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This is a podcast offering free guided mindfulness meditation and wisdom teachings

Mindfulness Man

Learn exactly how to thrive in every area of your life, and do it with fun and ease! Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health. However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc. Please like and share the episodes of this podcast that you find helpful, informative, or inspiring so others can benefit from them too! NOTE: Episodes older than 3 months are archived in video format on Samia's YouTube channel. Check them out at <a href="https://www.youtube.com/c/SamiaBano" rel="noopener">https://www.youtube.com/c/SamiaBano</a>

Learn exactly how to thrive in every area of your life, and do it with fun and ease! Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health. However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc. Please like and share the episodes of this podcast that you find helpful, informative, or inspiring so others can benefit from them too!NOTE: Episodes older than 3 months are archived in video format on Samia's YouTube channel. Check them out at https://www.youtube.com/c/SamiaBano

Learn exactly how to thrive in every area of your life, and do it with fun and ease! Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health. However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc. Please like and share the episodes of this podcast that you find helpful, informative, or inspiring so others can benefit from them too! NOTE: Episodes older than 3 months are archived in video format on Samia's YouTube channel. Check them out at <a href="https://www.youtube.com/c/SamiaBano" rel="noopener noreferrer">https://www.youtube.com/c/SamiaBano</a>

Survivor to Thriver Show with Happiness Expert Samia Bano

Weekly podcasts of guided Christ-centered meditation

Weekly podcasts of guided Christ-centered meditation

Shekina Meditation Podcast

The Joey B. Podcast

Freed Up is currently not releasing new episodes. But please take time to listen to the 96 archived episodes available here! If you're wondering why...&nbsp; It's because this podcast is an integral solution to the mental health challenges you may be facing. Life is hard sometimes and can leave us feeling weighed down, overwhelmed, stressed out, and just looking for more. Thank goodness Freed Up is the podcast that makes life feel lighter! Tune in to find out how to live freed up and not fed up. Content includes a mix of faith principles and practical mental health strategies.&nbsp;

Freed Up is currently not releasing new episodes. But please take time to listen to the 96 archived episodes available here! If you're wondering why...  It's because this podcast is an integral solution to the mental health challenges you may be facing. Life is hard sometimes and can leave us feeling weighed down, overwhelmed, stressed out, and just looking for more. Thank goodness Freed Up is the podcast that makes life feel lighter! Tune in to find out how to live freed up and not fed up. Content includes a mix of faith principles and practical mental health strategies. 

Freed Up

The Stronger Revolution

Helping families connect with services, support, and all things Autism. 
Visit us online at autisminactionpodcast.com

Helping families connect with services, support, and all things Autism. Visit us online at autisminactionpodcast.com

Autism In Action Podcast

Hosted by Byron Taylor, MS, LPC, CMHT a Licensed Professional Counselor and Certified Mental Health Therapist who brings his professional perspective and personal journey as a black man to the topic of mental health, where he uses Black pop culture to bridge the gap between psychological concepts and everyday life.

Byron can be found at @Capt_Ingenuity on IG/Twitter. 

DISCLAIMER: This podcast is about mental health. However, it is not a substitute for a therapeutic relationship with a licensed or certified mental health professional. If you are in need of help seek out options in your area.

Hosted by Byron Taylor, MS, LPC, CMHT a Licensed Professional Counselor and Certified Mental Health Therapist who brings his professional perspective and personal journey as a black man to the topic of mental health, where he uses Black pop culture to bridge the gap between psychological concepts and everyday life. Byron can be found at @Capt_Ingenuity on IG/Twitter. DISCLAIMER: This podcast is about mental health. However, it is not a substitute for a therapeutic relationship with a licensed or certified mental health professional. If you are in need of help seek out options in your area.

