Inspiration, resources, and motivation to create a lifestyle of healing. Hosted by Ryanna Battiste.

Journey to Heal

Join your host Annette Perel, a doula for over 17 years, for The Clearbirth Podcast!This podcast is all about demystifying all things pregnancy, birth and beyond so that women know they have choice and agency when it comes to their care and raising their children. You’ll hear from doulas, doctors, lactation consultants, and other women as we work together to dissolve the fears and debunk the myths around the birthing process.This is also a platform for listeners to voice their questions and tell their stories. Find the show on Instagram (<a href="https://www.instagram.com/clearbirthpodcast/" rel="nofollow">@clearbirthpodcast</a>) or send an email to clearbirthpodcast@gmail.com.Don&#39;t forget to rate, review, and subscribe and thanks for listening! Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.

Join your host Annette Perel, a doula for over 17 years, for The Clearbirth Podcast! This podcast is all about demystifying all things pregnancy, birth and beyond so that women know they have choice and agency when it comes to their care and raising their children. You’ll hear from doulas, doctors, lactation consultants, and other women as we work together to dissolve the fears and debunk the myths around the birthing process. This is also a platform for listeners to voice their questions and tell their stories. Find the show on Instagram (@clearbirthpodcast) or send an email to clearbirthpodcast@gmail.com. Don't forget to rate, review, and subscribe and thanks for listening! Hosted on Acast. See acast.com/privacy for more information.

Join your host Annette Perel, a doula for over 17 years, for The Clearbirth Podcast!This podcast is all about demystifying all things pregnancy, birth and beyond so that women know they have choice and agency when it comes to their care and raising their children.&nbsp;You’ll hear from doulas, doctors, lactation consultants, and other women as we work together to dissolve the fears and debunk the myths around the birthing process.This is also a platform for listeners to voice their questions and tell their stories. Find the show on Instagram (<a href="https://www.instagram.com/clearbirthpodcast/" rel="noopener noreferrer">@clearbirthpodcast</a>) or send an email to clearbirthpodcast@gmail.com.Don't forget to rate, review, and subscribe and thanks for listening! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Clearbirth Podcast

Elevate your life by achieving optimal health and wellness with Dr. Corey Sondrup, D.C. With over 24 years of treating patients, Dr. Corey addresses health issues from a holistic-natural approach as well as addressing the emotional, metaphysical, and spiritual aspects of health.  Dr. Corey frequently likes to switch topics, so don't be surprised if he starts talking about hunting, fly fishing, skiing, or his passion for acting.

Elevate your life by achieving optimal health and wellness with Dr. Corey Sondrup, D.C. With over 24 years of treating patients, Dr. Corey addresses health issues from a holistic-natural approach as well as addressing the emotional, metaphysical, and spiritual aspects of health. Dr. Corey frequently likes to switch topics, so don't be surprised if he starts talking about hunting, fly fishing, skiing, or his passion for acting.

Elevate with Corey Sondrup, D.C.

Hey mama!


Welcome to the Non Toxic Home Made Easy podcast!


I know that you’re feeling totally overwhelmed with the massive ditch and switch that is staring at your face.


Maybe you finally learned that your cleaning products are toxic, that the food you’re feeding your family could be harmful and you’re in a state of fear and panic. Then you started googling your way to detoxing your home and the info you got was all doom and gloom.


Well, get ready mama because this is not like your typical, crunchy mom, non toxic living podcast.


Why?


Because this is a judgement free zone. I’m here showing up for you to do this differently. I believe that living non toxic life in a non toxic home, with non toxic cleaning products, foods, and all the things you care about, should not only be easy but also affordable and simple.


I’m not gonna judge Judy you if you don’t jump full on all in. Let’s tip toe and do this in a way that doesn’t get overwhelming.
In this podcast, you’ll find how to go non toxic in an affordable and easy way, where to start with non toxic living, thrifty hacks, and more!



It’s time for us to dig in living a non toxic home made easy!


Grab your kombucha and let’s do this!


