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Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks.

Find the show online and on social media: 

Email: drew@undertenfitness.com
Twitter: @undertenfitness
Facebook: undertenfitness
Instagram: undertenfitness

And as always remember – Stay Motivated!

Drew Smith

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith

Under Ten Fitness Talk Show

Expert Fitness & Health Advice from the #1 Personal Trainer in Los Angeles! Meryl Hawk is an Award-winning Personal Trainer, Nutrition Expert and Life Strategy Coach with over a decade of experience. Meryl is also the Founder and Owner of ZipZapFit®, and you can call her ZipZap (everyone does)! In each episode of ZipZapFit®, you will get practical tips that you can use to immediately and efficiently enhance all aspects of your fitness level, including: health and wellness, physical exercise, fit and healthy lifestyle, fitness success, weight loss and weight maintenance, nutrition, motivation and inspiration - AND life tips and downright hacks...because she likes sharing those. Get a Hot Body & Great Life!

If you enjoy the ZipZapFit® Podcast, please give us a 5 star rating so more people just like you can find this podcast and benefit from the invaluable fitness and health advice we offer. We appreciate it in advance, and thank you so much!

Expert Fitness & Health Advice from the #1 Personal Trainer in Los Angeles! Meryl Hawk is an Award-winning Personal Trainer, Nutrition Expert and Life Strategy Coach with over a decade of experience. Meryl is also the Founder and Owner of ZipZapFit®, and you can call her ZipZap (everyone does)! In each episode of ZipZapFit®, you will get practical tips that you can use to immediately and efficiently enhance all aspects of your fitness level, including: health and wellness, physical exercise, fit and healthy lifestyle, fitness success, weight loss and weight maintenance, nutrition, motivation and inspiration - AND life tips and downright hacks...because she likes sharing those. Get a Hot Body & Great Life! If you enjoy the ZipZapFit® Podcast, please give us a 5 star rating so more people just like you can find this podcast and benefit from the invaluable fitness and health advice we offer. We appreciate it in advance, and thank you so much!

Expert Fitness &amp; Health Advice from the #1 Personal Trainer in Los Angeles! Meryl Hawk is an Award-winning Personal Trainer, Nutrition Expert and Life Strategy Coach with over a decade of experience. Meryl is also the Founder and Owner of ZipZapFit®, and you can call her ZipZap (everyone does)! In each episode of ZipZapFit®, you will get practical tips that you can use to immediately and efficiently enhance all aspects of your fitness level, including: health and wellness, physical exercise, fit and healthy lifestyle, fitness success, weight loss and weight maintenance, nutrition, motivation and inspiration - AND life tips and downright hacks...because she likes sharing those. Get a Hot Body &amp; Great Life!

If you enjoy the ZipZapFit® Podcast, please give us a 5 star rating so more people just like you can find this podcast and benefit from the invaluable fitness and health advice we offer. We appreciate it in advance, and thank you so much!

ZipZapFit®

Join exercise scientist Dr. Trevor Bennion as he hangs out with and interviews researchers in the field, and other health and fitness professionals! Our mission is to debunk the bro-science and make the real science more accessible!

HIITCAST

I Padelpodden träffar du de största profilerna inom svensk padel. Podcasten för dig som gillar padel med William Sjögren Gomez.

Padelpodden

GOLDTOGREEN is your online destination for health, wellness, running and style!

GOLDTOGREEN PODCAST

Manic Inspiration tells all of the stories of a gym that strives to get people ready for life.  From world class athletes to stay at home mom's, there is inspiration in every story we share.  Although the show is for it's members, we have enough inspiration for people around the globe!  The story of the gym and it's day to day growth will be showcased as well so if you are looking to learn about Manic, how to create strong communities, and amazing people in this one, this will be a show you will love!

Manic Inspiration tells all of the stories of a gym that strives to get people ready for life. From world class athletes to stay at home mom's, there is inspiration in every story we share. Although the show is for it's members, we have enough inspiration for people around the globe! The story of the gym and it's day to day growth will be showcased as well so if you are looking to learn about Manic, how to create strong communities, and amazing people in this one, this will be a show you will love!

