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En poddcast om mental hälsa - allt från stress och positiv psykologi till meditation och ASMR.

Mental Health by Jonnah

Werde langfristig zufrieden mit dir und deinem Leben

Frag mindhelp - Der Podcast für eine gesunde Beziehung zu dir selbst

Qualidade na assistência, segurança do paciente e muito mais! Podcast do Instituto Brasileiro para Segurança do Paciente.

Podcast IBSP

Being an Empath / Sensitive in Ascension energy can be so confusing. We all have new abilities surfacing and exciting experiences happening. Not only that, there’s new rules for working with Spirit. Make your path easier with these helpful podcasts.

Empaths, Ascension & Psychic Stuff

Did you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person.

The Quint brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath.

A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.

Did you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person. The Quint brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath. A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.

Escape With Zubin

Ein schönes Leben für sich zu erobern ist eine Kunst, die nie aufhört und immer Neues sucht. Eine Gruppe von sechs WürzburgerInnen mit Hintergrund in der Psychologie, Medizin und Theologie reflektiert in diesem Projekt die unterschiedlichsten menschlichen Bedürfnisse und sucht unentdeckte Wege, diesen zu begegnen. Gerade jetzt! Weil die Chance besteht, ungewöhnlich zu denken und zu gestalten. Ein Podcast entsteht jede Woche neu beim Spazierengehen zu einem besonderen Ort draußen in unserer schönen Stadt: ein Gespräch zwischen Zweien über je einen Aspekt, den wir für ein schönes Leben brauchen. Wir möchten neue Räume öffnen – draußen, drinnen und in unserer Denkungsart. Erwarte Begegnung und Verwunderung, Liedtipps und Gedichte, herausfordernde Fragen und Glitzerstein.

Maingespräche

Wanawake wengi wanajikuta wana uzito fulani kuhusu mambo ya ndani(intimacy)Afya ya akili(Mental health ) ni muhimu na ni mazungumzo ambao yanabidi yazungumzwe kwa uwazi ili wanawake wasijisikie wako peke yao kwenye mambo mengi kwa hofu ya kudhalilishwa au kitiwa /kujihisi aibu kuwa wanapitia mengi yalokuwa yanawabomowa kisaikolojia.Jumuika nami tukuwa na wazungumzaji tofauti kila wiki tujijenge kiafya.

Pillow Manenoz Na Khadija Shamte

Living a healthy, happy, well-balanced life...the way it's Intended2Be! doTERRA essential oils hold the key. 
Let us show you how to create a better life for yourself, and all those around you...your family, kids, friends, even pets. In the process you'll learn of the many benefits doTERRA has to offer.
Have questions? Head on over to our website www.intended2be.com. See ya there!

*DISCLAIMER: THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. THESE STATEMENTS ARE THE RESULT OF MY PERSONAL EXPERIENCES AND RESEARCH. WE ENCOURAGE YOU TO DO THE SAME.

Living a healthy, happy, well-balanced life...the way it's Intended2Be! doTERRA essential oils hold the key. Let us show you how to create a better life for yourself, and all those around you...your family, kids, friends, even pets. In the process you'll learn of the many benefits doTERRA has to offer. Have questions? Head on over to our website www.intended2be.com. See ya there! *DISCLAIMER: THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. THESE STATEMENTS ARE THE RESULT OF MY PERSONAL EXPERIENCES AND RESEARCH. WE ENCOURAGE YOU TO DO THE SAME.

Intended2Be

O Programa Dois toques é um Podcast do Conselho Regional de Fisioterapia e Terapia Ocupacional, Crefito-2. Onde quinzenalmente conversaremos sobre as profissões de Fisioterapia e Terapia Ocupacional, as especialidades e as ações do Conselho da Segunda Região. Nos siga para não perder nenhum episódio!