Get in touch:


www.nontoxichomemadeeasy.com
nontoxichomemadeeasy@gmail.com

Hey mama! Welcome to the Non Toxic Home Made Easy podcast! I know that you’re feeling totally overwhelmed with the massive ditch and switch that is staring at your face. Maybe you finally learned that your cleaning products are toxic, that the food you’re feeding your family could be harmful and you’re in a state of fear and panic. Then you started googling your way to detoxing your home and the info you got was all doom and gloom. Well, get ready mama because this is not like your typical, crunchy mom, non toxic living podcast. Why? Because this is a judgement free zone. I’m here showing up for you to do this differently. I believe that living non toxic life in a non toxic home, with non toxic cleaning products, foods, and all the things you care about, should not only be easy but also affordable and simple. I’m not gonna judge Judy you if you don’t jump full on all in. Let’s tip toe and do this in a way that doesn’t get overwhelming. In this podcast, you’ll find how to go non toxic in an affordable and easy way, where to start with non toxic living, thrifty hacks, and more! It’s time for us to dig in living a non toxic home made easy! Grab your kombucha and let’s do this! Get in touch: www.nontoxichomemadeeasy.com nontoxichomemadeeasy@gmail.com

Non Toxic Home Made Easy- Detox your home, Non Toxic Living Tips, Non Toxic Tips, Ditch and Switch, Toxic Chemical Free

カリフォルニア発「愛と豊かさの循環」をテーマにお送りするHolos Love。ブライダルフローリストでもあり、インテグレイティッド・ヒーリングのプラクティショナーでもある安藤きよこが、「セルフケア」「ヒーリング」「ホリスティック」「スピリチュアル」に関連したゲストをお迎えするインタビュー番組。全てが満たされた真の健康、愛の満ちあふれた本来の自分と繋がるヒントをお伝えします。

Holos Love - 愛と豊かさの循環

現代人的生活步調緊湊而忙碌，陳啟志 Daniel Chen - 加拿大註冊中醫師，設計了一系列適用在各種生活情境的冥想引導。
猶如接受一次能量針灸，快速調整好你/妳的狀態，去面對生活中各種挑戰!

冥想說明:
第一點: 「最重要的就是自然的呼吸，用你輕鬆的節奏即可。」

我們針灸在呼吸補瀉時，會在患者吸氣或吐氣時，作不同的手法。
能量針灸也是一樣，有些冥想適合在吸氣時啟動，有些適合在吐氣時運作，
因此你會聽到:「吸氣，讓金黃色的光芒充滿胸腔....吐氣，把身上疲憊呼出體外。」
這是引導大家，在吸氣時，做補能量的效果，啟動後就可以自然吐氣，不用憋氣。
反之，在吐氣時，引導排除雜氣，啟動後就可以自然吸氣，
不用等聽到口令才吸氣，我保證你等不到就沒氣了啦....

第二點:「冥想不要太用力，愈放鬆氣的流動愈順暢。」
例如，當我說「吸氣，想像金黃色的光芒充滿胸腔」，
你若是太用力的把注意力集中在胸腔，氣反而可能卡住，流動不順暢。
最好的感覺，應該是如同坐公車時，欣賞著窗外的風景。
由我來引導，我來開車，因此你不用把全副注意放在控制駕駛上。
然而，你一面放鬆感受著車子在前進，一面也欣賞著窗外的風景，
也就是一面感受著全身，一面欣賞著胸腔自然放光，看著能量自然流動。
自然流淌出來的光芒、氣感，就有如車窗外變動的風景，
你可以輕鬆地欣賞它，但不要用力地捕捉它、記憶它。

當年我學氣功的時候，我的老師也說過:「愈放鬆，愈有效；愈努力，愈徒勞。」
這句話我過了15年才比較能體會，所以若暫時掌握不到這個心法，也無須氣餒。
無需辛苦當駕駛，輕鬆當乘客，就是我目前的註解。

一起享受能量自然流動的景色吧!

