The Real Stuff with Lucie Fink

The Real Stuff with Lucie Fink

By Dear Media

The Real Stuff is a weekly podcast series hosted by Lucie Fink who has spent the past decade getting curious and creating engaging and educational content for an audience of millions. On this show, yo... more

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Best of The Real Stuff with Lucie Fink

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  1. Number 1: The Woman Who Stole Her GLP-1 From Her Dad's Fridge (Sabrina Chazen)

    Today's guest is Sabrina Chazen, a size-inclusive fashion blogger and full-time content creator I've wanted on the show since day one. We met on a brand trip in Miami a couple of years ago, and within minutes of talking to her, I knew: this woman does not hold back. It's honestly wild that it's taken us two years to actually record this. Sabrina came on ready to talk about her GLP-1 journey, something she's barely spoken about publicly despite being one of the earliest people I knew to try it (before it was the topic of conversation it is now). However, her story isn't the one you'd expect. The drug didn't make her smaller. She lost some weight at first, then her insurance stopped covering it once her bloodwork improved, and things unraveled from there (including, at one point, quietly taking it from her dad's fridge). What she describes isn't really about the number on the scale; it’s what the medication was doing for her body that had nothing to do with weight loss at all—and how strange it feels to explain that to a world that assumes GLP-1s are only about getting thin. Then the conversation shifts into something even more raw: a friendship breakup that Sabrina has alluded to online for over a year but never told in full. It starts at her local club, with Sabrina checking in on a friend's kids during a rough patch, and ends, later that same night, with her own son bleeding from a head injury and that same friend going silent for hours when she needed her most. It’s a real, unfiltered conversation about boundaries, forgiveness, and the specific chaos that hits women's friendships in their late 30s and 40s; something Sabrina says she's never experienced at this level before in her life. We also get into the business side of Sabrina's world: how she quietly built a six-figure affiliate marketing career, one link at a time, starting with a goal of just $100 a day. Thank you, Sabrina, for finally sitting down with me and for trusting our audience with all of it. If you're watching on YouTube, drop a comment and let her know you're rooting for her! Follow Sabrina: https://www.instagram.com/sabrinachazen/ Sponsors: Quince: Go to https://www.Quince.com/REALSTUFF for free shipping on your order and 365-day returns. Labcorp OnDemand: Visit https://www.OnDemand.Labcorp.com/realstuff and use code "realstuff" to save up to 15% on select tests. Watch this episode in video form on Spotify or YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX To apply to be a guest on the show, visit luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. Follow the show on Instagram: https://www.instagram.com/therealstuffpod Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink YouTube: https://www.youtube.com/luciebfink Website: https://luciefink.com/ Subscribe to my free newsletter "The Lucie List" here: https://thelucielist.beehiiv.com/subscribe Executive Producer: Cloud10 Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 4min
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  2. Number 2: The parts of my marriage I’ve never shared online

    There are parts of my marriage I’ve never really talked about publicly…until now. Welcome to part one of a new four-part mini series, All the Stuff I Don’t Usually Talk About. I may share a lot of my life online, but the reality is that you’re only seeing a tiny fraction of what’s actually happening behind the scenes. In this episode, we’re starting with marriage. I’m opening up about what Michael and I actually argue about, how having kids changed our relationship, the ways our communication styles differ, and some of the traits in myself that I’ve had to confront along the way. I talk about my tendency to problem-solve when Michael really needs emotional support, why I’m working on becoming a better listener, my defensiveness during conflict, and some of the ways we approach parenting differently. I also share why becoming parents was the first time I truly understood what people meant when they told us “marriage is hard” — and why even after more than a decade together before having kids, we still had to learn how to navigate an entirely new version of our relationship. Michael and I have a relationship I’m incredibly grateful for, and we still have things we work through. We both go to therapy, we’ve tried couples counseling, and I’m always interested in finding ways to communicate better and continue strengthening our relationship. If you’re married, partnered, parenting together, or have ever wondered what really goes on behind the scenes of a relationship that looks solid from the outside, this one is for you. It’s vulnerable, but I think that's exactly why it's useful. Sponsors: Cotton: Learn more at https://www.TheFabricOfOurLives.com Labcorp OnDemand: Visit https://www.OnDemand.Labcorp.com/realstuff and use code "realstuff" to save up to 15% on select tests. Nutrafol: Visit https://www.nutrafol.com and enter promo code REALSTUFF for $10 off your first month's subscription and free shipping. ButcherBox: Go to https://www.ButcherBox.com/realstuff for $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year – with free shipping always. Watch this episode in video form on Spotify or YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX To apply to be a guest on the show, visit luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. Follow the show on Instagram: https://www.instagram.com/therealstuffpod Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink YouTube: https://www.youtube.com/luciebfink Website: https://luciefink.com/ Subscribe to my free newsletter "The Lucie List" here: https://thelucielist.beehiiv.com/subscribe Executive Producer: Cloud10 Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

    42min
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  3. Number 3: Working with my husband (6 month update!)

