Do you ever feel like you know what to do, but keep repeating the same patterns repeatedly? In this episode, I sit down with Bizzie Gold, founder of the Break Method. We dive deep into brain pattern mapping, why most self-sabotage begins in childhood, and how labels like ADHD or “toxic traits” can become excuses that keep you stuck. Bizzie shares tools to stop repeating self-sabotaging cycles, regulate your nervous system, and what it takes to rewire your brain. Plus, don’t miss the chance to join our book giveaway + VIP brain pattern mapping session!

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HIGHLIGHTS

00:00 Your brain is a filthy liar.

08:30 A mindset shift for moms who feel torn between ambition and presence.

12:30 How to batch-create 40 pieces of content in a day.

14:45 How healthy relationships reveal hidden emotional patterns.

18:30 Why is your environment more powerful than your willpower?

23:00 The 200 data points that predict your patterns with 98.3% accuracy.

28:30 What are the two core brain pattern types?

33:30 Why some people sabotage your success after admiring you.

37:30 How ADHD and mental health labels don’t lead to healing.

41:30 Why you should believe in a new outcome instead of accepting a diagnosis.

48:00 What prison taught Bizzie about decision-making and perception.

55:00 How does a complacent brain pattern trap you in neutral?

01:02:00 How to dismantle the internal language that’s keeping you stuck.

01:06:00 How to get your free copy of Bizzie's book, “Your Brain is A Filthy Liar”.

RESOURCES

Find more resources on Bizzie's website HERE!

Get on the waitlist for our new mastermind HERE!

Check out our FREE 90-Day Business Blueprint HERE!

Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci
Follow Bizzie: @bizziegold