Upside Strength Podcast

André Houdet, 26 years old, CrossFit Athlete and Coach. Been doing CrossFit since 2015 and have been competing ever since. I've been coaching CrossFit in Copenhagen, Paris and Dubai across the past 6 years.

SPONSOR(S):

Please support this podcast by checking out our sponsor for this episode:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:

► IG: https://www.instagram.com/andrehoudet/

► IG: https://www.instagram.com/noshortcuts_team/

► YT: https://www.youtube.com/andrehoudet/c

► Full Video Episode: https://youtu.be/oBYy4fk0Pbo

TOPICS:

0:00 - Intro

2:24 - Start

2:59 - Background

4:24 - 2021 CrossFit Season

27:24 - Programming

42:34 - CrossFit Evolution

50:34 - No Shortcuts Program

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% off on your first month)

DISCLAIMER: 

► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.

Je m’appelle Catherine Andrey, j’ai 22 ans et j’habite à Morges. J’ai grandi et fait mon apprentissage d’employés de commerce en Gruyère. Je me suis découvert une passion pour le sport un peu avant mon séjour en Angleterre vers l’âge de 17 ans qui m’a tout naturellement amené à me former dans ce milieu afin d’aider les gens et leur transmettre cette passion. J’ai fais mes formation à Fit’s pro à Versoix de fitness instructeur et de group fitness instructeur. J’ai eu la chance de directement pouvoir travailler au Let’s Go Fitness de Bulle. Un an plus tard, on m’a proposé un poste au Let’s Go Fitness de Gland j’ai accepté sans hésiter.

SPONSOR(S):

Merci de soutenir le podcast avec notre sponsor:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

LIENS:

► IG: https://www.instagram.com/coachcath_

► Site: www.coachingbycoachcath.com

► Interview Vidéo: https://youtu.be/ec7zbC-B1U4

SUJETS:

0:00 - Intro

2:27 - Start

3:03 - Background

10:07 - TCA

15:37 - CrossFit

25:17 - Aspect mental

28:57 - Coaching

INFO PODCAST:

► Site Web Podcast: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe

CONNECT:

► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5

► Podcast: https://upsidestrength.podbean.com/

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOS:

▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)

▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur [email protected] pour un code promo de 20%)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

DISCLAIMER:

Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.

Ancien athlète de haut niveau de Jujitsu Combat, j’ai passé une partie de ma carrière sportive à croire que la médaille était ce qu’il y avait de plus important, alors que son chemin en était bien supérieur. Je suis passionné par la performance et l'Homme et son fonctionnement. Aujourd'hui, j'ai la chance en tant qu'entraineur national de transmettre mon expérience et mon expertise de la discipline à nos futurs champions.

SPONSOR(S):

Merci de soutenir le podcast avec notre sponsor:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

LIENS:

► IG: https://www.instagram.com/sebmartyoff/?hl=fr

► IG: https://www.instagram.com/feelin_up/?hl=fr

► Site: https://www.feelinup.com/

► Interview Vidéo: https://youtu.be/DNMqR5q1J3E

SUJETS:

0:00 - Intro

2:35 - Start

2:48 - Background

11:45 - Apprendre

15:35 - Préparation mentale

19:59 - Devenir coach

28:10 - Stratégie et fondamentaux

42:25 - Préparation physique

48:55 - Compétitions

58:26 - Dernières questions

INFO PODCAST:

► Site Web Podcast: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe

CONNECT:

► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5

► Podcast: https://upsidestrength.podbean.com/

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOS:

▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)

▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur [email protected] pour un code promo de 20%)

▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

DISCLAIMER:

Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.

Ben Simons MSc OLY

Two-time Winter Olympian and World Cup Medallist with British Bobsleigh.

Performance coach, sports therapist and founder of Semtex Systems.

S&C product specialist at Nurokor Bioelectronics.