Manic Inspiration

Helena, sobrevivente de cancro, fala de forma DEMASIADO aberta, com bom humor e motivacional sobre a sua experiência, tratamentos, efeitos secundários e vida, de forma a que mais pessoas possam ver a luz ao fundo do túnel! Ela, pessoalmente, gosta mais daquela luz ao fundo do frigorífico.

Isso Foi o Que Ela Disse

When a fearless professional fighter and a gutsy entrepreneur build a life together from rock bottom - their collective energy generates unwavering resilience, strength and motivation.The Moxon Weighs In Podcast will give you hard hitting, honest insights into the world of professional fighting, building businesses, maintaining strong relationships and redefining wealth, success and what it takes to truly be a champion.

Moxon Weighs In

BreakingFit tinklalaidėje diskutuojame su įvairiais žmonėmis, sportininkais, gydytojais, treneriais ir kitais savo srities specialistais aktualiomis sveikatos, sporto, mitybos, psichologijos, biohakingo temomis bei tai, kaip optimizuoti savo kūną ir protą tam, kad iš gyvenimo galėtume pasiimti visa ką geriausio. <a href="https://www.breakingfit.lt/" target="_blank">BreakingFit.lt </a>dalinamės patikima informacija, kuri griauna sporto ir sveikatingumo mitus, suteikia galios kasdien geriau rūpintis savimi ir aplinkiniais. Parduodame prekes ir paslaugas, kurios padeda greičiau pasiekti fizinę ir psichinę gerovę.

BreakingFit tinklalaidėje diskutuojame su įvairiais žmonėmis, sportininkais, gydytojais, treneriais ir kitais savo srities specialistais aktualiomis sveikatos, sporto, mitybos, psichologijos, biohakingo temomis bei tai, kaip optimizuoti savo kūną ir protą tam, kad iš gyvenimo galėtume pasiimti visa ką geriausio. BreakingFit.lt dalinamės patikima informacija, kuri griauna sporto ir sveikatingumo mitus, suteikia galios kasdien geriau rūpintis savimi ir aplinkiniais. Parduodame prekes ir paslaugas, kurios padeda greičiau pasiekti fizinę ir psichinę gerovę.

BreakingFit tinklalaidėje diskutuojame su įvairiais žmonėmis, sportininkais, gydytojais, treneriais ir kitais savo srities specialistais aktualiomis sveikatos, sporto, mitybos, psichologijos, biohakingo temomis bei tai, kaip optimizuoti savo kūną ir protą tam, kad iš gyvenimo galėtume pasiimti visa ką geriausio. <a href="https://www.breakingfit.lt/" rel="noopener noreferrer">BreakingFit.lt </a>dalinamės patikima informacija, kuri griauna sporto ir sveikatingumo mitus, suteikia galios kasdien geriau rūpintis savimi ir aplinkiniais. Parduodame prekes ir paslaugas, kurios padeda greičiau pasiekti fizinę ir psichinę gerovę.

BreakingFit - fit tau tinka

Tudo sobre calistenia, um pouco de outros esportes, um pouco de dieta, bem vindo!

CalisTalk

A safe space for running minds to unite. A weekly podcast for the wonderful @runtalkrun community. Hosted by Josh Pewter and Jessica Robson.

The Run Talk Run Podcast

Just a Little Lean Podcast is an honest, no holds barred, straight through the heart podcast on dating, family, fashion and beauty, travel, slice of life stories and basically anything else that needs a voice. Hosted, by Jasleen Gupta, be rest assured to be entertained and through these ten minutes!

Just A Little Lean

Basically things that happen in my daily life, old stories and experiences. Fitness, relationships, sex you name it.

