Be A Better You

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In today's episode I am interviewing blogger and DV survivor Laura Moseley. 
Laura is a single mother of 3 (and grandmother of one) who survived 23+ years of sexual and domestic abuse. She works for a federal social services organization, as her FT job and is also a DV advocate,  an activist, speaker, writer, and blogger. 

Have you told your story yet? Have you been thinking about writing, blogging, journaling, but haven't taken that step yet? Would you like to learn some new an creative ways to add to your healing journey?

If so, listen in today because Laura is sharing her experiences and what she has done and still does to keep moving forward to heal after abuse. You'll find her story as inspirational and uplifting to help you heal after abuse.

Laura knows healing after domestic abuse IS possible and shares her personal blog for encouragement and resources, which is linked below:

http://www.dvwalkingwounded.me/

https://www.Facebook.com/dvwalkingwounded/

https://chng.it/rKXgQxyX

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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So many things can cause emotions surrounding the holidays. Though it is supposed to be a time of joy and happiness, peace and celebrations - for many people, it can be quite the opposite. 
We might experience loneliness, stress, anxiety, feelings of low self-worth and so many more. People give us all different kinds of advice, but one thing is missing...and that is the root cause of the emotion.

In today's episode I'm going to help you uncover those root causes to the feelings you might be having surrounding the holidays. And, I'm giving to tips on how to change it!

So, if you are starting to feel the holiday blues or stress starting to creep in...If you are feeling low about yourself or inadequate, tune in so you can empower yourself and start to bring back the joy of the holidays which you deserve!

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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As requested, there are more things you need to know about the new relationship after emotional abuse. 

If you have experienced any sort of abuse, trauma and/or toxicity in relationships...
If you were emotionally abused by a narcissist...
If you recognize you have bad or negative habits from previous relationships...

You might be struggling to get into a new relationship or struggling in the new one you're already a part of. 

This episode addresses the things most people don't think about. I will provide you tips and ideas on how to manage yourself in relationship to create the best place for you and your partner! Don't forget to go back to Part 1 if you haven't heard that yet. In there I address the 5 Things You Need to Know about New Relationships after the Divorce/Breakup.

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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So you've left, escaped, divorced, broke up...now what?!
Are you thinking about getting into a new relationship or dating again?
Are you already in a new relationship and you are finding there are a lot of struggles?

If this sounds like you, then tune in to this episode because I'm covering 5 things you need to know after the breakup.

Look, the reality is, relationship take work. Not just with each other, but we can't forget we have to work on ourselves too. And there are a lot of things we aren't prepared for emotionally when it comes to the after effects of emotional abuse.

But as always, I'm here to give you some tips and techniques that can help you either move forward into a new relationship with confidence or to start working on and repairing the things that could be holding you back.

Because this episode was highly requested, there will be a Part 2 next week! So make sure you subscribe so you don't miss a thing.

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Financial Abuse happens in 98% of Domestic Abuse cases. It is a devastating tactic that abuser use to control their victims and manipulate them. Today I am interviewing Financial Dignity Coach, Christine Luken. Christine helps people repair their relationships with money so they can find financial dignity again.

If you have struggled with being controlled with money or manipulated by an abuser to financial cripple you, you're going to want to listen to this. Christine says, "money is emotional" and she's absolutely right. Let's get your relationship repaired with money so you can move forward after financial abuse.

Ready for money to support your happiness, rather than stress you out? Then you need Christine Luken, Financial Dignity® Coach in your corner!

 As the Founder of the Financial Dignity® Movement, Christine has coached hundreds of high earning professionals, business owners, and divorcing women to pay off staggering amounts of debt and massively increase their net worth. The author of several books, including Money is Emotional and Financial Dignity® After Divorce, Christine blends wise money management with emotional intelligence.  

When she’s not coaching clients from her home office in Cincinnati, you can find this member of the National Association of Divorce Professionals curled up with a good book, a fluffy cat, and a strong cup of coffee. You can find her at www.ChristineLuken.com 
www.ChristineLuken.com/podcast
Instagram: https://www.instagram.com/christineluken/
Facebook: https://www.facebook.com/christine.luken

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Part of healing after emotional abuse includes self improvement. And self improvement requires self-awareness. Boundaries can be very difficult for some people especially after emotional abuse because it brings up emotions like fear and guilt. 