EPISODE LINKS:

► IG: https://www.instagram.com/benthebounce

► IG: https://www.instagram.com/semtex_systems

► Website: www.semtexsystems.co.uk

► Full Video Episode: https://youtu.be/70FuhTXbDao

TOPICS:

0:00 - Intro

1:02 - Start

1:42 - Background

22:32 - Bobsleigh Training

39:32 - Soft Tissue Work

48:52 - Early Coaching Mistakes

52:12 - General to Specific Prep

57:02 - Performance floors and ceilings

1:04:52 - Jumping Volume for Rugby Athletes

1:14:12 - Advice for young athletes

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% off on your first month)

DISCLAIMER: 

► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.

Coach sportif depuis bientôt 9 ans, diététicien depuis 6 ans. J’ai toujours été attiré par le puzzle de la performance, la méthodologie et la science de l’entraînement. Je coach en Box de crossfit depuis 2015, j’ai avant ça coaché dans différentes structures auprès de public sportif (team de foot us, golfeur, combattants...) et loisir. Je co-anime le podcast l’atelier fit avec Jean Marie depuis 2018. Depuis 2017, je me suis également spécialisé dans le suivi individualisé (suivi entraînement et nutrition en ligne ou IRL).

LIENS:

► IG: https://www.instagram.com/raphael_latelierfit

► Site: www.raphaelpuech.com

► Youtube: https://www.youtube.com/user/BlaxX92

► Interview Vidéo: https://youtu.be/9ojdVknqAyY

SUJETS:

0:00 - Intro

1:04 - Start

1:49 - Background

9:04 - Nouvelles informations

41:34 - Influences

1:00:54 - Programmation CrossFit

1:27:29 - StrongFit

1:33:44 - Conseils pour les jeunes étudiants

INFO PODCAST:

► Site Web Podcast: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe

CONNECT:

► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5

► Podcast: https://upsidestrength.podbean.com/

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOS:

▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)

▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur [email protected] pour un code promo de 20%)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

DISCLAIMER:

Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.

Pete leads the team of around 40 coaches and practitioners within the Hintsa Sports Business. His background is as a Strength and Conditioning Coach and Head of Performance with professional and Olympic athletes for nearly 2 decades. During his career, Pete has worked with Formula 1 drivers, alpine skiers in France, track & field athletes, rowers, swimmers, cricketers and footballers across Europe, as well as athletes in India and other parts of Asia, just to name a few.

Pete’s educational background is in Physics and Sports Science, with a research focus in the physiological and psychological characteristics of motorsports drivers.  

Pete was previously the Chairman of the UKSCA and has sat on different boards of directors and leadership teams. His interests lie in combining his passion for sport with business, performance leadership and public speaking. 

EPISODE LINKS:

► IG: https://www.instagram.com/petejmcknight/

► Twitter: https://twitter.com/petemcknight

► LinkedIn: https://www.linkedin.com/in/petemcknight/

► Full Video Episode: https://youtu.be/gezSZGauz_A

TOPICS:

0:00 - Intro

1:02 - Start

1:32 - Background

6:05 - Formula 1 demands

9:27 - Training for Formula 1

19:02 - Performance Coaches in Formula 1

28:32 - Mental Prep for Racing

36:47 - S&C around the world

48:47 - Ski S&C

54:27 - Physics and sports science

1:00:52 - Young S&C coach mistakes

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Strength Coach Network:

Evan is the owner of the Emergent Performance Lab, a research group that combines technological innovation, experimentation, and systems thinking to create practical interventions that drive meaningful performance outcomes. He has experience working as a consultant for professional sports teams, special operations performance groups, as well as technology companies who are invested in enhancing human performance. He also a sports scientist, educator and performance coach at the Training Think Tank where we works with athletes across the United States and internationally.

Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his seminar titled rethinking the big patterns and is the Author of the training books MASS 1, MASS 2 and the recently released Coach’s Guide To Optimizing Movement.

