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Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+
Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+ episodes
- Birth Day
Plant Based Lifestyle. In the premiere episode of Nirvana Sisters, Amy and Katie discuss the plant based lifestyle which Katie has been following. Katie shares her experiences with plant based, breaks down what it means and give tips to make it easier to follow. Amy also reviews a few of her favorite products of the week.
Brands mentioned:
Just Egg
Beyond Burger
Sakara Life
Smart Sweets
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23 min - Nirvana Sisters Trailer
Welcome to Nirvana Sisters - Meet Amy and Katie. Introduction to the show - hear about their journey to Nirvana Sisters, backgrounds, and the format of the podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 min
About Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+
From the publisher's feed
Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.
Wellness Junkies is a weekly podcast for women 40+…
who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine!
You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)!
We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our favorite beauty MVPs and wellness MVPs.
Welcome to your cozy corner of wellness and beauty. Come hang with us. New episodes every week.
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