In today's podcast episode, I'm going to help you understand boundaries and give you some tools and tips on how to remove that guilt and fear so you can begin setting boundaries in healthy ways for your recovery. 

If you are someone who has a difficult time saying "no" and if you are someone who feels like you allow other people to get what they want, even when it goes against what you want - because of fear or guilt, you're going to want to listen in.

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Did you know that there are stages of grief associated with narcissistic and emotional abuse? They follow the traditional stages of grief when it comes to a loss, but there are modified versions to this type of grief. 

In this episode you will learn the different stages of grief so that you can identify where you are along your healing journey and move yourself to the next stage. The most important part is not staying in one stage for too long--so you can heal! 

Emotional abuse often leaves us feeling like we have lost so much but the good news is we can recover. Learning about the stages, where you are and how to get yourself through every stage to heal is paramount! 

If you need help moving through your own stages of grief after narcissistic abuse, send me a DM and let's chat!

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Today I bring to you CHAPTER 1 of my memoir When  Tears Leave Scars by Allison K. Dagney - Read By Madeline Starr

**Trigger Warning**
If you have experienced Domestic Abuse of any kind this could be triggering for you.

The book is now available on Audible so I wanted to share the first chapter with you here on the Emotional Abuse Recovery Podcast. If you would like to hear the remaining chapters, you can access the full audiobook on Audible. Link below.

Audible: https://www.audible.com/pd/When-Tears-Leave-Scars-Audiobook/B0BK7V1PJL?source_code=AUDFPWS0223189MWT-BK-ACX0-326733&ref=acx_bty_BK_ACX0_326733_rh_us

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Our children didn't get to choose their parents.
Our children didn't get to choose the divorce.
Our children don't even get to choose the step-parents and significant others that will be introduced into their lives. 

In this episode, I am interviewing Step-Parenting Coach, Maria Natapov of Synergistic Step-parenting, where she helps step parents transform family chaos into meaningful and harmonious co-parenting.

As you know, co-parenting isn't always possible with a toxic ex, but there are ways we can help our children as primary parents and step-parents to create the best situations for our children who didn't get to choose. 

Whether you are a primary parent who is in a relationship or a step-parent who is caring for a child of a toxic parent - we all have one common goal in mind - to love and support these kids. In my talk with Maria, we discuss uplifting and practical things you can do to make the  transitions and changes easier  when to comes to having blended families and step-parents!

Maria helps families transition from chaos to harmony. She enables
stepparents to strengthen their values, foster partner alignment, create trust with
stepchildren, and enhance community with birth families by building on their existing
skills, experiences, and strengths. Maria has helped numerous blended families foster more harmonious family dynamics through her VIP support model and her podcast, Synergistic Step parenting. You won't wan to miss this!

To connect with Maria Visit her here:

Website:
https://www.synergisticstepparenting.com
Podcast:
https://www.synergisticstepparenting.com/podcast
Connect with Maria on LinkedIn:
https://www.linkedin.com/in/synergisticstepparenting/
Connect with Maria on Facebook:
https://www.facebook.com/maria.natapov/

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Triggers are very common after experiencing trauma from emotional and narcissistic abuse. 
They come out of what seems like nowhere and can send us into a complete downward spiral of despair. Triggers create unwanted emotions in us and can cause panic attacks and lengthy emotional upset and exhaustion. 

So, in today's episode, I want to help you with my absolute favorite way to heal using a four step process created by Dianah Johnson, the CEO of The Thought Work Institute. 

This amazing tool has helped me an so many other people get rapid relief from their emotional suffering AND triggers. 

If you have experienced trauma, emotional abuse, narcissistic abuse, or even if you have been triggered by things that send you ruminating about the past or the future...this episode can help you get to the source of the triggers and teach you how to tame them.

If you'd like deeper support with Allison K Dagney | Coach | Author | Survivor, just use the link below to schedule a FREE call to learn more about Rapid Reprogramming™



To reach me directly, send me a DM:

https://www.instagram.com/allisonkdagney/

https://www.facebook.com/allisonkdagney/

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*