The Captain's Couch

Self-Healing Meditation Studio

Dr. Lisa Dunne is an author, speaker, educator, lifelong homeschooler, and president of Chula Vista Christian University. Her podcast, The Communication Architect, builds emotional health and relational resilience through the development of strategic communication competencies that increase personal leadership capacities. Drawing from both theoretical and practical examples, the podcast offers training in interpersonal, intrapersonal, organizational, and familial communication--all in a friendly, upbeat, and personal style. Dr. Lisa has written several books on organizational and interpersonal communication, and she has been recognized by the City of San Francisco and the State of California for her work as an educator. She holds a Master's degree in Communication, a Master's degree in Organizational Systems, and a Ph.D. in Human Development. She is wife to her British husband Adrian and mom to their beloved GenZ kids, Ethan and Cymone. Dr. Lisa is passionate about helping people of all generations find purpose and passion in life.

The Communication Architect

Hope-filled conversations about teenagers and anxiety with hosts Kara Powell and Brad Griffin. Part of the parent resources for Faith in an Anxious World, a four-week high school curriculum. Whether you're a parent or a ministry leader, listen in as Kara and Brad talk with mental health experts, and discover tips to have meaningful conversations with young people beyond youth group.

Faith in an Anxious World Parenting Podcast

Have things to heal? Anxiety, fear, doubt, worry? From trauma like sexual abuse to domestic violence to reading fashion magazines and watching the news - this show shares 101 useful techniques to help you Heal That Sh*t, even if it's a good laugh! 
​
Get to know filmmaker and public speaker,​ ANGELA SHELTON, whom after years of traveling with her documentary Searching for Ange​la Shelton, became known as a funny, irreverent, and poignant public speaker before going back to making independent movies. 
​
She brings her BFF producing partner and actress, ALY DR​UMMOND, on this journey to discuss how Angela went from a booming screenwriting career into the world of trauma and recovery far before the #metoo movement. 
​
​They started the Survivor ​Manual to inspire survivors of abuse and trauma and their loved ones to heal and lead joyful lives, no matter what they've been through.  
​
With two new films Eagle and the ​Albatross (June 2) and The Ha​mmer (May 5) coming out, Angela and Aly add this podcast to their work together. 
​
It's irreverent, funny, and informative and yes, there are 101 episodes. We have a lot of sh*t to talk about and now a global epidemic. Happy healing! 
​ 
Music by Leah Finkelstein and​ Heather Stewart​
​
​#thatshitpodcast 
​#healthatshitpodcast

Have things to heal? Anxiety, fear, doubt, worry? From trauma like sexual abuse to domestic violence to reading fashion magazines and watching the news - this show shares 101 useful techniques to help you Heal That Sh*t, even if it's a good laugh! ​ Get to know filmmaker and public speaker,​ ANGELA SHELTON, whom after years of traveling with her documentary Searching for Ange​la Shelton, became known as a funny, irreverent, and poignant public speaker before going back to making independent movies. ​ She brings her BFF producing partner and actress, ALY DR​UMMOND, on this journey to discuss how Angela went from a booming screenwriting career into the world of trauma and recovery far before the #metoo movement. ​ ​They started the Survivor ​Manual to inspire survivors of abuse and trauma and their loved ones to heal and lead joyful lives, no matter what they've been through. ​ With two new films Eagle and the ​Albatross (June 2) and The Ha​mmer (May 5) coming out, Angela and Aly add this podcast to their work together. ​ It's irreverent, funny, and informative and yes, there are 101 episodes. We have a lot of sh*t to talk about and now a global epidemic. Happy healing! ​ Music by Leah Finkelstein and​ Heather Stewart​ ​ ​#thatshitpodcast ​#healthatshitpodcast

101 Ways to Heal That Sh*t

El objetivo de este podcast es aprender las enseñanzas del budismo y cómo aplicarlas en la vida cotidiana.

Budismo aplicado en español

A podcast that promotes & indulges in embarking on the journey of Self Love and personal freedom. Covering all aspects from what motivates you, the things you're attracting into your Life, and the never-ending journey of Falling In Love with Yourself.

A podcast that promotes &amp; indulges in embarking on the journey of Self Love and personal freedom. Covering all aspects from what motivates you, the things you're attracting into your Life, and the never-ending journey of Falling In Love with Yourself.