Instagram: @crefito2 | Facebook: Crefito-2| Twitter: @crefito2 | Youtube: Crefito 2

O Programa Dois toques é um Podcast do Conselho Regional de Fisioterapia e Terapia Ocupacional, Crefito-2. Onde quinzenalmente conversaremos sobre as profissões de Fisioterapia e Terapia Ocupacional, as especialidades e as ações do Conselho da Segunda Região. Nos siga para não perder nenhum episódio! Instagram: @crefito2 | Facebook: Crefito-2| Twitter: @crefito2 | Youtube: Crefito 2

Dois Toques

Myself, Mental health, Interviews, QnA sessions, Collaborations , Conversations on Culture, Food, Emotions, Music, Family and My Faith!

The Anchored Ally

Du bist richtig, so wie du bist. 
In diesem Podcast gebe ich Dir Impulse zu deiner persönlichen Weiterentwicklung und zeige Dir, wie Du für Dich einstehst und lernst zu sagen, was Du denkst und fühlst.
Höre auf Dich - nicht auf andere.

Du bist richtig, so wie du bist. In diesem Podcast gebe ich Dir Impulse zu deiner persönlichen Weiterentwicklung und zeige Dir, wie Du für Dich einstehst und lernst zu sagen, was Du denkst und fühlst. Höre auf Dich - nicht auf andere.

zu sich stehen

Der Podcast LEICHT und SELBSTBESTIMMT richtet sich an Menschen, die sich verstecken und ihr Inneres nicht zeigen wollen oder nicht können, aus Angst nicht genug zu sein oder anderen nicht zu gefallen. 

Ich möchte dir zeigen, dass es mit wenigen einfachen Schritten möglich ist ein besseres, leichteres und gesünderes Leben zu leben. Ich möchte Leichtigkeit und Lebensfreude in die Welt tragen und dir zeigen, dass du – so wie du bist – genau richtig bist. 

Wenn du dich wieder findest und dich endlich von diesen ewigen, sabotierenden Gedanken befreien möchtest, um wieder Platz und Energie für die schönen Dinge im Leben zu haben, dann ist dieser Podcast genau richtig für dich!

Der Podcast LEICHT und SELBSTBESTIMMT richtet sich an Menschen, die sich verstecken und ihr Inneres nicht zeigen wollen oder nicht können, aus Angst nicht genug zu sein oder anderen nicht zu gefallen. Ich möchte dir zeigen, dass es mit wenigen einfachen Schritten möglich ist ein besseres, leichteres und gesünderes Leben zu leben. Ich möchte Leichtigkeit und Lebensfreude in die Welt tragen und dir zeigen, dass du – so wie du bist – genau richtig bist. Wenn du dich wieder findest und dich endlich von diesen ewigen, sabotierenden Gedanken befreien möchtest, um wieder Platz und Energie für die schönen Dinge im Leben zu haben, dann ist dieser Podcast genau richtig für dich!

Der Podcast LEICHT und SELBSTBESTIMMT richtet sich an Menschen, die sich verstecken und ihr Inneres nicht zeigen wollen oder nicht können, aus Angst nicht genug zu sein oder anderen nicht zu gefallen. 

Ich möchte dir zeigen, dass es mit wenigen einfachen Schritten möglich ist ein besseres, leichteres und gesünderes Leben zu leben. Ich möchte Leichtigkeit und Lebensfreude in die Welt tragen und dir zeigen, dass du –&nbsp;so wie du bist – genau richtig bist. 

Wenn du dich wieder findest und dich endlich von diesen ewigen, sabotierenden Gedanken befreien möchtest, um wieder Platz und Energie für die schönen Dinge im Leben zu haben, dann ist dieser Podcast genau richtig für dich!

LEICHT und SELBSTBESTIMMT

Master Frank Allen, the Founder and Director of the Wu Tang PCA.
Wu Tang PCA is a privately owned Chinese Internal Martial Arts School founded by Master Frank Allen, in 1979, Lower East Side of New York City!

Master Frank Allen, the Founder and Director of the Wu Tang PCA. Wu Tang PCA is a privately owned Chinese Internal Martial Arts School founded by Master Frank Allen, in 1979, Lower East Side of New York City!

