This week, I'm talking about the importance of rest and how it is a birthright, not something to be earned. This is my journey overcoming my productivity addiction and learning to embrace rest. I hope, after listening to this episode, you will have gained a deeper understanding of the value of rest and strategies to incorporate more rest into your life.

The Ruthless Elimination of Hurry By John Mark Comer: 

https://a.co/d/iZfXOnr

Present Over Perfect by Shauna Niequist: https://a.co/d/heX6Zhp

If this episode resonated with you, listen to “Presence: The Portal to Your Purpose” next:

https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200?i=1000659733756

Apply to speak with our team about the Root to Rise Program:

www.tinyurl.com/roottoriseapp

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FREE mini-course: 4 Somatic Secrets to Secure Love www.idobreakthrough.com

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Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_liRest Is Your Birthright