EPISODE LINKS:

► Pat’s new Book: https://renaissanceperiodization.com/coachs-guide-to-optimizing-movement

► Pat Davidson on IG: https://www.instagram.com/dr.patdavidson/

► Pat Davidson Power Hour: https://www.hypegym.com/education-events

► Evan Peikon on IG: https://www.instagram.com/evan_peikon/

► Evan Peikon on LinkedIn: https://www.linkedin.com/in/evan-peikon-418b6280/

► Full Videl Episode: https://youtu.be/Z1wjOnyOcek

TOPICS:

0:00 - Intro

2:19 - Start

3:44 - The Brain and Cardiovascular Control

16:36 - Muscle Pump & Respiratory Pump

25:26 - Endurance Training Adaptations

39:36 - Rate of Perceived Exertion (RPE)

41:00 - CrossFit & RPE

55:30 - Standarising CrossFit & Sports

1:09:34 - Are We Actually Getting Better?

1:15:09 - Concluding Thoughts

1:22:29 - Coming Soon

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781

(50% off on your first

Certified OMPT, University Tutor at PGD and Athletic trainer with a 13-years career transcending the fields of therapeutic exercise in the treatment and management of musculoskeletal disorders and athletic injuries. I was born as an athletic trainer dedicated to soccer and running after a career of middle distance runner and i work with S&C staff of professional athletes Dedicated to advancing the relationship between motor control, human kinetics, and biomechanics, specifically applied to overload injuries and motor skills development as a therapeutic strategy. Specialise in sports medicine/rehabilitation, massage/manual therapy, pain science, therapeutic exercise, and musculoskeletal diseases. I remain at the forefront of human movement and muscle physiology as it pertains to the well-being of athletes, with a concentration on musculoskeletal disorders and sports performance. I am involved in ongoing research, including the effectiveness of therapeutic exercise strategies in the management ALBP in professional sportsmen and the analysis of the performance, advantages, and limitations of IMU techniques for the reconstruction of the kinematics and dynamics of a person during a physical activity.

EPISODE LINKS:

► IG: https://www.instagram.com/guglielmo.formichella/?hl=it

► Twitter: https://twitter.com/GugFor

► Facebook: https://www.facebook.com/guglielmo.formichella/

► LinkedIn: https://www.linkedin.com/in/guglielmo-formichella-85065195

► Full Video Episode: https://youtu.be/ZjQcREI2q2Q

TOPICS:

0:00 - Intro

1:03 - Start

1:55 - Background

2:33 - Training after COVID exposure

35:28 - Moxy and Movement Assessments

53:09 - Motion Tracking System

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781

(50% off on your first month)

DISCLAIMER:

► These descriptions usually contain affiliate l

Andri Feldmann is a Sport Scientist and the co-developer of the Moxy Monitor. He is currently working on his doctorate at the institute for sport science of the university of Bern on the topic of «NIRS and task failure prediction». 

► Contact: [email protected]

► YT: https://www.youtube.com/channel/UC24U0DXcMIHpgvWT0zE6E8g/

► Wim Hof Breathing Experiment Thread: https://forum.moxymonitor.com/post/wim-hof-breathing-protocol-smo2-x2n-thb-x2-and-spo2-measurements-11570355?pid=1324399379

► Full Video Episode: https://youtu.be/oxVj6x1NKkM

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

0:00 - Intro

0:52 - Start

2:45 - Moxy Portal

19:32 - Additional physiological data

24:55 - NIRS and common training methods

30:12 - NIRS and autoregulation

34:42 - Specific sport protocols

45:12 - Interactions between physiological systems

56:22 - Wim Hoff breathing and NIRS

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781

(50% off on your first month)

► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.

Daniel Crumback is a Sport Physiotherapist, Clinical Exercise Physiologist, High Performance Specialist and Strength and Conditioning Coach with over 25 years of experience working with military, recreational, professional and Olympic athletes. He is currently the head of Science and Education at PNOE

► IG: https://www.instagram.com/strategicsportperformance/

► Twitter: https://twitter.com/

► PNOE: https://www.mypnoe.com/

► LinkedIn: https://www.linkedin.com/in/daniel-crumback-161a3a157/

► Full Videl Episode: https://youtu.be/qTSCT8ObPHw

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

0:00 - Intro

1:00 - Start

5:23 - Breathing patterns in sports

36:16 - Integrating metabolic analysis and Moxy

49:48 - Zone training

1:01:25 - PNOE course

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% off on your first month)

► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.