SoberFitGirl

2. Touching the Stove & Counting Days in Sobriety


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In this episode, we’re diving into “Touching the Stove & Counting Days in Sobriety,” and we’re unpacking those tricky moments when you hit a bump in the road and how to bounce back, seeing these stumbles as valuable feedback rather than failures.


We’ll also dig into the pros and cons of counting your sober days. Is it always helpful, or can it sometimes add pressure? Tune in as we explore different perspectives on tracking your progress and finding what truly works for you.

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🎯 Book a free call with the SoberFitGirl team to explore 1:1 mentorship.


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SoberFitGirlBy Kathryn Sauser

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