HEAL with Kelly

In this exciting episode of the HEAL with Kelly Podcast, I sit down with Dr. Michael Gervais, a high-performance psychologist, national bestselling author, and one of the world's leading experts on the relationship between the mind and human performance. Over his remarkable 20+ year career, Dr. Gervais has worked with world-class athletes and organizations sharing the mental skills and practices that he has found drive success in high-pressure environments.

Together, we dive into his latest book, “The First Rule of Mastery,” and explore the psychological impact of our fear of people’s opinions, which he is known for first coining as FOPO on an Oprah Daily blog. We share personal (and funny!) stories and insights on how these fears shape our identities and relationships. FOPO has been a massive obstacle for me personally, so this conversation hits really deep. Dr. Gervais also emphasizes the importance of practicing curiosity, compassion, and self-awareness to navigate FOPO and many other of life's challenges. We discuss the crucial role of recognizing inner strength and autonomy in finding one's purpose through self-discovery, authenticity, and resilience. And we touch upon the negative effects of performance-based pressures on our youth, like anxiety, depression, and addiction.

Listen now to learn practical tools for managing emotions, handling opposing viewpoints, and gaining a clearer sense of purpose to elevate your own journey of self-discovery.

LINKS

Finding Mastery Website: https://findingmastery.com/

Dr. Michael Gervais on Instagram: https://www.instagram.com/michaelgervais/

'The First Rule of Mastery' on Amazon: https://amzn.to/4cIIDfZ

The Finding Mastery Podcast: https://findingmastery.com/podcast-start/

SPONSORS

BLISSY: BLISSY: Go to https://www.blissy.com/HEALPOD and use HEALPOD to get an additional 30% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with my very good friend and divine healer, Rob Wergin, who you likely recognize from the HEAL Documentary. Within this episode, Rob dives into the intricacies of his profound work as a clear and sacred instrument of divine healing light. We cover the extraordinary lifetime journey of Rob abandoning his childhood psychic and healing abilities and ultimately pursuing the shiny and shallow promises of a life overflowing with financial security yet lacking aligned purpose. It’s an incredible tale of losing everything in order to gain his TRUTH. 

Together, we discuss the profound role that belief and surrender play in healing, as well as the transformative power of gratitude and a lesson learned. The discussion highlights the transformative power of letting go of your past, trusting the guidance of the universe, and aligning with your passion, purpose, and God-given gifts. The coolest part is Rob does a mini healing session on me…which is great for me but also beneficial for all who are listening and watching in the future as the divine transmissions transcend space and time. Rob explains more about this in the episode. Tune in now and don’t miss out on a beautiful dose of profound healing and wisdom!

Links

Rob Wergin Website: https://robwergin.com/

Rob Wergin on Instagram: https://www.instagram.com/realrobwergin/

SPONSORS

JUST THRIVE: Go to https://justthrivehealth.com/ and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of the HEAL with Kelly Podcast, I speak with Jason Shurka, a renowned spiritual teacher, author, and the founder of UNIFYD TV and UNIFYD Healing. In the episode, Jason opens up about his own life journey, including how overcoming multiple injuries and near-death experiences led him to discover the life-changing power and potential of Energy Enhancement Systems (EES). Now available in over 440 centers worldwide, EES, through its cutting-edge technology, aims to change the lives of many by unlocking their limitless potential and helping them to achieve holistic wellness. Jason also shares a number of remarkable healing testimonies with EES, showcasing the significant impact it has already had on a number of individuals and families.

Together we also explore the science behind light therapy, based on the Fibonacci sequence, photonic collision, and polychromatic light applications. Jason highlights how nature-inspired technology can enhance health and aid in healing chronic illnesses by merging the worlds of science and spirituality. Tune in now for a fascinating episode that is sure to open your eyes to a remarkable technology, while offering you a number of tangible takeaways to improve your life as well. Please listen and share this episode with anyone looking to try something new and powerful to assist their innate healer within. And please like, subscribe, follow, and review to help us grow and reach more people. Together we can heal the world. 🌎🩵

LINKS

Jason Shurka's Website: https://www.jasonshurka.com/

Jason Shurka on Instagram: https://www.instagram.com/therealjasonshurka/

UNIFYD Healing Website: https://www.unifydhealing.com

UNIFYD TV Website: https://unifyd.tv/

SPONSORS

LUME: Go to https://lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack!

JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with my dear friend, Koya Webb, a spirit-led lifestyle entrepreneur and holistic well-being expert. Known as a "Transformational Specialist," Koya uses her work to promote sustainable lifestyle changes for self-love, the reversal of conditions, and the achievement of optimal health.

Together we dive into the worlds of holistic well-being, sustainable living, and the importance of addressing emotional, mental, and spiritual aspects alongside our physical health. We both share our own experiences and offer insights on intuition, forgiveness, and the connection between our physical and spiritual sides. We also explore the benefits of living a life more connected to nature and aligned with the Divine - an approach we both believe not only enhances our overall well-being but also fosters a deeper sense of peace, purpose, and fulfillment.

We also take a close look at how societal norms, consumerism, and political polarization can spread toxicity, highlighting the need for empathy, communication, and personal responsibility to build a more sustainable and just world. Tune into this enlightening episode to transform your life for the better with the help of Koya’s infectious energy and wisdom, and discover the profound benefits of a holistically connected lifestyle.

LINKS

Koya Webb Website: https://koyawebb.com/

Koya Webb on Instagram: https://www.instagram.com/koyawebb/

‘Let Your Fears Make You Fierce’ Book on Amazon: https://amzn.to/4bgizHM

SPONSORS

JUST THRIVE: Go to https://justthrivehealth.com/ and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

LUME: Go to https://lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack!

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I sit down with 'The Conscious Oncologist,' Dr. Katie Deming, a visionary in radiation oncology, inventor, and TEDx speaker, who is at the forefront of blending conventional and holistic medicine to transform cancer care. Dr. Deming thoughtfully and intuitively integrates conventional medical knowledge with holistic and ancient wisdom to uncover the hidden roots of disease and ignite the body's natural healing abilities. Together we delve into the importance of a holistic approach that takes into account one's emotional, mental, and spiritual health along with the physical reality.

Dr. Deming shares the profound spiritual experience that occurred during a meditation that shifted everything for her, including her views on health and medicine. We also discuss the spiritual aspects of a cancer journey, emphasizing the significance of connecting with one's higher self and the growth opportunities and gifts that are found within challenging experiences. Dr. Deming highlights how modern lifestyles often contribute to cancer and how reconnecting with nature can play a role in healing. And finally, in true HEAL fashion, we touch upon inspiring stories of radical remission, once again strengthening our belief in possibility and human healing potential. This is a powerful episode for anyone touched by cancer. Please listen and share.

Links

Dr. Katie Deming Website: https://www.katiedeming.com/

Dr. Katie Deming on Instagram: https://www.instagram.com/the.conscious.oncologist/

Born to Heal: Holistic Healing for Optimal Health Podcast: https://pod.link/1585725298

SPONSORS

LOLAVIE: Go to https://www.lolavie.com and use code HEAL for this exclusive offer of 15% OFF your entire order!

PUORI: Go to https://www.puori.com/HEAL and use code HEAL for 20% OFF their O3 Ultra Pure Fish Oil and all of their great products!

HOP WTR: Go to https://hopwtr.com/HEAL and get 20% OFF your first purchase for a limited time.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the HEAL with Kelly Podcast, I am thrilled to welcome Lauren Vaknine, a master holistic health and life coach, wellness educator, writer, speaker, and host of the Reconditioned Podcast. Lauren is a notable figure in the UK wellness space, with much of her work stemming from her inspiring three-decade healing journey, from being in a wheelchair with juvenile rheumatoid arthritis and no cures, to taking her power back and finding her way to complete wellness through a holistic approach.

