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This is a podcast offering free guided mindfulness meditation and wisdom teachings

Mindfulness Man

Learn exactly how to thrive in every area of your life, and do it with fun and ease! Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health. However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc. Please like and share the episodes of this podcast that you find helpful, informative, or inspiring so others can benefit from them too! NOTE: Episodes older than 3 months are archived in video format on Samia's YouTube channel. Check them out at <a href="https://www.youtube.com/c/SamiaBano" rel="noopener">https://www.youtube.com/c/SamiaBano</a>

Learn exactly how to thrive in every area of your life, and do it with fun and ease! Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health. However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc. Please like and share the episodes of this podcast that you find helpful, informative, or inspiring so others can benefit from them too!NOTE: Episodes older than 3 months are archived in video format on Samia's YouTube channel. Check them out at https://www.youtube.com/c/SamiaBano

Learn exactly how to thrive in every area of your life, and do it with fun and ease! Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health. However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc. Please like and share the episodes of this podcast that you find helpful, informative, or inspiring so others can benefit from them too! NOTE: Episodes older than 3 months are archived in video format on Samia's YouTube channel. Check them out at <a href="https://www.youtube.com/c/SamiaBano" rel="noopener noreferrer">https://www.youtube.com/c/SamiaBano</a>

Survivor to Thriver Show with Happiness Expert Samia Bano

讀心女神安安老師，香港大學心理學博士，專業心理學家，心靈園地的守護者，安撫焦慮的內心與不安定的情緒。 在各大平台搜尋“趙安安Ann”或是加入我的FB: Ann Chao 看我的影音視頻，進行豐富的心靈之旅吧！ Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

讀心女神安安老師，香港大學心理學博士，專業心理學家，心靈園地的守護者，安撫焦慮的內心與不安定的情緒。 在各大平台搜尋“趙安安Ann”或是加入我的FB: Ann Chao 看我的影音視頻，進行豐富的心靈之旅吧！ Powered by Firstory Hosting

讀心女神安安老師，香港大學心理學博士，專業心理學家，心靈園地的守護者，安撫焦慮的內心與不安定的情緒。 在各大平台搜尋“趙安安Ann”或是加入我的FB: Ann Chao 看我的影音視頻，進行豐富的心靈之旅吧！ Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

安安老師的心理課

The Body Clock Podcast

Real talk about health, love, relationships, natural healing and all you ever wanted to say out loud. Interview format to best empower our listeners to let go, strip away unwanted layers and get truthful and naked about life, love, relationships and health.

The Get Naked Show with Dr. Aura

Hosted by Byron Taylor, MS, LPC, CMHT a Licensed Professional Counselor and Certified Mental Health Therapist who brings his professional perspective and personal journey as a black man to the topic of mental health, where he uses Black pop culture to bridge the gap between psychological concepts and everyday life.

Byron can be found at @Capt_Ingenuity on IG/Twitter. 

DISCLAIMER: This podcast is about mental health. However, it is not a substitute for a therapeutic relationship with a licensed or certified mental health professional. If you are in need of help seek out options in your area.

Hosted by Byron Taylor, MS, LPC, CMHT a Licensed Professional Counselor and Certified Mental Health Therapist who brings his professional perspective and personal journey as a black man to the topic of mental health, where he uses Black pop culture to bridge the gap between psychological concepts and everyday life. Byron can be found at @Capt_Ingenuity on IG/Twitter. DISCLAIMER: This podcast is about mental health. However, it is not a substitute for a therapeutic relationship with a licensed or certified mental health professional. If you are in need of help seek out options in your area.

The Captain's Couch

Self-Healing Meditation Studio

Complicated grief and PTSD are not something that only veterans deal with when coming home from war. Anyone who has been through or witnessed a traumatic experience can have PTSD or complex grief. But what we do need are veterans who have dealt with PTSD and complicated grief and have found ways to cope and get through. This podcast is devoted to helping people who need support, encouragement, and advice. PTSD and complicated grief now have a voice of healing. Listen to these veterans and experts as we breakdown the treatment options, theories, tools, and techniques that help people get unstuck, overcome suicidal or negative thoughts. Listen and know that your not alone.

Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington

Everyone's end of life journey should be comfortable, peaceful and dignified. In every episode, Mitch Ware, long time Hospice Bedside volunteer and former Hospice client, will share his experiences and knowledge to show others how they can achieve the best palliative care available through Hospice. And, he will take your questions and answer them on future episodes as well.  If you are considering end of life care, this podcast is for you!

Everyone's end of life journey should be comfortable, peaceful and dignified. In every episode, Mitch Ware, long time Hospice Bedside volunteer and former Hospice client, will share his experiences and knowledge to show others how they can achieve the best palliative care available through Hospice. And, he will take your questions and answer them on future episodes as well. If you are considering end of life care, this podcast is for you!

Living With Hospice

Don Talk Podcast is the best podcast for creatives who deal with mental health and focus on personal development on a daily basis! Tune in as AK the Don (@akthedon_) explores the minds of the creatives he sits down with to explore what they may go through and the best ways they overcome their issues&nbsp; with plans to improve! Make sure to leave a review!

Don Talk Podcast is the best podcast for creatives who deal with mental health and focus on personal development on a daily basis! Tune in as AK the Don (@akthedon_) explores the minds of the creatives he sits down with to explore what they may go through and the best ways they overcome their issues  with plans to improve! Make sure to leave a review!

Don Talk Podcast

A podcast that promotes & indulges in embarking on the journey of Self Love and personal freedom. Covering all aspects from what motivates you, the things you're attracting into your Life, and the never-ending journey of Falling In Love with Yourself.

A podcast that promotes &amp; indulges in embarking on the journey of Self Love and personal freedom. Covering all aspects from what motivates you, the things you're attracting into your Life, and the never-ending journey of Falling In Love with Yourself.

Motivation Conversations with Hope Hill

Researching practical healing methods can be beyond overwhelming, complicated, and even annoying. It all starts with knowing how to ask the right questions. 
Join Kimberly Haley, certified neuromuscular therapist and health educator every other Friday to discover and unpack questions we’ve all had regarding our health. If you’re looking for a place to discuss relevant, relatable and sustainable healing options all while feeling empowered, this is the podcast for you.

Researching practical healing methods can be beyond overwhelming, complicated, and even annoying. It all starts with knowing how to ask the right questions. Join Kimberly Haley, certified neuromuscular therapist and health educator every other Friday to discover and unpack questions we’ve all had regarding our health. If you’re looking for a place to discuss relevant, relatable and sustainable healing options all while feeling empowered, this is the podcast for you.

Ask The Right Questions Podcast

A podcast to help add value to everyday life through stories of hope and inspiring conversations.&nbsp;

A podcast to help add value to everyday life through stories of hope and inspiring conversations. 

Liquid Wisdom Podcast

Dr. Karnesha Smith, DSW, LCSW, discusses the stigma of mental health, mental health and the law, mental health and the media, substance use and mental health, and various other topics. The podcast is intended for all listeners, so tune it, relax a bit, and enjoy.

Therapy: Let’s Unpack That

A podcast dedicated to softening the emotional struggles of black women, while striving to cultivate an understanding of our experiences.

HardHer The Podcast

Season One - #MASKOFF 
Adoptees and former Foster Children have stuck to a code of silence long enough! It's time to take our mask off and be real about our experience of parental separation. Many of us fight battles against the fears of abandonment and rejection. Our stories may look different from one another, but at the heart of each experience is a human that refused to quit. When God said in Jeremiah 29:11, "I know the plans I have for you"...He was talking about adoptees #nocap 

So join us on Tuesdays for a new guest to talk openly about life as an adoptee. You don't want to miss it!

Season One - #MASKOFF Adoptees and former Foster Children have stuck to a code of silence long enough! It's time to take our mask off and be real about our experience of parental separation. Many of us fight battles against the fears of abandonment and rejection. Our stories may look different from one another, but at the heart of each experience is a human that refused to quit. When God said in Jeremiah 29:11, "I know the plans I have for you"...He was talking about adoptees #nocap So join us on Tuesdays for a new guest to talk openly about life as an adoptee. You don't want to miss it!

Trauma Transformation Adoptee

A mom, social worker, and recovering codependent.  Overcoming learned behaviors, childhood trauma and abuse one day at a time. Discovering my emotional intelligence and empowering others throughout my journey.

