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Explore psychology theory at a deep, meaningful, professional level. Connect your interests in self-help, performance, business, parenting, relationships, and more by working with theories in a way that allows you to actually USE THEM immediately. Take an online course with Hollitown, and join one of our Smarty Pants Clubs. And, purchase Hollitown training workbooks on Amazon to compliment your experience! Students have already reported some amazing personal results. Visit www.HollitownPsych.com to get started. If you do this work, you will never see the world in the same way again.

Hollitown Self-Help & Performance Psychology

We talk about the things that you just don't talk about at the dinner table. From those emotional moments to just needing that pick me up. We got you at Tahj Let's talk!
 Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/tahjanae-sullivan/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/tahjanae-sullivan/subscribe</a>

We talk about the things that you just don't talk about at the dinner table. From those emotional moments to just needing that pick me up. We got you at Tahj Let's talk! Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/tahjanae-sullivan/subscribe

We talk about the things that you just don't talk about at the dinner table. From those emotional moments to just needing that pick me up. We got you at Tahj Let's talk!
 Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/tahjanae-sullivan/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/tahjanae-sullivan/subscribe</a>

Tahj Let's Talk Podcast

Inilah podcast Diari Ayah - Segala yang kau perlu tahu. www.twitter.com/sujimymohamad

Diari Ayah

There’s a moment where your life splits in two. Before, and after. 
Before the diagnosis. Before the loss. Before everything changed.
And the life that came after, whether you were ready or not.
But who are you when the life you planned no longer fits?

Something Shifted is about identity after interruption, the quiet, often unseen aftermath of a lifequake that fractures who you thought you were.

Hosted by South African broadcaster Sean Loots, the podcast shares raw, deeply human stories that don’t make the highlights reel. 

In an almost documentary-style narrative, Something Shifted explores identity cracks, recalibration, and small but profound shifts that shape a new life. Alongside these conversations, Sean reflects on his own journey raising a child with special needs.

These aren’t stories about bouncing back. 
They’re about growth in the middle of chaos and meeting the person you became when life changed the plan.

Something Shifted brings human back and helps you feel a little less lonely along the way. 

Award-winning episodes that create genuine connection and remind you: you are not alone.

There’s a moment where your life splits in two. Before, and after. Before the diagnosis. Before the loss. Before everything changed. And the life that came after, whether you were ready or not. But who are you when the life you planned no longer fits? Something Shifted is about identity after interruption, the quiet, often unseen aftermath of a lifequake that fractures who you thought you were. Hosted by South African broadcaster Sean Loots, the podcast shares raw, deeply human stories that don’t make the highlights reel. In an almost documentary-style narrative, Something Shifted explores identity cracks, recalibration, and small but profound shifts that shape a new life. Alongside these conversations, Sean reflects on his own journey raising a child with special needs. These aren’t stories about bouncing back. They’re about growth in the middle of chaos and meeting the person you became when life changed the plan. Something Shifted brings human back and helps you feel a little less lonely along the way. Award-winning episodes that create genuine connection and remind you: you are not alone.

Something Shifted with Sean Loots

From the Pandemic to hitting the Streets
Join Summer and Kristi LIVE and OntheStreet!
Kristi and Summer just might visit you and give you a review!

From the Pandemic to hitting the Streets Join Summer and Kristi LIVE and OntheStreet! Kristi and Summer just might visit you and give you a review!

Summer & Kristi Live and OntheStreet!

Just Ruth &amp; Company is a Jamaican podcast that shares the raw accounts of failure, success, love, finance, societal, and all the other issues in between, giving useful tips and advice on how to live your best life.

Just Ruth & Company is a Jamaican podcast that shares the raw accounts of failure, success, love, finance, societal, and all the other issues in between, giving useful tips and advice on how to live your best life.

Just Ruth & Company

Everyone, welcome to Detached! 

Podcast ini adalah re-branding dari JuneMoTau. Dengan kemasan dan topik baru, yang harapannya bisa bikin kamu nggak cuma sekedar lepas dari kepenatan hidup. Tapi benar-benar di tahap detached dan bersiap memaksimalkan hidup yang cuma satu kali. 

