A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth

A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth

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A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth episodes

  • 97: From Therapist to Copywriter: Crafting Heart-Centered Copy with Arianna Smith

    From Therapist to Copywriter: Crafting Heart-Centered Copy with Arianna Smith

    In this episode of the Heart-Centered Therapist podcast, host Sindee Gozansky interviews Arianna Smith, LPC, a licensed therapist and strategic copywriter. We discuss the parallel process of therapy and copywriting, emphasizing the importance of heart-centered messaging and client-centric copy. Arianna is a practicing trauma therapist, and she helps therapists grow their private practices through her copywriting business.

    We discuss the significance of authentic messaging, exploring the intersection of clinical insight and creative strategy. Arianna provides valuable tips on overcoming perfectionism in writing, understanding buyer archetypes, addressing client objections, and maintaining inclusivity in copy. This episode will teach you how to craft heart-centered messaging that truly resonates for your clients. Perfect for therapists looking to scale their practice from an aligned and authentic place!

    00:00 Welcome to the Heart Centered Therapist Podcast 00:10 Meet Arianna Smith: Therapist and Copywriter 01:25 The Journey from Therapist to Copywriter 02:51 Balancing Clinical Work and Creative Copywriting 04:25 The Importance of Heart-Centered Copy 08:40 Understanding Your Audience and Crafting Your Message 15:47 Addressing Client Objections in Your Copy 19:22 Stages of Change and Client Awareness in Copywriting 24:13 Overcoming Perfectionism in Writing 27:05 Practical Tips for Therapists 27:43 Client-Centric Copywriting 28:52 Engaging the Senses in Copy 30:18 Understanding Buyer Archetypes 35:09 Marketing Strategies for Therapists 36:18 Heart-Centered Messaging 40:04 Inclusivity in Copywriting 44:27 AI in Copywriting 48:43 Conclusion and Resources

    Connect with Arianna:

    www.ariannasmith.com www.instagram.com/writewitharianna www.facebook.com/thecopycove www.linkedin.com/in/arianna-j-smith https://www.ariannasmith.com/archetypes www.ariannasmith.com/newsletter

    Check out Berries:

    Berries Referral Link: heyberries.com/?via=heart-centered Discount code: Sindee50 for $50 off your first month

    Connect with Sindee:

    Visit my website: https://heartcenteredtherapistpodcast.com/

    Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167

    Instagram: https://www.instagram.com/heartcenteredtherapist/

    Shop Mental Health Threads: https://mentalhealththreads.etsy.com

    Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

    Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

    https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

    Want to be a guest on the podcast?

    Email Sindee: [email protected]

    For more information on the Couples Therapy Mentorship Group, email me at [email protected]

    54 min
  • 96: That's Therapy: Embracing the Mundane

    In this episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky explores the concept of 'that's therapy' - those moments that emphasize the importance of the therapeutic relationship over specific techniques or modalities. She dives into 'that's therapy' moments, showing how the little interactions can make a big difference in therapy.

    Citing research and personal anecdotes, she demonstrates how small, seemingly mundane interactions can significantly impact clients' growth and healing. She highlights the value of everyday conversations with clients, and gives practical examples of fostering genuine connections, addressing client needs, and validating their experiences.

    Tune in for a powerful reminder that true therapy is found in authentic human connection and the heart of the therapeutic relationship.

    00:00 Welcome Back to the Heart-Centered Therapist Podcast 01:12 The Importance of the Therapeutic Relationship 02:00 Evidence Supporting the Therapeutic Relationship 05:36 That's Therapy: Small Moments with Big Impact 06:05 Practical Examples of 'That's Therapy' Moments 12:17 Personal Experience with Intrusive Thoughts 13:37 Navigating Holiday Stress with Clients 15:47 Carl Rogers' Wisdom and Final Thoughts

    Check out Berries:

    Berries Referral Link: heyberries.com/?via=heart-centered Discount code: Sindee50 for $50 off your first month

    Connect with Sindee:

    Visit my website: https://heartcenteredtherapistpodcast.com/

    Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167

    Instagram: https://www.instagram.com/heartcenteredtherapist/

    Shop Mental Health Threads: https://mentalhealththreads.etsy.com

    Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

    Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

    https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

    Want to be a guest on the podcast?

