The Mom Room

By Renee Reina & Podcast NationSociety & Culture Parenting Kids & Family

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Typical duration
29 min
per episode

Based on Podcast App listening data

The Mom Room episodes

April 14, 2022 Call Her Mommy: The Default Parent Part 2
EP182. Part two of all things default parent. Why someone becomes the default parent? Is it anyone's fault? How to change the default parent dynamic in your family. Why don't people seem to grasp this concept? Renee breaks down some of the most common comments she receives on her default parent/stay at home parent content.
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
The Mom Room Shop
TikTok: @reneereina_
Facebook Community
SPONSORS
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26 min
April 12, 2022 EP181. Trauma, Shame, and Stress in Children, with Psychologist, Dr. Chuck Geddes
EP181. Dr. Chuck Geddes is the founder of Complex Trauma Resources and author of Children and Complex Trauma. In this episode, Dr. Geddes explains; the difference between trauma and complex trauma; how trauma impacts the developing brain of a child; what a shame-based identity is; why highly sensitive response systems can be made worse by attachment disruptions, and; how we can calm the stress response system in children and better connect with them.
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
The Mom Room Shop
TikTok: @reneereina_
Facebook Community
DR. CHUCK GEDDES
Complex Trauma Resources
Dr. Geddes Book: Children and Complex Trauma
SPONSORS
Little Passports.
Dooney & Bourke.
Betterhelp.
Fit On.
Once Upon A Farm.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
51 min
April 07, 2022 Call Her Mommy: The Default Parent Part I
EP180. This is where the conversation about being the default parent started. Renee is re-sharing her very first episode about this topic. She talks about when she started to notice she was the default parent, why it was so difficult, and how she and her husband managed this issue throughout quarantine. Next week Renee is going to give an update about the default parent topic - don't miss it.
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
The Mom Room Shop
TikTok: @reneereina_
Facebook Community
SPONSORS
Little Passports.
Dipsea.
Dooney & Bourke.
Betterhelp.
Fit On.
Once Upon A Farm.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
33 min
April 05, 2022 EP179. Coughs, Fevers, Vitamins and More! with Dr. Beachgem
EP179. TikTok's favourite pediatric emergency physician, Dr. Beachgem, breaks down all our burning questions about our children's health! She tells us how to best ease cold symptoms, what the most common childhood injuries are, why kids get fevers all the time, and more!
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
The Mom Room Shop
TikTok: @reneereina_
Facebook Community
DR. BEACHGEM
Instagram: @dr.beachgem10
TikTok: @beachgem10
Facebook: @drbeachgem10
SPONSORS
Little Passports.
Dipsea.
Dooney & Bourke.
Betterhelp.
Fit On.
Once Upon A Time.

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48 min
March 31, 2022 Call Her Mommy: celebrities, TomTom, and catfish hotels
EP178. Think of this episode as an audio version of a travel diary. Renee chats about her LA experience (Aziz Ansari, Chris Rock, TomTom, smoothie bowls, etc.) & her disappointing Palm Springs experience (catfish hotel, sore throats, and a chaotic airport).
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
The Mom Room Shop
TikTok: @reneereina_
Facebook Community
SPONSORS
Little Passports.
Dooney & Bourke.
Betterhelp.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
34 min
March 29, 2022 EP177. Adventurous Eating, Meal Prep, and Diet Culture, with Noelle Martin
EP177. Noelle tells us how to promote adventurous eating in our children, the ultimate secret to easy meal prep, and how to foster a healthy relationship with food while also battling diet culture. Feeding kids can be tough, so have a listen, Noelle is here to help!
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
The Mom Room Shop
TikTok: @reneereina_
Facebook Community
NOELLE MARTIN
Instagram: @motherhoodandmeals | @nourished.beginnings.kids | @nourished.beginnings.pregnancy
Website: www.nourishedbeginnings.ca
SPONSORS
Little Passports.
Dooney & Bourke.
Betterhelp.

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52 min
March 24, 2022 Call Her Mommy: The week before Hollywood
EP176. Renee has touched down in LA (hopefully) and tells us about the shit show that occurred the week before. Milo was sick. Cancelled appointments & shopping with Charly Goss! Renee is now a stylish person she shares what she learned from Charly! It's a good one!
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
The Mom Room Shop
TikTok: @reneereina_
Facebook Community
SPONSORS
Little Passports.
Dipsea.
Dooney & Bourke.
Betterhelp.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 min
March 22, 2022 EP175. Anxiety, Stress, and Social Media, with Dr. Melanie McNally
EP175. Clinical Psychologist, Dr. Melanie McNally, joins Renee to talk about mental health, anxiety, social media, and how to better communicate with your teen. She tells us how parents can help teens cope and manage anxiety as well as the effects social media can have on their mental health and well being.
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
The Mom Room Shop
TikTok: @reneereina_
Facebook Community
DR. MELANIE MCNALLY
Instagram: @drmelaniemcnally
TikTok: @drmelaniemcnally
Website: www.destinationyou.net
SPONSORS
Little Passports.
Dipsea.
Dooney & Bourke.
Betterhelp.

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48 min
March 17, 2022 Call Her Mommy: Botox & filler, preparing for LA, and the Kim Kardashian controversy
EP174. Renee shares her experience with botox & filler. Why she gets it, how much it costs, who does it, is it painful? A Saturday morning rant about bedding (you know you're 37 when...). Her trip to LA is coming quick and she's scrambling to prepare. WTF do people wear in LA? Will she be doing a podcast interview in person with someone!? Ahhhhh. Renee also discusses Tom and Katie splitting, and the Kim Kardashian controversy.
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
The Mom Room Shop
TikTok: @reneereina_
Facebook Community
SPONSORS
Dooney & Bourke.
Betterhelp.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30 min
March 15, 2022 EP173. Motherhood, Major Life Transitions, and Modern Families, with Linda Fruits
EP173. Linda Fruits, of Fruits of Motherhood, chats with Renee about her transition to motherhood, mom guilt, and the amazing story of how TikTok knew she was interested in women before she did! It's a great conversation that includes advice for other moms who may be wanting to undergo a major life transition.
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
The Mom Room Shop
TikTok: @reneereina_
Facebook Community
LINDA FRUITS
Instagram: @fruitsofmotherhood
TikTok: @fruitsofmotherhood
Twitter: @lindafruits
Podcast: The Fruits of Motherhood by Linda Fruits
SPONSORS
Dooney & Bourke.
Betterhelp.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
52 min

About The Mom Room

From the publisher's feed

Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom,…