SoberFitGirl

88. Why We Broke Up With Drunk Dating Part 1


Listen Later

What happens when you remove alcohol from your dating life?

In this episode, we’re getting honest about what dating and relationships looked like during our peak drinking years—from chasing validation and ignoring red flags to confusing chemistry with compatibility. We share the patterns, habits, and emotional rollercoasters that kept showing up when alcohol was part of the equation, and why we ultimately decided to break up with drunk dating for good.

We talk about:

  • The dating behaviors we normalized while drinking
  • How alcohol affected our standards, boundaries, and self-worth
  • The difference between connection and intoxication
  • Why healthy love feels different than the chaos we chased
  • If you've ever wondered whether alcohol is impacting your relationships more than you realize, this conversation is for you.

    Because sometimes the best breakup is the one that makes room for the relationship you actually deserve

    ⁠⁠Booze-Free SoberFitGirl Boisson Bundle ✨⁠⁠ Use code SOBERFITGIRL10 at checkout for savings on the entire Boisson website.

    ⬇️SOBERFITGIRL LINKS⬇️

    📞 Sober Curious? Join the SoberFitGirl Community & Mentorship

    What’s Included:

    📱 Daily 1:1 Chat with Your Mentors

    💬 6 Weekly Live Group Calls

    💪 Custom Workout & Nutrition Plans

    💖 A Supportive Sober Curious Fitness Community

    🎯 ⁠⁠⁠Book a free call ⁠⁠⁠with the SoberFitGirl team to explore 1:1 mentorship.

    ...more
    View all episodesView all episodes
    Download on the App Store

    SoberFitGirlBy Kathryn Sauser

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    80 ratings


    More shows like SoberFitGirl

    View all
    Recovery Elevator by Paul Churchill

    Recovery Elevator

    1,715 Listeners

    Your Favorite Thing with Wells & Brandi by Podcast Nation

    Your Favorite Thing with Wells & Brandi

    5,526 Listeners

    This Naked Mind Podcast by Annie Grace

    This Naked Mind Podcast

    2,558 Listeners

    The Liz Moody Podcast by Liz Moody

    The Liz Moody Podcast

    3,156 Listeners

    A Sober Girls Guide Podcast by A Sober Girls Guide

    A Sober Girls Guide Podcast

    436 Listeners

    Cat & Nat Unfiltered by Cat & Nat

    Cat & Nat Unfiltered

    2,646 Listeners

    Wellness: Fact vs. Fiction by Danielle Belardo

    Wellness: Fact vs. Fiction

    1,346 Listeners

    Naked on Cashmere by Atticus & Podcast Nation

    Naked on Cashmere

    523 Listeners

    ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

    ShrinkChicks

    744 Listeners

    The Trip That Changed Me by Full-Time Travel, Podcast Nation

    The Trip That Changed Me

    145 Listeners

    Seeing Other People by Ilana Dunn

    Seeing Other People

    583 Listeners

    The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

    The Hello Someday Podcast For Sober Curious Women

    718 Listeners

    Sorry We're Cyrus by Brandi and Tish Cyrus

    Sorry We're Cyrus

    1,244 Listeners

    Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

    Sober Powered: The Neuroscience of Being Sober

    1,253 Listeners

    How I quit alcohol by Danni Carr

    How I quit alcohol

    188 Listeners

    The Mom Room by Renee Reina & Podcast Nation

    The Mom Room

    574 Listeners

    Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

    Hot, Healthy, Never Hungry

    564 Listeners

    FML Talk by Gabrielle Stone

    FML Talk

    502 Listeners

    Something to Share by Sydney Lotuaco, Podcast Nation

    Something to Share

    194 Listeners

    The Bravo Docket by Cesie and Angela

    The Bravo Docket

    2,513 Listeners

    Welcome to the Collective by Brianne Helfrich

    Welcome to the Collective

    94 Listeners

    The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

    The Dr. Shannon Show

    1,108 Listeners

    Sober Awkward by soberawkward

    Sober Awkward

    349 Listeners

    For You From Eve by For You From Eve

    For You From Eve

    0 Listeners

    The Sober Mom Life by Suzanne Warye

    The Sober Mom Life

    1,087 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,709 Listeners

    Sober Motivation: Sharing Sobriety Stories by Brad McLeod

    Sober Motivation: Sharing Sobriety Stories

    623 Listeners

    Let's Talk About Birth by Jennifer Lincoln

    Let's Talk About Birth

    79 Listeners

    2 Sober Girls Podcast by Erinn + Michaela

    2 Sober Girls Podcast

    201 Listeners

    Invisible Scars by Jessalynn Biederstadt

    Invisible Scars

    12 Listeners

    Before We Go by Podcast Nation

    Before We Go

    315 Listeners

    The Telepathy Tapes by Ky Dickens

    The Telepathy Tapes

    8,865 Listeners

    too much. by Emma Paige

    too much.

    359 Listeners

    Between Us with Allison and Weslie by Podcast Nation

    Between Us with Allison and Weslie

    39 Listeners

    How We Got Away with Murder by Podcast Nation

    How We Got Away with Murder

    27 Listeners