Motivation Conversations with Hope Hill

A podcast to help add value to everyday life through stories of hope and inspiring conversations.&nbsp;

A podcast to help add value to everyday life through stories of hope and inspiring conversations. 

Liquid Wisdom Podcast

The CrazyFitnessGuy® Show delivers autistic wellness tips, sensory friendly health guidance, and neurodivergent fitness support for autistic and neurodivergent adults. Hosted by Jimmy Clare, this sensory-friendly podcast shares practical, judgment-free tools for realistic fitness, self-care, healthy routines, and feeling better without burnout or toxic wellness culture.

The CrazyFitnessGuy® Show | Autistic Wellness Tips, Neurodivergent Fitness & Sensory Friendly Health

This podcast discusses topics on Mental Health and Mindfulness. Hosted by Dr. Ana Gouvea, a Licensed Mental Health Counselor with a Ph.D. In Linguistics, this podcast talks about mental health in an objective and friendly format. Episodes are in English and in Brazilian Portuguese.

Be Healthy! Be Mindful!

Welcome to The Meltdown Mogul podcast with your host, LaShae’. This podcast was created to encourage listeners to embrace life, one “meltdown” at a time. Enjoy candid conversations about self-care/self-love, relationships, personal development, and all things mental health and wellness. Listening to this podcast will support you on your path to personal growth by encouraging you to do the things that FEEL good despite how it may look to others. Get ready to laugh, self-assess, cry and MORE! I look forward to melting down with you. 

IG: @themeltdownmogul
TikTok: @themeltdownmogul

Welcome to The Meltdown Mogul podcast with your host, LaShae’. This podcast was created to encourage listeners to embrace life, one “meltdown” at a time. Enjoy candid conversations about self-care/self-love, relationships, personal development, and all things mental health and wellness. Listening to this podcast will support you on your path to personal growth by encouraging you to do the things that FEEL good despite how it may look to others. Get ready to laugh, self-assess, cry and MORE! I look forward to melting down with you. IG: @themeltdownmogul TikTok: @themeltdownmogul

The Meltdown Mogul

It's All In My Head is a podcast about mental health. Host, Joel Kaskinen, gets real and honest about how mental health impacts us, what we do to get by, and how to have grit. Joel chats with guests about their own experiences with the goal of building a community of resilience and normalizing conversations about the tough stuff we face. <a href="https://jdkaskinen.substack.com?utm_medium=podcast">jdkaskinen.substack.com</a>

It's All In My Head is a podcast about mental health. Host, Joel Kaskinen, gets real and honest about how mental health impacts us, what we do to get by, and how to have grit. Joel chats with guests about their own experiences with the goal of building a community of resilience and normalizing conversations about the tough stuff we face. jdkaskinen.substack.com

It's All In My Head is a podcast about mental health. Host, Joel Kaskinen, gets real and honest about how mental health impacts us, what we do to get by, and how to have grit. Joel chats with guests about their own experiences with the goal of building a community of resilience and normalizing conversations about the tough stuff we face. <a href="https://jdkaskinen.substack.com?utm_medium=podcast" rel="noopener noreferrer">jdkaskinen.substack.com</a>

It's All In My Head

Giving random commentary on things that matter and things that don&#39;t. Sometimes it&#39;s funny, sometimes it&#39;s not. Occasionally we have deep conversations and sometimes it&#39;s random. Hope the reviews save you time, hope the reactions entertain and hope the random commentary introduces you to stuff you never knew about. Sometimes we want to know how people did what they did and why? We appreciate anyone who takes the time to click here and thank you for spending a little time with us! MOVIE REVIEWSMOVIE REACTIONSFOOD REVIEWSFOOD REACTIONSMUSIC REVIEWSMOVIE REACTIONSRANDOM FACTS PODCASTCOMMENTARY PODCASTHISTORY COMMENTARYTRAVEL REVIEWS PODCASTTRAVEL REACTIONS PODCAST