FB：陳啟志 Daniel Chen 溫哥華中醫師
https://www.facebook.com/DanTCM.ca

IG： 陳啟志 Daniel Chen 溫哥華中醫師
https://www.instagram.com/dantcm.ca/

網站: 加拿大註冊中醫師 陳啟志 Daniel Chen
https://dantcm.ca/

能量針灸聽眾社團
https://www.facebook.com/groups/225719052798670

自19集開始，冥想錄製的過程，會同時使用了「Aqive 氣機科技的-撓氣源寶+銅金字塔」，希望給予一份正面而穩定的支持能量。
欲了解「Aqive 氣機科技的-撓氣源寶」，請見Daniel中醫師的Aqive 氣機科技-撓氣源寶 Qi Torsion 30日深度使用心得。
只要輸入氣機科技折扣碼：DanTCM369，即可享有撓氣源寶及Aqive 氣機科技、覺之 | Beyond Mind 所有商品及優惠組，95 折優惠。

--
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現代人的生活步調緊湊而忙碌，陳啟志 Daniel Chen - 加拿大註冊中醫師，設計了一系列適用在各種生活情境的冥想引導。 猶如接受一次能量針灸，快速調整好你/妳的狀態，去面對生活中各種挑戰! 冥想說明: 第一點: 「最重要的就是自然的呼吸，用你輕鬆的節奏即可。」 我們針灸在呼吸補瀉時，會在患者吸氣或吐氣時，作不同的手法。 能量針灸也是一樣，有些冥想適合在吸氣時啟動，有些適合在吐氣時運作， 因此你會聽到:「吸氣，讓金黃色的光芒充滿胸腔....吐氣，把身上疲憊呼出體外。」 這是引導大家，在吸氣時，做補能量的效果，啟動後就可以自然吐氣，不用憋氣。 反之，在吐氣時，引導排除雜氣，啟動後就可以自然吸氣， 不用等聽到口令才吸氣，我保證你等不到就沒氣了啦.... 第二點:「冥想不要太用力，愈放鬆氣的流動愈順暢。」 例如，當我說「吸氣，想像金黃色的光芒充滿胸腔」， 你若是太用力的把注意力集中在胸腔，氣反而可能卡住，流動不順暢。 最好的感覺，應該是如同坐公車時，欣賞著窗外的風景。 由我來引導，我來開車，因此你不用把全副注意放在控制駕駛上。 然而，你一面放鬆感受著車子在前進，一面也欣賞著窗外的風景， 也就是一面感受著全身，一面欣賞著胸腔自然放光，看著能量自然流動。 自然流淌出來的光芒、氣感，就有如車窗外變動的風景， 你可以輕鬆地欣賞它，但不要用力地捕捉它、記憶它。 當年我學氣功的時候，我的老師也說過:「愈放鬆，愈有效；愈努力，愈徒勞。」 這句話我過了15年才比較能體會，所以若暫時掌握不到這個心法，也無須氣餒。 無需辛苦當駕駛，輕鬆當乘客，就是我目前的註解。 一起享受能量自然流動的景色吧! FB：陳啟志 Daniel Chen 溫哥華中醫師 https://www.facebook.com/DanTCM.ca IG： 陳啟志 Daniel Chen 溫哥華中醫師 https://www.instagram.com/dantcm.ca/ 網站: 加拿大註冊中醫師 陳啟志 Daniel Chen https://dantcm.ca/ 能量針灸聽眾社團 https://www.facebook.com/groups/225719052798670 自19集開始，冥想錄製的過程，會同時使用了「Aqive 氣機科技的-撓氣源寶+銅金字塔」，希望給予一份正面而穩定的支持能量。 欲了解「Aqive 氣機科技的-撓氣源寶」，請見Daniel中醫師的Aqive 氣機科技-撓氣源寶 Qi Torsion 30日深度使用心得。 只要輸入氣機科技折扣碼：DanTCM369，即可享有撓氣源寶及Aqive 氣機科技、覺之 | Beyond Mind 所有商品及優惠組，95 折優惠。 -- Hosting provided by SoundOn

現代人的生活步調緊湊而忙碌，陳啟志 Daniel Chen - 加拿大註冊中醫師，設計了一系列適用在各種生活情境的冥想引導。
猶如接受一次能量針灸，快速調整好你/妳的狀態，去面對生活中各種挑戰!

