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In today’s episode, we’re tackling a big, scary word: FEAR. Yep, that sneaky little thing that pops up when you even think about getting sober or staying sober. Fear of change, fear of failure, fear of never dancing sober at weddings again (don’t worry—you totally can, and you’ll crush it). But here’s the deal: fear isn’t the boss of you!
We’re breaking it down in a way that’s real, relatable, and, yes, even a little fun. Why does fear show up? What’s it trying to tell you? And most importantly, how do you flip the script, face it, and move forward?
So grab your favorite mug (coffee, tea, kombucha—it’s all welcome), find a comfy spot, and let’s turn fear into fuel for your sobriety journey. You’ve got this, and we’ve got your back!
Join the SoberFitGirl Community
Book a free sober curious discovery call with the SoberFitGirl team to explore 1:1 mentorship.
Follow us on Instagram & TikTok
SOBERFITGIRL Bali Retreat - Limited Spots
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Kathryn Sauser4.7
8080 ratings
In today’s episode, we’re tackling a big, scary word: FEAR. Yep, that sneaky little thing that pops up when you even think about getting sober or staying sober. Fear of change, fear of failure, fear of never dancing sober at weddings again (don’t worry—you totally can, and you’ll crush it). But here’s the deal: fear isn’t the boss of you!
We’re breaking it down in a way that’s real, relatable, and, yes, even a little fun. Why does fear show up? What’s it trying to tell you? And most importantly, how do you flip the script, face it, and move forward?
So grab your favorite mug (coffee, tea, kombucha—it’s all welcome), find a comfy spot, and let’s turn fear into fuel for your sobriety journey. You’ve got this, and we’ve got your back!
Join the SoberFitGirl Community
Book a free sober curious discovery call with the SoberFitGirl team to explore 1:1 mentorship.
Follow us on Instagram & TikTok
SOBERFITGIRL Bali Retreat - Limited Spots
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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