This week with a very special guest he SoberFitGirl hosts sit down with Rachel Hechtman, founder of Sober in Central Park.

Rachel shares her story—from wild nights and rock bottoms to early sober walks through Central Park that became a lifeline. What started as solo healing quickly turned into something bigger: a growing sober community built around movement, friendship, and freedom.

We talk about how hard it is to shift your identity when drinking used to be your whole social life—and how joy comes back tenfold when you start surrounding yourself with people who just get it.

Oh, and we’ve got a major announcement... 🎉

Come hang with us IRL!
✨ Sunset Sober Workout in Central Park
🗓 Sunday, July 20th
🕕 6–8 PM EST
📍 Connection, movement, community (and of course… vibes)
🔗 [Link in bio / below to RSVP!]

Whether you're newly sober, sober curious, or just looking for your people—you belong here. Let’s move, sweat, and celebrate this alcohol-free life together.