Giving random commentary on things that matter and things that don't. Sometimes it's funny, sometimes it's not. Occasionally we have deep conversations and sometimes it's random. Hope the reviews save you time, hope the reactions entertain and hope the random commentary introduces you to stuff you never knew about. Sometimes we want to know how people did what they did and why? We appreciate anyone who takes the time to click here and thank you for spending a little time with us! MOVIE REVIEWS MOVIE REACTIONS FOOD REVIEWS FOOD REACTIONS MUSIC REVIEWS MOVIE REACTIONS RANDOM FACTS PODCAST COMMENTARY PODCAST HISTORY COMMENTARY TRAVEL REVIEWS PODCAST TRAVEL REACTIONS PODCAST

Giving random commentary on things that matter and things that don't. Sometimes it's funny, sometimes it's not. Occasionally we have deep conversations and sometimes it's random. Hope the reviews save you time, hope the reactions entertain and hope the random commentary introduces you to stuff you never knew about. Sometimes we want to know how people did what they did and why? We appreciate anyone who takes the time to click here and thank you for spending a little time with us! MOVIE REVIEWSMOVIE REACTIONSFOOD REVIEWSFOOD REACTIONSMUSIC REVIEWSMOVIE REACTIONSRANDOM FACTS PODCASTCOMMENTARY PODCASTHISTORY COMMENTARYTRAVEL REVIEWS PODCASTTRAVEL REACTIONS PODCAST

HOW THEY DID IT AND WHY PODCAST

Looking to equip yourself to tackle today's pressing issues - Mental Health, Climate Change, Wellness, and other real-world challenges ?&nbsp; We are a multi-genre show diving into what matters to you, helping you gain new perspectives. Our diverse lineup of high caliber guests (Gen X to Gen Z'ers), provide actionable insights that'll transform your journey. You get to Listen, Ponder, Change - for the better !!

Looking to equip yourself to tackle today's pressing issues - Mental Health, Climate Change, Wellness, and other real-world challenges ?  We are a multi-genre show diving into what matters to you, helping you gain new perspectives. Our diverse lineup of high caliber guests (Gen X to Gen Z'ers), provide actionable insights that'll transform your journey. You get to Listen, Ponder, Change - for the better !!

Fresh Leaf Forever

In The Bag System podcast, Melissa C. Water demonstrates that Dissociative Identity Disorder isn’t all a tragedy and that there can be a fondness for Headmates.&nbsp; This stigmatized condition has been viewed with an air of psychopathy, tragedy, or fascination. While alternate identities may sound like science fiction, perhaps, just like the skin we wear, the vulnerability for the mind to break is merely human and relatable. Though, Melissa prefers to see this, not as the mind breaking, but rather, as bending, with more of us now to help each other mend. "I'm dissociating into a bag of Skittles; taste the rainbow."

In The Bag System podcast, Melissa C. Water demonstrates that Dissociative Identity Disorder isn’t all a tragedy and that there can be a fondness for Headmates.  This stigmatized condition has been viewed with an air of psychopathy, tragedy, or fascination. While alternate identities may sound like science fiction, perhaps, just like the skin we wear, the vulnerability for the mind to break is merely human and relatable. Though, Melissa prefers to see this, not as the mind breaking, but rather, as bending, with more of us now to help each other mend. "I'm dissociating into a bag of Skittles; taste the rainbow."

The Bag System | Dissociative Identity Disorder

Voices of Love: Bridging Differences Through Compassionate Conversations

We are living in a time of deep fragmentation. Communities and nations are increasingly divided along lines of political affiliation and ideology, race, class, religion, immigration status, language, and more. The public conversation often suggests there are only two sides: winners and losers, us and them.

Voices of Love begins from a different premise. This series asks whether another way forward is possible—one grounded not in uniformity of belief, but in curiosity, empathy, and a willingness to truly listen to one another.

