In this insightful episode, Dr. Tracy welcomes Dr. Jamie Zuckerman, a renowned expert on narcissistic abuse, to explore the complexities of navigating relationships with narcissists. Dr. Zuckerman discusses the subtle yet damaging ways narcissistic relationships can erode one's sense of self and the challenges of recognizing and escaping these toxic dynamics. She highlights the common warning signs that you might be dealing with a narcissist, the textbook behaviour to be aware of, and the long-term impact of having a narcissistic parent, partner, family member, or even friend. Lastly, Dr. Zuckerman offers her wisdom on recovering from narcissistic abuse, emphasizing the need for setting boundaries, understanding the difference between narcissists and those who suffer from chronic defensiveness, and the process of healing and reclaiming one's life. 

You can follow Dr. Jamie on Instagram, check out her practice here and find her books here! 

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