ShrinkChicks

Continuing from where they left off at the end of last week's episode, Em and Jen answer more of your questions about the difficult task of maintaining your individuality in a healthy, communicative family dynamic.

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This week, Em and Jen tackle one of their most requested topics thus far in the first part of Family Dynamics. Relationships with one's family often have more of an impact on early development, personality, and values than any other relationships. A stable family dynamic is as crucial as it is difficult to achieve and maintain and this episode, the ShrinkChicks discuss how stability in the family starts with setting boundaries for yourself .

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This week, the ShrinkChicks are joined by Julia Rae, musician and contestant on The Bachelor Presents: Listen To Your Heart, to see what we can learn about love, entertainment, fame, and antagonism from the strange world of reality TV.

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With the demands and stress of the 21st century and dating apps giving us constant access to an avalanche of possible relationships to pursue, finding someone you really connect with in 2020 can be a daunting and frustrating task. This week, Em and Jen sit down with professional matchmaker Erika Kaplan to discuss the merits of professional matchmaking and how to thrive in the confusing world of modern dating.

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This week, the ShrinkChicks are joined by fitness and wellness instructor and body positivity advocate, Helen Phelan, to answer your questions about navigating the struggles of practicing self-love, healing from disordered eating, and managing society's "one size fits all" view of body types.

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As quarantine stretches on, Em and Jen get together to answer another batch of listener-submitted questions.

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In this week's episode, Em and Jen answer your questions about... Em and Jen! Whether you're starting your own private practice, thinking of pursuing a career in therapy or psychology, or just trying to navigate the challenges of living and working independently, there's plenty to learn as the ShrinkChicks recount the years of failure and success that have brought them to where they are today.

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This week, the ShrinkChicks are joined by entrepreneur, author, speaker, and all-around badass, Ash Ambirge. Together, they contend with issues of maintaining your individuality in times when the world pushes you to conform to a career or lifestyle that's just not for you.

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This week, the ShrinkChicks are joined by Emily Nagoski, the award winning author of New York Times Best Seller, Come As You Are, and co-author of Burnout, a book that has ascended to scripture around the ShrinkChicks office. Together, they explore the mental health challenges of sex and stress and the connection between them.

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This week, the ShrinkChicks get schooled in the anatomy and physiology behind poor self-care and dealing with interpersonal struggle by Krista Rompolski of Moravian College.

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