When we perceive others’ beliefs and opinions as different from our own, it can feel difficult—sometimes even unsafe—to listen openly or ask why they see the world as they do. Yet, research in conflict and peacebuilding, as well as lived experience, suggest that our collective capacity to bridge divides is essential for any sustainable future. When we slow down enough to hear each other, we begin to recognize a shared humanity beneath our labels and positions.

This podcast explores that possibility.

Throughout the series, Voices of Love brings together guests who work at the front lines of social, cultural, and interpersonal challenge. Episodes will touch on various forms of “othering,” including those related to race, class, religion, ethnicity, immigration status, access to housing, dominant language, and more. Alongside these stories, we also explore the science of compassion and emotion, investigating what helps us expand our circle of care even when common ground feels hard to find.

Our aim is not to provide easy answers. The conversations may raise as many questions as they resolve. But we believe that across the spectrum of human experience, there is at least one shared space in which we can all meet: we all have needs, we all have dreams, and those dreams can be expansive enough to include concern, curiosity, and love for others.

Voices of Love invites readers and listeners alike to:
	•	Question assumptions and stereotypes,
	•	Stay curious when it might feel easier to disengage, and
	•	Consider reaching across at least one divide in their own lives.

At the heart of this project is a simple conviction: everyone belongs. In a system organized around winners and losers, everyone ultimately loses. In a culture shaped by empathy, compassion, and love, we all have the possibility of being seen and included.

Hosted by Tenzin Choki, with Greg Morris and Mathew Divaris, Voices of Love: Bridging Differences Through Compassionate Conversations invites you into stories and insights that illuminate what it means to care across our differences—and to rediscover our shared humanity.

Voices of Love: Bridging Differences Through Compassionate Conversations We are living in a time of deep fragmentation. Communities and nations are increasingly divided along lines of political affiliation and ideology, race, class, religion, immigration status, language, and more. The public conversation often suggests there are only two sides: winners and losers, us and them. Voices of Love begins from a different premise. This series asks whether another way forward is possible—one grounded not in uniformity of belief, but in curiosity, empathy, and a willingness to truly listen to one another. When we perceive others’ beliefs and opinions as different from our own, it can feel difficult—sometimes even unsafe—to listen openly or ask why they see the world as they do. Yet, research in conflict and peacebuilding, as well as lived experience, suggest that our collective capacity to bridge divides is essential for any sustainable future. When we slow down enough to hear each other, we begin to recognize a shared humanity beneath our labels and positions. This podcast explores that possibility. Throughout the series, Voices of Love brings together guests who work at the front lines of social, cultural, and interpersonal challenge. Episodes will touch on various forms of “othering,” including those related to race, class, religion, ethnicity, immigration status, access to housing, dominant language, and more. Alongside these stories, we also explore the science of compassion and emotion, investigating what helps us expand our circle of care even when common ground feels hard to find. Our aim is not to provide easy answers. The conversations may raise as many questions as they resolve. But we believe that across the spectrum of human experience, there is at least one shared space in which we can all meet: we all have needs, we all have dreams, and those dreams can be expansive enough to include concern, curiosity, and love for others. Voices of Love invites readers and listeners alike to: • Question assumptions and stereotypes, • Stay curious when it might feel easier to disengage, and • Consider reaching across at least one divide in their own lives. At the heart of this project is a simple conviction: everyone belongs. In a system organized around winners and losers, everyone ultimately loses. In a culture shaped by empathy, compassion, and love, we all have the possibility of being seen and included. Hosted by Tenzin Choki, with Greg Morris and Mathew Divaris, Voices of Love: Bridging Differences Through Compassionate Conversations invites you into stories and insights that illuminate what it means to care across our differences—and to rediscover our shared humanity.

Voices of Love

We are on a journey towards financial independence. We are not there but running the race. This podcast will Encourage and Empower our peers, Gen X’er&#39;s to join along. Our goal, to share experiences and knowledge giving you  relatable and practical content towards building wealth. We’ll discuss entrepreneurship, stock market investing, real estate, wealth building and everything in between. Enjoy the podcast.