Detached your undone things, fly higher to your another you!

Everyone, welcome to Detached! Podcast ini adalah re-branding dari JuneMoTau. Dengan kemasan dan topik baru, yang harapannya bisa bikin kamu nggak cuma sekedar lepas dari kepenatan hidup. Tapi benar-benar di tahap detached dan bersiap memaksimalkan hidup yang cuma satu kali. Detached your undone things, fly higher to your another you!

#Detached!

!Hey¡, Bienvenido a ReinventaT, prepárate para romper y olvidarte de complejos mentales y encontrar la mejor versión de ti.

ReinventaT

Breaking You Free from Your Self-Limiting Beliefs

"Living For Moore!" with Ashley Moore

Toda marca pode melhorar, inclusive a sua. Aumente suas chances de sucesso.

Do possível ao provável

Hoy por hoy nos encontramos atados a limitaciones que nos marcan en el pasado, es tiempo de entender que somos nosotros mismos los únicos responsables de romper con las limitaciones y empezar a creer en el potencial qué hay en cada uno de nosotros. Real

Real - Podcast

Free life podcast is for open minded individuals who are tired of what the society has been preaching to them.

FREE LIFE PODCAST

Author, Poet, Yoga Practitioner.

Find me on instagram:

https://instagram.com/vikram_vyakti?igshid=whesqb3mxdch

Author, Poet, Yoga Practitioner. Find me on instagram: https://instagram.com/vikram_vyakti?igshid=whesqb3mxdch

Body Mind Soul: VIKRAMADITYA

Get to listen me about business,life,strategy ,ideas, entrepreneurship ,science and technology.

Harshit Agarwal_podcast

Podcast o mých názorech na věci z oblasti cvičení, stravy, moderních technologií a zdravého životního stylu

Random Názory

All Things Wellness - tools and techniques to becoming the best version of you.

ATW - Angelika Tishler Wellness

Athletes turned Entrepreneurs, Kenz & Cass share their insights as high level competitive athletes now running multiple 6+ figure businesses and empower you to live your life like a champion. Gain presence, awareness, clarity, composure, confidence, and resilence. Training your brain to rise above the noise, mastering your mindset for success.Follow Kenz & Cass: @bucketsngloves - https://www.instagram.com/bucketsngloves/

Athletes turned Entrepreneurs, Kenz &amp; Cass share their insights as high level competitive athletes now running multiple 6+ figure businesses and empower you to live your life like a champion. Gain presence, awareness, clarity, composure, confidence, and resilence. Training your brain to rise above the noise, mastering your mindset for success.Follow Kenz &amp; Cass: @bucketsngloves - https://www.instagram.com/bucketsngloves/

Buckets & Gloves

Podcast "Jak stać się bogatym wg Joe Karbo" jest poświęcony legendarnej książce Joe Karbo "Jak stać się bogatym - sposób dla leniwych", historii Autora oraz praktyce metody rozwoju osobistego oraz uwolnienia się od samoograniczeń! Idealny dodatek do książki, pomagający osiągać wszystko, czego się pragnie!

Jak stać się bogatym wg Joe Karbo

Welcome to Oh Now Ya Tell Me, a podcast for anyone who has ever felt like life is one giant facepalm. Each week, we discuss lessons we learned the hard way and shed light on all the things that should be in life’s handbook. Ya know, the one that doesn’t exist but should?

Welcome to Oh Now Ya Tell Me, a podcast for anyone who has ever felt like life is one giant facepalm. Each week, we discuss lessons we learned the hard way and shed light on all the things that should be in life’s handbook. Ya know, the one that doesn’t exist but should?

