Hi, I'm Molly Carmel — therapist, coach, business owner, sister, godmother, dog mom, and a woman totally jockeying to be your new bestie. I'm also someone in recovery who spent years chasing every possible "fix," only to realize none of it actually worked. So I had to figure out a completely different way to live — and now, I'm here to share that journey with you.

The Daily Ascent is your quick, daily podcast designed to help you feel more grounded, more connected, and more in tune with what really matters. Each weekday, I'll share stories from my own messy, beautiful life, a bit of wisdom from my trusted "Pocket Sages," and leave you with a question to carry into your day.

It's warm, it's human, it's funny (hopefully), and it's totally relatable — like a cup of coffee for your soul, without the caffeine crash.

Connect with Molly Carmel:

• Email: [email protected]
• Instagram: @mollycarmel
• Subscribe on YouTube
• Amazon Storefront (in case you want to hang out with my Pocket Sages)

If this sounds like the little boost you've been looking for, make sure to subscribe to The Daily Ascent wherever you get your podcasts - and watch me on YouTube for even more fun. I can't wait for us to dive in together!

An Operation Podcast production | @OperationPodcast