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In part 2 we're diving deeper into what happens after you put down the drink and start dating with a clear mind. We share what sobriety has revealed about our relationship patterns, attachment styles, boundaries, and the ways we used dating to seek validation, escape discomfort, or avoid being alone.
We also get honest about the challenges that still come up—navigating vulnerability, endings, loneliness, and learning how to trust ourselves without alcohol in the picture. But with those challenges comes growth.
This episode is about the powerful shifts that happen when you start valuing yourself differently: raising your standards, choosing alignment over chemistry alone, recognizing red flags sooner, and creating space for healthier, more intentional connections.
If you've ever wondered what dating looks like when you're no longer numbing, people-pleasing, or settling, this conversation is for you. Because sober dating isn't just about finding the right person—it's about becoming the version of yourself who knows they're worthy of the right kind of love.
Booze-Free SoberFitGirl Boisson Bundle ✨ Use code SOBERFITGIRL10 at checkout for savings on the entire Boisson website.
⬇️SOBERFITGIRL LINKS⬇️
📞 Sober Curious? Join the SoberFitGirl Community & Mentorship
What’s Included:
📱 Daily 1:1 Chat with Your Mentors
💬 6 Weekly Live Group Calls
💪 Custom Workout & Nutrition Plans
💖 A Supportive Sober Curious Fitness Community
🎯 Book a free call with the SoberFitGirl team to explore 1:1 mentorship.
By Kathryn Sauser4.7
8080 ratings
In part 2 we're diving deeper into what happens after you put down the drink and start dating with a clear mind. We share what sobriety has revealed about our relationship patterns, attachment styles, boundaries, and the ways we used dating to seek validation, escape discomfort, or avoid being alone.
We also get honest about the challenges that still come up—navigating vulnerability, endings, loneliness, and learning how to trust ourselves without alcohol in the picture. But with those challenges comes growth.
This episode is about the powerful shifts that happen when you start valuing yourself differently: raising your standards, choosing alignment over chemistry alone, recognizing red flags sooner, and creating space for healthier, more intentional connections.
If you've ever wondered what dating looks like when you're no longer numbing, people-pleasing, or settling, this conversation is for you. Because sober dating isn't just about finding the right person—it's about becoming the version of yourself who knows they're worthy of the right kind of love.
Booze-Free SoberFitGirl Boisson Bundle ✨ Use code SOBERFITGIRL10 at checkout for savings on the entire Boisson website.
⬇️SOBERFITGIRL LINKS⬇️
📞 Sober Curious? Join the SoberFitGirl Community & Mentorship
What’s Included:
📱 Daily 1:1 Chat with Your Mentors
💬 6 Weekly Live Group Calls
💪 Custom Workout & Nutrition Plans
💖 A Supportive Sober Curious Fitness Community
🎯 Book a free call with the SoberFitGirl team to explore 1:1 mentorship.

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