Oh Now Ya Tell Me

Bienvenue merveilleux toi, 

Pour écouter ces séances installe-toi confortablement dans un lieu calme que tu apprécies. 
Saches que ces séances ont un effet de relaxation profond et ne se substituent en aucun cas à un traitement ou à un avis médical.
Tu souhaites en savoir plus ? 
Visite Hypnose and Beyond www.handbeyond.com 

Hello magnificant you, 

What if you would install yourself in a quiet and smooth place to listen to these hypno sessions ?
Please note, this profound and relaxing sessions cannot substitute any medical advises or treatments.
To receive more, visit www.handbeyond.com

Bienvenue merveilleux toi, Pour écouter ces séances installe-toi confortablement dans un lieu calme que tu apprécies. Saches que ces séances ont un effet de relaxation profond et ne se substituent en aucun cas à un traitement ou à un avis médical. Tu souhaites en savoir plus ? Visite Hypnose and Beyond www.handbeyond.com Hello magnificant you, What if you would install yourself in a quiet and smooth place to listen to these hypno sessions ? Please note, this profound and relaxing sessions cannot substitute any medical advises or treatments. To receive more, visit www.handbeyond.com

Cindy Stucky - Hypnose guidée

Esta primeira temporada revela como você pode obter mais foco e determinação para alcançar sucesso na sua vida e carreira.

Nas Trilhas do Sucesso!

Welcome to the Cross-eyed Bear Podcast with your hosts' Coach Eric T. Parent and Joe Grieman.  Every Wednesday, Coach Eric and Joe dive into some “coaching conversations” around positivity, fitness, finance, and having a healthy mindset. You’re guaranteed to walk away each week with some easy ways to become a better YOU! Follow the Cross-eyed Bear Podcast for your weekly dose of Joy, Laughter, and a Healthy Mindset!

Welcome to the Cross-eyed Bear Podcast with your hosts' Coach Eric T. Parent and Joe Grieman. Every Wednesday, Coach Eric and Joe dive into some “coaching conversations” around positivity, fitness, finance, and having a healthy mindset. You’re guaranteed to walk away each week with some easy ways to become a better YOU! Follow the Cross-eyed Bear Podcast for your weekly dose of Joy, Laughter, and a Healthy Mindset!

Cross-eyed Bear Podcast

The Idea Behind. A podcast based on life’s principles; Love, Faith and Prosperity ! In a world fed with comfortability and settling, The idea behind helps you see past that narrative and promotes Ideas of improvement. Yesterday’s mistakes are todays lessons and tomorrow’s success! Enjoy the testimonies😊

The Idea Behind

Dit is dé plek voor interessante inzichten rondom persoonlijke ontwikkeling, social media, ondernemen en zelfliefde.

In het kort: het is mijn missie om zowel mezelf, als jou keihard te laten shinen op alle vlakken in het leven. Alles wat ik leer, deel ik met jou! - zodat wij samen - al onze doelen gaan behalen.

Mijn naam is Lynn en jij volgt mijn leven als ondernemer - mens - en alles - daartussenin.

Dit is dé plek voor interessante inzichten rondom persoonlijke ontwikkeling, social media, ondernemen en zelfliefde. In het kort: het is mijn missie om zowel mezelf, als jou keihard te laten shinen op alle vlakken in het leven. Alles wat ik leer, deel ik met jou! - zodat wij samen - al onze doelen gaan behalen. Mijn naam is Lynn en jij volgt mijn leven als ondernemer - mens - en alles - daartussenin.

The Social Blonde

從上台說話手抖抖，緊抓安全的膽小鬼，到想要練習真誠表達自己，關於生命的大小事，好好記錄自己，和你分享【安 SAY】（客家話：小小的），照亮自己，一同享受生命的美好，滲入你的日常，陪伴你。😊 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

從上台說話手抖抖，緊抓安全的膽小鬼，到想要練習真誠表達自己，關於生命的大小事，好好記錄自己，和你分享【安 SAY】（客家話：小小的），照亮自己，一同享受生命的美好，滲入你的日常，陪伴你。😊 Powered by Firstory Hosting

從上台說話手抖抖，緊抓安全的膽小鬼，到想要練習真誠表達自己，關於生命的大小事，好好記錄自己，和你分享【安 SAY】（客家話：小小的），照亮自己，一同享受生命的美好，滲入你的日常，陪伴你。😊 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