    Email Sindee: [email protected]

    For more information on the Couples Therapy Mentorship Group, email me at [email protected]

    20 min
  • 95: Navigating Self-Publishing as a Couple: A Therapist's Workbook & A Memoir of Healing with Maureen Kane and Sean Dwyer

    In this episode of the Heart-Centered Therapist Podcast, we welcome back Maureen Kane and her husband, Sean Dwyer, to explore their journey of creating and publishing two impactful books—Maureen's therapy workbook A Guide Back to You, and Sean's memoir A Quest for Tears: Surviving Traumatic Brain Injury. Together. They dive deep into the world of creativity and self-publishing, sharing practical strategies for using Kindle Direct Publishing (KDP), design tips, and ways to overcome common writing challenges.

    In this episode, you'll discover:

    • The Inspiration Behind the Workbook: Maureen discusses her motivation for creating a resource that guides clients in rediscovering themselves and setting boundaries.
    • Collaboration as a Couple: Learn from Maureen and Sean about how they honored each other's strengths, and worked together with success and ease.
    • Publishing Insights: Sean shares his experiences with self-publishing through Kindle Direct Publishing (KDP) and offers tips for aspiring authors, including the advantages of hybrid publishing and the realities of bringing a book to market.
    • Marketing Strategies: Maureen reveals her organic marketing approach, discussing how she integrates her workbook into her therapy practice and uses social media to promote both books authentically.

    Whether you're a therapist, a writer, or someone interested in the creative process, this episode is packed with valuable insights, practical tips and encouragement!

    00:00:00 - Introduction and Welcome 00:00:40 - Maureen's Return and New Projects 00:01:12 - Inspiration Behind the Therapy Workbook 00:02:39 - Sean's Role in the Workbook Creation 00:03:38 - Maureen's Poetry Book 00:05:00 - Sean's Experience with Publishing 00:06:05 - Sean's Memoir on Traumatic Brain Injury 00:09:25 - Challenges and Healing Through Writing 00:10:15 - Writing Process and Overcoming Challenges 00:12:23 - Tools and Techniques for Capturing Ideas 00:14:59 - Transition from Writing to Design 00:17:17 - Graphic Design Challenges 00:18:23 - Cover Design and PowerPoint Tips 00:21:01 - Unique Design Elements 00:22:18 - Working Together as a Couple 00:23:52 - Complementary Skills and Brain Differences 00:26:13 - Understanding Each Other's Work 00:26:28 - Introduction to KDP (Kindle Direct Publishing) 00:28:03 - ISBN and Distribution Considerations 00:30:05 - Print on Demand and Cost Benefits 00:32:33 - Challenges with Amazon's AI 00:34:57 - International Availability and Future Projects 00:37:01 - Alternative Publishing Options 00:39:39 - Mainstream vs. Hybrid Publishing 00:41:03 - Marketing and Ethical Considerations 00:43:12 - Awards and Recognition 00:45:24 - Self-Publishing Stigma and Quality Control 00:47:11 - Changes in the Publishing Landscape 00:48:00 - Marketing and Unexpected Audiences 00:49:07 - Feedback on the Therapy Workbook 00:50:17 - Feedback on Sean's Memoir 00:52:25 - Personal Connections and Impact 00:53:40 - Unexpected Reach of Maureen's Poetry Book

    Connect with Maureen Kane and Sean Dwyer:

    www.maureenkanecounseling.com

    seandwyerauthor.com

    Maureen's therapy workbook: https://a.co/d/1ajtRJ5

    Maureen's poetry book: https://a.co/d/hyxsYxt

    Sean's book: www.seandwyerauthor.com/shop

    Check out Berries:

    Berries Referral Link: heyberries.com/?via=heart-centered Discount code: Sindee50 for $50 off your first month

    Connect with Sindee:

    Visit my website: https://heartcenteredtherapistpodcast.com/

    Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167

    Instagram: https://www.instagram.com/heartcenteredtherapist/

    Shop Mental Health Threads: https://mentalhealththreads.etsy.com

    Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

    Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

    https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

    Want to be a guest on the podcast?

