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Welcome to SonderVail, the podcast where we delve into the minds of high achievers in their personal and professional lives. Discover the inspiring stories behind their successes and learn how they set and execute their goals to unlock their full potential. Join us for insightful conversations that will empower you to elevate your own ambitions.

SonderVail

This podcast is for the ones who hold space for others—therapists, coaches, educators, healthcare workers, NGO staff, facilitators, and creatives—yet often struggle to make space for themselves.

Hosted by Ana, a mindfulness teacher and embodiment facilitator with a background in UX and a passion for thoughtful living, Movement Is My Constant explores how we can stay present, grounded, and resilient while navigating personal growth, life transitions, and the messy in-betweens.

Through honest conversations with movement experts, scientists, and thinkers across disciplines, you'll get insights and tools that help you reconnect with your body, build emotional resilience, and move through change with more clarity and ease.

You might be wondering...

"How can I feel more grounded when life feels overwhelming?"

"What does mindfulness actually look like in everyday life?"

"How do I keep giving to others without burning out?"

"What role does movement play in emotional and mental clarity?"

"How do I navigate change when I don’t have a clear plan?"

"How can I reconnect with myself after a big life shift?"

"Can I grow without constantly pushing myself?"

"What are the science-backed ways to feel more present and whole?"

If you’re a curious, thoughtful human doing meaningful work—and looking for ways to stay centered while doing it—this podcast is for you.

🎧 Subscribe now and get grounded, insightful episodes that feel like a deep exhale.

Each episode delves into blending movement and mindful (or body-mind) practices, embodiment tools, and lived experiences to support your growth, clarity, and well-being—so you can keep showing up for others without losing yourself.

This podcast is for the ones who hold space for others—therapists, coaches, educators, healthcare workers, NGO staff, facilitators, and creatives—yet often struggle to make space for themselves. Hosted by Ana, a mindfulness teacher and embodiment facilitator with a background in UX and a passion for thoughtful living, Movement Is My Constant explores how we can stay present, grounded, and resilient while navigating personal growth, life transitions, and the messy in-betweens. Through honest conversations with movement experts, scientists, and thinkers across disciplines, you'll get insights and tools that help you reconnect with your body, build emotional resilience, and move through change with more clarity and ease. You might be wondering... "How can I feel more grounded when life feels overwhelming?" "What does mindfulness actually look like in everyday life?" "How do I keep giving to others without burning out?" "What role does movement play in emotional and mental clarity?" "How do I navigate change when I don’t have a clear plan?" "How can I reconnect with myself after a big life shift?" "Can I grow without constantly pushing myself?" "What are the science-backed ways to feel more present and whole?" If you’re a curious, thoughtful human doing meaningful work—and looking for ways to stay centered while doing it—this podcast is for you. 🎧 Subscribe now and get grounded, insightful episodes that feel like a deep exhale. Each episode delves into blending movement and mindful (or body-mind) practices, embodiment tools, and lived experiences to support your growth, clarity, and well-being—so you can keep showing up for others without losing yourself.

Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans

En Action - Activité physique et santé est un podcast créé par Groupe Défis. Chaque semaine, notre animateur reçoit un.e invité.e pour discuter de tout ce qui concerne la course, la santé et l'envers de l'organisation d'événements sportifs! Écrivez-nous sur notre page Facebook pour nous poser vos questions et idées de sujets.

En Action

Providing the latest fitness tips and trends for healthier you! Helping your thrive through fitness. Hosted by Physique Magazine Editor-in-Chief, Joseph Bonner.

Physique Magazine Podcast

Aprende sobre fisicoconstrutivismo (Bodybuilding), poses para competencia, técnicas de entrenamiento, estratégicas alimenticias y a formar un carácter de ganador.

Callate y Entrena " Sin dolor no hay ganancia "

Produzido e apresentado por Caique, o Modo Cross é um estilo de vida para quem deseja ter a melhor perfomance. Aqui o espaço é dividido. As pessoas convidadas serão, em sua maioria, do meio do esporte (principalmente CrossFit), e da saúde. Algumas vezes, Caique não terá convidados(as). Serão apenas ele e vocês, e quem sabe ele também tenha algo a contribuir a partir dos seus pensamentos e leituras.