安 SAY

YogisaLife podcast c'est le podcast où on parle de yoga, de tout ce qui gravite autour du yoga : de la vie tout simplement. Moi c'est Isa, élève, prof de yoga et étudiante en ergothérapie. On prend le temps d'aborder des sujets pour nous accompagner dans notre pratique de yoga, sur et en dehors du tapis. Etudiante, je vous partagerai mes expériences. J'invite régulièrement des personnes passionnantes sur ce podcast : je suis sûre que vous aussi vous allez les adorer. Bonne écoute, installez vous confortablement et on y va !
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

YogisaLife podcast c'est le podcast où on parle de yoga, de tout ce qui gravite autour du yoga : de la vie tout simplement. Moi c'est Isa, élève, prof de yoga et étudiante en ergothérapie. On prend le temps d'aborder des sujets pour nous accompagner dans notre pratique de yoga, sur et en dehors du tapis. Etudiante, je vous partagerai mes expériences. J'invite régulièrement des personnes passionnantes sur ce podcast : je suis sûre que vous aussi vous allez les adorer. Bonne écoute, installez vous confortablement et on y va ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

YogisaLife Podcast

Este canal pretende ser la medicina para tu mente. Sin necesidad de químicos externos aprenderemos estrategias para tener salud mental y equilibrar nuestra mente.
Hola soy Carmen Hidalgo Vinuesa
Soy Psicologa y psicoterapeuta desde el año 98.
En este tiempo he trabajado con muchas personas y la idea de este canal surge de ellas.

Muchas veces, mientras trabajaba con las personas o tras finalizar nuestro trabajo, me decían que les hubiera gustado comentar o profundizar en algún tema en concreto.

Este canal pretende ser la medicina para tu mente. Sin necesidad de químicos externos aprenderemos estrategias para tener salud mental y equilibrar nuestra mente. Hola soy Carmen Hidalgo Vinuesa Soy Psicologa y psicoterapeuta desde el año 98. En este tiempo he trabajado con muchas personas y la idea de este canal surge de ellas. Muchas veces, mientras trabajaba con las personas o tras finalizar nuestro trabajo, me decían que les hubiera gustado comentar o profundizar en algún tema en concreto.

Medicina para tu Mente

Het begint vaak met een openhartig gesprek, over onderwerpen waar mensen soms nog nooit eerder met ander mensen over durfden te praten. En vaak is dat eerste gesprek, het benoemen van hun grootste schaamte en het doorbreken van hun eigen taboe, een belangrijke eerste stap naar hun eigen zoektocht naar geluk. 
En uiteindelijk is het voor iedereen een unieke ontdekkingstocht: waar word jij gelukkig van? En durven geloven dat jouw leven, echt anders kan, dat alleen JIJ daar verandering in kan brengen. 
Ik klets met jou over moeilijke onderwerpen. 
Klets jij mee? https://linktr.ee/kyaraskura

Het begint vaak met een openhartig gesprek, over onderwerpen waar mensen soms nog nooit eerder met ander mensen over durfden te praten. En vaak is dat eerste gesprek, het benoemen van hun grootste schaamte en het doorbreken van hun eigen taboe, een belangrijke eerste stap naar hun eigen zoektocht naar geluk. En uiteindelijk is het voor iedereen een unieke ontdekkingstocht: waar word jij gelukkig van? En durven geloven dat jouw leven, echt anders kan, dat alleen JIJ daar verandering in kan brengen. Ik klets met jou over moeilijke onderwerpen. Klets jij mee? https://linktr.ee/kyaraskura

Kyara Kletst

Those who have passed are present and on a parallel path with us. Join Spiritual Medium Marilyn Kapp as she explores that connection between those here on Earth in the present and those who have gone before us. We share a continuing concern for each other and we long to express love and offer reassurance. They would like to communicate with us, as we would with them. We always have the ability to reach out, they receive every word that we direct to them.
In Past Yet Present Marilyn focuses on consciously expanding our ability to receive and interpret their messages, leading us to reciprocal communication. With this intention, we consciously collaborate and support each other’s growth, resolve issues, release old patterns, and heal.

