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FEELS LIKE HOME Radio presented by Kenn Colt is a weekly podcast on Itunes! New music from well known and upcoming artists around the globe so you can enjoy one hour of the best and newest house tracks around the world. For more info about Kenn Colt please visit www.kenncolt.com

FEELS LIKE HOME Radio

Looking for workouts for older men? You've found the right podcast and the right coach. At 58 years old, Skip La Cour helps men just like you succeed.

Workouts For Older Men

George "Monk" Foreman III is an entrepreneur, boxing trainer/coach, and son of the legendary businessman and former two-time heavyweight champion George Foreman Sr. In addition to being his father’s business manager for seven years, George spent his entire youth working at the George Foreman Youth & Community Center where he not only developed the habit of giving back but his ability to use boxing a platform to to effect change in individuals from all walks of life. After earning a degree in kinesiology from Rice University, George went on to pursue his own professional boxing career in 2009 and finished with a perfect 16-0 record. 

In 2013, George III founded a chain of luxury boxing fitness gyms called EverybodyFights, which now has locations in Boston, NYC, Chicago, Kentucky and Philadelphia.

George "Monk" Foreman III is an entrepreneur, boxing trainer/coach, and son of the legendary businessman and former two-time heavyweight champion George Foreman Sr. In addition to being his father’s business manager for seven years, George spent his entire youth working at the George Foreman Youth & Community Center where he not only developed the habit of giving back but his ability to use boxing a platform to to effect change in individuals from all walks of life. After earning a degree in kinesiology from Rice University, George went on to pursue his own professional boxing career in 2009 and finished with a perfect 16-0 record. In 2013, George III founded a chain of luxury boxing fitness gyms called EverybodyFights, which now has locations in Boston, NYC, Chicago, Kentucky and Philadelphia.

George "Monk" Foreman III is an entrepreneur, boxing trainer/coach, and son of the legendary businessman and former two-time heavyweight champion George Foreman Sr. In addition to being his father’s business manager for seven years, George spent his entire youth working at the George Foreman Youth &amp; Community Center where he not only developed the habit of giving back but his ability to use boxing a platform to to effect change in individuals from all walks of life. After earning a degree in kinesiology from Rice University, George went on to pursue his own professional boxing career in 2009 and finished with a perfect 16-0 record. 

In 2013, George III founded a chain of luxury boxing fitness gyms called EverybodyFights, which now has locations in Boston, NYC, Chicago, Kentucky and Philadelphia.

EverybodyFights by George Foreman III

An in site into some of the fitness industry’s most passionate and driven individuals.

Chase Greatness

Człowieku, RUSZ SIĘ!

Health is wealth, we are going to give you few tips to help improve your  healthy leaving and have that  perfect. Body you always want.
Our episode is interactive  and we are still working hard to improve more....

Health is wealth, we are going to give you few tips to help improve your healthy leaving and have that perfect. Body you always want. Our episode is interactive and we are still working hard to improve more....

SIXTUSGERALD PODCAST

Join Paola Lopez on her journey to the 2021 Conquer LA Challenge, which includes the 2020 Santa Monica Classic, the 2021 Rose Bowl Half Marathon, and the 2021 Los Angeles Marathon. A podcast about how running helped Paola overcome, and get through, infertility, and her transformation into motherhood. 
We’ll also discuss these crazy times in our lives, so come take a listen and join the conversation! Support this podcast: <a href="https://anchor.fm/infertilerunner/support" rel="payment">https://anchor.fm/infertilerunner/support</a>

Join Paola Lopez on her journey to the 2021 Conquer LA Challenge, which includes the 2020 Santa Monica Classic, the 2021 Rose Bowl Half Marathon, and the 2021 Los Angeles Marathon. A podcast about how running helped Paola overcome, and get through, infertility, and her transformation into motherhood. We’ll also discuss these crazy times in our lives, so come take a listen and join the conversation! Support this podcast: https://anchor.fm/infertilerunner/support

Join Paola Lopez on her journey to the 2021 Conquer LA Challenge, which includes the 2020 Santa Monica Classic, the 2021 Rose Bowl Half Marathon, and the 2021 Los Angeles Marathon. A podcast about how running helped Paola overcome, and get through, infertility, and her transformation into motherhood. 
We’ll also discuss these crazy times in our lives, so come take a listen and join the conversation! Support this podcast: <a href="https://anchor.fm/infertilerunner/support" rel="noopener noreferrer">https://anchor.fm/infertilerunner/support</a>

Infertile Runner

Stark ist das neue Schön: Ein muskulöser Körper ist das neue Schönheitsideal. Noch wichtiger aber ist: Unsere Muskulatur ist der Motor unseres Lebens und essenzieller Baustein unserer physischen und psychischen Gesundheit. Grund genug, sie konsequent zu pflegen. In diesem Podcast von Kieser Training sprechen wir mit internen und externen Experten über Themen rund um Muskulatur, Kraft und Gesundheit.

