In this deeply personal solo episode, Dr. Tracy reflects on a decade of motherhood—and the ways parenting has reshaped her identity, her marriage, her boundaries, and her inner world.

This episode isn’t a guidebook. It’s a truth-telling moment for anyone feeling lost, tired, or stretched too thin.



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Heal old wounds and build healthy interdependence with my book “I Didn’t Sign Up for This” - order here!

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