SoberFitGirl

91. Build a Social Life Without Alcohol Featuring Kayla Hefter


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In this episode of the SFG Podcast, we're joined by Kayla Hefter, founder of Society Sobriety, a New York City-based sober and sober-curious events company redefining what socializing looks like without alcohol.

Kayla shares how a passion project turned into a thriving community hosting everything from sober dating events and networking mixers to dance parties, fitness experiences, wellness nights, and women-focused leadership events. We dive into the growing sober-curious movement, the challenges and rewards of building a business around connection, and why alcohol-free spaces are becoming more important than ever.


Whether you're fully sober, sober-curious, or simply looking for more intentional ways to connect with others, this conversation is packed with inspiration and practical insights for creating a fulfilling social life without alcohol.

Upcoming Events:

✨ June 25 – Society Social x Radius
A sober dating event in partnership with the Radius dating app at Lucky Tiger in FiDi.

✨ June 27 – Women's Weekly: Sunday Seminar

https://luma.com/frp2yk5a
An inspiring afternoon featuring four female speakers, including Kathryn Sauser of SoberFitGirl, plus a live Q&A, immersive workshops in leadership and movement, women-led marketplace pop-ups, and networking opportunities.

✨ July 9 – Society Sobriety presents The Silent Disco 
Our monthly dance party featuring a Silent Disco at Pizza Box in the West Village.

✨ July 15 – Society Strong
A nighttime workout experience designed to bring the community together through movement. Location TBD.

✨ July 18 – Society Circus
An indoor carnival experience featuring a live DJ and interactive entertainment at 309 Social Club in Midtown.

...more
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SoberFitGirlBy Kathryn Sauser

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