Kieser Podcast - Wissen rund um Ihre Gesundheit

Утечки персональных данных, бактерии, влияние инноваций на спорт, и даже пятичасовой фильм об Эрмитаже, – в серии подкастов GQ Tech.
Ведущий: Заместитель главного редактора GQ Антон Иванов

Утечки персональных данных, бактерии, влияние инноваций на спорт, и даже пятичасовой фильм об Эрмитаже, – в серии подкастов GQ Tech. Ведущий: Заместитель главного редактора GQ Антон Иванов

GQ Tech

这是一档专注健身体验的播客栏目，每期都会邀请资深蓝莓侦探或健身业内人人士，分享对健身行业的洞察和普通人在运动健身过程中的真实体验感受。

GYM TEST

Fit For Lifers is a show dedicated to having insightful conversations with trainers, athletes, and health professional around the world to educate, inspire, and share their stories.

Fit For Lifers

Andre Slade meets the (un)ordinary people of the open water swimming, ocean swimming and water safety community, onshore, to talk about their adventures, lifestyle and passion for the offshore.

To kick off the podcast, join Andre, Jules and little Bailey as they make the most of an opportunity of the times by travelling from Melbourne to (hopefully) Cairns. Along the way, they’re calling into open water swimming groups and meeting swimmers from the open water community to hear and share their stories.

You’ll meet the characters of the open water up and down the east coast of Australia, including; the determined, the trailblazers, the crazy, the extraordinary and the completely (un)ordinary.

Andre Slade meets the (un)ordinary people of the open water swimming, ocean swimming and water safety community, onshore, to talk about their adventures, lifestyle and passion for the offshore. To kick off the podcast, join Andre, Jules and little Bailey as they make the most of an opportunity of the times by travelling from Melbourne to (hopefully) Cairns. Along the way, they’re calling into open water swimming groups and meeting swimmers from the open water community to hear and share their stories. You’ll meet the characters of the open water up and down the east coast of Australia, including; the determined, the trailblazers, the crazy, the extraordinary and the completely (un)ordinary.

ONSHORE by OceanFit

At Vino & Vaginas: The Podcast our mission is to explore health, sexuality, and all topics relevant to being a woman in a fun and safe environment free of shame, embarrassment or stigma.

Join hosts Cassie Dionne and Lindsay Seale while they interview the best and brightest in the industry to learn everything you could ever want to know about being a woman.

Podcast brought to you by Innova Women’s Health.

At Vino & Vaginas: The Podcast our mission is to explore health, sexuality, and all topics relevant to being a woman in a fun and safe environment free of shame, embarrassment or stigma. Join hosts Cassie Dionne and Lindsay Seale while they interview the best and brightest in the industry to learn everything you could ever want to know about being a woman. Podcast brought to you by Innova Women’s Health.

At Vino &amp; Vaginas: The Podcast our mission is to explore health, sexuality, and all topics relevant to being a woman in a fun and safe environment free of shame, embarrassment or stigma.

Join hosts Cassie Dionne and Lindsay Seale while they interview the best and brightest in the industry to learn everything you could ever want to know about being a woman.

Podcast brought to you by Innova Women’s Health.

Vino & Vaginas: The Podcast

The Simplified Fitness Business Podcast is geared for small and medium fitness business operators ready to scale up their business.
Fitness is your life. It&rsquo;s the dream that&rsquo;s kept you going. Now, you want to guarantee that it&rsquo;ll keep on growing. I know because I built my business on that one idea too. So let me help you make yours into the profitable business you&rsquo;ve always wanted.
So who am I?
I&rsquo;m Ben Channon, and I&rsquo;m the Owner and Director of BFITT Allied Health and Private Training. We are the first &lsquo;Not A Gym&rsquo; personal training studio in Townsville, Queensland. Our services include personal training, personal service, and group fitness classes. We specialise in simplifying the health and fitness industry so that everyone can live the life they want, without all the complexity and confusion.&nbsp;
Outside of hiring a coach or hiring a team, I&rsquo;ve put systems in place and made consistent changes that allowed my business to grow. 
We&rsquo;ve simplified the fitness industry. Now it&rsquo;s your turn.