Those who have passed are present and on a parallel path with us. Join Spiritual Medium Marilyn Kapp as she explores that connection between those here on Earth in the present and those who have gone before us. We share a continuing concern for each other and we long to express love and offer reassurance. They would like to communicate with us, as we would with them. We always have the ability to reach out, they receive every word that we direct to them. In Past Yet Present Marilyn focuses on consciously expanding our ability to receive and interpret their messages, leading us to reciprocal communication. With this intention, we consciously collaborate and support each other’s growth, resolve issues, release old patterns, and heal.

Passed Yet Present

It's finally here. We couldn't be more excited to announce your NEW FAVOURITE PODCAST!!!&nbsp; Introducing VIDA FEMME UNCUT.&nbsp; The only podcast that shares the real and raw stories that no one else dares, about business, leadership and health.&nbsp; Together, Dan, Jess and Tara will pull back the curtains on their combined 30+ years of industry experience, so you can build a passion led business, travel the world and get fit, healthy and vibrant AF.&nbsp; Because we truly believe you CAN have it all.&nbsp; There are 3 incredible episodes live and ready for you to binge straight away.&nbsp; And we've not held back, they're SERIOUSLY UNCUT from the offset.&nbsp; No really, we've already got into family traumas, domestic abuse, being f**ked over in business, with the expected C*bombs, and even some unexpected tears! &nbsp; You can listen to Vida Femme UNCUT on all your favourite podcast outlets. We'll be dropping a new episode every other Monday, so make sure you hit subscribe so you're notified when we've shared the latest instalment of your new favourite podcast.&nbsp; Make sure you share the love with your network of badass women in business, we need everyone to hear the real and raw stories we're revealing.&nbsp; AND MOST IMPORTANTLY, if you love this as much as we do, remember to drop us a 5* rating, as we're going to be running some super fun give aways for those that do!&nbsp; Happy Podcasting Chica!&nbsp; #PodcastLaunch #NewPodcast #VidaFemmeUncut #VidaFemmeUncutPodcast&nbsp;

It's finally here. We couldn't be more excited to announce your NEW FAVOURITE PODCAST!!!  Introducing VIDA FEMME UNCUT.  The only podcast that shares the real and raw stories that no one else dares, about business, leadership and health.  Together, Dan, Jess and Tara will pull back the curtains on their combined 30+ years of industry experience, so you can build a passion led business, travel the world and get fit, healthy and vibrant AF.  Because we truly believe you CAN have it all.  There are 3 incredible episodes live and ready for you to binge straight away.  And we've not held back, they're SERIOUSLY UNCUT from the offset.  No really, we've already got into family traumas, domestic abuse, being f**ked over in business, with the expected C*bombs, and even some unexpected tears!   You can listen to Vida Femme UNCUT on all your favourite podcast outlets. We'll be dropping a new episode every other Monday, so make sure you hit subscribe so you're notified when we've shared the latest instalment of your new favourite podcast.  Make sure you share the love with your network of badass women in business, we need everyone to hear the real and raw stories we're revealing.  AND MOST IMPORTANTLY, if you love this as much as we do, remember to drop us a 5* rating, as we're going to be running some super fun give aways for those that do!  Happy Podcasting Chica!  #PodcastLaunch #NewPodcast #VidaFemmeUncut #VidaFemmeUncutPodcast 

VidaFemme Uncut

Подкаст для тех, кто хочет научиться использовать бессознательное организации и бизнеса в свою пользу. Вместе с гостями мы смотрим на групповую и корпоративную динамику через призму психологии и пытаемся найти новые инструменты для развития и роста.

Подкаст для тех, кто хочет научиться использовать бессознательное организации и бизнеса в свою пользу. Вместе с гостями мы смотрим на групповую и корпоративную динамику через призму психологии и пытаемся найти новые инструменты для развития и роста.

Подкаст для тех, кто хочет научиться использовать бессознательное организации и бизнеса в свою пользу.&nbsp;Вместе с гостями мы смотрим на групповую и корпоративную динамику через призму психологии и пытаемся найти новые инструменты для развития и роста.