Agora, ativa o Modo Cross e aperta o play!
Episódios quinzenais às terças às 7 da ☀️ 

Acompanhe o Modo Cross no Instagram: @modo.cross

Produzido e apresentado por Caique, o Modo Cross é um estilo de vida para quem deseja ter a melhor perfomance. Aqui o espaço é dividido. As pessoas convidadas serão, em sua maioria, do meio do esporte (principalmente CrossFit), e da saúde. Algumas vezes, Caique não terá convidados(as). Serão apenas ele e vocês, e quem sabe ele também tenha algo a contribuir a partir dos seus pensamentos e leituras. Agora, ativa o Modo Cross e aperta o play! Episódios quinzenais às terças às 7 da ☀️ Acompanhe o Modo Cross no Instagram: @modo.cross

Modo Cross

From start to finish

<p><b>Fisioterapeutas e convidados debatendo suas vivências e as evidências científicas que norteiam suas práticas clínicas. Uma conversa entre amigos de longa data e amantes da profissão! Sobre ciências da saúde, fisioterapia, rotina dentro dos consultórios e estilo de vida. O conteúdo será transmitido de uma forma leve e descontraída, porém sempre com um foco prático, atual e norteado pela Ciência. Nossa missão é diminuir o abismo entre ciência e prática clínica. O principal objetivo é a discussão de casos envolvendo o raciocínio clínico, além de informações de saúde, interação com ouvintes e entrevistas com profissionais da área. Esperamos que gostem, interajam e divirtam conosco! 🤟🙏</b></p>

Fisioterapeutas e convidados debatendo suas vivências e as evidências científicas que norteiam suas práticas clínicas. Uma conversa entre amigos de longa data e amantes da profissão! Sobre ciências da saúde, fisioterapia, rotina dentro dos consultórios e estilo de vida. O conteúdo será transmitido de uma forma leve e descontraída, porém sempre com um foco prático, atual e norteado pela Ciência. Nossa missão é diminuir o abismo entre ciência e prática clínica. O principal objetivo é a discussão de casos envolvendo o raciocínio clínico, além de informações de saúde, interação com ouvintes e entrevistas com profissionais da área. Esperamos que gostem, interajam e divirtam conosco! 🤟🙏

Fisio & Resenha Podcast

Former mediocre athletes Wyatt Barnsley and Jack Edmands bring their opinions to the people. Focusing largely on Olympic sports in North America and featuring current and ex-athletes, tune in for a laugh and a grand ol time and who knows maybe you'll learn something.                                                                                                                                                                                        Create an account at https://bet99.com/en/sport-betting?modal=register&btag=moo and your deposit will be matched for up to $200

Former mediocre athletes Wyatt Barnsley and Jack Edmands bring their opinions to the people. Focusing largely on Olympic sports in North America and featuring current and ex-athletes, tune in for a laugh and a grand ol time and who knows maybe you'll learn something. Create an account at https://bet99.com/en/sport-betting?modal=register&btag=moo and your deposit will be matched for up to $200

Former mediocre athletes Wyatt Barnsley and Jack Edmands bring their opinions to the people. Focusing largely on Olympic sports in North America and featuring current and ex-athletes, tune in for a laugh and a grand ol time and who knows maybe you'll learn something.                                                                                                                                                                                        Create an account at https://bet99.com/en/sport-betting?modal=register&amp;btag=moo and your deposit will be matched for up to $200

Matter of Opinion

Saramago disse: é preciso sair da ilha para ver a ilha. Tenho tentado seguir essa lógica. Sair do caos que me invade por conta da covid 19.

Ela tem 50

Imagina você acordando pela manhã, com disposição, esquecendo que existe o soneca, levantando de primeira da sua cama. você se olha no espelho e reconhece o mulherão que você é, toda cheia de confiança e energia! Você se sentindo bem, bonita, G00XXTOSAAA e leve!
Chega de se contentar com pouco, chega de deixar espaço para a preguiça, bora despertar essa G00XTOSAA que existe em você. 
Eu vou te ajudar, aqui você vai encontrar conteúdos certeiros e sem enrolação, você vai conseguir ir para a ação! Vamo que vamo
Ahh e já me segue no insta para mais conteúdos @camilazambalde

Imagina você acordando pela manhã, com disposição, esquecendo que existe o soneca, levantando de primeira da sua cama. você se olha no espelho e reconhece o mulherão que você é, toda cheia de confiança e energia! Você se sentindo bem, bonita, G00XXTOSAAA e leve! Chega de se contentar com pouco, chega de deixar espaço para a preguiça, bora despertar essa G00XTOSAA que existe em você. Eu vou te ajudar, aqui você vai encontrar conteúdos certeiros e sem enrolação, você vai conseguir ir para a ação! Vamo que vamo Ahh e já me segue no insta para mais conteúdos @camilazambalde

