Ana Pereira is a money educator who has been helping people learn to manage, invest and make money work for YOU. After Nat had her bank accounts suddenly closed, it left her curious and asking the question - do I really have ownership of my money? In this episode Ana answers this and more - and the answers may surprise you!Ana shares;How she fell in love with money and whyWho really owns the money in the bankHow we’ve got ourselves in this positionThe evolution of moneyHow we can be smarter and make our assets work for usWhy mindset matters so muchConnect with Ana - www.ana-pereira.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

You get your blood test results and you’re relieved when your doctor tells you they’re all fine.. but you don’t feel fine, so the mystery of your symptoms continues. Sound familiar?In this episode Nat talks through why this happens so frequently and explains what you can do to better understand your test results.Nat shares;Different blood tests and what they meanTesting reference ranges and why they changeWho decides on reference ranges and why this is a big piece of the puzzleHow you want to be optimal within rangeWhy normal isn’t normal if you don’t feel normalSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Egg freezing has become an insurance policy for many women. But outside of IVF, how do you decide if you want to freeze your eggs? Helen Zee has helped many couples with her methods and support, and wants to help women understand the ins and outs of egg freezing for a successful outcome.In this episode Helen shares;Reasons to freeze your eggs, such as IVF and ageHow egg freezing can be an aggressive strategy and whyHow to decide if you should freeze your eggsWhether egg freezing the best insurance policy for those who aren’t ready or in a position to conceiveHow weight can make a big difference to outcomes and egg qualityThe number of eggs to hope forWhat happens with overstimulation and complications associated with the medical protocols3 things you can do right now to improve egg qualityConnect with Helen via her website www.synergyfertilityhealthstudio.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

OBGYN Dr Nathan Riley discovered something fascinating. During his time delivering babies, the less he interrupted the birthing mother and the less he intervened, the smoother the birth process tended to be. After observing this time and time again, he began to explore the reasons as to why this was happening, which shifted his views about how we birth. Today Nathan educates future and expecting parents how to achieve the birth they hope for.Nathan discusses;Interventions during birth and how they can be rethoughtWhy rates of interventions have increasedHow we can't seperate the physical and spiritual parts of birthThe sacred process of birthHome birthing and his own choices for his youngest childAnd so much more.  Be sure to connect with Nathan via his socials and website and check out his programs to help support you in your own fertility path.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Australian Birth stories has grown to reaching millions of women across Australia and world wide. Sharing stories from all varieties of Birth, Sophie Walker has recently co-authored 'The Complete Australian Guide to Pregnancy and Birth'. In this episode she shares her experience in growing her platform and how it has gone on to help women during pregnancy and beyond. Sophie shares;The benefits and power of telling storiesThe birth of Australian Birth StoriesWhy birth stories have become tabooHow we create our virtual villageMiscarriage and pregnancy loss being a processThe emotional limbo we go through during pregnancyBirth traumaand more. Listen to Australian Birth Stories Podcast and check out the book 'The Complete Australian Guide to Pregnancy and Birth'.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Sharon Selby had her own fair share of health challenges. After moving to Australia she developed asthma and hay fever which saw 8 rounds of steroids over 2 years. She experienced many side effects and knew she needed to get off the merry go round. And she did. So it was no surprise that when her son developed allergies she got curious as to how she could support him to live symptom free. Now Sharon has helped 100’s of mothers do the same and take charge of their child and family's health.Sharon shares;How her Asthma and Hay-fever vanishedHer own struggles and being terrified of foodThe pivotal point in helping others - after seeing 1000’s of mothers watch their children get sicker and more frazzled and how this was the beginning of her programsThe cycle of ’sickness’ careWhat measurable goals she advocates forThe one thing all mothers must do to get the best resultsWhy the current model isn’t helping parents lead their children to better healthEnvironmental triggers of allergiesHow to address fussy eatersAnd so much more.Connect with Sharon via her website and instagram.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Everybody is intuitive according to Helen Jacobs. Helen is an ‘energy forecaster’, which is also known as a psychic medium. Rather than ‘predicting’ her clients forecasts, she decided it would be more beneficial to help us tap into our own intuition. Her latest book 'Follow Your Heart' provides simple daily rituals to help you hone in on your own intuition, and in today's episode Helen shares her experience and wisdom.Helen speaks about;How she never set out to be a psychic but life had other plans for herHer early experiences with spiritualityHow intuition and fear are linkedWhy being psychic isn’t bad or evilHow we can lean into intuition moreThe bridge between manifesting and intuitionHow we are all manifesting everyday even if we don’t realise itHow we can ask our body for guidanceWhy rituals are so important and help us listen to ourselvesHer own technique and how we can use this to manifest the life of our dreamsConnect with Helen via her website or instagram.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Many women are told they have low progesterone and as a result need to support their body with prescription progesterone. Whilst this isn’t necessarily wrong, it’s always important to consider why progesterone is low. There are various symptoms associated with low progesterone including recurrent miscarriage, PMS and more. This episode discusses reasons why your progesterone may be low and what you can start to do about it.Nat shares;What progesterone is and why you need itSymptoms associated with low progesteroneLikely reasons why your progesterone is lowHow you can begin to address low progesteroneSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Anti ageing is something on many people's minds. Is it even possible? Dr Abbie is the guru of aesthetic acupuncture and Chinese medicine and in this episode she shares her wisdom and secrets on how to have more radiant and healthy skin.Abbie is here to help everyone glow from the inside out, support the ageing process and help you feel good in your skin no matter what your age or gender.In this episode, Dr Abbie;Shares the secrets of facial reading and what your face reveals about youAnswers the question “can you really age backwards?”Discusses body dysmorphiaExplains how she didn’t have to sacrifice vanity for healthSpeaks about how every person can feel comfortable in their own skinShares secrets and techniques on how to have glowing, radiant and healthy skinConnect with Dr Abbie via her Instagram and her website www.zhongcentre.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

When we open ourselves to new possibilities, we can reconnect with a sense of hope. But keeping our vibes high isn’t always easy. Caitlin Cady, Author of several self help books including The Hope Dealer, is here to help us understand why staying inspired provides us each with a special superpower and how we can all tap into this to win at life.In this episode she shares; Why we need to feed ourselves a diet of hope and inspiration, especially when living in a world of algorithms designed to feed us more and more negativityDeeply discussing grief; how we are not taught to grieve and why it is so important we learn how toHow to move through resistance and rejectionWhy we should reframe perfectionism.. And so much more! Connect with Caitlin on Instagram @caitlincady or via here website www.caitlincady.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.