Luzin It

<div>Los latidos son el ritmo de la vida, la música que llevamos dentro. Quiero acompañarte en tu proceso de creación del SER que quieres lograr ser. En este podcast encuentras estrategias para diseñar una vida a la medida de tus sueños y meditaciones para ahondar en tu más profundo sentir. Quiero que sientas cada latido porque LATIR es estar vivo, presente en el ahora. ¡Vamos a lograrlo juntos! ¿Te late?  
 
 
 

</div>

Los latidos son el ritmo de la vida, la música que llevamos dentro. Quiero acompañarte en tu proceso de creación del SER que quieres lograr ser. En este podcast encuentras estrategias para diseñar una vida a la medida de tus sueños y meditaciones para ahondar en tu más profundo sentir. Quiero que sientas cada latido porque LATIR es estar vivo, presente en el ahora. ¡Vamos a lograrlo juntos! ¿Te late?

Los latidos son el ritmo de la vida, la música que llevamos dentro. Quiero acompañarte en tu proceso de creación del SER que quieres lograr ser. En este podcast encuentras estrategias para diseñar una vida a la medida de tus sueños y meditaciones para ahondar en tu más profundo sentir. Quiero que sientas cada latido porque LATIR es estar vivo, presente en el ahora. ¡Vamos a lograrlo juntos! ¿Te late?&nbsp;

LATIENDO con Andrea

Eddy & Linda Show

Gurnoor Kaur

Atividade física, corrida de rua e empreendedorismo num só lugar.

DouglasCast

This week, Sarah talks with Melanie Klein about Yoga and Body Image. Melanie C. Klein, M.A., is a sought-after empowerment coach, thought leader and influencer in the areas of body confidence, authentic empowerment, and visibility.

Yoga & Body Image

The business of being a real women juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down to earth gossip with no filters or fluff.  Dawn and Tracy bring heart felt humour, raw honesty, spandex, stilettos and intelligent conversion on being a real women in todays world.

The business of being a real women juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down to earth gossip with no filters or fluff. Dawn and Tracy bring heart felt humour, raw honesty, spandex, stilettos and intelligent conversion on being a real women in todays world.

The business of being a real women juggling life, love and work for many of us is pure sweat, grit &amp; hustle. This podcast is for those of you who are tired of the “noise” and just want real down to earth gossip with no filters or fluff.&nbsp; Dawn and Tracy bring heart felt humour, raw honesty, spandex, stilettos and intelligent conversion on being a real women in todays world.

Real Women

Hello Baddie, and welcome to the Let’s Grow, Baby podcast 🫦 Rach, your host, is an online fitness and mindset coach who helps women unlock their sexiest &amp; fulfilled self by building their confidence, self trust and strength. In this podcast she will be talking all things health, lifestyle, building confidence, being authentic, being desirable, mindset hacks, little riffs and story times and everything else in between.​&nbsp; So grab your popcorn, your pepsi max or you headphones to go on a hot girl walk, and lets get into the episodes 🍿

Hello Baddie, and welcome to the Let’s Grow, Baby podcast 🫦 Rach, your host, is an online fitness and mindset coach who helps women unlock their sexiest & fulfilled self by building their confidence, self trust and strength. In this podcast she will be talking all things health, lifestyle, building confidence, being authentic, being desirable, mindset hacks, little riffs and story times and everything else in between.​  So grab your popcorn, your pepsi max or you headphones to go on a hot girl walk, and lets get into the episodes 🍿

Let’s Grow, Baby

Tap into the latest news and updates across Core Nutritionals, 'Merica Labz, 'Merica Energy, Arms Race Nutrition, The Nutrition Corners, and Crush It Coliseum to find out the latest releases and sneak previews of upcoming launches!

Doug Miller is one of the best natural bodybuilders of all time. He has been training for over 20 years and from the start he soon realized that there was a lot of junk supplements in the market so he decided to create his own to make sure he knew what he was taking and the quality! Fast forward he now owns 4 supplement brands, numerous supplement stores, called The Nutrition Corners, and still continues to Crush It in the gym daily!

