SoberFitGirl

36. Our Last Drink & The Night We Chose Ourselves


Listen Later

In this raw and emotional episode, Kathryn, Merial, and Ewa open up about the night everything changed- their last day drinking.

Each of them shares the truth about their final moments with alcohol: what led up to it, how it felt, and the exact moment they knew they were done. From blackouts and shame to quiet realizations and breaking points, this conversation goes deep into what it really takes to choose yourself over the same cycle again.

No filters—just the girls telling the truth about the moment they let go of alcohol... and finally started coming home to themselves.

If you’ve ever had a “never again” moment... or are waiting for one... this episode will remind you that rock bottom doesn’t have to look a certain way to be real, and that sometimes, the most powerful choice you’ll ever make is the one that saves you.

✨ This one’s for anyone who needs to remember: it’s never too late to change your story.


SOBERFITGIRL LINKS

📞 Sober Curious? Lacking community & mentorship? Book a free call with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SoberFitGirl team to explore 1:1 mentorship.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

SoberFitGirlBy Kathryn Sauser

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

64 ratings


More shows like SoberFitGirl

View all
The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,912 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,589 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

493 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

460 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

430 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

704 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,208 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

186 Listeners

Sober Awkward by soberawkward

Sober Awkward

361 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

69 Listeners

The Sober Mom Life by suzanne

The Sober Mom Life

1,063 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

194 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,793 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

581 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

212 Listeners