    Email Sindee: [email protected]

    For more information on the Couples Therapy Mentorship Group, email me at [email protected]

    56 min
  • 94: Trust the Process: Embracing Risk and Imperfection in Therapy with Sindee Gozansky, LCPC

    In this episode of the Heart-Centered Therapist Podcast, host Sindee Gozasnky discusses the importance of therapists embracing risk and imperfection in their practice. Highlighting the common fears therapists face, such as fearing incompetence, the discomfort of uncertainty, and over-reliance on clinical theories, Sindee advocates for human connection over perfection.

    She encourages therapists to practice self-compassion, take calculated risks, and validate their clients' experiences rather than seeking to provide scripted solutions. This personal approach fosters deeper connections and authenticity in therapy. Sindee shares examples from couple therapy and emphasizes the growth that comes from stepping into the unknown and trusting the therapeutic process.

    00:00 Introduction and Purpose 00:39 Trusting the Process in Therapy 03:08 Overcoming the Fear of Incompetence 05:35 The Power of Silence in Therapy 07:35 Embracing Imperfection 10:06 Taking Risks in Couples Therapy 15:39 Practical Strategies for Therapists 20:52 Conclusion and Final Thoughts

    Check out Berries:

    Berries Referral Link: heyberries.com/?via=heart-centered Discount code: Sindee50 for $50 off your first month

    Connect with Sindee:

    Visit my website: https://heartcenteredtherapistpodcast.com/

    Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167

    Instagram: https://www.instagram.com/heartcenteredtherapist/

    Shop Mental Health Threads: https://mentalhealththreads.etsy.com

    Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

    Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

    https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

    Want to be a guest on the podcast?

    Email Sindee: [email protected]

    For more information on the Couples Therapy Mentorship Group, email me at [email protected]

    24 min
  • 93: Unmasking ADHD in Women: A Journey with Christine McCarroll

    This episode of the Heart Centered Therapist Podcast, hosted by Sindee Gozansky, features Christine McCarroll, a functional nutritionist and certified brain health professional. Christine shares her journey of late diagnosis with ADHD, prompted by her daughter's struggles.

    She discusses the surge in midlife ADHD diagnoses in women and emphasizes the genetic links and hidden symptoms that differ between women and men. Christine reveals how changes in diet, sleep, supplements and exercise can significantly manage ADHD symptoms. She highlights the hormonal influences on ADHD during perimenopause and menopause and advocates for a holistic approach to mental health, blending brain health with therapeutic and lifestyle changes. Throughout the conversation, Christine encourages self-advocacy and the exploration of various support systems beyond traditional medication.

    00:00 Welcome and Guest Introduction 01:58 Christine McCarroll's ADHD Journey 05:17 Challenges and Misconceptions of ADHD in Women 10:57 The Impact of Hormones on ADHD 17:33 Functional Nutrition and Brain Health 25:16 Life Trajectory and Motivation 25:50 Agency in Health and Functional Nutrition 26:07 Understanding ADHD: Personal Experiences 28:27 ADHD in Women: Unique Challenges 32:20 Strategies for Brain Health 34:16 The Importance of Sleep and Movement 36:32 Dietary Changes and ADHD 42:41 Advocating for Health and Support 43:55 Conclusion and Resources