We are on a journey towards financial independence. We are not there but running the race. This podcast will Encourage and Empower our peers, Gen X’er's to join along. Our goal, to share experiences and knowledge giving you relatable and practical content towards building wealth. We’ll discuss entrepreneurship, stock market investing, real estate, wealth building and everything in between. Enjoy the podcast.

We are on a journey towards financial independence.&nbsp;We are not there but running the race.&nbsp;This podcast will Encourage and Empower our peers, Gen X’er's to join along. Our goal, to share experiences and knowledge giving you&nbsp;&nbsp;relatable and practical content towards building wealth.&nbsp;We’ll discuss entrepreneurship, stock market investing, real estate, wealth building and everything in between. Enjoy the podcast.

I Don't Do Toilets Podcast

My podcast is to help teens and pre-teens around the world .I love everyone 😍🥰

Advice to teens and pre-teens

The Therapy Etc. Podcast is a bi-monthly conversation with Patricia Alvarado, a licensed mental health therapist in Los Angeles, CA. Within Therapy, Etc., Patricia uses her clinical skills along with everyday situations to help normalize mental health and decrease the stigma related to mental health services. As a first generation Mexican American Latinx woman, she has noticed that many everyday experiences encompass mental health. As she began to lean into the question, "are you analyzing me?" she discovered that the movies that we watch, food that we eat, the way that we take care of ourselves, among other things, share one common thing: mental health. Join her as she explores various topics through the lens of a first generation Latinx woman and digs deep into all things mental health. 

Please note, this podcast and these conversations are not a substitute for professional mental health services.

The Therapy Etc. Podcast is a bi-monthly conversation with Patricia Alvarado, a licensed mental health therapist in Los Angeles, CA. Within Therapy, Etc., Patricia uses her clinical skills along with everyday situations to help normalize mental health and decrease the stigma related to mental health services. As a first generation Mexican American Latinx woman, she has noticed that many everyday experiences encompass mental health. As she began to lean into the question, "are you analyzing me?" she discovered that the movies that we watch, food that we eat, the way that we take care of ourselves, among other things, share one common thing: mental health. Join her as she explores various topics through the lens of a first generation Latinx woman and digs deep into all things mental health. Please note, this podcast and these conversations are not a substitute for professional mental health services.

Therapy Etc.

Join James Chae and Drew Litowitz as they talk to a cadre of amazing Graphic Designers and hack away at past traumas, spiritual mantras, PSDs, PTSD, and inner peace. 
graphicsupportgroup.substack.com <a href="https://graphicsupportgroup.substack.com?utm_medium=podcast">graphicsupportgroup.substack.com</a>

Join James Chae and Drew Litowitz as they talk to a cadre of amazing Graphic Designers and hack away at past traumas, spiritual mantras, PSDs, PTSD, and inner peace. graphicsupportgroup.substack.com graphicsupportgroup.substack.com

Join James Chae and Drew Litowitz as they talk to a cadre of amazing Graphic Designers and hack away at past traumas, spiritual mantras, PSDs, PTSD, and inner peace. 
graphicsupportgroup.substack.com <a href="https://graphicsupportgroup.substack.com?utm_medium=podcast" rel="noopener noreferrer">graphicsupportgroup.substack.com</a>

Graphic Support Group Podcast

Welcome to our unique mental health podcast! Licensed therapist, Juliet Kuehnle, uses humor and real talk to dive into the stories of interesting people you (want to) know. Of course there will be therapy tips (because, let's be serious, we all need them!), but mostly these conversations are a glimpse into the vulnerability of the people you might think "have it all together." We want to elevate and normalize the dialogue around mental health and erase the stigma so we can all own our humanness and maybe even proudly claim, "Yep, I go to therapy!" Subscribe and press play today!

Who You Callin’ Crazy?!

Motivate &amp; Inspire, breaking into the Underwater FlyZone

Motivate & Inspire, breaking into the Underwater FlyZone

Underwater FlyZone

Welcome to Rock Your Shine: After you’ve been cracked wide open. My name is Susan E. Casey, MSW, MFA. I’m an author, podcast co-host, psychic intuitive mental health therapist, and grief and loss coach.
 