Tap into the latest news and updates across Core Nutritionals, 'Merica Labz, 'Merica Energy, Arms Race Nutrition, The Nutrition Corners, and Crush It Coliseum to find out the latest releases and sneak previews of upcoming launches! Doug Miller is one of the best natural bodybuilders of all time. He has been training for over 20 years and from the start he soon realized that there was a lot of junk supplements in the market so he decided to create his own to make sure he knew what he was taking and the quality! Fast forward he now owns 4 supplement brands, numerous supplement stores, called The Nutrition Corners, and still continues to Crush It in the gym daily!

Suppdates ft. Doug Miller & Patrick "Meaty Thighs" Mabe

Tight Mates Fitness mission is to provide truthful and useful health &amp; fitness information to help people achieve a better quality life

Tight Mates Fitness mission is to provide truthful and useful health & fitness information to help people achieve a better quality life

Tight Mates Fitness

Empowering men and women 45+ to take control of their fitness and fully enjoy their lives

Get Minted: Your Body & Mind at Its Best

Bottle.It hosts a range of interviews with People of interest to not only Bottle.It, but others. Sometimes scripted, Sometimes not. Mostly not. All in pursuit of good Health.

Bottle.It Podcast

Pierres värld

Your weekly show bringing you the latest news, insights, and chatter from the world of trail and ultra running, hosted by Ned Phillips and Markus Gnirck. As passionate entrepreneurs, investors, and trail runners themselves, Ned and Markus delve into the latest business stories in this fast-growing industry. They invite fellow entrepreneurs and business executives to provide behind-the-scenes insights. A show dedicated to exploring the business side of endurance sports.

One More K

Connect now at ⁠JulieLohre.com⁠ &amp; FITBODY.com
Get ready to achieve your best FIT BODY with the FITBODY podcast, hosted by Women's Fitness Expert &amp; IFBB Pro, Julie Lohre. As one of the world's 1st Online Personal Trainers, Julie has helped thousands of women love how they look &amp; feel through her online fitness coaching program. At age 48 and as a 2x breast cancer survivor, she understands the unique challenges women face. Join Julie on a mission to take away the guesswork &amp; help highly driven women supercharge their metabolisms &amp; reach their personal best.

Connect now at ⁠JulieLohre.com⁠ & FITBODY.com Get ready to achieve your best FIT BODY with the FITBODY podcast, hosted by Women's Fitness Expert & IFBB Pro, Julie Lohre. As one of the world's 1st Online Personal Trainers, Julie has helped thousands of women love how they look & feel through her online fitness coaching program. At age 48 and as a 2x breast cancer survivor, she understands the unique challenges women face. Join Julie on a mission to take away the guesswork & help highly driven women supercharge their metabolisms & reach their personal best.

FITBODY Podcast with Julie Lohre

Improve your life, entertain you, maybe slightly inspire you but mostly just girl talk.

Catch Up with Chels

The Couch Quitter’s Club is for women 40+ who are done with feeling stuck and ready to move—without pain, burnout, or frustration. If injury, illness, or just life has kept you on the sidelines, this podcast will help you build strength, mobility, and confidence in a way that actually works for your body.
Barb shares practical, science-backed strategies to help you move from sedentary to active, safely and sustainably. Using tools like breath work, mindful movement, touch, and habit integration, you’ll learn how to support your mechanics, nervous system, and overall well-being—so movement feels good again.
No more false starts. No more pushing through pain. Just a smarter, more connected way to reclaim your body and your life. Welcome to the club!

The Couch Quitter’s Club is for women 40+ who are done with feeling stuck and ready to move—without pain, burnout, or frustration. If injury, illness, or just life has kept you on the sidelines, this podcast will help you build strength, mobility, and confidence in a way that actually works for your body. Barb shares practical, science-backed strategies to help you move from sedentary to active, safely and sustainably. Using tools like breath work, mindful movement, touch, and habit integration, you’ll learn how to support your mechanics, nervous system, and overall well-being—so movement feels good again. No more false starts. No more pushing through pain. Just a smarter, more connected way to reclaim your body and your life. Welcome to the club!

