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Supporting Your Mental Health with Dr. Rheeda Walker
Dr. Rheeda Walker, the author of “The Unapologetic Guide to Black Mental Health” joins the discussion today as we delve into the ways that structural racism, systemic oppression, and microaggressions affect our journey to healing and mental health and ways to support ourselves in the process of unpacking your experiences.
In closing Devi’s Soul Work offers an affirmation towards honoring how we communicate.
Connect on IG @RheedaWalker OR RheedaWalerPHD.com
Share your experience with us: @DeviBrown @DroppingGemsPod
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
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By The Black Effect Podcast Network and iHeartPodcasts
4.9
13811,381 ratings
Dr. Rheeda Walker, the author of “The Unapologetic Guide to Black Mental Health” joins the discussion today as we delve into the ways that structural racism, systemic oppression, and microaggressions affect our journey to healing and mental health and ways to support ourselves in the process of unpacking your experiences.
In closing Devi’s Soul Work offers an affirmation towards honoring how we communicate.
Connect on IG @RheedaWalker OR RheedaWalerPHD.com
Share your experience with us: @DeviBrown @DroppingGemsPod
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
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