The Simplified Fitness Business Podcast is geared for small and medium fitness business operators ready to scale up their business. Fitness is your life. It’s the dream that’s kept you going. Now, you want to guarantee that it’ll keep on growing. I know because I built my business on that one idea too. So let me help you make yours into the profitable business you’ve always wanted. So who am I? I’m Ben Channon, and I’m the Owner and Director of BFITT Allied Health and Private Training. We are the first ‘Not A Gym’ personal training studio in Townsville, Queensland. Our services include personal training, personal service, and group fitness classes. We specialise in simplifying the health and fitness industry so that everyone can live the life they want, without all the complexity and confusion.  Outside of hiring a coach or hiring a team, I’ve put systems in place and made consistent changes that allowed my business to grow. We’ve simplified the fitness industry. Now it’s your turn.

The Simplified Fitness Business Podcast is geared for small and medium fitness business operators ready to scale up their business.
Fitness is your life. It’s the dream that’s kept you going. Now, you want to guarantee that it’ll keep on growing. I know because I built my business on that one idea too. So let me help you make yours into the profitable business you’ve always wanted.
So who am I?
I’m Ben Channon, and I’m the Owner and Director of BFITT Allied Health and Private Training. We are the first ‘Not A Gym’ personal training studio in Townsville, Queensland. Our services include personal training, personal service, and group fitness classes. We specialise in simplifying the health and fitness industry so that everyone can live the life they want, without all the complexity and confusion.&nbsp;
Outside of hiring a coach or hiring a team, I’ve put systems in place and made consistent changes that allowed my business to grow. 
We’ve simplified the fitness industry. Now it’s your turn.

Simplified Fitness Business

Join Neha Bedi on The Lifesavers Show, a podcast for the sandwich generation—those balancing the chaos of raising kids while caring for aging parents. Through her heartfelt story of loss and lessons from her dad’s preventable health issues, Neha explores the emotional rollercoaster of caregiving and the importance of staying proactive about health. With practical tips, touching stories, and a dash of humor, she’s here to help you navigate the ups and downs of this tricky balancing act. Link to join The Lifesavers Community below:Instagram: https://www.instagram.com/thelifesaversshowYoutube: https://www.youtube.com/@thelifesaversshow

Join Neha Bedi on The Lifesavers Show, a podcast for the sandwich generation—those balancing the chaos of raising kids while caring for aging parents. Through her heartfelt story of loss and lessons from her dad’s preventable health issues, Neha explores the emotional rollercoaster of caregiving and the importance of staying proactive about health. With practical tips, touching stories, and a dash of humor, she’s here to help you navigate the ups and downs of this tricky balancing act. Link to join The Lifesavers Community below: Instagram: https://www.instagram.com/thelifesaversshow Youtube: https://www.youtube.com/@thelifesaversshow

The Life Savers Show

【ヨツバラジオについて】
🔸筋トレやダイエットに関するフィットネス情報を発信！
🔸明日から使えるフィットネス知識で成功に導く！
🔸初心者〜上級者まで楽しめる内容も盛りだくさん！
🔸筋トレモチベーションがどんどん上がる！

【✅企画・質問募集！】
ダイエットの相談や筋トレで伸び悩んでいることなどをコメントに記載すると、ヨツバラジオの質問コーナーで回答いたします！

現在の生活習慣、食事・筋トレ内容、筋トレ頻度、筋トレ歴などを一緒にコメントに記載頂けると、より正確な回答ができます！

些細なお悩みでも大丈夫ですので、お気軽にコメントください！

（質問例）
「32歳女性、職業は看護師です。ダイエットを始めて3ヶ月が経ちますが、体重が減らなくなってきました。食事内容は変わらずジムに週3回ほど通っています。体重が減らない原因と改善方法を知りたいです。」

