Today I'm chatting with Amy Natalie, a women's empowerment coach, about authentic communication. Amy emphasizes that 93% of communication is nonverbal and stresses the importance of being grounded and self-aware. She's sharing her journey from people-pleasing to honest communication, highlighting the need for self-reflection and meditation. If you're ready to do the inner work to develop presence and foster healthy relationships, you won't want to miss this episode.

About Amy

Amy Natalie is an author, podcast host, and a women’s empowerment coach with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of confidence, pleasure, and freedom. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is the author of The Feminine Way, and the host of the Feminine Frequency Podcast, which has over 300 episodes, reaching women all around the globe.

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www.instagram.com/amynatalieco

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