A mom, social worker, and recovering codependent. Overcoming learned behaviors, childhood trauma and abuse one day at a time. Discovering my emotional intelligence and empowering others throughout my journey.

Beatrice Spills the Beans (on Codependency)

Quick Counsel is a podcast that helps listeners understand counseling issues in a non-counseling way. It is NOT a substitute for professional counseling or therapy. It’s a place where listeners can find understanding, encouragement, and something they can apply to their life. Each episode will be brief, easy to understand, and give you something practical to apply to your life. Your host Bret Legg has a Masters degree in Marriage and Family Counseling, a Masters Degree in Religious Education, and over 30 years experience in pastoral counseling. He offers practical, no-nonsense information from years of walking with others through the difficulties of life. He and his wife have been married for over 40 years. They have 2 grown children and 4 grandchildren.

Quick Counsel

Heartwork Journaling is serious personal growth through creativity and play. In Season , you'll discover what Heartwork Journaling is and how it can help you grow.

I'll share the 5 stages of a Heartworker's Journey plus interview s with clients. 

With Heartwork Journaling, you'll learn simple journaling techniques to uncover and understand what’s happening in your mind, to better understand yourself, know why you’re doing or not doing anything.

You'll learn how your thoughts, emotions and actions work together like a puzzle. They create your current results and can you use them intentionally to create more of the results you want in your life. 

With Heartwork Journaling, you’ll be able to choose who you are on purpose, you’ll let go of unexamined thoughts, you’ll learn to feel deeply, and learn how to follow the messages of your emotion to find out what’s underneath them.

Heartwork Journaling is serious personal growth through creativity and play. In Season , you'll discover what Heartwork Journaling is and how it can help you grow. I'll share the 5 stages of a Heartworker's Journey plus interview s with clients. With Heartwork Journaling, you'll learn simple journaling techniques to uncover and understand what’s happening in your mind, to better understand yourself, know why you’re doing or not doing anything. You'll learn how your thoughts, emotions and actions work together like a puzzle. They create your current results and can you use them intentionally to create more of the results you want in your life. With Heartwork Journaling, you’ll be able to choose who you are on purpose, you’ll let go of unexamined thoughts, you’ll learn to feel deeply, and learn how to follow the messages of your emotion to find out what’s underneath them.

Heartwork Journaling

Giving random commentary on things that matter and things that don&#39;t. Sometimes it&#39;s funny, sometimes it&#39;s not. Occasionally we have deep conversations and sometimes it&#39;s random. Hope the reviews save you time, hope the reactions entertain and hope the random commentary introduces you to stuff you never knew about. Sometimes we want to know how people did what they did and why? We appreciate anyone who takes the time to click here and thank you for spending a little time with us! MOVIE REVIEWSMOVIE REACTIONSFOOD REVIEWSFOOD REACTIONSMUSIC REVIEWSMOVIE REACTIONSRANDOM FACTS PODCASTCOMMENTARY PODCASTHISTORY COMMENTARYTRAVEL REVIEWS PODCASTTRAVEL REACTIONS PODCAST

Giving random commentary on things that matter and things that don't. Sometimes it's funny, sometimes it's not. Occasionally we have deep conversations and sometimes it's random. Hope the reviews save you time, hope the reactions entertain and hope the random commentary introduces you to stuff you never knew about. Sometimes we want to know how people did what they did and why? We appreciate anyone who takes the time to click here and thank you for spending a little time with us! MOVIE REVIEWS MOVIE REACTIONS FOOD REVIEWS FOOD REACTIONS MUSIC REVIEWS MOVIE REACTIONS RANDOM FACTS PODCAST COMMENTARY PODCAST HISTORY COMMENTARY TRAVEL REVIEWS PODCAST TRAVEL REACTIONS PODCAST

Giving random commentary on things that matter and things that don't. Sometimes it's funny, sometimes it's not. Occasionally we have deep conversations and sometimes it's random. Hope the reviews save you time, hope the reactions entertain and hope the random commentary introduces you to stuff you never knew about. Sometimes we want to know how people did what they did and why? We appreciate anyone who takes the time to click here and thank you for spending a little time with us! MOVIE REVIEWSMOVIE REACTIONSFOOD REVIEWSFOOD REACTIONSMUSIC REVIEWSMOVIE REACTIONSRANDOM FACTS PODCASTCOMMENTARY PODCASTHISTORY COMMENTARYTRAVEL REVIEWS PODCASTTRAVEL REACTIONS PODCAST

HOW THEY DID IT AND WHY PODCAST

Do fear, shame, or perfectionism ever hold you back from saying what you want or reaching your full potential in your life?