Imagina você acordando pela manhã, com disposição, esquecendo que existe o soneca, levantando de primeira da sua cama. você se olha no espelho e reconhece o mulherão que você é, toda cheia de confiança e energia! Você se sentindo bem, bonita, G00XXTOSAAA e leve!
Chega de se contentar com pouco, chega de deixar espaço para a preguiça, bora despertar essa G00XTOSAA que existe em você.&nbsp;
Eu vou te ajudar, aqui você vai encontrar conteúdos certeiros e sem enrolação, você vai conseguir ir para a ação! Vamo que vamo
Ahh e já me segue no insta para mais conteúdos @camilazambalde

Bora Pra Ação!

Welcome to Adventures Inside &amp; Out podcast! This podcast is meant to inspire wellness and being active outside. We’ll be focused on how to stay healthy so you can get outside to walk, hike, swim, snowshoe, cycle, run and more. We will be coming to you about once a week to share wellness ideas and adventures far and near. We've invited in folks to talk about setting and resetting goals, healthy eating, how to find the best type of massage, the impact of essential oils on your wellness and much more. And feel free to join us in our Facebook Group: Facebook.com/InspirationalRunning

Welcome to Adventures Inside & Out podcast! This podcast is meant to inspire wellness and being active outside. We’ll be focused on how to stay healthy so you can get outside to walk, hike, swim, snowshoe, cycle, run and more. We will be coming to you about once a week to share wellness ideas and adventures far and near. We've invited in folks to talk about setting and resetting goals, healthy eating, how to find the best type of massage, the impact of essential oils on your wellness and much more. And feel free to join us in our Facebook Group: Facebook.com/InspirationalRunning

Adventures: Inside & Out

Gesundheit, Ernährung und Sport sind unser Steckenpferd. Wir bringen dir den gesunden Lifestyle einfach und authentisch näher und unterstreichen dies mit viel Fachwissen und wertvollen Tipps

Goldenbody

This is a walk with me through my health journey as well as a place to hopefully get together and grow our lives mentally and physically and spiritually!

Health Journeying

Una decisión fatal

Cage Barbell

El podcast más divertido para aprender sobre temas de salud y cambiar esos hábitos que nos hacen llevar una vida insana.<br /> Cada semana os traeremos consejos y rutinas saludables para mejorar vuestra vida. Siempre con un toque divertido y con humor, pero con todo el rigor de dos farmacéuticos algo locos.

El podcast más divertido para aprender sobre temas de salud y cambiar esos hábitos que nos hacen llevar una vida insana. Cada semana os traeremos consejos y rutinas saludables para mejorar vuestra vida. Siempre con un toque divertido y con humor, pero con todo el rigor de dos farmacéuticos algo locos.

El podcast más divertido para aprender sobre temas de salud y cambiar esos hábitos que nos hacen llevar una vida insana.<br> Cada semana os traeremos consejos y rutinas saludables para mejorar vuestra vida. Siempre con un toque divertido y con humor, pero con todo el rigor de dos farmacéuticos algo locos.

Tu Rutina Saludable

A show about whole body and soul wellness hosted by Sheena Gregg, Assistant Director of Student Health Education and Prevention at The University of Alabama, and Neika Morgan, a faculty member in Human Environmental Sciences.

Fit2BTide

Introducing a brand new podcast that will talk about yoga and many other subjects, with local businesses being promoted each episode.

Email: sayyestoyoga@hotmail.com
Website: www.sayyestoyoga.co.uk
Instagram: curlygirlyogini
Facebook: @sayyestoyoga

Introducing a brand new podcast that will talk about yoga and many other subjects, with local businesses being promoted each episode. Email: sayyestoyoga@hotmail.com Website: www.sayyestoyoga.co.uk Instagram: curlygirlyogini Facebook: @sayyestoyoga

Not Just Yoga

Fitness zu Ende gedacht ist Dein Podcast, der mehr ist als nur einfach Fitness. Denn Fitness ist viel mehr als Gewichte von A nach B zu bringen und Eiweiß dosieren zu können. In meiner neuen Staffel werde ich für all meine Folgen Gäste dabei haben, die sich mal mehr und mal weniger einig sind. Grundsätzlich wird es immer einen Bezug zur Fitness geben. Mehr über deinen Host Till auf www.deinoutdoorcoach.de oder auf Instagram - @deinoutdoorcoach.