Whirling Circles Internal Martial Arts Podcast

The Jesus Diet is for women and men like myself who are new to the walk with God. This is for everyday women and men that want to straighten their faith and relationship with him. At times we can come across doubt and question why God is not currently present in our lives, this podcast will bring togetherness and help to create a straight path to him. It will help to empower you to live the life God wants you to live instead of living according to your needs and will. It will bridge the gap between the questions you have been seeking and answer questions that you may not know you were seeking. 

Nisarat goes by Nisa, a mother of one, newly seeking Jesus, entrepreneur, and soon-to-be philanthropist to build God's Kingdom and bring his people together for his glory. Her main focus is to bring God's word to his people, his words will bring down and conquer the darkness. She had struggled with depression, suicide, and anxiety majority of her childhood and adolescent years until Jesus saved her from all her tormenting years at the age of eighteen. She wants to share the Joy and hardship that comes with walking with Jesus by faith and not by sight. We will also discuss the spiritual aspect of walking with Him, and the road to Christ is an everyday struggle that we all will conquer. 

Ephesians 6:12 (NIV)
For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world, and against the spiritual forces of evil in the heavenly realms.

The Jesus Diet is for women and men like myself who are new to the walk with God. This is for everyday women and men that want to straighten their faith and relationship with him. At times we can come across doubt and question why God is not currently present in our lives, this podcast will bring togetherness and help to create a straight path to him. It will help to empower you to live the life God wants you to live instead of living according to your needs and will. It will bridge the gap between the questions you have been seeking and answer questions that you may not know you were seeking. Nisarat goes by Nisa, a mother of one, newly seeking Jesus, entrepreneur, and soon-to-be philanthropist to build God's Kingdom and bring his people together for his glory. Her main focus is to bring God's word to his people, his words will bring down and conquer the darkness. She had struggled with depression, suicide, and anxiety majority of her childhood and adolescent years until Jesus saved her from all her tormenting years at the age of eighteen. She wants to share the Joy and hardship that comes with walking with Jesus by faith and not by sight. We will also discuss the spiritual aspect of walking with Him, and the road to Christ is an everyday struggle that we all will conquer. Ephesians 6:12 (NIV) For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world, and against the spiritual forces of evil in the heavenly realms.

The Jesus Diet

一线高中教师与心理咨询师联手，帮您理解孩子，安抚做父母的焦虑。微信公众号：阿捷FM

一线高中教师与心理咨询师联手，帮您理解孩子，安抚做父母的焦虑。微信公众号：阿捷FM

一线高中教师与心理咨询师联手，帮您理解孩子，安抚做父母的焦虑。微信公众号：阿捷FM

阿捷FM | 安抚父母的焦虑

GLL is a non-profit charitable Social Enterprise organisation which runs over 250 sport and leisure facilities and libraries on behalf of local authorities in London and across the UK. Our members are the heartbeat of everything we do.

Whether it's social, physical, or mental, everyone has their own motivation for being active. We speak to members from across our community to hear more about their fitness journey and the positive impact exercise has had on their lives.

GLL is a non-profit charitable Social Enterprise organisation which runs over 250 sport and leisure facilities and libraries on behalf of local authorities in London and across the UK. Our members are the heartbeat of everything we do. Whether it's social, physical, or mental, everyone has their own motivation for being active. We speak to members from across our community to hear more about their fitness journey and the positive impact exercise has had on their lives.

Better Stories

<div>The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author &amp; Pilates teacher of over 25 years.</div>

The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.

The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author &amp; Pilates teacher of over 25 years.

Mindfulness Pilates

Achter de woorden Intimiteit en seksuele verbinding schuilt voor iedereen een ander verhaal. Daarom stoppen we het niet in hokjes. In deze podcast kun je luisteren naar iedereen die iets waardevols vertelt over het terugvinden van intimiteit en het voelen van seksuele verbinding met jezelf en of je partner. Ons doel: jou laten shinen in jouw lichaam. Geniet weer van een heerlijke vrijpartij en laat die intimiteit toe!