Whether you're a high-achieving professional held back by communication fears or someone who stutters seeking freedom to express yourself and be heard, TranscendingX shares real stories of how people break through communication challenges and reclaim their voice.

Hosted by Uri Schneider, an unorthodox speech therapist, communication expert, and performance coach, each episode shares raw conversations and practical insights on what it takes to speak up when it feels safest to stay silent.

You'll hear from leaders, entrepreneurs, and everyday people who've transformed their communication adversity - like stuttering, social anxiety, imposter syndrome, or the pressure to sound like someone else - into sources of strength, confidence and connection. They learned to speak freely, not by fixing themselves, but by leaning into what they really want and who they truly are.

Expect conversations on:
- Breaking through the fear of speaking and stuttering 
- Communication tips for leaders and difficult conversations 
- Personal growth through authentic self-expression 
- Overcoming imposter syndrome and social anxiety 
- Building confidence in high-stakes situations
- How ambitious professionals use openness, authenticity, and a strong mindset to achieve communication success in real life

Listen to discover how voice, vulnerability, and presence can reveal your purpose, help you step into your success, and show up fully in every part of your life.

Do fear, shame, or perfectionism ever hold you back from saying what you want or reaching your full potential in your life? Whether you're a high-achieving professional held back by communication fears or someone who stutters seeking freedom to express yourself and be heard, TranscendingX shares real stories of how people break through communication challenges and reclaim their voice. Hosted by Uri Schneider, an unorthodox speech therapist, communication expert, and performance coach, each episode shares raw conversations and practical insights on what it takes to speak up when it feels safest to stay silent. You'll hear from leaders, entrepreneurs, and everyday people who've transformed their communication adversity - like stuttering, social anxiety, imposter syndrome, or the pressure to sound like someone else - into sources of strength, confidence and connection. They learned to speak freely, not by fixing themselves, but by leaning into what they really want and who they truly are. Expect conversations on: - Breaking through the fear of speaking and stuttering - Communication tips for leaders and difficult conversations - Personal growth through authentic self-expression - Overcoming imposter syndrome and social anxiety - Building confidence in high-stakes situations - How ambitious professionals use openness, authenticity, and a strong mindset to achieve communication success in real life Listen to discover how voice, vulnerability, and presence can reveal your purpose, help you step into your success, and show up fully in every part of your life.

TranscendingX - Raw Conversations and Practical Tips to Break Through Stuttering, Communication Fears, and Become Who You Truly Are

Voices of Love: Bridging Differences Through Compassionate Conversations

We are living in a time of deep fragmentation. Communities and nations are increasingly divided along lines of political affiliation and ideology, race, class, religion, immigration status, language, and more. The public conversation often suggests there are only two sides: winners and losers, us and them.

Voices of Love begins from a different premise. This series asks whether another way forward is possible—one grounded not in uniformity of belief, but in curiosity, empathy, and a willingness to truly listen to one another.

When we perceive others’ beliefs and opinions as different from our own, it can feel difficult—sometimes even unsafe—to listen openly or ask why they see the world as they do. Yet, research in conflict and peacebuilding, as well as lived experience, suggest that our collective capacity to bridge divides is essential for any sustainable future. When we slow down enough to hear each other, we begin to recognize a shared humanity beneath our labels and positions.

This podcast explores that possibility.

Throughout the series, Voices of Love brings together guests who work at the front lines of social, cultural, and interpersonal challenge. Episodes will touch on various forms of “othering,” including those related to race, class, religion, ethnicity, immigration status, access to housing, dominant language, and more. Alongside these stories, we also explore the science of compassion and emotion, investigating what helps us expand our circle of care even when common ground feels hard to find.