【✅切り抜き禁止】
ヨツバラジオでは切り抜き動画をお断りしております。
転載等はご遠慮頂きますようお願いいたします。

【✅ヨツバラジオ公式X】
https://twitter.com/yotsuba_radio⁠

#ヨツバラジオ　#yotsubaradio
#筋トレ　#ダイエット　#フィットネス
#ポッドキャスト #モチベーション

【ヨツバラジオについて】 🔸筋トレやダイエットに関するフィットネス情報を発信！ 🔸明日から使えるフィットネス知識で成功に導く！ 🔸初心者〜上級者まで楽しめる内容も盛りだくさん！ 🔸筋トレモチベーションがどんどん上がる！ 【✅企画・質問募集！】 ダイエットの相談や筋トレで伸び悩んでいることなどをコメントに記載すると、ヨツバラジオの質問コーナーで回答いたします！ 現在の生活習慣、食事・筋トレ内容、筋トレ頻度、筋トレ歴などを一緒にコメントに記載頂けると、より正確な回答ができます！ 些細なお悩みでも大丈夫ですので、お気軽にコメントください！ （質問例） 「32歳女性、職業は看護師です。ダイエットを始めて3ヶ月が経ちますが、体重が減らなくなってきました。食事内容は変わらずジムに週3回ほど通っています。体重が減らない原因と改善方法を知りたいです。」 【✅切り抜き禁止】 ヨツバラジオでは切り抜き動画をお断りしております。 転載等はご遠慮頂きますようお願いいたします。 【✅ヨツバラジオ公式X】 https://twitter.com/yotsuba_radio⁠ #ヨツバラジオ #yotsubaradio #筋トレ #ダイエット #フィットネス #ポッドキャスト #モチベーション

ヨツバラジオ

Ever thought about running as a daunting chore? That ends today! Join Anna and Claire, your hilarious duo, as they transform the monotony of jogging into a joyous escapade. Whether you're contemplating your first run, dealing with training woes, or simply seeking companionship on your fitness journey, Run' Laugh Repeat is here to make running amusing listen as they do&nbsp; and say the unexpected—enjoy every step!

Ever thought about running as a daunting chore? That ends today! Join Anna and Claire, your hilarious duo, as they transform the monotony of jogging into a joyous escapade. Whether you're contemplating your first run, dealing with training woes, or simply seeking companionship on your fitness journey, Run' Laugh Repeat is here to make running amusing listen as they do  and say the unexpected—enjoy every step!

Run Laugh Repeat

Losari Retreat, a luxury haven nestled in the heart of Western Australia's renowned wine region. This stunning boutique retreat offers exclusive, self-contained villas surrounded by nature, perfect for couples seeking a romantic getaway or families wanting to unwind in serenity. Each villa boasts modern amenities, private decks, and breathtaking views, ensuring a peaceful escape from the everyday hustle. With its proximity to world-class wineries, gourmet restaurants, and pristine beaches, Losari Retreat is the ideal base to explore the best that Margaret River has to offer. Whether you're after a relaxing spa experience or scenic nature walks, this luxurious retreat is the perfect blend of comfort, privacy, and elegance. Book your stay at Losari Retreat and experience the ultimate in Margaret River holiday accommodation. For further details, visit: <a href="https://www.losariretreat.com.au/luxury-accommodation-margaret-river" rel="noopener noreferrer" target="_blank">https://www.losariretreat.com.au/luxury-accommodation-margaret-river</a>

Losari Retreat, a luxury haven nestled in the heart of Western Australia's renowned wine region. This stunning boutique retreat offers exclusive, self-contained villas surrounded by nature, perfect for couples seeking a romantic getaway or families wanting to unwind in serenity. Each villa boasts modern amenities, private decks, and breathtaking views, ensuring a peaceful escape from the everyday hustle. With its proximity to world-class wineries, gourmet restaurants, and pristine beaches, Losari Retreat is the ideal base to explore the best that Margaret River has to offer. Whether you're after a relaxing spa experience or scenic nature walks, this luxurious retreat is the perfect blend of comfort, privacy, and elegance. Book your stay at Losari Retreat and experience the ultimate in Margaret River holiday accommodation. For further details, visit: https://www.losariretreat.com.au/luxury-accommodation-margaret-river

Losari Retreat, a luxury haven nestled in the heart of Western Australia's renowned wine region. This stunning boutique retreat offers exclusive, self-contained villas surrounded by nature, perfect for couples seeking a romantic getaway or families wanting to unwind in serenity. Each villa boasts modern amenities, private decks, and breathtaking views, ensuring a peaceful escape from the everyday hustle. With its proximity to world-class wineries, gourmet restaurants, and pristine beaches, Losari Retreat is the ideal base to explore the best that Margaret River has to offer. Whether you're after a relaxing spa experience or scenic nature walks, this luxurious retreat is the perfect blend of comfort, privacy, and elegance. Book your stay at Losari Retreat and experience the ultimate in Margaret River holiday accommodation. For further details, visit: <a href="https://www.losariretreat.com.au/luxury-accommodation-margaret-river" rel="noopener noreferrer">https://www.losariretreat.com.au/luxury-accommodation-margaret-river</a>

Holiday Accommodation Margaret River

You’re eating salads for lunch, walking daily, and skipping dessert, but the older you get, the tighter your jeans get. You’ve tried cutting carbs, adding more cardio, and intermittent fasting. Your body is changing faster than your habits, and you’re tired of feeling like it’s out of your control.