冥想說明:
第一點: 「最重要的就是自然的呼吸，用你輕鬆的節奏即可。」

我們針灸在呼吸補瀉時，會在患者吸氣或吐氣時，作不同的手法。
能量針灸也是一樣，有些冥想適合在吸氣時啟動，有些適合在吐氣時運作，
因此你會聽到:「吸氣，讓金黃色的光芒充滿胸腔....吐氣，把身上疲憊呼出體外。」
這是引導大家，在吸氣時，做補能量的效果，啟動後就可以自然吐氣，不用憋氣。
反之，在吐氣時，引導排除雜氣，啟動後就可以自然吸氣，
不用等聽到口令才吸氣，我保證你等不到就沒氣了啦....

第二點:「冥想不要太用力，愈放鬆氣的流動愈順暢。」
例如，當我說「吸氣，想像金黃色的光芒充滿胸腔」，
你若是太用力的把注意力集中在胸腔，氣反而可能卡住，流動不順暢。
最好的感覺，應該是如同坐公車時，欣賞著窗外的風景。
由我來引導，我來開車，因此你不用把全副注意放在控制駕駛上。
然而，你一面放鬆感受著車子在前進，一面也欣賞著窗外的風景，
也就是一面感受著全身，一面欣賞著胸腔自然放光，看著能量自然流動。
自然流淌出來的光芒、氣感，就有如車窗外變動的風景，
你可以輕鬆地欣賞它，但不要用力地捕捉它、記憶它。

當年我學氣功的時候，我的老師也說過:「愈放鬆，愈有效；愈努力，愈徒勞。」
這句話我過了15年才比較能體會，所以若暫時掌握不到這個心法，也無須氣餒。
無需辛苦當駕駛，輕鬆當乘客，就是我目前的註解。

一起享受能量自然流動的景色吧!

FB：陳啟志 Daniel Chen 溫哥華中醫師
https://www.facebook.com/DanTCM.ca

IG： 陳啟志 Daniel Chen 溫哥華中醫師
https://www.instagram.com/dantcm.ca/

網站: 加拿大註冊中醫師 陳啟志 Daniel Chen
https://dantcm.ca/

能量針灸聽眾社團
https://www.facebook.com/groups/225719052798670

自19集開始，冥想錄製的過程，會同時使用了「Aqive 氣機科技的-撓氣源寶+銅金字塔」，希望給予一份正面而穩定的支持能量。
欲了解「Aqive 氣機科技的-撓氣源寶」，請見Daniel中醫師的Aqive 氣機科技-撓氣源寶 Qi Torsion 30日深度使用心得。
只要輸入氣機科技折扣碼：DanTCM369，即可享有撓氣源寶及Aqive 氣機科技、覺之 | Beyond Mind 所有商品及優惠組，95 折優惠。

--
Hosting provided by <a href="https://www.soundon.fm/" rel="noopener noreferrer">SoundOn</a>

能量針灸 冥想引導

The Teacher’s Guide to Accessible Yoga Podcast

This is a limited podcast companion series to the book, The Teacher’s Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body, by Jivana Heyman. In researching the book, Jivana spoke with fourteen expert yoga teachers about their area of expertise. This podcast is an opportunity to listen in on those conversations, where Jivana interviews these teachers about a specific topic related to how to make yoga teaching accessible and equitable for all students.They share gems of wisdom and practical tools that every yoga teacher and yoga therapist can benefit from. 

In Season 1, Jivana Heyman hosted a series of conversations on the topics of yoga, social justice, service, equity, and how we can live the teachings right now. In his book, Yoga Revolution, Jivana has included 16 diverse contributors who are working in the field of yoga and social justice. Season 1 is an opportunity to take a deeper dive with this incredible group of yoga change-makers as we get inspired by their work and their practice.

To learn more about Jivana visit: JivanaHeyman.com. Connect with him on Instagram @JivanaHeyman

The Teacher’s Guide to Accessible Yoga Podcast This is a limited podcast companion series to the book, The Teacher’s Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body, by Jivana Heyman. In researching the book, Jivana spoke with fourteen expert yoga teachers about their area of expertise. This podcast is an opportunity to listen in on those conversations, where Jivana interviews these teachers about a specific topic related to how to make yoga teaching accessible and equitable for all students.They share gems of wisdom and practical tools that every yoga teacher and yoga therapist can benefit from. In Season 1, Jivana Heyman hosted a series of conversations on the topics of yoga, social justice, service, equity, and how we can live the teachings right now. In his book, Yoga Revolution, Jivana has included 16 diverse contributors who are working in the field of yoga and social justice. Season 1 is an opportunity to take a deeper dive with this incredible group of yoga change-makers as we get inspired by their work and their practice. To learn more about Jivana visit: JivanaHeyman.com. Connect with him on Instagram @JivanaHeyman