I’ve learned through my experience and professional work with clients that when a heartbreaking event cracks us wide open the way it did for me when my younger brother Rocky died in 2014, it offers us the opportunity to experience our inner light in a more profound and life-changing way. Throughout the past 2.5 years, I've focused solely on grief and loss, and I hope you’ll find those episodes helpful if you’re on your own grief and loss journey. 

In January 2024, I partnered with my colleague and spiritual teacher, Valerie Moon, to create a new live show, Illumi-Nation, to field questions and respond to life struggles in real time. Valerie and I will help to guide individuals on a journey of self-discovery, helping them break free from the amnesia that accompanies our earthly experience. 

Through a blend of therapeutic insights and spiritual wisdom, we aim to trigger a profound remembering, reconnecting individuals with the inherent truths buried within their souls. We hope you Join us in the exploration of self-awareness, healing, and the rediscovery of the timeless wisdom that resides within all of us. 

Our show airs live every Wednesday at noon and will be recorded on posted on our social media channels. You can find us here: 

Susan E Casey:
YOUTUBE: https://www.youtube.com/@Rockyourshine
INSTAGRAM: www.instagram.com/susan.casey
FACEBOOK: https://www.facebook.com/susan.e.casey.3
LINKEDIN: https://www.linkedin.com/in/susanecasey/
TIKTOK: https://www.tiktok.com/@susanecasey
WEBSITE: https://rockyourshine.com/
EMAIL: rockyourshine@gmail.com

Valerie Moon: 
INSTAGRAM: https://www.instagram.com/valeriemoonhealing/
FACEBOOK: https://www.facebook.com/valeriemoonhealing 
FACEBOOK: https://www.facebook.com/valeriemoon23

Welcome to Rock Your Shine: After you’ve been cracked wide open. My name is Susan E. Casey, MSW, MFA. I’m an author, podcast co-host, psychic intuitive mental health therapist, and grief and loss coach. I’ve learned through my experience and professional work with clients that when a heartbreaking event cracks us wide open the way it did for me when my younger brother Rocky died in 2014, it offers us the opportunity to experience our inner light in a more profound and life-changing way. Throughout the past 2.5 years, I've focused solely on grief and loss, and I hope you’ll find those episodes helpful if you’re on your own grief and loss journey. In January 2024, I partnered with my colleague and spiritual teacher, Valerie Moon, to create a new live show, Illumi-Nation, to field questions and respond to life struggles in real time. Valerie and I will help to guide individuals on a journey of self-discovery, helping them break free from the amnesia that accompanies our earthly experience. Through a blend of therapeutic insights and spiritual wisdom, we aim to trigger a profound remembering, reconnecting individuals with the inherent truths buried within their souls. We hope you Join us in the exploration of self-awareness, healing, and the rediscovery of the timeless wisdom that resides within all of us. Our show airs live every Wednesday at noon and will be recorded on posted on our social media channels. You can find us here: Susan E Casey: YOUTUBE: https://www.youtube.com/@Rockyourshine INSTAGRAM: www.instagram.com/susan.casey FACEBOOK: https://www.facebook.com/susan.e.casey.3 LINKEDIN: https://www.linkedin.com/in/susanecasey/ TIKTOK: https://www.tiktok.com/@susanecasey WEBSITE: https://rockyourshine.com/ EMAIL: rockyourshine@gmail.com Valerie Moon: INSTAGRAM: https://www.instagram.com/valeriemoonhealing/ FACEBOOK: https://www.facebook.com/valeriemoonhealing FACEBOOK: https://www.facebook.com/valeriemoon23

Rock Your Shine: After you’ve been cracked wide open

A show where GROWTH meets GRACE. Tune in weekly for tools, stories and encouragement for the dreamers doing the work, even when doubt tries to lead!