Welcome to Behind the Body! I’m Andrea Cutuk - NASM-Certified Nutrition and Fitness Coach - and I like to talk openly and honestly about weight loss (or lack thereof) after 40. After losing 20 pounds and maintaining it for almost 10 years through perimenopause, I talk about exactly what causes weight gain when hormones shift and what to do about it.

No generic advice from 25-year-old fitness influencers. No extreme diets or programs that last two weeks. Just a woman like you who’s been there, with real strategies that work when estrogen drops, metabolism slows, and you’re juggling work, family, and a social life.

Each week, we’ll chat about topics such as:
* Why you gain weight around your midsection even when you eat the same foods
* How to lose fat without giving up restaurants, wine, or your sanity
* What specific foods and habits help (and hurt) fat loss after 40
* How to build strength and boost metabolism so you’re aging in the best way possible 

This isn’t necessarily about motivation. It’s about understanding the science of perimenopause and menopause weight gain, and getting practical tools that fit your actual life. You don’t need another 90-day challenge. You need sustainable habits that work for your lifestyle, and forever.

I hope you’ll join the Behind the Body community! New episodes every Monday.

You’re eating salads for lunch, walking daily, and skipping dessert, but the older you get, the tighter your jeans get. You’ve tried cutting carbs, adding more cardio, and intermittent fasting. Your body is changing faster than your habits, and you’re tired of feeling like it’s out of your control. Welcome to Behind the Body! I’m Andrea Cutuk - NASM-Certified Nutrition and Fitness Coach - and I like to talk openly and honestly about weight loss (or lack thereof) after 40. After losing 20 pounds and maintaining it for almost 10 years through perimenopause, I talk about exactly what causes weight gain when hormones shift and what to do about it. No generic advice from 25-year-old fitness influencers. No extreme diets or programs that last two weeks. Just a woman like you who’s been there, with real strategies that work when estrogen drops, metabolism slows, and you’re juggling work, family, and a social life. Each week, we’ll chat about topics such as: * Why you gain weight around your midsection even when you eat the same foods * How to lose fat without giving up restaurants, wine, or your sanity * What specific foods and habits help (and hurt) fat loss after 40 * How to build strength and boost metabolism so you’re aging in the best way possible This isn’t necessarily about motivation. It’s about understanding the science of perimenopause and menopause weight gain, and getting practical tools that fit your actual life. You don’t need another 90-day challenge. You need sustainable habits that work for your lifestyle, and forever. I hope you’ll join the Behind the Body community! New episodes every Monday.

Behind the Body

The Regener8 Life podcast show is all things health, wellness, physical &amp; mental performance, motivation, inspiration, and some surprises in between. Special guests may include personal patients, entrepreneurs, local business owners, coaches, athletes, bodybuilders, and other healthcare professionals. The goal of this podcast is to provide relevant, science backed education that can be used to improve overall wellness &amp; longevity, to break the cycle of what “normal” looks like in terms of health. To share vulnerabilities from others in hopes to show listeners they are not alone throughout their health care journey or even throughout this thing called “life”, there are ups and downs but together we can get through all things! Ditch normal. Discover Optimal!…It’s time to live a life of purpose, a fulfilling, &amp; abundant life! Lindsy Nungaray is a board Certified Family Nurse Practitioner with Masters of Science Degree in Nursing with an emphasis on Family Practice Medicine from The University of Phoenix. She has continued her education focusing on hormone health optimization and is a proud EvexiPEL Provider, offering bioidentical hormone pellet therapy as an option for hormone health. She continues to broaden her scope of practice through continued education, most recently earning her Functional Medicine Certification. In addition, She has attained many certificates including subjects in Definitive Medical Weight Loss, Advanced Clinical Peptide Treatment, PRP certification for joints &amp; hair restoration, IV Infusion Therapy, and Functional Vitamin, supplement, &amp; Nutrition. She thrives on results and is both dedicated and determined to improve the overall wellness of each patient she is able to serve. Her specialities in practice include hormone health, thyroid management, PCOS, insulin resistance, weight loss, metabolism, autoimmune conditions, gut health, and overall preventative and restorative health management. Her philosophy in practice is patient-centered, individualized, and based heavily on identifying the root causes. She believes listening to her patients is what sets herself apart from the rest. ***DISCLAIMER***All episodes in this podcast show are the personal opinions of nurse practitioner Lindsy Nungaray and/or the special guest attending in each episode. It is not intended to diagnose or treat any conditions. Please speak to your healthcare provider about your personal health concerns and treatment.&nbsp;

