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Hey SoberFitGirl listeners! In today’s episode, we’re diving deep into social situations—those moments that can spark the urge to drink—and how to navigate them effectively on your sober journey. Whether it’s a party, a gathering, or a casual get-together, learning how to handle these environments is crucial for staying alcohol-free. We’ll explore practical tips for identifying social triggers, creating a solid game plan, and building resilience so you can engage in any social setting with confidence.
What You’ll Learn:
New Episodes every Monday.
Join the SoberFitGirl Community
Book a free sober curious discovery call with the SoberFitGirl team to explore 1:1 mentorship.
Follow us on Instagram & TikTok
SOBERFITGIRL Bali Retreat - Limited Spots
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.9
6464 ratings
Hey SoberFitGirl listeners! In today’s episode, we’re diving deep into social situations—those moments that can spark the urge to drink—and how to navigate them effectively on your sober journey. Whether it’s a party, a gathering, or a casual get-together, learning how to handle these environments is crucial for staying alcohol-free. We’ll explore practical tips for identifying social triggers, creating a solid game plan, and building resilience so you can engage in any social setting with confidence.
What You’ll Learn:
New Episodes every Monday.
Join the SoberFitGirl Community
Book a free sober curious discovery call with the SoberFitGirl team to explore 1:1 mentorship.
Follow us on Instagram & TikTok
SOBERFITGIRL Bali Retreat - Limited Spots
Learn more about your ad choices. Visit megaphone.fm/adchoices
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