A show where GROWTH meets GRACE. Tune in weekly for tools, stories and encouragement for the dreamers doing the work, even when doubt tries to lead!

Growth Grace Gratitude! With Bryce The Third

Every Monday morning step into the office of iconic psychotherapist Esther Perel on "Where Should We Begin" and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? For an ad-free version of our podcast, plus bonus episodes, behind-the-scenes content, and more, visit our Office Hours section.

Where Should We Begin? with Esther Perel

On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.

Convos from the Couch by LifeStance Health

2D Fit &amp; ISH is fostered from Dawn's fitness boutique, 2D Fit® located in the DMV. Dawn Thomas is a certified personal trainer, fitness nutrition coach and life advisor for women. She is also a licensed yoga instructor as well as a certified prenatal/postnatal yoga coach. Dawn is known for inspiring ladies to step outside of their comfort zone, believing in themselves and living life to their fullest. ISH Topics includes Health &amp; Wellness, Self-Care, Mental Well-Being, Fitness, Nutrition, Work, Life Balance, Challenges, Business Experiences and so much more! 2D Fit &amp; ISH is a candid podcast that carries the same mission as Dawn's fitness studio. The mission to inspire Women Empowerment, Self Confidence &amp; Sisterhood thru Unique Arts of Fitness and inspirational Girlfriend ISH talk! Subscribe to this podcast and follow the host on instagram @2dfitlife

2D Fit & ISH is fostered from Dawn's fitness boutique, 2D Fit® located in the DMV. Dawn Thomas is a certified personal trainer, fitness nutrition coach and life advisor for women. She is also a licensed yoga instructor as well as a certified prenatal/postnatal yoga coach. Dawn is known for inspiring ladies to step outside of their comfort zone, believing in themselves and living life to their fullest. ISH Topics includes Health & Wellness, Self-Care, Mental Well-Being, Fitness, Nutrition, Work, Life Balance, Challenges, Business Experiences and so much more! 2D Fit & ISH is a candid podcast that carries the same mission as Dawn's fitness studio. The mission to inspire Women Empowerment, Self Confidence & Sisterhood thru Unique Arts of Fitness and inspirational Girlfriend ISH talk! Subscribe to this podcast and follow the host on instagram @2dfitlife

Mental Health Podcasts / Page 125

Mindfulness Man

Survivor to Thriver Show with Happiness Expert Samia Bano

Shekina Meditation Podcast

The Joey B. Podcast

Freed Up

The Stronger Revolution

Autism In Action Podcast

The Captain's Couch

Self-Healing Meditation Studio

The Communication Architect

Faith in an Anxious World Parenting Podcast

101 Ways to Heal That Sh*t

Budismo aplicado en español

Motivation Conversations with Hope Hill

Liquid Wisdom Podcast

The CrazyFitnessGuy® Show | Autistic Wellness Tips, Neurodivergent Fitness & Sen...

Be Healthy! Be Mindful!

The Meltdown Mogul

It's All In My Head

HOW THEY DID IT AND WHY PODCAST

Fresh Leaf Forever

The Bag System | Dissociative Identity Disorder

Voices of Love

I Don't Do Toilets Podcast

Advice to teens and pre-teens

Therapy Etc.

Graphic Support Group Podcast

Who You Callin’ Crazy?!

Underwater FlyZone

Rock Your Shine: After you’ve been cracked wide open

Growth Grace Gratitude! With Bryce The Third

Where Should We Begin? with Esther Perel

Convos from the Couch by LifeStance Health

2D Fit & ISH

R Rated Science Podcast

Restorative Audio

Psychosis Is...

Living Life With Emetophobia

Test Those Breasts ™️

Được/Mất

The D Spot

Intentionology by Loren Runion

Love Addiction Recovery Over 40

LittleLights

Parent Caregiver | dementia caregiver, parent with dementia, dementia support

Platicando con calma | Espiritualidad práctica para transformar tu vida

Fear Less

Addiction Makes Three

Room to Bloom

A Single Double Named Therapist