    Connect with Christine: https://christinemaccarroll.com/ instagram.com/christine.maccarroll Podcast: ADHD, Naturally https://podcasts.apple.com/us/podcast/adhd-naturally-a-new-beginning/id1455811410?i=1000668535525&l=fr-FR christinemaccarroll.com

    Check out Berries:

    Berries Referral Link: heyberries.com/?via=heart-centered Discount code: Sindee50 for $50 off your first month

    Connect with Sindee:

    Visit my website: https://heartcenteredtherapistpodcast.com/

    Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167

    Instagram: https://www.instagram.com/heartcenteredtherapist/

    Shop Mental Health Threads: https://mentalhealththreads.etsy.com

    Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

    Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

    https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

    Want to be a guest on the podcast?

    Email Sindee: [email protected]

    For more information on the Couples Therapy Mentorship Group, email me at [email protected]

    52 min
  • 92: The Three Keys to Happiness and Success for Therapists

    In this solo episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky discusses the importance of self-care and alignment for therapists. Drawing inspiration from leadership expert Jon Gordon, Sindee explores the three critical components for happiness and success: having a mission, building a supportive team, and maintaining a scoreboard to track progress.

    She emphasizes that therapists, often focused on helping others, must also prioritize their own goals and needs. Sindee shares practical strategies and personal anecdotes to help therapists reconnect with their purpose, nurture their support systems, and recognize their achievements. The episode concludes with a call to set intentions, embrace a wholesome competitive spirit, and reflect on personal and professional alignment.

    00:00 Welcome to the Heart Centered Therapist Podcast 00:58 Focusing on the Therapist's Journey 01:32 Jon Gordon's Three Essentials for Happiness and Success 02:54 The Importance of Having a Mission 03:48 Building Your Support Team 05:24 Tracking Progress with a Scoreboard 08:30 Embracing Healthy Competition 11:03 Remembering Your Why to Avoid Burnout 14:06 Believing in a Plan for Your Life 18:29 Setting Intentions for Impact 19:31 Final Reflections and Encouragement

    Check out Berries:

    Berries Referral Link: heyberries.com/?via=heart-centered Discount code: Sindee50 for $50 off your first month

    Connect with Sindee:

    Visit my website: https://heartcenteredtherapistpodcast.com/

    Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167

    Instagram: https://www.instagram.com/heartcenteredtherapist/

    Shop Mental Health Threads: https://mentalhealththreads.etsy.com

    Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

    Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

    https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

    Want to be a guest on the podcast?

    Email Sindee: [email protected]

    For more information on the Couples Therapy Mentorship Group, email me at [email protected]

    26 min
  • 91: The Power of Saying No: A Conversation with Dawn Dominguez, LMFT

    In this episode, we chat with Dawn Dominguez, LMFT, a dedicated therapist and founder of Windows of Hope Counseling Center, about the importance of saying no for self-care. Dawn shares her transformative experience at a Gabor Maté conference where she realized the impact of not setting boundaries.

    She offers practical tips like daily journaling prompts: 'Where in my life am I not saying no?', 'What is the impact?', 'What do I believe about myself that keeps me from saying no?', and 'Who would I be if I did say no?'. Dawn also discusses the connection between emotional and physical health, and offers insights into compassionate inquiry and attachment theory. Plus, she highlights the affordable mental health services and training available at her center. This heartfelt convo is packed with valuable advice for both therapists and anyone looking to better their self-care routines.

