We have The Conscious Mom on the pod! So grateful to have had this chat with Erin Morrison - she shared all her wisdom on how parents can cultivate deeper connections with their children by leading with intention and authenticity. She gives tips for developing patience during challenging moments, taking accountability when you fall short, and modeling genuine apologies that teach kids the value of responsibility. We also discuss how prioritizing self-care isn't selfish - it's essential for showing up fully present for your family. Conscious parenting means having your kids' best interest at heart while honoring your own needs. This podcast is all about how being your authentic self gives children permission to embrace their own unique identities. Her book Three Minutes for Mom is out now and it's all about tapping into all the good stuff you already have within you. It's an absolute gem to have on your nightstand. Thank you so much Erin!

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode is brought to you by Ovii, Noom, Charlotte Tilbury, and Meta. 

Own your health and join the growing community of women with PCOS reclaiming their health today. Head to Ovii.com/WITHWHIT to learn more and start your journey.

Stay focused on what’s important to you with Noom’s psychology and biology based approach. Sign up for your trial today at Noom.com

Charlotte Tilbury is all about performance you can trust —it’s legendary for a reason! Shop now at CharlotteTilbury.com

Instagram Teen Accounts were built to give parents peace of mind that their teens are safer with the right protections in place.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.