The Teacher’s Guide to Accessible Yoga

Welcome to Health Youniversity, the podcast dedicated to helping you reclaim your health, through fertility, pregnancy &amp; postpartum, and what I call PRE-perimenopause (so you don't have to suffer when it arrives) I'm your host, Dr. Susan Fox, a women's health expert with over 24 years of experience in helping people navigate hormonal health from menses to menopause.&nbsp; If you or someone you love is struggling with fertility challenges, you've found the right place.&nbsp; Whether you're just thinking about "maybe" starting a family or are actively trying to conceive, this podcast is here to provide you with the knowledge, tools, and support you need to turn those dreams into reality. At Health Youniversity, we'll marry traditional medicine with modern science to help you achieve optimum reproductive health.&nbsp; I'll be joined by experts in the field to share comprehensive solutions that you can apply today.&nbsp; Knowledge is power - that's why education is at the core of Health Youniversity. Tune in to our podcast on iTunes and Spotify, and let's&nbsp; turn your dreams of family into reality. I can't wait to guide you on this empowering path of self-discovery and wellness. Stay tuned for our newest podcast season, coming soon.&nbsp; Take the fertility quiz: https://www.healthyouniversity.co/fertility-quiz Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/programs Follow on Instagram: https://www.instagram.com/dr.susan.fox/

Welcome to Health Youniversity, the podcast dedicated to helping you reclaim your health, through fertility, pregnancy & postpartum, and what I call PRE-perimenopause (so you don't have to suffer when it arrives) I'm your host, Dr. Susan Fox, a women's health expert with over 24 years of experience in helping people navigate hormonal health from menses to menopause.  If you or someone you love is struggling with fertility challenges, you've found the right place.  Whether you're just thinking about "maybe" starting a family or are actively trying to conceive, this podcast is here to provide you with the knowledge, tools, and support you need to turn those dreams into reality. At Health Youniversity, we'll marry traditional medicine with modern science to help you achieve optimum reproductive health.  I'll be joined by experts in the field to share comprehensive solutions that you can apply today.  Knowledge is power - that's why education is at the core of Health Youniversity. Tune in to our podcast on iTunes and Spotify, and let's  turn your dreams of family into reality. I can't wait to guide you on this empowering path of self-discovery and wellness. Stay tuned for our newest podcast season, coming soon.  Take the fertility quiz: https://www.healthyouniversity.co/fertility-quiz Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/programs Follow on Instagram: https://www.instagram.com/dr.susan.fox/

IVF Prep at HealthYouniversity

AGRADECIDA PODCAST te regala MINI MEDITACIONES sencillas y profundas que puedes escuchar en cualquier momento, ayudándote a cultivar la presencia, la plenitud y la gratitud en tu vida cotidiana. Encuentra nuevos episodios cada lunes y jueves en todas las plataformas de podcast, completamente gratis. Y si quieres conectar más allá del podcast nos encontramos en Instagram como @<a href="www.instagram.com/meditaconmigocast" rel="noopener noreferrer" target="_blank">meditaconmigocast</a>, <a href="https://www.instagram.com/mardelcerro/" rel="noopener noreferrer" target="_blank">@mardelcerro</a> o puedes escribirnos a <a href="mailto:mar@mardelcerro.com" rel="noopener noreferrer" target="_blank">mar@mardelcerro.com</a> Esperamos de corazón que disfrutes de estos episodios, pues los hicimos pensando en ti, gracias hoy y gracias siempre por ser parte de esta comunidad.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

AGRADECIDA PODCAST te regala MINI MEDITACIONES sencillas y profundas que puedes escuchar en cualquier momento, ayudándote a cultivar la presencia, la plenitud y la gratitud en tu vida cotidiana. Encuentra nuevos episodios cada lunes y jueves en todas las plataformas de podcast, completamente gratis. Y si quieres conectar más allá del podcast nos encontramos en Instagram como @meditaconmigocast, @mardelcerro o puedes escribirnos a mar@mardelcerro.com Esperamos de corazón que disfrutes de estos episodios, pues los hicimos pensando en ti, gracias hoy y gracias siempre por ser parte de esta comunidad. Hosted on Acast. See acast.com/privacy for more information.