Intiem Zijn: IntimateTalk

L'avvocato Valentina De Simone e la psicologa - consulente sessuale Giorgia Cocconcelli conducono "La Vale e la Giò - dialoghi tra rete e realtà", uno spazio dedicato agli aspetti psicologici e legali di ciò che accade sulla rete. Un podcast che vuole parlare senza tabù di fenomeni sessuali, di trappole online e di rete dell'odio.

L'avvocato Valentina De Simone e la psicologa - consulente sessuale Giorgia Cocconcelli conducono "La Vale e la Giò - dialoghi tra rete e realtà", uno spazio dedicato agli aspetti psicologici e legali di ciò che accade sulla rete. Un podcast che vuole parlare senza tabù di fenomeni sessuali, di trappole online e di rete dell'odio.

La vale e la giò - dialoghi tra rete e realtà

@twofriedeggspodcast on all socials (coming soon) https://www.tiktok.com/@twofriedeggspodcast?lang=en https://twitter.com/TwoFriedEggsPod @Bosch Gaming for YouTube https://www.tiktok.com/@boschgaming?lang=en https://twitter.com/boschgaming?lang=en https://www.facebook.com/kbosch2 https://www.twitch.tv/boschgaming #podcast #trending #viral #medicalmarijuana #cannabis #dadlife #marijuana #medical #grow #growing #cannabisculture #cannabiscommunity #cannabispodcast #cannabiseducation #cannabisgrowing #cannabisgrowers #cannabisgrower #growingcannabis #educational #organicfarming All participants of the podcast are either Medical Marijuana patients or in a state where it is recreationally legal. Two Fried Eggs podcast does not condone any illegal marijuana, drug use or sales.

@twofriedeggspodcast on all socials (coming soon) https://www.tiktok.com/@twofriedeggspodcast?lang=en https://twitter.com/TwoFriedEggsPod @Bosch Gaming for YouTube https://www.tiktok.com/@boschgaming?lang=en https://twitter.com/boschgaming?lang=en https://www.facebook.com/kbosch2 https://www.twitch.tv/boschgaming #podcast #trending #viral #medicalmarijuana #cannabis #dadlife #marijuana #medical #grow #growing #cannabisculture #cannabiscommunity #cannabispodcast #cannabiseducation #cannabisgrowing #cannabisgrowers #cannabisgrower #growingcannabis #educational #organicfarming All participants of the podcast are either Medical Marijuana patients or in a state where it is recreationally legal. Two Fried Eggs podcast does not condone any illegal marijuana, drug use or sales.

Two Fried Eggs Podcast

Our podcast aims to bridge the gap between complex medical science and everyday understanding by breaking down the physiological processes behind health conditions, treatments, and healthy habits. We strive to challenge the conventional mindset around healthcare, encouraging listeners to move from a reactive approach to one centered on prevention, education, and proactive well-being. By exploring both the science and societal perspectives on health, we seek to foster a culture of informed decision-making and systemic improvements that support healthier, more fulfilling lives for health, one episode at a time

Health Reframed

This is a space where we talk about all things mindset, habits, discipline, self respect, fat loss and becoming the woman you actually want to be.

Evolve With Chelsea

身體學會的，誰也拿不走。 從3歲到88歲，都能一起享受肢體的韻律，學習傾聽身體的聲音，從容自在和自我對話。 我們的學員常說，雲門教室老師的聲音有股魔力， 能讓人安靜下來，向身體內探索當下的狀態。 於是雲門教室開啟了【身體小宇宙】 在生活裡，繼續用聲音的溫度擁抱你， 讓你打開耳朵，就能接收身體的多重奧秘。 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

身體學會的，誰也拿不走。 從3歲到88歲，都能一起享受肢體的韻律，學習傾聽身體的聲音，從容自在和自我對話。 我們的學員常說，雲門教室老師的聲音有股魔力， 能讓人安靜下來，向身體內探索當下的狀態。 於是雲門教室開啟了【身體小宇宙】 在生活裡，繼續用聲音的溫度擁抱你， 讓你打開耳朵，就能接收身體的多重奧秘。 Powered by Firstory Hosting

