SoberFitGirl

7. Sober Dating Part 1


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Hey SoberFitGirl listeners! In today’s episode, we’re diving into Sober Dating: Part One—exploring the challenges and opportunities that come with dating and relationships without alcohol. Whether you’re single, currently in a relationship, or just starting to put yourself out there, sober dating can bring up unique situations that require thoughtful strategies. We’ll cover how to confidently communicate your choice to stay alcohol-free, set boundaries that protect your sobriety, and handle dating situations where alcohol is involved.


What You’ll Learn:

  • The basics of approaching dating with a sober mindset and preparing yourself for alcohol-free dates.
  • Tips for navigating first dates without relying on liquid courage.
  • Real-life success stories of our hosts who have embraced sober dating and found deeper, more authentic connections.
  • Make sure to tune in next week for Sober Dating: Part Two, where we’ll dive deeper into setting long-term boundaries, addressing dating fears, and building relationships that support your sober lifestyle.


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    SoberFitGirlBy Kathryn Sauser

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