SoberFitGirl

11. Hard Times in Sobriety


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Hey SoberFitGirl listeners! Welcome back to a brand new episode: "Hard Time in Sobriety!"

In this episode, we’re talking about those tough moments in sobriety that can feel like a real struggle. We all know it’s not always sunshine and rainbows when you're sober, and sometimes it can be a real challenge to stay on track. Whether it’s dealing with tough emotions, cravings, or just the ups and downs of everyday life, we’ll share some honest insights on how to push through those harder times.

We’ll also hear from people who’ve faced some seriously tough moments in their sober journey and how they managed to come out on the other side stronger.

What You’ll Learn:

  • How to handle the tough emotional moments that come with sobriety.
  • Tips and tricks for getting through cravings and tricky situations.
  • Inspiring stories from people who’ve made it through the hard times and come out on top.

  • Join the SoberFitGirl Community

    Book a free sober curious discovery call with the ⁠⁠⁠⁠⁠⁠⁠SoberFitGirl team to explore 1:1 mentorship.⁠⁠⁠⁠⁠⁠⁠

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    SoberFitGirlBy Kathryn Sauser

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