身體學會的，誰也拿不走。 從3歲到88歲，都能一起享受肢體的韻律，學習傾聽身體的聲音，從容自在和自我對話。 我們的學員常說，雲門教室老師的聲音有股魔力， 能讓人安靜下來，向身體內探索當下的狀態。 於是雲門教室開啟了【身體小宇宙】 在生活裡，繼續用聲音的溫度擁抱你， 讓你打開耳朵，就能接收身體的多重奧秘。 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

雲門教室身體小宇宙

This is a podcast where we talk about the four essential areas of every person’s life, how each of these areas require a lot of intentionality, and how to live a healthy and fulfilling life.

The Four-Fires Podcast

Un podcast de voix de médecins.

Mes invités viennent confier leur relation à la pratique sportive, qu’elle soit passionnelle ou épisodique. Nous découvrirons comment concilier une activité professionnelle souvent fort prenante avec l’assiduité que demande la pratique sportive? 

L’activité physique peut-être choisie pour rechercher une performance, ou être un exutoire, en tous cas elle améliore le bien être personnel et permet de lutter contre la sédentarité. 

Tous les témoignages sont singuliers. 

bonnes écoutes. 




Venez partager votre vécu du sport quelqu’il soit. Relayez le podcast autour de vous, c’est le meilleur moyen de le faire connaitre et vivre. Venez me dire si l’une de vos connaissances ou ami(e) pourrait porter sa voix sur l’un des épisodes. 

contactez moi par MP ou mail sthetoetbaskets@gmail.com




  
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Un podcast de voix de médecins. Mes invités viennent confier leur relation à la pratique sportive, qu’elle soit passionnelle ou épisodique. Nous découvrirons comment concilier une activité professionnelle souvent fort prenante avec l’assiduité que demande la pratique sportive? L’activité physique peut-être choisie pour rechercher une performance, ou être un exutoire, en tous cas elle améliore le bien être personnel et permet de lutter contre la sédentarité. Tous les témoignages sont singuliers. bonnes écoutes. Venez partager votre vécu du sport quelqu’il soit. Relayez le podcast autour de vous, c’est le meilleur moyen de le faire connaitre et vivre. Venez me dire si l’une de vos connaissances ou ami(e) pourrait porter sa voix sur l’un des épisodes. contactez moi par MP ou mail sthetoetbaskets@gmail.com Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Un podcast de voix de médecins.

Mes invités viennent confier leur relation à la pratique sportive, qu’elle soit passionnelle ou épisodique. Nous découvrirons comment concilier une activité professionnelle souvent fort prenante avec l’assiduité que demande la pratique sportive?&nbsp;

L’activité physique peut-être choisie pour rechercher une performance, ou être un exutoire, en tous cas elle améliore le bien être personnel et permet de lutter contre la sédentarité.&nbsp;

Tous les témoignages sont singuliers.&nbsp;

bonnes écoutes.&nbsp;




Venez partager votre vécu du sport quelqu’il soit. Relayez le podcast autour de vous, c’est le meilleur moyen de le faire connaitre et vivre. Venez me dire si l’une de vos connaissances ou ami(e) pourrait porter sa voix sur l’un des épisodes.&nbsp;

contactez moi par MP ou mail sthetoetbaskets@gmail.com




&nbsp;&nbsp;
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Docteur? Stétho et Baskets

An audio introduction to the worlds of psychology, psychiatry, and psychoanalysis.

An audio introduction to the worlds of psychology, psychiatry, and psychoanalysis.

The Way In: Psychotherapy Demystified

Cancer – Johns Hopkins Medicine Podcasts

Welcome to The Academy Podcast. Our mission is to improve lives through education, information, and some cool stories. The Academy is a personal and professional development program within the Kirk Kerkorian School of Medicine at UNLV that is open to all learners. We are excited to offer you free content through podcasts and short courses. Our hope is that you will be able to implement this diverse curriculum to improve your everyday life. 