The Regener8 Life podcast show is all things health, wellness, physical & mental performance, motivation, inspiration, and some surprises in between. Special guests may include personal patients, entrepreneurs, local business owners, coaches, athletes, bodybuilders, and other healthcare professionals. The goal of this podcast is to provide relevant, science backed education that can be used to improve overall wellness & longevity, to break the cycle of what “normal” looks like in terms of health. To share vulnerabilities from others in hopes to show listeners they are not alone throughout their health care journey or even throughout this thing called “life”, there are ups and downs but together we can get through all things! Ditch normal. Discover Optimal! …It’s time to live a life of purpose, a fulfilling, & abundant life! Lindsy Nungaray is a board Certified Family Nurse Practitioner with Masters of Science Degree in Nursing with an emphasis on Family Practice Medicine from The University of Phoenix. She has continued her education focusing on hormone health optimization and is a proud EvexiPEL Provider, offering bioidentical hormone pellet therapy as an option for hormone health. She continues to broaden her scope of practice through continued education, most recently earning her Functional Medicine Certification. In addition, She has attained many certificates including subjects in Definitive Medical Weight Loss, Advanced Clinical Peptide Treatment, PRP certification for joints & hair restoration, IV Infusion Therapy, and Functional Vitamin, supplement, & Nutrition. She thrives on results and is both dedicated and determined to improve the overall wellness of each patient she is able to serve. Her specialities in practice include hormone health, thyroid management, PCOS, insulin resistance, weight loss, metabolism, autoimmune conditions, gut health, and overall preventative and restorative health management. Her philosophy in practice is patient-centered, individualized, and based heavily on identifying the root causes. She believes listening to her patients is what sets herself apart from the rest. ***DISCLAIMER*** All episodes in this podcast show are the personal opinions of nurse practitioner Lindsy Nungaray and/or the special guest attending in each episode. It is not intended to diagnose or treat any conditions. Please speak to your healthcare provider about your personal health concerns and treatment. 

The Regener8 Life Podcast Show

The More than Fairways podcast is hosted by PGA Professional and golf coach Sarah King.&nbsp;In this podcast we will share Sarah's conversations with players and experts in and outside of the golf industry. These conversations will give you insights into all things golf coaching, practicing, golf performance, golf specific training the mental side and much more. This podcast will help you gain the knowledge you need to play better golf with a fit and healthy body.

The More than Fairways podcast is hosted by PGA Professional and golf coach Sarah King. In this podcast we will share Sarah's conversations with players and experts in and outside of the golf industry. These conversations will give you insights into all things golf coaching, practicing, golf performance, golf specific training the mental side and much more. This podcast will help you gain the knowledge you need to play better golf with a fit and healthy body.

More than Fairways

At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it.&nbsp;

At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it. 

Lionstone Podcast

Welcome to the FitFirm Podcast the podcast where we dive deep into the world of fitness and wellness. In this podcast, we'll explore the strategies, challenges, and successes that help you live your healthiest life. Whether you're a beginner or a seasoned athlete, there’s something here for everyone. We'll also bring in experts and inspiring individuals to share their journeys and insights.

Welcome to the FitFirm Podcast the podcast where we dive deep into the world of fitness and wellness. In this podcast, we'll explore the strategies, challenges, and successes that help you live your healthiest life. Whether you're a beginner or a seasoned athlete, there’s something here for everyone. We'll also bring in experts and inspiring individuals to share their journeys and insights.

The FitFirm Podcast

From an overweight, middle age man, to losing 60kg and running an Ultra Marathon within 9 months.  Disclaimer; I decided to pursue weight loss surgery to give me that head start.  However, the surgery is but one tool in the journey.  I wasn't aiming to just lose weight but also get fit.  Fast forward 18 months post surgery, I have gone from 152kg down to 83kg, brought my 5k PB from 38 minutes to 21 minutes, completed multiple Half Marathons with a PB of 1 hour and 45 minutes, completed 3 Marathons in 12 months with a 4 hour 15 minute PB, completed a 55km Ultra marathon and ran over 3500kms in 18 months and now own countless pairs of runners....  If you want to start a running/weight loss journey and don't know where to start, I am definitely no coach, but have real first hand experience on how to start and what to expect.  So join me and discover why I and others love running and why I wish I started sooner.

From an overweight, middle age man, to losing 60kg and running an Ultra Marathon within 9 months. Disclaimer; I decided to pursue weight loss surgery to give me that head start. However, the surgery is but one tool in the journey. I wasn't aiming to just lose weight but also get fit. Fast forward 18 months post surgery, I have gone from 152kg down to 83kg, brought my 5k PB from 38 minutes to 21 minutes, completed multiple Half Marathons with a PB of 1 hour and 45 minutes, completed 3 Marathons in 12 months with a 4 hour 15 minute PB, completed a 55km Ultra marathon and ran over 3500kms in 18 months and now own countless pairs of runners.... If you want to start a running/weight loss journey and don't know where to start, I am definitely no coach, but have real first hand experience on how to start and what to expect. So join me and discover why I and others love running and why I wish I started sooner.