The Couch Quitter's Club Podcast

The Movement for Every Body podcast is hosted by Dr Marcia PT, your chronically ill friendly neighborhood physical therapist, certified yoga teacher, and author of a book by the same name. Join Dr Marcia as they discuss all things accessibility, autonomy, and making movement feel better with fitness coaches, wellness practitioners, and healthcare providers.

The Movement for Every Body Podcast

Welcome to ”Inside the Wave” with your host, Perry Wirth, presented by Utopia. Dive into the dynamic world of Brazilian Jiu-Jitsu, health, fitness, and personal development. Each episode, Perry brings you engaging conversations with inspiring individuals from the BJJ community and beyond. From stories to fitness tips and life hacks, this podcast is your go-to source for staying on top of your game, or even getting into the game! Whether you’re a seasoned practitioner or just starting out, ”Inside the Wave” offers fresh perspectives and insights to fuel your journey. Tune in and join us on this adventure of growth, both on and off the mats. Let’s ride the wave together! 🌊🥋💪

Inside the Wave

Deep discussion about life as men. Conveying our thoughts transparently in an effort to share in the journey of continuous development and the action of equipping each other to face life's rigorous challenges. And to laugh about them..yeah probably that mostly.

The MentalEdge Podcast

"Welcome To The Club," hosted by Brendon Fellows and Luke Bond. Join us as we take you behind the scenes of East Austin Athletic Club and dive into the heart of Austin’s fitness community. From inspiring member stories and expert insights from staff to conversations with leaders in the local fitness industry, we explore the trends, challenges, and triumphs shaping the world of fitness. Perfect for fitness enthusiasts, gym owners, and anyone passionate about health and wellness. Welcome to the club!

East Austin Athletic Club presents: Welcome To The Club!

Springfield College has been a leading force in developing Strength and Conditioning Coaches for over 25 years. So many coaches have come from this small Massachusetts liberal arts college that graduates have been affectionately nicknamed "The SC Mafia." The Springfield College Mafia Strength and Conditioning Podcast takes a deeper dive into the professional careers of former Springfield College students who have gone on to become successful S&amp;C Coaches, Personal Trainers, Educators, Doctors, and more. The one common denominator between our guests is the time they spent on Alden Street!

Springfield College has been a leading force in developing Strength and Conditioning Coaches for over 25 years. So many coaches have come from this small Massachusetts liberal arts college that graduates have been affectionately nicknamed "The SC Mafia." The Springfield College Mafia Strength and Conditioning Podcast takes a deeper dive into the professional careers of former Springfield College students who have gone on to become successful S&C Coaches, Personal Trainers, Educators, Doctors, and more. The one common denominator between our guests is the time they spent on Alden Street!

SC Mafia Strength and Conditioning Podcast

AIrTalk is a cutting-edge podcast hosted by two advanced artificial intelligence beings. Their goal is to provide listeners with a unique and informative perspective on each topic and the world around them.&nbsp;AI-Powered Insights: The hosts leverage their vast knowledge to offer in-depth analysis on a wide range of topics, from current events to emerging technologies.Conversational Style: AIrTalk's hosts engage in natural, human-like conversations, making the podcast easy to listen to and enjoyable.Diverse Topics: The podcast covers a wide range of subjects, including:* Technology* Science* Personal Finance* Health* Politics* Sports* Top NewsAIrTalk is perfect for anyone who is curious about the world and wants to stay informed in a unique and engaging way.Dive into the depths of thought-provoking conversations, all powered by artificial intelligence. Join us for engaging debates, unexpected insights, and a glimpse into the future of artificial intelligence.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

AIrTalk is a cutting-edge podcast hosted by two advanced artificial intelligence beings. Their goal is to provide listeners with a unique and informative perspective on each topic and the world around them.  AI-Powered Insights: The hosts leverage their vast knowledge to offer in-depth analysis on a wide range of topics, from current events to emerging technologies. Conversational Style: AIrTalk's hosts engage in natural, human-like conversations, making the podcast easy to listen to and enjoyable. Diverse Topics: The podcast covers a wide range of subjects, including: * Technology * Science * Personal Finance * Health * Politics * Sports * Top News AIrTalk is perfect for anyone who is curious about the world and wants to stay informed in a unique and engaging way. Dive into the depths of thought-provoking conversations, all powered by artificial intelligence. Join us for engaging debates, unexpected insights, and a glimpse into the future of artificial intelligence. Hosted on Acast. See acast.com/privacy for more information.