AGRADECIDA PODCAST te regala MINI MEDITACIONES sencillas y profundas que puedes escuchar en cualquier momento, ayudándote a cultivar la presencia, la plenitud y la gratitud en tu vida cotidiana. Encuentra nuevos episodios cada lunes y jueves en todas las plataformas de podcast, completamente gratis. Y si quieres conectar más allá del podcast nos encontramos en Instagram como @<a href="www.instagram.com/meditaconmigocast" rel="noopener noreferrer">meditaconmigocast</a>, <a href="https://www.instagram.com/mardelcerro/" rel="noopener noreferrer">@mardelcerro</a> o puedes escribirnos a <a href="mailto:mar@mardelcerro.com" rel="noopener noreferrer">mar@mardelcerro.com</a> Esperamos de corazón que disfrutes de estos episodios, pues los hicimos pensando en ti, gracias hoy y gracias siempre por ser parte de esta comunidad. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Agradecida Podcast

<h3>Welcome to the Ally Maz Show..</h3> Where we focus on human “being” and spiritual living with a deep inclination for the Divine. Together we delve into seen and the unseen. We explore what it means to be well and whole from the inside out. Over the last 17 years I have been focused on how movement, breath and the power of the mind can liberate us from the template of our conditioning and carve a path to live a truly authentic life. My hope is that my guests will inspire and expand you to continue to choose the life that is yours.&nbsp; Join me for new episodes every Wednesday! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to the Ally Maz Show.. Where we focus on human “being” and spiritual living with a deep inclination for the Divine. Together we delve into seen and the unseen. We explore what it means to be well and whole from the inside out. Over the last 17 years I have been focused on how movement, breath and the power of the mind can liberate us from the template of our conditioning and carve a path to live a truly authentic life. My hope is that my guests will inspire and expand you to continue to choose the life that is yours.  Join me for new episodes every Wednesday! Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Ally Maz Show.. Where we focus on human “being” and spiritual living with a deep inclination for the Divine. Together we delve into seen and the unseen. We explore what it means to be well and whole from the inside out. Over the last 17 years I have been focused on how movement, breath and the power of the mind can liberate us from the template of our conditioning and carve a path to live a truly authentic life. My hope is that my guests will inspire and expand you to continue to choose the life that is yours.&nbsp; Join me for new episodes every Wednesday! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Alternative Health Podcasts / Page 59

Yoga Music - Relax Your Mind

Wild Eden Nature Sounds by Dr Eric Fassbender

Self Care With Gracy

One on One Chiropractic Coaching

High On Healthy

The Get-Fixed Podcast

Living Outside the Matrix

Holistic Ratio Podcast

Off the Medical Grid

How To Hold A Grudge

كيف الصحة

Let's Start Monday Podcast

Farms Not Pharms

The Land of Possibilities

Regenerative Medicine News

Botany After Dark

Leanne Woehlke

Hormonas en Sintonía

Press This Point

Maison Pur

You, Me & CBD

The Renegade Mama

The Health Mastery Show

Very Wise Alternatives

Becoming Embodied

Restoring The Day Podcast with Susan Shannon

Health Strength & Vitality

Journey to Heal

The Clearbirth Podcast

Elevate with Corey Sondrup, D.C.

Non Toxic Home Made Easy- Detox your home, Non Toxic Living Tips, Non Toxic Tips...

Holos Love - 愛と豊かさの循環

能量針灸 冥想引導

The Teacher’s Guide to Accessible Yoga

IVF Prep at HealthYouniversity

Agradecida Podcast

The Ally Maz Show

Look Up – Freedom from media addiction

Building your family

Mother Medicine

The Calm Edge Podcast

Restoration Beyond the Couch

B Well with Andrea

The Raelan Agle Podcast

How Y’all Healing?™️

2Inspire Nutrition: The Podcast

Younger Than Yesterday

Ketamine Connections

Halfway To Dead, A Midlife Spiritual Journey

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply...

能量針灸冥想引導