Our aim is not to provide easy answers. The conversations may raise as many questions as they resolve. But we believe that across the spectrum of human experience, there is at least one shared space in which we can all meet: we all have needs, we all have dreams, and those dreams can be expansive enough to include concern, curiosity, and love for others.

Voices of Love invites readers and listeners alike to:
	•	Question assumptions and stereotypes,
	•	Stay curious when it might feel easier to disengage, and
	•	Consider reaching across at least one divide in their own lives.

At the heart of this project is a simple conviction: everyone belongs. In a system organized around winners and losers, everyone ultimately loses. In a culture shaped by empathy, compassion, and love, we all have the possibility of being seen and included.

Hosted by Tenzin Choki, with Greg Morris and Mathew Divaris, Voices of Love: Bridging Differences Through Compassionate Conversations invites you into stories and insights that illuminate what it means to care across our differences—and to rediscover our shared humanity.

Voices of Love: Bridging Differences Through Compassionate Conversations We are living in a time of deep fragmentation. Communities and nations are increasingly divided along lines of political affiliation and ideology, race, class, religion, immigration status, language, and more. The public conversation often suggests there are only two sides: winners and losers, us and them. Voices of Love begins from a different premise. This series asks whether another way forward is possible—one grounded not in uniformity of belief, but in curiosity, empathy, and a willingness to truly listen to one another. When we perceive others’ beliefs and opinions as different from our own, it can feel difficult—sometimes even unsafe—to listen openly or ask why they see the world as they do. Yet, research in conflict and peacebuilding, as well as lived experience, suggest that our collective capacity to bridge divides is essential for any sustainable future. When we slow down enough to hear each other, we begin to recognize a shared humanity beneath our labels and positions. This podcast explores that possibility. Throughout the series, Voices of Love brings together guests who work at the front lines of social, cultural, and interpersonal challenge. Episodes will touch on various forms of “othering,” including those related to race, class, religion, ethnicity, immigration status, access to housing, dominant language, and more. Alongside these stories, we also explore the science of compassion and emotion, investigating what helps us expand our circle of care even when common ground feels hard to find. Our aim is not to provide easy answers. The conversations may raise as many questions as they resolve. But we believe that across the spectrum of human experience, there is at least one shared space in which we can all meet: we all have needs, we all have dreams, and those dreams can be expansive enough to include concern, curiosity, and love for others. Voices of Love invites readers and listeners alike to: • Question assumptions and stereotypes, • Stay curious when it might feel easier to disengage, and • Consider reaching across at least one divide in their own lives. At the heart of this project is a simple conviction: everyone belongs. In a system organized around winners and losers, everyone ultimately loses. In a culture shaped by empathy, compassion, and love, we all have the possibility of being seen and included. Hosted by Tenzin Choki, with Greg Morris and Mathew Divaris, Voices of Love: Bridging Differences Through Compassionate Conversations invites you into stories and insights that illuminate what it means to care across our differences—and to rediscover our shared humanity.

Voices of Love

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing.

Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

Beyond Body

Building Utah Youth (BUY), a non­profit organization, was established in 2007 by area companies in Northern Utah to provide powerful leadership training to the youth of our communities. BUY strongly believes that the investment in our youth will positively and powerfully impact our families, communities, and businesses. What each individual learns about themselves in relation to who they can truly become provides them with a skill set that will guide them into taking responsibility and accountability for their success.

Empowering (You)th Podcast

Current and former athletes sit down with a mental health professional to discuss psychological aspects of their journey, and talk about identity and grief in their athletic story.

Identity of the Athlete: Mental Wellness Beyond the Game

Join James Chae and Drew Litowitz as they talk to a cadre of amazing Graphic Designers and hack away at past traumas, spiritual mantras, PSDs, PTSD, and inner peace. 
graphicsupportgroup.substack.com <a href="https://graphicsupportgroup.substack.com?utm_medium=podcast">graphicsupportgroup.substack.com</a>

Join James Chae and Drew Litowitz as they talk to a cadre of amazing Graphic Designers and hack away at past traumas, spiritual mantras, PSDs, PTSD, and inner peace. graphicsupportgroup.substack.com graphicsupportgroup.substack.com

Join James Chae and Drew Litowitz as they talk to a cadre of amazing Graphic Designers and hack away at past traumas, spiritual mantras, PSDs, PTSD, and inner peace. 
graphicsupportgroup.substack.com <a href="https://graphicsupportgroup.substack.com?utm_medium=podcast" rel="noopener noreferrer">graphicsupportgroup.substack.com</a>

Graphic Support Group Podcast

Welcome to Rock Your Shine: After you’ve been cracked wide open. My name is Susan E. Casey, MSW, MFA. I’m an author, podcast co-host, psychic intuitive mental health therapist, and grief and loss coach.
 