AIrTalk is a cutting-edge podcast hosted by two advanced artificial intelligence beings. Their goal is to provide listeners with a unique and informative perspective on each topic and the world around them.&nbsp;AI-Powered Insights: The hosts leverage their vast knowledge to offer in-depth analysis on a wide range of topics, from current events to emerging technologies.Conversational Style: AIrTalk's hosts engage in natural, human-like conversations, making the podcast easy to listen to and enjoyable.Diverse Topics: The podcast covers a wide range of subjects, including:* Technology* Science* Personal Finance* Health* Politics* Sports* Top NewsAIrTalk is perfect for anyone who is curious about the world and wants to stay informed in a unique and engaging way.Dive into the depths of thought-provoking conversations, all powered by artificial intelligence. Join us for engaging debates, unexpected insights, and a glimpse into the future of artificial intelligence. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

AIrTalk Health

At Dworkin Dental, your dentist in Milford, we prioritize providing top-notch dental care in a warm and welcoming environment. We take your dental health seriously, offering dental implants, general and cosmetic dentistry, smile makeovers, restorative services, veneers, crowns, Invisalign, and emergency dentistry near you. Our family dentist near you is conveniently located in the heart of Milford, CT, and allows easy access for patients from nearby areas such as Ansonia, Derby, Woodbridge, New Haven, Seymour, Orange, West Haven, and Fairfield. We are a full family practice with flexible payment options and offer sedation dentistry for your comfort. Schedule your appointment for dental implants near you!

At Dworkin Dental, your dentist in Milford, we prioritize providing top-notch dental care in a warm and welcoming environment. We take your dental health seriously, offering dental implants, general and cosmetic dentistry, smile makeovers, restorative services, veneers, crowns, Invisalign, and emergency dentistry near you. Our family dentist near you is conveniently located in the heart of Milford, CT, and allows easy access for patients from nearby areas such as Ansonia, Derby, Woodbridge, New Haven, Seymour, Orange, West Haven, and Fairfield. We are a full family practice with flexible payment options and offer sedation dentistry for your comfort. Schedule your appointment for dental implants near you!

At Dworkin Dental, your dentist in Milford, we prioritize providing top-notch dental care in a warm and welcoming environment. We take your dental health seriously, offering dental implants, general and cosmetic dentistry, smile makeovers, restorative services, veneers, crowns, Invisalign, and emergency dentistry near you. Our family dentist near you is conveniently located in the heart of Milford, CT, and allows easy access for patients from nearby areas such as Ansonia, Derby, Woodbridge, New Haven, Seymour, Orange, West Haven, and Fairfield. We are a full family practice with flexible payment options and offer sedation dentistry for your comfort. Schedule your appointment for dental implants near you!

Dworkin Dental - Milford

“Coup de Pied dans le Plat”, c’est le podcast qui bouscule tout sur la bouffe, le sport, et la santé. On casse les mythes, on parle vrai, et on se base sur des faits solides. Si t’es curieux et que tu veux savoir le fin fond de la vraie info sur ce que tu manges et comment tu bouges, c’est ici que ça se passe. Simple, direct, et sans détour !
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

“Coup de Pied dans le Plat”, c’est le podcast qui bouscule tout sur la bouffe, le sport, et la santé. On casse les mythes, on parle vrai, et on se base sur des faits solides. Si t’es curieux et que tu veux savoir le fin fond de la vraie info sur ce que tu manges et comment tu bouges, c’est ici que ça se passe. Simple, direct, et sans détour ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Fitness Podcasts / Page 119