Today we’re talking about emotions, specifically anxiety. Many of us have been taught that any anxiety is bad—and we should learn how to prevent it. But what if you could learn how to harness the power of anxiety to create a better future? That’s what we’ll talk about today with Dr. Tracy Dennis Tiwary, an anxiety researcher and author of the book Future Tense. Plus, Dr, Tracy is sharing an actionable tip to help you filter what to say “yes” to this year that we can’t recommend enough!

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP 

Uncommon To-Do Lists: https://bit.ly/2CMWJ1O

Dr. Tracy Website: https://www.drtracyphd.com

Dr. Tracy Instagram: https://instagram.com/dr.tracyphd

Future Tense Book: https://www.drtracyphd.com/future-tense

Excellentism Article: https://bit.ly/3Il4XAr

Better Way to Worry: https://bit.ly/3GCv2cY

Armchair Expert Podcast Episode: https://bit.ly/3Qdp8lt

 

 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.