I’ve learned through my experience and professional work with clients that when a heartbreaking event cracks us wide open the way it did for me when my younger brother Rocky died in 2014, it offers us the opportunity to experience our inner light in a more profound and life-changing way. Throughout the past 2.5 years, I've focused solely on grief and loss, and I hope you’ll find those episodes helpful if you’re on your own grief and loss journey. 

In January 2024, I partnered with my colleague and spiritual teacher, Valerie Moon, to create a new live show, Illumi-Nation, to field questions and respond to life struggles in real time. Valerie and I will help to guide individuals on a journey of self-discovery, helping them break free from the amnesia that accompanies our earthly experience. 

Through a blend of therapeutic insights and spiritual wisdom, we aim to trigger a profound remembering, reconnecting individuals with the inherent truths buried within their souls. We hope you Join us in the exploration of self-awareness, healing, and the rediscovery of the timeless wisdom that resides within all of us. 

Our show airs live every Wednesday at noon and will be recorded on posted on our social media channels. You can find us here: 

Susan E Casey:
YOUTUBE: https://www.youtube.com/@Rockyourshine
INSTAGRAM: www.instagram.com/susan.casey
FACEBOOK: https://www.facebook.com/susan.e.casey.3
LINKEDIN: https://www.linkedin.com/in/susanecasey/
TIKTOK: https://www.tiktok.com/@susanecasey
WEBSITE: https://rockyourshine.com/
EMAIL: rockyourshine@gmail.com

Valerie Moon: 
INSTAGRAM: https://www.instagram.com/valeriemoonhealing/
FACEBOOK: https://www.facebook.com/valeriemoonhealing 
FACEBOOK: https://www.facebook.com/valeriemoon23

Welcome to Rock Your Shine: After you’ve been cracked wide open. My name is Susan E. Casey, MSW, MFA. I’m an author, podcast co-host, psychic intuitive mental health therapist, and grief and loss coach. I’ve learned through my experience and professional work with clients that when a heartbreaking event cracks us wide open the way it did for me when my younger brother Rocky died in 2014, it offers us the opportunity to experience our inner light in a more profound and life-changing way. Throughout the past 2.5 years, I've focused solely on grief and loss, and I hope you’ll find those episodes helpful if you’re on your own grief and loss journey. In January 2024, I partnered with my colleague and spiritual teacher, Valerie Moon, to create a new live show, Illumi-Nation, to field questions and respond to life struggles in real time. Valerie and I will help to guide individuals on a journey of self-discovery, helping them break free from the amnesia that accompanies our earthly experience. Through a blend of therapeutic insights and spiritual wisdom, we aim to trigger a profound remembering, reconnecting individuals with the inherent truths buried within their souls. We hope you Join us in the exploration of self-awareness, healing, and the rediscovery of the timeless wisdom that resides within all of us. Our show airs live every Wednesday at noon and will be recorded on posted on our social media channels. You can find us here: Susan E Casey: YOUTUBE: https://www.youtube.com/@Rockyourshine INSTAGRAM: www.instagram.com/susan.casey FACEBOOK: https://www.facebook.com/susan.e.casey.3 LINKEDIN: https://www.linkedin.com/in/susanecasey/ TIKTOK: https://www.tiktok.com/@susanecasey WEBSITE: https://rockyourshine.com/ EMAIL: rockyourshine@gmail.com Valerie Moon: INSTAGRAM: https://www.instagram.com/valeriemoonhealing/ FACEBOOK: https://www.facebook.com/valeriemoonhealing FACEBOOK: https://www.facebook.com/valeriemoon23

Rock Your Shine: After you’ve been cracked wide open

On The Other Side of The Couch is aimed to highlight the voices and courageous stories of healing in mental health. Together we will de stigmatize and humanize mental illness and mental wellness. Come on the journey with me!  Do you have a healing journey to share? Email us at ontheothersideofthecouch@gmail.com

