#261: Have you ever wondered what could happen if you poured the same energy into yourself that you do into everything else? 

In this solo episode, I reflect on my past year of self-investment and share how you can start doing the same. 

Whether it’s hitting the gym, starting therapy, or upgrading your wardrobe, we’ll explore how small, intentional actions can help you become a stronger, more confident version of yourself.

Catch up on these self-investment episodes:

• Episode 186: Easy Ways to Boost Your Confidence So You Can Level Up
• Episode 236: How to Become Your Highest Self: Essential Glow Up Tips with Jaz Turner
• Episode 247: How to Stop Caring About What Other People Think
• Episode 253: How to Win At Life: The Mindset Shift You Need to Level Up in Life
• Episode 256: How to Become A Better Public Speaker
• Episode 258: What I Learned During My 30-Day Style Challenge

Resources:

• Subscribe to my Substack, Balance with Les
• Don’t have time to meal prep? Check out Factor 75

Keep in touch with Balanced Black Girl:

• Shop limited-edition Balanced Black Girl merch
• Watch on YouTube @BalancedBlackGirl
• Follow on IG: @balancedles @balancedblackgirlpodcast
• Follow on TikTok @balancedles
• Visit our website at balancedblackgirl.com

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• Quince | Get quiet luxury without luxury prices at Quince. Go to quince.com/balancedles for free shipping and 365-day returns on your next order.
• Boka | Clean oral health products that work. For a limited time, Boka is offering listeners 15% off its best-selling toothpastes on Amazon and boka.com with code BALANCED15.

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