The Academy podcast is hosted by Dr. Mark Guadagnoli. Dr. Guadagnoli is the Senior Associate Dean for Faculty Affairs, Director of Learning and Performance, and professor of neuroscience and neurobiology at the Kirk Kerkorian School of Medicine. Dr. Guadagnoli’s areas of expertise include learning and performance optimization, memory and cognition, information processing and attention, communication, and leadership. His expertise in performance optimization has led him to work with athletes of the USA Olympic Elite Track and Field Coaches, PGA, and LPGA. He is also the author of two books Human Learning: Biology, Brain, and Neuroscience and Practice to Learn, Play to Win, along with over 100 articles and abstracts. Dr. Guadagnoli has been a part of the UNLV community since 1991 and has been a visiting professor at UCLA, Rice University, and Harvard University. Please join Dr. Guadagnoli in conversation with a series of guests who share with us their personal stories and insights on topics ranging from jazz, lessons in fishing, the future of mental health, cancer care, and many more. 

With gratitude, we look forward to creating a community of learners who are seeking to grow both personally and professionally. 

Check out our other platforms: 
Youtube: https://www.youtube.com/@academy.unlvmed
Instagram: https://www.instagram.com/academy.unlvmed/
Linkedin: https://www.linkedin.com/company/the-academy-unlv-med/about/
Transistor FM: https://academypodcast.transistor.fm/

Welcome to The Academy Podcast. Our mission is to improve lives through education, information, and some cool stories. The Academy is a personal and professional development program within the Kirk Kerkorian School of Medicine at UNLV that is open to all learners. We are excited to offer you free content through podcasts and short courses. Our hope is that you will be able to implement this diverse curriculum to improve your everyday life. The Academy podcast is hosted by Dr. Mark Guadagnoli. Dr. Guadagnoli is the Senior Associate Dean for Faculty Affairs, Director of Learning and Performance, and professor of neuroscience and neurobiology at the Kirk Kerkorian School of Medicine. Dr. Guadagnoli’s areas of expertise include learning and performance optimization, memory and cognition, information processing and attention, communication, and leadership. His expertise in performance optimization has led him to work with athletes of the USA Olympic Elite Track and Field Coaches, PGA, and LPGA. He is also the author of two books Human Learning: Biology, Brain, and Neuroscience and Practice to Learn, Play to Win, along with over 100 articles and abstracts. Dr. Guadagnoli has been a part of the UNLV community since 1991 and has been a visiting professor at UCLA, Rice University, and Harvard University. Please join Dr. Guadagnoli in conversation with a series of guests who share with us their personal stories and insights on topics ranging from jazz, lessons in fishing, the future of mental health, cancer care, and many more. With gratitude, we look forward to creating a community of learners who are seeking to grow both personally and professionally. Check out our other platforms: Youtube: https://www.youtube.com/@academy.unlvmed Instagram: https://www.instagram.com/academy.unlvmed/ Linkedin: https://www.linkedin.com/company/the-academy-unlv-med/about/ Transistor FM: https://academypodcast.transistor.fm/

The Academy Podcast

Growing up between cultures can be a wild ride, and sometimes, you just need a space to unpack it all. Enter Gupshup, a platform created by Dr. Anita Sagar and Dr. Rashmi Venkatesh for women of color who straddle the line between auntie expectations while breaking cycles and setting boundaries. From navigating relationships to finding your own voice, Gupshup offers a real, unfiltered look at life through the eyes of second-generation immigrant women.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Growing up between cultures can be a wild ride, and sometimes, you just need a space to unpack it all. Enter Gupshup, a platform created by Dr. Anita Sagar and Dr. Rashmi Venkatesh for women of color who straddle the line between auntie expectations while breaking cycles and setting boundaries. From navigating relationships to finding your own voice, Gupshup offers a real, unfiltered look at life through the eyes of second-generation immigrant women. Hosted on Acast. See acast.com/privacy for more information.