Drawing from her own battle with chronic illness, Lauren discusses how holistic practices have shaped her recovery and drastically improved her quality of life. Together we explore essential elements such as nutrition, meditation, and self-awareness, as well as the critical balance between faith and action in healing. Lauren also discusses her spiritual journey, the complexities of intuitive parenting, and the challenges and setbacks she overcame on her journey. This episode is a deep exploration of taking your power back, defying ignorant odds and limitations, and tapping into the intelligent healer within. You will walk away not only inspired but armed with actionable insights and strategies that can improve the health of you and your family. Like Roger Bannister breaking the 4-minute mile, Lauren shattered a paradigm and is lighting the way for others to turn seemingly hopeless diagnoses into triumph and transformation.

Links

Lauren Vaknine's Website: https://www.laurenvaknine.co.uk/

Lauren Vaknine on Instagram: https://www.instagram.com/laurenvaknine/

RISE Membership: https://www.laurenvaknine.co.uk/rise/

Reconditioned with Lauren Vaknine Podcast: https://www.laurenvaknine.co.uk/podcast/

SPONSORS:

PUORI: Go to https://www.puori.com/HEAL and use code HEAL for 20% OFF their O3 Ultra Pure Fish Oil and all of their great products!

HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF.

JUST THRIVE: Go to https://justthrivehealth.com/ and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I'm thrilled to speak with Dr. Jeffrey Thompson, the 'Neuroacoustic Wizard from HEAL. In this episode, Dr. Thompson delves into the fascinating world of sound therapy and its healing capabilities. 

Through his work, Dr. Thompson has effectively used precise and unique sound frequencies to reduce stress and boost the well-being of countless patients from all around the world. We dig into the crucial roles that the autonomic nervous system and our internal body clocks play in managing stress and keeping us healthy, especially given the fast-paced demands of modern life. Dr. Thompson also unpacks how acoustic physics enhances sound healing, how sounds can shift our consciousness, and the ways that brainwave entrainment can level up our mental and physical abilities. We also tackle the science behind different brainwave frequencies and their effects on our well-being, highlighting the incredible link between nature and our bodies.

Dr. Thompson is a leading expert in sound therapy and the founder of the Center for Neuroacoustic Research, Skye Collective, and Skye Lounge. Holding a Doctorate in Chiropractic and a Bachelor of Fine Arts, along with his certification in Neuroacoustic Sound Therapy, he expertly blends scientific rigor with artistic sensitivity in his work. His notable creations include the Bio-Tuning® method and the Lambda System, designed to enhance nervous system balance and stress resilience with customized biotone™ frequencies. Dr. Thompson also developed the NeuroWave® Sound Chair, featuring "Golden Section Ratio" Resonant Chambers for profound relaxation. Tune in to this eye-opening episode to discover how seemingly simple sounds can lead to dramatic improvements in health and consciousness and get some expert insight on how to sync with your body’s natural rhythms for transformative healing and better health. It’s definitely an episode for Neuroscience lovers so get ready to have your mind blown by the genius of Dr. Jeffrey Thompson. 

LINKS

Dr. Jeffrey Thompson Website: https://centerforneuroacousticresearch.com/the-creator/

Dr. Jeffrey Thompson on Instagram: https://www.instagram.com/drjeffreythompson/

Scientific Sounds: https://scientificsounds.com/

Sky Lounge: https://skyelounge.com/

SPONSORS

PUORI: Go to https://www.puori.com/HEAL and use code HEAL for 20% OFF their O3 Ultra Pure Fish Oil and all of their great products!

HOP WTR: Go to https://hopwtr.com/HEAL and get 20% OFF your first purchase for a limited time.

LUME: Go to https://lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack!

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I sit down with Dr. Catherine Clinton, a licensed naturopathic physician with a fascinating healing journey that led her to embrace Quantum Biology. Dr. Clinton shares how our bodies are deeply connected to the world around us, from the dirt beneath our feet to the sun, wind, water, plants, and even to each other. She emphasizes that these relationships are the real medicine we need, and have lost touch with in modern medicine.

