01.03.2023 - By Balanced Black Girl
Happy New Year, and welcome to our first episode of 2023! To kick off the year, I’m revisiting last year’s Reframing the Reset series with even more clarity and actionable items.
We’ll be exploring ways that we can reset in the new year to feel our best all year long. This week, I focus on the idea of strengthening our habits in sustainable and stackable ways that affirm us as the version of ourselves we want to be.
I also talk about…
Investing time upfront to free you up for what’s most important to you
Directing your energy
Choosing when to face inevitable discomfort
Making decisions with the best version of yourself in mind
The big impact of small, incremental steps
Resources:
Join the Reframing the Reset Challenge
Order the Almanack of Naval Ravikant
Join Club Balanced on Geneva
Sponsors:Open | Join me in the Meditation + Breathwork Challenge on Open - it’s totally free for the month of January, go to www.withopen.com/balancedles to sign up.
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