150kg to Ultra

Exciting news ahead, ladies! We're thrilled to share that we're brewing something truly remarkable to elevate your confidence journey. In the meantime, we'll be pressing pause on new podcast episodes until June as we pour our hearts into crafting this extraordinary program just for you. While we're in this transformative phase, dive into our treasure trove of 81 inspiring episodes to fuel your growth. Stay tuned for updates and get ready to soar to new heights of confidence with us!

About the show: Have you ever had a dream for your life that didn’t quite workout as planned?
Moving from New Jersey life to quiet Central PA was quite an eye opener as I got started in my dream career! 
After graduating with a Business degree and finishing cosmetology school, I was off to start my life progressing through business ownership, landlord, educator, wife and mom. 
I looked like the poster child of success, confident, thriving business, healthy kids…
Until on the inside I was asking, is this it?  I just followed my heart to realize that it wasn’t what I pictured, so I thought, NOW What?
I realized if everything stays the same…everything stays the same, day in, day out, day over, repeat.
I was then introduced to a direct sales opportunity where I could teach women how to look great, growing their confidence. 
After 21 years of growing a successful business in direct sales, I realized that I wanted to make a bigger impact reaching out to more women globally who would love to grow their confidence.
It’s my mission now to grow my community globally of women who want to learn more about beauty inside and out building their confidence.  
Join us here where we will talk with experts about all things Beauty and Confidence! I am your host, Kelly Buckley and this is the Beautifully Confident Podcast!

Exciting news ahead, ladies! We're thrilled to share that we're brewing something truly remarkable to elevate your confidence journey. In the meantime, we'll be pressing pause on new podcast episodes until June as we pour our hearts into crafting this extraordinary program just for you. While we're in this transformative phase, dive into our treasure trove of 81 inspiring episodes to fuel your growth. Stay tuned for updates and get ready to soar to new heights of confidence with us! About the show: Have you ever had a dream for your life that didn’t quite workout as planned? Moving from New Jersey life to quiet Central PA was quite an eye opener as I got started in my dream career! After graduating with a Business degree and finishing cosmetology school, I was off to start my life progressing through business ownership, landlord, educator, wife and mom. I looked like the poster child of success, confident, thriving business, healthy kids… Until on the inside I was asking, is this it? I just followed my heart to realize that it wasn’t what I pictured, so I thought, NOW What? I realized if everything stays the same…everything stays the same, day in, day out, day over, repeat. I was then introduced to a direct sales opportunity where I could teach women how to look great, growing their confidence. After 21 years of growing a successful business in direct sales, I realized that I wanted to make a bigger impact reaching out to more women globally who would love to grow their confidence. It’s my mission now to grow my community globally of women who want to learn more about beauty inside and out building their confidence. Join us here where we will talk with experts about all things Beauty and Confidence! I am your host, Kelly Buckley and this is the Beautifully Confident Podcast!

Beautifully CONFIDENT

Intelligent listening Connecting mind and bodyLet’s go : ]

Intelligent listening Connecting mind and body Let’s go : ]

Bridge

Athletic development topics, focusing on practical takeaways rather than digging deep into the science behind it.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Athletic development topics, focusing on practical takeaways rather than digging deep into the science behind it. Hosted on Acast. See acast.com/privacy for more information.

Athletic development topics, focusing on practical takeaways rather than digging deep into the science behind it. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Max Performance

T.J. Williams brings another exciting to life with his newest venture, The Fit Fighter! In this show, T.J. keeps it strictly fitness, as he discusses and analyze the world of health and exercise!

T.J. Williams brings another exciting to life with his newest venture, The Fit Fighter! In this show, T.J. keeps it strictly fitness, as he discusses and analyze the world of health and exercise!

The Fit Fighter

Podcast de Salud, Nutrición, Bienestar físico y emocional, Fitness, Inclusión, Familia y Acondicionamiento Físico.

PODCAST ALCATRAZ FITNESS A FAMILY GYM

Keely's Gym is a podcast where we have conversations and exercise together! The podcast is focused on talking to all different types of people and discussing their superpowers, how they became who they are, and what do they to make themselves feel whole.