Growing up between cultures can be a wild ride, and sometimes, you just need a space to unpack it all. Enter Gupshup, a platform created by Dr. Anita Sagar and Dr. Rashmi Venkatesh for women of color who straddle the line between auntie expectations while breaking cycles and setting boundaries. From navigating relationships to finding your own voice, Gupshup offers a real, unfiltered look at life through the eyes of second-generation immigrant women. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Good Talk, Thanks

Welcome to Lean in and Speak&nbsp; — your go-to space for igniting personal growth, unlocking relationship success, and stepping into your true power! Formerly known as Your Off is On Podcast, we're back with a fresh vibe, sharper insights, and conversations that hit harder than your morning espresso. This glow-up is serving sass, wisdom, and all the real talk you need to thrive. We're diving headfirst into the heart of human connections, spilling the tea on what it really takes to build meaningful, thriving relationships. No topic is off-limits as we tackle the tough stuff, cheer for your wins, and hand you the keys to unlock your potential. Whether you're dodging drama in love, hustling through life, or busting past your comfort zone, this podcast is here to shake things up, inspire you to ditch the doubt, and own your story like a boss. Get ready to laugh, reflect, and feel unstoppable as you step boldly into your next chapter. This is Lean in and Speak Podcast —&nbsp; Lean in, get honest with yourself… and don’t be afraid to speak what needs to be spoken. That’s where your growth begins.&nbsp;

Welcome to Lean in and Speak  — your go-to space for igniting personal growth, unlocking relationship success, and stepping into your true power! Formerly known as Your Off is On Podcast, we're back with a fresh vibe, sharper insights, and conversations that hit harder than your morning espresso. This glow-up is serving sass, wisdom, and all the real talk you need to thrive. We're diving headfirst into the heart of human connections, spilling the tea on what it really takes to build meaningful, thriving relationships. No topic is off-limits as we tackle the tough stuff, cheer for your wins, and hand you the keys to unlock your potential. Whether you're dodging drama in love, hustling through life, or busting past your comfort zone, this podcast is here to shake things up, inspire you to ditch the doubt, and own your story like a boss. Get ready to laugh, reflect, and feel unstoppable as you step boldly into your next chapter. This is Lean in and Speak Podcast —  Lean in, get honest with yourself… and don’t be afraid to speak what needs to be spoken. That’s where your growth begins. 

Lean in and Speak Podcast

שיחות אישיות מלב אל לב עם מתמודדי פוסט טראומה, איך משפיע הלם קרב על בני המשפחה וחברים כיצד ניתן לסייע לסובלים מתגובת קרב דרך אגף השיקום של משרד הביטחון, עמותות הסיוע וארגון נכי&nbsp; צה”ל.&nbsp; https://ha-gesher.co.il/ להצטרפות לקבוצת העדכונים השקטה https://bit.ly/47Aqqzo RSSVERIFY

שיחות אישיות מלב אל לב עם מתמודדי פוסט טראומה, איך משפיע הלם קרב על בני המשפחה וחברים כיצד ניתן לסייע לסובלים מתגובת קרב דרך אגף השיקום של משרד הביטחון, עמותות הסיוע וארגון נכי  צה”ל.  https://ha-gesher.co.il/ להצטרפות לקבוצת העדכונים השקטה https://bit.ly/47Aqqzo RSSVERIFY

הגשר - מדברים פוסט טראומה

This excerpt is from a podcast episode titled "The Power of Mindfulness" which provides an introduction to the concept of mindfulness and its benefits. The episode explores what mindfulness is and how it is practiced, focusing on its impact on mental health, physical well-being, and relationships. The podcast provides practical advice and strategies for incorporating mindfulness practices into everyday life, such as mindful breathing, mindful eating, and mindful walking.

This excerpt is from a podcast episode titled "The Power of Mindfulness" which provides an introduction to the concept of mindfulness and its benefits. The episode explores what mindfulness is and how it is practiced, focusing on its impact on mental health, physical well-being, and relationships. The podcast provides practical advice and strategies for incorporating mindfulness practices into everyday life, such as mindful breathing, mindful eating, and mindful walking.

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