On The Other Side of The Couch is aimed to highlight the voices and courageous stories of healing in mental health. Together we will de stigmatize and humanize mental illness and mental wellness. Come on the journey with me! Do you have a healing journey to share? Email us at ontheothersideofthecouch@gmail.com

On The Other Side Of The Couch

2D Fit &amp; ISH is fostered from Dawn's fitness boutique, 2D Fit® located in the DMV. Dawn Thomas is a certified personal trainer, fitness nutrition coach and life advisor for women. She is also a licensed yoga instructor as well as a certified prenatal/postnatal yoga coach. Dawn is known for inspiring ladies to step outside of their comfort zone, believing in themselves and living life to their fullest. ISH Topics includes Health &amp; Wellness, Self-Care, Mental Well-Being, Fitness, Nutrition, Work, Life Balance, Challenges, Business Experiences and so much more! 2D Fit &amp; ISH is a candid podcast that carries the same mission as Dawn's fitness studio. The mission to inspire Women Empowerment, Self Confidence &amp; Sisterhood thru Unique Arts of Fitness and inspirational Girlfriend ISH talk! Subscribe to this podcast and follow the host on instagram @2dfitlife

2D Fit & ISH is fostered from Dawn's fitness boutique, 2D Fit® located in the DMV. Dawn Thomas is a certified personal trainer, fitness nutrition coach and life advisor for women. She is also a licensed yoga instructor as well as a certified prenatal/postnatal yoga coach. Dawn is known for inspiring ladies to step outside of their comfort zone, believing in themselves and living life to their fullest. ISH Topics includes Health & Wellness, Self-Care, Mental Well-Being, Fitness, Nutrition, Work, Life Balance, Challenges, Business Experiences and so much more! 2D Fit & ISH is a candid podcast that carries the same mission as Dawn's fitness studio. The mission to inspire Women Empowerment, Self Confidence & Sisterhood thru Unique Arts of Fitness and inspirational Girlfriend ISH talk! Subscribe to this podcast and follow the host on instagram @2dfitlife

2D Fit & ISH

Ricky sits down to discuss topics that are often stigmatized in society. We will be having honest and difficult conversations together and through interviews. We welcome you to join us on this journey.

R Rated Science Podcast

Join Licensed Clinical Professional Counselor, ADHD Coach, and ADHD'er, Gloria Joy Sherrod as she discusses ADHD management in adulthood. Gloria has worked with many adults navigating ADHD in their lives at work and at home. If you are an adult with ADHD who has trouble with starting and/or finishing tasks, prioritizing responsibilities, filtering out distractions, remembering important things, organizing your spaces, or slowing down and being mindful, this podcast is for you.

TheADHDCoach

Welcome to By Design, a space to empower you to embrace vulnerability, live creatively, and design your life, your way. Your host, Jenny Minney, gives big sister advice, shares the honest highs and lows of life in her 20s, and dives into her own journey with mental health, self love, and creativity to help you to feel heard, seen, and loved in whatever season you’re in. From solo episodes to guest conversations with creative entrepreneurs and wellness professionals, this podcast is here to show you that you have the tools to design your dream life and are worthy enough as you are to live it. Formerly known as Perfectly Imperfect podcast :)IG: @jenny.minneyPOD IG: @bydesign.pod

Welcome to By Design, a space to empower you to embrace vulnerability, live creatively, and design your life, your way. Your host, Jenny Minney, gives big sister advice, shares the honest highs and lows of life in her 20s, and dives into her own journey with mental health, self love, and creativity to help you to feel heard, seen, and loved in whatever season you’re in. From solo episodes to guest conversations with creative entrepreneurs and wellness professionals, this podcast is here to show you that you have the tools to design your dream life and are worthy enough as you are to live it. Formerly known as Perfectly Imperfect podcast :) IG: @jenny.minney POD IG: @bydesign.pod