Keely's Gym

Willkommen bei meinem Podcast, hier wird über so ziemlich alles gesprochen, am meisten wird es vermutlich um Musik, Streaming und Technikkram gehen. Aber so wie man mich kennt bin ich immer wieder für Überraschungen gut. Lasst euch einfach von mir und wechselnden Gästen überraschen!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Willkommen bei meinem Podcast, hier wird über so ziemlich alles gesprochen, am meisten wird es vermutlich um Musik, Streaming und Technikkram gehen. Aber so wie man mich kennt bin ich immer wieder für Überraschungen gut. Lasst euch einfach von mir und wechselnden Gästen überraschen! Hosted on Acast. See acast.com/privacy for more information.

Willkommen bei meinem Podcast, hier wird über so ziemlich alles gesprochen, am meisten wird es vermutlich um Musik, Streaming und Technikkram gehen. Aber so wie man mich kennt bin ich immer wieder für Überraschungen gut. Lasst euch einfach von mir und wechselnden Gästen überraschen! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ichbinsjetzt der Podcast

Sport ist gesund! Das weiß jeder. Nur zu wenig Menschen schaffen es ausreichend Bewegung in ihr Leben zu integrieren.
Bei vielen fehlt Zeit und Energie...

Was wäre, wenn dein zukünftiger zeitlicher Invest bei 10 Minuten täglich liegt und du zu jeder Zeit und an jedem Ort ein Training durchführen kannst, dass dich zuverlässig auf dem Weg zu deiner Traumfigur begleitet.
Aber ist das möglich? Zur Traumfigur in 10 Minuten?

Über 2000 Menschen habe ich in den vergangenen Jahren erfolgreich mit meinem innovativen Trainingskonzept aus FOX Hantel und FOX Akademie begleitet. Überzeuge dich selbst auf www.fox-hantel.de

In diesem Podcast möchte ich die Geheimnisse des FOX Konzepts verraten, dir wertvolle Tipps für ein alltägliches wirkungsvolles Fitnesstraining und tolle Anstöße für einen gesunden Lebenswandel geben.

Sport ist gesund! Das weiß jeder. Nur zu wenig Menschen schaffen es ausreichend Bewegung in ihr Leben zu integrieren. Bei vielen fehlt Zeit und Energie... Was wäre, wenn dein zukünftiger zeitlicher Invest bei 10 Minuten täglich liegt und du zu jeder Zeit und an jedem Ort ein Training durchführen kannst, dass dich zuverlässig auf dem Weg zu deiner Traumfigur begleitet. Aber ist das möglich? Zur Traumfigur in 10 Minuten? Über 2000 Menschen habe ich in den vergangenen Jahren erfolgreich mit meinem innovativen Trainingskonzept aus FOX Hantel und FOX Akademie begleitet. Überzeuge dich selbst auf www.fox-hantel.de In diesem Podcast möchte ich die Geheimnisse des FOX Konzepts verraten, dir wertvolle Tipps für ein alltägliches wirkungsvolles Fitnesstraining und tolle Anstöße für einen gesunden Lebenswandel geben.

Fitness Podcasts / Page 196

FEELS LIKE HOME Radio

Workouts For Older Men

EverybodyFights by George Foreman III

Chase Greatness

Człowieku, RUSZ SIĘ!

SIXTUSGERALD PODCAST

Infertile Runner

Kieser Podcast - Wissen rund um Ihre Gesundheit

GQ Tech

GYM TEST

Fit For Lifers

ONSHORE by OceanFit

Vino & Vaginas: The Podcast

Simplified Fitness Business

The Life Savers Show

ヨツバラジオ

Run Laugh Repeat

Holiday Accommodation Margaret River

Behind the Body

The Regener8 Life Podcast Show

More than Fairways

Lionstone Podcast

The FitFirm Podcast

150kg to Ultra

Beautifully CONFIDENT

Bridge

Max Performance

The Fit Fighter

PODCAST ALCATRAZ FITNESS A FAMILY GYM

Keely's Gym

Ichbinsjetzt der Podcast

FOXcast - fox und fertig! Fit mit 10 Minuten

Der Speck muss weg! - Das geheime Wissen der Personal Trainer

Sleep Sounds

WOW FACTOR

The Science & The Sacred

Nikki J Fitness Podcast

Tough Love

Fit cast

The Physical Mindset Podcast

Training Lab - Italia

Aesthetically Trained - The Podcast

Short and Sharp

Double Minds

The Peak Podcast

Unleash Your Inner Athlete Podcast

Le Podcast d'Adrien

Walking is Fitness

从自动化平台角度解析内容阅读数据在出行与资讯场景中的应用

当运营回归理性判断，在线全自动下单只是验证工具之一