    Welcome back to the second part of the conversation with my husband, Michael. If you missed part one, we covered parenting, marriage, and life with two toddlers. This time, we're talking about what happens when your husband becomes your business partner, too. It's been just over six months since Michael left his corporate job to join me full-time at Lucie Fink Media, and we're getting into what that's actually looked like day-to-day. Michael walks through his role overseeing the finances of the business, including a tracker spreadsheet that helped us catch a payment we never received from a brand deal, and how that role has expanded into bigger projects: helping spearhead our Spotify Video partnership, exploring equity investments in brands we believe in, and starting early conversations around a scholarship fund for students who want to get into media but don't have an easy path in. We also get honest about the friction points: our very different working styles (Michael is methodical and slow-paced, I move fast and want things done immediately), how we navigate boundaries between work time and personal time, and a moment early on where our different paces led to a real "whoa, let's not do that again" meeting. Then we open it up to your questions from Instagram, including what's given Michael the most joy since leaving corporate (spoiler: his health has changed dramatically), whether we took a financial hit as a family when he left his salary behind, and how we handle delegating tasks to each other. We also still don't have an official job title for him, so let us know in the comments what you think it should be! Sponsors: Cotton: Learn more at https://www.TheFabricOfOurLives.com Labcorp OnDemand: Visit https://www.OnDemand.Labcorp.com/realstuff and use code "realstuff" to save up to 15% on select tests. Nutrafol: Visit https://www.nutrafol.com and enter promo code REALSTUFF for $10 off your first month's subscription and free shipping. Ladder: If you have an iPhone, head to https://www.ladder.fit/REALSTUFF and get a free 7-day trial with no credit card and $10 off your first month. Vinted: Download the Vinted app for free to start listing with no seller fees. Watch this episode in video form on Spotify or YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX To apply to be a guest on the show, visit luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. Follow the show on Instagram: https://www.instagram.com/therealstuffpod Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink YouTube: https://www.youtube.com/luciebfink Website: https://luciefink.com/ Subscribe to my free newsletter "The Lucie List" here: https://thelucielist.beehiiv.com/subscribe Executive Producer: Cloud10 Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

    58min
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  4. Number 4: Inside our parenting highs and lows (with my husband, Michael)

    Today I'm bringing my husband Michael back on the show for a special two-part episode. This week is all about parenting. Michael and I recently became co-CEOs of our life together, when he left his corporate job to join me at Lucie Fink Media. Today, we’re catching up on the family side of things, and we're recording it in a pretty unusual setting: we've moved in with Michael's parents for the entire summer while our house undergoes a renovation—which means we're currently living under one roof with ten people, including Michael's sister, her husband, and their six-month-old baby. We get honest about the sibling dynamics between our two kids, Milo (almost five) and Coco (almost two). We also talk about a couples therapy session we did (not about our marriage, but about how we tag team parenting when one of us is at a breaking point), and the specific hand signal our therapist suggested for when one of us needs to step away. Michael also shares some parenting mistakes worth learning from, including a Nanit monitor feature he wishes he'd never turned on, and the shockingly simple trick (a 10:30pm wake up and a whispered secret code word) that finally stopped Milo's middle of the night wake ups. We close out the episode with a rapid fire round of your questions, covering everything from what surprised us about having a boy and a girl, to what we wish we'd known before having kids, to how we handle disagreements as parents. Part two, all about working together since Michael left corporate, is coming next week! Sponsors: Quince: Go to https://www.Quince.com/REALSTUFF for free shipping on your order and 365-day returns. Labcorp OnDemand: Visit https://www.OnDemand.Labcorp.com/realstuff and use code "realstuff" to save up to 15% on select tests. ButcherBox: Go to https://www.ButcherBox.com/realstuff for $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year – with free shipping always. instant hydration: Go to https://www.instanthydration.com/realstuff and use my promo code REALSTUFF for over 40% off your first subscription order. Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX To apply to be a guest on the show, visit luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. Follow the show on Instagram: https://www.instagram.com/therealstuffpod Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink YouTube: https://www.youtube.com/luciebfink Website: https://luciefink.com/ Subscribe to my free newsletter "The Lucie List" here: https://thelucielist.beehiiv.com/subscribe Executive Producer: Cloud10 Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

    47min
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  5. Number 5: When Having Sex Feels Impossible: Living with Vaginismus

    Jess is an audience caller who wrote in to share her story, and it’s one of the most powerful we’ve featured. She waited until marriage to have sex with her husband, and then discovered it was excruciatingly painful and physically impossible. After eight years of misdiagnoses, shame, and failed treatments, she finally healed herself from vaginismus — a condition that is often misunderstood or ignored. In this raw and compassionate conversation, we unpack what vaginismus really is, how purity culture and religious beliefs shaped Jess’s experience, and what it takes to reclaim intimacy — not just physically, but emotionally and spiritually. Jess is now a pelvic floor therapist helping other women do the same and her expertise brings hope and healing to those who have felt alone in their pain. Follow Jess: https://www.instagram.com/painfree.intimacy/ Sponsors: Bau, Artist at War: Visit BAUmovie.com to watch the trailer and learn more or sign up your organization for a group screening. Vivrelle: Go to www.vivrelle.com and apply for a membership today using code REALSTUFF for 50% off 1 month of membership. The code will also allow you to skip the Vivrelle waitlist. Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX To apply to be a guest on the show, visit luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. Follow the show on Instagram: https://www.instagram.com/therealstuffpod Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink YouTube: https://www.youtube.com/luciebfink Website: https://luciefink.com/ Executive Producer: Cloud10 Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 7min
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The podcast currently has 151 episodes available.

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