Welcome to By Design, a space to empower you to embrace vulnerability, live creatively, and design your life, your way. Your host, Jenny Minney, gives big sister advice, shares the honest highs and lows of life in her 20s, and dives into her own journey with mental health, self love, and creativity to help you to feel heard, seen, and loved in whatever season you’re in. From solo episodes to guest conversations with creative entrepreneurs and wellness professionals, this podcast is here to show you that you have the tools to design your dream life and are worthy enough as you are to live it.&nbsp;Formerly known as Perfectly Imperfect podcast :)IG: @jenny.minneyPOD IG: @bydesign.pod

By Design

We believe music is medicine. Experience the future of cognitive health &amp; wellness with captivating restorative audio.&nbsp; Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that:<ul><li>Restore mental clarity and focus</li><li>Enhance memory formation</li><li>Reset algorithmic fatigue</li><li>Optimize sleep patterns</li><li>Unlock creative potential</li></ul> Each episode is crafted by certified sound therapists refined by AI, delivering entertainment that actively improves your brain's performance. Whether you're a biohacker exploring cognitive enhancement, a professional seeking sustainable performance, or someone interested in extending their health-span, Vibes AI transforms downtime into brain optimization. This groundbreaking fusion of entertainment and neuroscience marks the first release in our roadmap of smart products designed to revolutionize brain health and enhance your authentic intelligence.&nbsp; Join the cognitive entertainment movement:<ul><li>Show Followers: Get free Up to 15 mins guided restorative audio</li><li>Subscribers: Get 30, 60 &amp; 90 mins guided and unguided immersive experiences</li></ul> Upgrade your brain as easily as your phone. Start with a single vibe and discover a vibe that leaves you better than it found you.

We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio.  Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that:Restore mental clarity and focusEnhance memory formationReset algorithmic fatigueOptimize sleep patternsUnlock creative potential Each episode is crafted by certified sound therapists refined by AI, delivering entertainment that actively improves your brain's performance. Whether you're a biohacker exploring cognitive enhancement, a professional seeking sustainable performance, or someone interested in extending their health-span, Vibes AI transforms downtime into brain optimization. This groundbreaking fusion of entertainment and neuroscience marks the first release in our roadmap of smart products designed to revolutionize brain health and enhance your authentic intelligence.  Join the cognitive entertainment movement:Show Followers: Get free Up to 15 mins guided restorative audioSubscribers: Get 30, 60 & 90 mins guided and unguided immersive experiences Upgrade your brain as easily as your phone. Start with a single vibe and discover a vibe that leaves you better than it found you.

Restorative Audio

After running the instagram page @emetophobia for six years, learning and researching all about this fear. Brooke and Maddie share their experiences, tips, tricks, and advice to those struggling with Emetophobia.

Mental Health Podcasts / Page 123

Mindfulness Man

Survivor to Thriver Show with Happiness Expert Samia Bano

安安老師的心理課

The Body Clock Podcast

The Get Naked Show with Dr. Aura

The Captain's Couch

Self-Healing Meditation Studio

Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive...

Living With Hospice

Don Talk Podcast

Motivation Conversations with Hope Hill

Ask The Right Questions Podcast

Liquid Wisdom Podcast

Therapy: Let’s Unpack That

HardHer The Podcast

Trauma Transformation Adoptee

Beatrice Spills the Beans (on Codependency)

Quick Counsel

Heartwork Journaling

HOW THEY DID IT AND WHY PODCAST

TranscendingX - Raw Conversations and Practical Tips to Break Through Stuttering...

Voices of Love

Beyond Body

Empowering (You)th Podcast

Identity of the Athlete: Mental Wellness Beyond the Game

Graphic Support Group Podcast

Rock Your Shine: After you’ve been cracked wide open

On The Other Side Of The Couch

2D Fit & ISH

R Rated Science Podcast

TheADHDCoach

By Design

Restorative Audio

Living Life With Emetophobia

The Wounds That Do Not Heal

Test Those Breasts ™️

Your Morning Minute - Daily Morning Meditations

Được/Mất

The D Spot

Intentionology by Loren Runion

Fixate Today, Gone Tomorrow

Love Addiction Recovery Over 40

LittleLights

Supervision Simplified

Parent Caregiver | dementia caregiver, parent with dementia, dementia support

The Possibility in the Universe

Fear Less

Resiliently Rising: Healing After Betrayal Trauma

Room to Bloom

A Single Double Named Therapist