Fitness zu Ende gedacht - A Podcast by www.deinoutdoorcoach.de

Asthma care is fragmented and inconsistent in the U.S., landing patients in the ER far too often.  Asthmaniac delivers asthma education designed to engage patients in asthma self-management and patient-directed care that meets their needs.  Take a deep breath and dig in!

Asthma care is fragmented and inconsistent in the U.S., landing patients in the ER far too often. Asthmaniac delivers asthma education designed to engage patients in asthma self-management and patient-directed care that meets their needs. Take a deep breath and dig in!

Asthmaniac: Bringing patients the facts of asthma control.

<p>Join us as we enjoy a favourite red wine and discuss all things fitness from CrossFit, to weight lifting, nutrition and more. We're cutting through the nonsense so that you can live your healthiest life. And we're having a lot of fun doing it!</p>

Join us as we enjoy a favourite red wine and discuss all things fitness from CrossFit, to weight lifting, nutrition and more. We're cutting through the nonsense so that you can live your healthiest life. And we're having a lot of fun doing it!

Keeping it Real with Nyree and Fiona

The Twisted Bodies Podcast discusses all things related to fitness, studio ownership and life in between. Hosts Carissa Laitinen-Kniss and Khristen Pahler are fitness industry professionals who refuse to fit the mold.  Listen as they share their real life experiences with see through yoga pants, naked workouts, overcoming auto-immune diseases, and navigating the twisted world in which they live.

The Twisted Bodies Podcast discusses all things related to fitness, studio ownership and life in between. Hosts Carissa Laitinen-Kniss and Khristen Pahler are fitness industry professionals who refuse to fit the mold. Listen as they share their real life experiences with see through yoga pants, naked workouts, overcoming auto-immune diseases, and navigating the twisted world in which they live.

The Twisted Bodies Podcast

O Sucesso Deixa Rastros é um programa de bate papo com pessoas bem sucedidas da área da saúde, esportes e fitness. O programa é comandado por Leonardo F. Prieto, um professor de educação física apaixonado pela profissão e pela história de pessoas que obtiveram grande sucesso.

O Sucesso Deixa Rastros

Kaffee schwarz oder mit Milch?
Ein Kaffee zu zweit, ein Treffen mit Bekannten, ein Gespräch unter Freunden... 
So ehrlich und privat sind die Interviews in diesem Podcast, in welchem Menschen ihre ganz besondere, persönliche Geschichte erzählen.

Kaffee schwarz oder mit Milch? Ein Kaffee zu zweit, ein Treffen mit Bekannten, ein Gespräch unter Freunden... So ehrlich und privat sind die Interviews in diesem Podcast, in welchem Menschen ihre ganz besondere, persönliche Geschichte erzählen.

Kaffee schwarz oder mit Milch?

BodyMind Podcast si occupa di movement culture: calisthenics, bodybuilding , yoga, pilates e danza...non importa quale sia il mezzo, quel che conta davvero è non fermarsi!

BodyMind Podcast

Aspera Performance: Das Gym - Die Menschen - Die Mission

Tresentalk

Welcome to the Rosser Runs Podcast. I like to run, motivate and give purpose to those who will listen. You can catch more than podcasts on the YouTubes. Thank you for stopping by. I hope you enjoy.

Rosser Runs Podcast

Finde dein KraftFeld

An S+C and Mindset Coach. Sharing as much value as I can.

I want this to be a chance to share more value to you. Help you understand health and fitness without the white noise and confusion around you. 

Keeping things simple and efficient, and most of all just to have some fun!

An S+C and Mindset Coach. Sharing as much value as I can. I want this to be a chance to share more value to you. Help you understand health and fitness without the white noise and confusion around you. Keeping things simple and efficient, and most of all just to have some fun!

JD Coaching Experience

A podcast aimed at enjoying life and encouraging health and fitness! You can have it all!

JCROP Health and Fitness

Livet innan döden är en podcast skapad av tre vänner, vars gemensamma hobby är att försöka besvara den uråldriga frågan om vad som egentligen händer innan döden. Vad är ett bra liv, vad borde vi göra med all vår tid och hur tar man reda på det? Kommer de närmare? Inte så ofta, men poängen är ju att de försöker.