    00:00 Introduction and Guest Introduction 01:07 The Power of Saying No: Dawn's Personal Journey 01:52 The Turning Point: Gabor Mate's Influence 03:38 Challenges and Realizations in Setting Boundaries 07:48 The Impact of Saying No on Health and Well-being 09:25 Daily Practices for Setting Boundaries 11:42 Attachment, Authenticity, and Boundaries 21:50 The Role of Choice in Healing and Therapy 25:30 Practical Steps and Compassionate Connection 26:57 Exploring Personal Beliefs and Therapy 27:31 The Role of Journaling 28:09 Joining the Compassionate Inquiry Group 28:56 Understanding Compassionate Inquiry 30:20 Applying Compassionate Inquiry in Couples Therapy 31:57 The Importance of Saying No 39:07 Shamanic Principles and Self-Care 43:52 Windows of Hope Counseling Center 48:16 Conclusion and Final Thoughts

    Connect with Dawn:

    www.windowsofhopecounseling.org https://www.instagram.com/windowsofhopecounselingcenter/

    Check out Berries:

    Berries Referral Link: heyberries.com/?via=heart-centered Discount code: Sindee50 for $50 off your first month

    Connect with Sindee:

    Visit my website: https://heartcenteredtherapistpodcast.com/

    Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167

    Instagram: https://www.instagram.com/heartcenteredtherapist/

    Shop Mental Health Threads: https://mentalhealththreads.etsy.com

    Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

    Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

    https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

    Want to be a guest on the podcast?

    Email Sindee: [email protected]

    For more information on the Couples Therapy Mentorship Group, email me at [email protected]

    53 min
  • 90: Imagining Your Potential: Overcoming Limiting Beliefs

    In this solo episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky focuses on the transformative power of self-belief. She delves into the common struggle of overcoming limiting beliefs and self-sabotage, which can hinder personal and professional growth. Addressing therapists who often prioritize their clients' well-being over their own, Sindee shares her personal journey of finding a new therapist at 59 and the importance of ongoing self-work.

    She emphasizes the significance of fresh starts, identifying non-negotiables, and maintaining family connections. Sindee also introduces strategies for overcoming limiting beliefs, such as physical movement and having a supportive person in your life. Finally, she touches on the potential spiritual component in enhancing self-belief and encourages listeners to take small steps toward achieving their dreams.

    00:00 Introduction and Episode Overview 00:16 The Struggle of Self-Belief 01:28 Embracing New Beginnings 02:53 Personal Journey and Limiting Beliefs 05:48 The Importance of Non-Negotiables 08:22 Overcoming Limiting Beliefs 12:02 The Role of Physical Movement 13:29 The Power of Encouragement 15:32 Spirituality and Self-Belief 16:32 Conclusion and Final Thoughts

    Check out Berries:

    Berries Referral Link: heyberries.com/?via=heart-centered Discount code: Sindee50 for $50 off your first month

    Connect with Sindee:

    Visit my website: https://heartcenteredtherapistpodcast.com/

    Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167

    Instagram: https://www.instagram.com/heartcenteredtherapist/

    Shop Mental Health Threads: https://mentalhealththreads.etsy.com

    Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

    Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

    https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

    Want to be a guest on the podcast?

    Email Sindee: [email protected]

    For more information on the Couples Therapy Mentorship Group, email me at [email protected]

    21 min
  • 89: Transforming Couples Therapy: Techniques and Strategies with Dr. Ray Doktor

    In this episode of the Heart-Centered Therapist podcast, Dr. Ray Doktor discusses the nuances of his couples coaching work. Dr. Ray emphasizes the importance of authenticity and transparency in relationships, offering practical advice and exercises for therapists to help their clients connect on a deeper level.

    He shares insights from his book, 'All It Takes Is One,' and discusses the challenges of parenting, the significance of understanding core beliefs, and the transformative power of genuine communication. The conversation covers various techniques to help couples navigate their relational dynamics and foster a more profound connection.