Бизнес на кушетке

✅ OUI c’est possible !
 💫 Je suis Stéphanie, je suis réparée des viols que j'ai subi, Coach de vie et hypnothérapeute certifiée, spécialisée en traitement des traumatismes. J’accompagne les victimes de VS à se libérer et à retrouver une vie normale.
🌈 Confidences de Résiliante ! s’adresse aux femmes courageuses qui veulent se réparer et vivre une vie libérée, légère et épanouie 
⏰ Le mardi à 7h30, retrouve mes épisodes dans lesquels je ne me livre en toutes vulnérabilités : on va rire, peut-être pleurer, et surtout, on va partager ! 
Ton chemin de résilience commence ici 👇🏻
Abonne-toi ✨

✅ OUI c’est possible ! 💫 Je suis Stéphanie, je suis réparée des viols que j'ai subi, Coach de vie et hypnothérapeute certifiée, spécialisée en traitement des traumatismes. J’accompagne les victimes de VS à se libérer et à retrouver une vie normale. 🌈 Confidences de Résiliante ! s’adresse aux femmes courageuses qui veulent se réparer et vivre une vie libérée, légère et épanouie ⏰ Le mardi à 7h30, retrouve mes épisodes dans lesquels je ne me livre en toutes vulnérabilités : on va rire, peut-être pleurer, et surtout, on va partager ! Ton chemin de résilience commence ici 👇🏻 Abonne-toi ✨

✅ OUI c’est possible&nbsp;!
 💫 Je suis Stéphanie, je suis réparée des viols que j'ai subi, Coach de vie et hypnothérapeute certifiée, spécialisée en traitement des traumatismes. J’accompagne les victimes de VS à se libérer et à retrouver une vie normale.
🌈 Confidences de Résiliante !&nbsp;s’adresse aux femmes courageuses qui veulent se réparer et vivre une vie libérée, légère et épanouie 
⏰ Le mardi à 7h30, retrouve mes épisodes dans lesquels je ne me livre en toutes vulnérabilités : on va rire, peut-être pleurer, et surtout, on va partager ! 
Ton chemin de résilience commence ici 👇🏻
Abonne-toi ✨

Confidences de Résiliente !

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.

What to expect:

- Short themes or contemplations to enhance your practice, followed by
- 30-minute guided meditation sessions
- A different experienced teacher each week

Accessible to all, regardless of experience level

Whether you’re a beginner or an experienced practitioner, these daily recordings will help you:

- Develop a consistent meditation practice
- Deepen your understanding of Buddhist teachings
- Apply mindfulness and compassion in your everyday life

Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.

Daily Meditation with Sangha Live

This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation. Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how self-care ignites self-awareness, builds unshakable boundaries, and empowers you to reclaim your worth and live authentically. Life is about sharing experiences, finding connection, and learning from one another. Through raw stories, expert insights, and unfiltered conversations, Rho becomes your no-nonsense guide to personal growth and transformation. And with the joyful perspective of her 7-year-old granddaughter, Aria, you’ll be reminded to savor life’s simple, meaningful moments. It’s time to reclaim your time, your energy, and your peace. Tune in to Hold My Purse and join the movement that’s redefining self-care as the ultimate act of badassery. You’ve got this, and Rho’s got your back. Let’s get this party started!

This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation. Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how self-care ignites self-awareness, builds unshakable boundaries, and empowers you to reclaim your worth and live authentically. Life is about sharing experiences, finding connection, and learning from one another. Through raw stories, expert insights, and unfiltered conversations, Rho becomes your no-nonsense guide to personal growth and transformation. And with the joyful perspective of her 7-year-old granddaughter, Aria, you’ll be reminded to savor life’s simple, meaningful moments. It’s time to reclaim your time, your energy, and your peace. Tune in to Hold My Purse and join the movement that’s redefining self-care as the ultimate act of badassery. You’ve got this, and Rho’s got your back. Let’s get this party started!

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