Livet Innan Döden

Hey Ryan Podcast is a lifestyle UK based self-help show for men, who want to gain insights, grow and break free from anxiety. The show releases each episode on Thursdays at 7 pm GMT. Hosted by Ryan Allen, who is a Wellness Advocate and Creative Director of The Brand Thinker boutique agency.

Hey Ryan Podcast

<div>The PAA strives to continue promoting the expansion of the Pilates Method as a professional and valued healthcare and fitness discipline. The goal of the PAA podcast is to explore the many facets and layers of the Pilates industry through conversations with the community.&nbsp;</div>

The PAA strives to continue promoting the expansion of the Pilates Method as a professional and valued healthcare and fitness discipline. The goal of the PAA podcast is to explore the many facets and layers of the Pilates industry through conversations with the community. 

The PAA strives to continue promoting the expansion of the Pilates Method as a professional and valued healthcare and fitness discipline. The goal of the PAA podcast is to explore the many facets and layers of the Pilates industry through conversations with the community.&nbsp;

Pilates Association Podcast

Voor trainingschema’s, voedingsschema’s en coaching: 
https://thehungryelite.com/⁠⁠ 

Welkom bij The Hungry Elite. 
Hier vind je video's over afvallen, droog trainen en spieropbouw.
Ons doel is om mensen te helpen aan een gezonder levensstijl.
We hopen dat je hier veel waarde uit zult halen.
Volg ons als je de moeite kunt waarderen.

Bekijk ons YouTube kanaal via deze link:
https://www.youtube.com/@thehungryelite/videos

Voor trainingschema’s, voedingsschema’s en coaching: https://thehungryelite.com/⁠⁠ Welkom bij The Hungry Elite. Hier vind je video's over afvallen, droog trainen en spieropbouw. Ons doel is om mensen te helpen aan een gezonder levensstijl. We hopen dat je hier veel waarde uit zult halen. Volg ons als je de moeite kunt waarderen. Bekijk ons YouTube kanaal via deze link: https://www.youtube.com/@thehungryelite/videos

Fitness Academy THE HUNGRY ELITE

Welcome to the Anna Chats Podcast, my goal in life is to help as many women as possible reach a healthy, happy and maintainable lifestyle.
I want you to know its realistic to do all of this without going to the extremes and thats how we work at Train with Anna.
In my podcast I will be covering important subjects around fat loss, mindset, muscle growth and discussions with my clients.

Welcome to the Anna Chats Podcast, my goal in life is to help as many women as possible reach a healthy, happy and maintainable lifestyle. I want you to know its realistic to do all of this without going to the extremes and thats how we work at Train with Anna. In my podcast I will be covering important subjects around fat loss, mindset, muscle growth and discussions with my clients.

The Anna Chats Podcast

How to stay fit and enjoy your life. No giving up your sweet treats and cheeky weekend wines.

Lifestyle Fit Podcast

The Gymbrain Cast - dein Podcast rund um das Thema Natural Bodybuilding. Sowohl als Lifestyle als auch Wettkampf Athlet oder Athletin kommst du hier voll auf deine Kosten wenn du auf der Suche nach geballtem Mehrwert kombiniert mit einer Prise Unterhaltung und Geschichten sowie Erfahrungen aus unserem Leben in und ausserhalb vom Gym bist. 
Der Podcast wird produziert von Team Gymbrain, bestehend aus Adrian, Toni, Ramon und Bela, 4 Coaches aus der Schweiz. Unsere Leidenschaft und Fachgebiet ist natural Bodybuilding, in welchem wir seit 2019 Leute wie dich auf Ihrem Weg begleiten.

The Gymbrain Cast - dein Podcast rund um das Thema Natural Bodybuilding. Sowohl als Lifestyle als auch Wettkampf Athlet oder Athletin kommst du hier voll auf deine Kosten wenn du auf der Suche nach geballtem Mehrwert kombiniert mit einer Prise Unterhaltung und Geschichten sowie Erfahrungen aus unserem Leben in und ausserhalb vom Gym bist. Der Podcast wird produziert von Team Gymbrain, bestehend aus Adrian, Toni, Ramon und Bela, 4 Coaches aus der Schweiz. Unsere Leidenschaft und Fachgebiet ist natural Bodybuilding, in welchem wir seit 2019 Leute wie dich auf Ihrem Weg begleiten.

Fitness Podcasts / Page 230