    00:00 Welcome to the Heart-Centered Therapist Podcast 00:54 The Importance of Authenticity in Relationships 03:48 Navigating Couples' Emotional Disconnect 06:08 Exercises to Reconnect Couples 10:08 Understanding Trauma and Attachment Issues 14:45 The Influence of Upbringing on Relationships 19:07 Personal Stories and Relationship Dynamics 22:05 Dealing with Death and Unpredictability 23:10 The Challenges of Parenting 23:26 Energy and Connection in Relationships 24:37 Masculine Roles in Childcare 25:31 Reigniting Intimacy in Relationships 27:04 Therapeutic Exercises for Couples 30:36 Understanding Hidden Beliefs 33:16 Jealousy and Core Beliefs 35:37 Resources and Final Thoughts

    Connect with Dr. Ray:

    Book: https://www.allittakesisonebook.com/

    https://raydoktor.com https://www.instagram.com/drraydoktorcoaching https://www.facebook.com/raydoktor https://www.youtube.com/raydoktor https://www.tiktok.com/@raydoktor

    Check out Berries:

    Berries Referral Link: heyberries.com/?via=heart-centered Discount code: Sindee50 for $50 off your first month

    Connect with Sindee:

    Visit my website: https://heartcenteredtherapistpodcast.com/

    Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167

    Instagram: https://www.instagram.com/heartcenteredtherapist/

    Shop Mental Health Threads: https://mentalhealththreads.etsy.com

    Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

    Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

    https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

    Want to be a guest on the podcast?

    Email Sindee: [email protected]

    For more information on the Couples Therapy Mentorship Group, email me at [email protected]

    43 min
  • 88: Queerness, Theology, and Therapy: A Conversation with Ann Russo, LCSW

    In this episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky welcomes Anne Russo, founder of AMR Therapy. Russo, a licensed psychotherapist with a master's degree in theology focusing on liberation theology, specializes in queerness, sex, relationship diversity, and the intersections of religion and mental health.

    She shares her experience growing up in a diverse family dynamic during the conservative 1980s, dealing with religious trauma, and integrating her queer identity with her Christian faith. The discussion also covers the importance of therapists finding their passion, offering specialized care, and ongoing education. Russo also talks about her upcoming CE courses focusing on sex-positive therapy and religious trauma.

    00:00 Introduction and Guest Background 01:18 Growing Up in a Non-Traditional Family 02:21 Challenges of Living a Secretive Life 04:16 Discovering Personal Identity 07:16 Journey into Theology and Therapy 10:55 Finding Your Passion in Therapy 16:28 Building a Diverse Therapy Practice 19:10 Serving Marginalized Communities 23:12 Exploring Diverse Communities 25:37 Integrating Theology in Therapy 27:15 Navigating Religious Trauma 30:18 Balancing Faith and Identity 33:16 Therapist's Personal Challenges 37:55 Becoming a CE Provider 42:04 Final Thoughts and Advice

    Connect with Ann:

    Website: annrusso.org

    Subscription to Newsletter:

    https://dashboard.mailerlite.com/forms/981712/124700102617990202/share

    Empowering Pathways CEUs & Training Courses:

    https://dashboard.mailerlite.com/forms/981712/124607394389952235/share

    Her Story Book Subscribe Form:

    https://preview.mailerlite.io/preview/981712/forms/127120723091129785 https://www.amrtherapy.com/ https://www.facebook.com/amrtherapy https://www.linkedin.com/in/annrussolcsw/ https://www.instagram.com/amr_therapy/

    Check out Berries:

    Berries Referral Link: heyberries.com/?via=heart-centered Discount code: Sindee50 for $50 off your first month

    Connect with Sindee:

    Visit my website: https://heartcenteredtherapistpodcast.com/

    Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167

    Instagram: https://www.instagram.com/heartcenteredtherapist/

    Shop Mental Health Threads: https://mentalhealththreads.etsy.com

    Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

    Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

    https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

    Want to be a guest on the podcast?

    Email Sindee: [email protected]

    For more information on the Couples Therapy Mentorship Group, email me at [email protected]

    48 min

About A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth

From the publisher's feed

A Simple Therapy Podcast is where real conversations and soulful insights meet the work of healing—for therapists, mental health professionals, and anyone on a growth journey.

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Begin Again with Davina McCall by Begin Again

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