Dr. Clinton also explains how quantum biology connects to healing because our bodies' intricate design mirrors the cosmos. From the micro to the macro, not only are all things connected and in a cosmic and quantum dance, but there is enormous potential for transformation and healing via this connection. We also discuss parenting techniques, emotional coherence, the impact of technology on children's health, and the body's innate resilience. Dr. Catherine briefly guides us through a transformative toning session empowering us to tap into vibrational frequencies that foster relaxation, harmony, and healing. I love a practical takeaway!

As a licensed naturopathic physician, Dr. Clinton has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing — a path that led to a commitment to help others not only heal physically but to return to the relationships we evolved from over millennia with a deeper sense of health and belonging. Tune in now for a truly eye-opening and transformative conversation.

LINKS

Dr. Catherine Clinton's Website: https://www.drcatherineclinton.com/

Dr. Catherine Clinton on Instagram: https://www.instagram.com/dr.catherineclinton/

SPONSORS:

JUST THRIVE: Go to justthrivehealth.com and use code HEAL

to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

JENNI KAYNE: Go to jennikayne.com and use code HEAL15

to receive 15% OFF your first. order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the visionary founder of Tone It Up, the world's largest female fitness platform and nutrition company. Karena's life has been shaped by profound challenges, beginning with her mother's diagnosis of paranoid schizophrenia when she was just 11 years old. Raised amidst the complexities of severe mental illness, Karena endured a series of adverse and traumatic experiences, eventually overcoming her own situational depression.

In this candid discussion, Karena shares insights into growing up with a mentally ill parent and the impact it had on her psyche, health, and life. She reflects on her journey towards healing and self-discovery, highlighting pivotal moments that inspired her to become a leading advocate for mental wellness. After her mother's passing in September 2021, Karena furthered her mission to destigmatize mental health issues as she now actively works to provide vital resources for those supporting loved ones in similar situations. Tune in to discover Karena's inspiring journey from darkness to empowerment, and find resonance in her message of reclaiming life and purpose.

LINKS

Karena Dawn Website: https://karenadawn.com/

Karena Dawn on Instagram: https://www.instagram.com/karenadawn/

The Big Silence on Amazon: https://amzn.to/3QOjbgy

Tone It Up on Amazon: https://amzn.to/3QNE23k

SPONSORS

HOP WTR: Go to hopwtr.com/HEAL and get 20% OFF your first purchase for a limited time.

PUORI: Go to puori.com/HEAL and use code HEAL for 20% OFF all of their great products!

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I embark on a journey into the intricate web of human connection alongside the esteemed Mark Groves, a renowned Human Connection Specialist, the author of Liberated Love: Release Codependent Patterns and Create the Love You Desire, and the mastermind behind Create the Love. Mark, along with his wife Kylie McBeath, co-authored this transformative book that delves into the depths of relationships, emotional intelligence, and personal growth. Over the course of the episode, we unravel the complexities of human connection by navigating attachment styles, dissecting codependency, and shedding light on the recurring patterns that often plague unhealthy relationships. Mark also shares invaluable wisdom on the transformative power of self-awareness in healing from past traumas and fostering healthy connections through open communication and vulnerability.

Throughout our conversation, we emphasize the importance of setting boundaries aligned with personal values, embracing authenticity, and taking radical responsibility for our choices to cultivate the love we desire. Addressing the weighty question of whether to stay in marriages or relationships, we offer insights on navigating endings with grace and self-awareness, while also challenging societal norms around marriage.

This conversation is deeply inspiring, offering valuable insights into common relationship inquiries and challenges. Join us as we navigate the intricate landscape of human connection, embarking on a journey of growth, transformation, and profound self-discovery.

LINKS

Mark Groves Website: https://markgroves.com/

Mark Groves Podcast: https://markgroves.com/podcast/

Mark Groves on YouTube: http://www.youtube.com/@markgroves

Liberated Love book on Amazon: https://amzn.to/3QKrsCg

Mark Groves on Instagram: instagram.com/createthelove

SPONSORS:

PUORI: Go to puori.com/HEAL and use code HEAL for 20% OFF their O3 Ultra Pure Fish Oil and all of their great products!

JUST THRIVE: Go to justthrivehealth.com and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

Learn more about your ad choices. Visit megaphone.fm/adchoices