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Do you feel like you can’t trust anyone after narcissistic abuse?

Are you skeptical of what anyone says because of emotional abuse?

Do you feel like you need to constantly protect yourself and tread so carefully to make sure you’re not missing red flags? 

 Well, I’m here to tell, you this is so common after emotional abuse. You probably already know that trust has to be built, but what you might not know is that in order to trust others, we first have to trust ourselves. 

 So, in today’s episode, I’m going to be sharing some really important information about how we can rebuild self trust. I’ll be give you some important questions to think about and some actionable things you can do to start rebuilding trust in you, so that you can move forward in all your relationships in a healthy way. 

Use this link to apply for a free root cause call today

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Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

Formerly The Emotional Abuse Recovery Podcast

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Powerlessness was an emotion I felt quite often while I was in my emotionally abusive relationship. I even felt it after I escaped. Over time, I learned some things about narcissists and about myself, which I am going to share with you in today's episode that can help you get your power back.

If you are someone who wants to feel empowered, who is tired of feeling inferior or afraid when dealing with a narcissist, you're going to want to tune in. 

I'll be sharing some of my best tips on what you can do to start getting back your power if you still have to deal with a narcissist in your life.

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

Formerly The Emotional Abuse Recovery Podcast

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Do you feel like you are experiencing a Trauma Bond? 
Do you think maybe you were once Trauma Bonded and are still struggling to let go?
You're not alone...so many of us who have experienced emotional abuse get stuck in the cycle of being love bombed, devalued and then discarded by our abusers. It creates a dependency on the other person so much that we feel we cannot escape or we cannot let go. 

Today, I'll be talking with The Trauma Bond Expert, Eve Bradley about trauma bonds, how to recognize them and how you can use your subconscious mind to break them. You're not going to want to miss this if you have been in a narcissistic relationship or experienced toxic behavior and abuse in a relationship. 

You can find Eve Bradley here:

Instagram: @your._.easy._.life 
Youtube: https://www.youtube.com/channel/UCE8WBAY5CRF95niV8sgmMCA
Facebook:  'The Trauma Bond Expert'
Tik Tok:  @traumabondexpert
Website is www.youreasylifecoach.com

If you'd like to work with Allison K. Dagney 1:1 in her coaching program, you can schedule a call from the link below:

Use this link to apply for a free root cause call today

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

Formerly The Emotional Abuse Recovery Podcast

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After emotional abuse, happiness just isn't something most of us can relate to. The pain goes deep, the betrayal, hurt and sadness is overwhelming. We wonder if the emotional suffering will ever go away and often ask ourselves if we will ever be happy again.

In today's episode, I am going to share my 4 best tips to creating your own happiness after a toxic relationship. These are practical tips that anyone can use to increase happiness in their life! Narcissistic abuse, toxic relationships and emotional abuse isn't the end all be all. We don't have to be at the mercy of our emotions and when we know how to create our own happiness we become empowered! Grab a piece of paper and pen because you're going to want to take notes!

Please send me a DM over on Instagram or a message on Facebook and we can see if this work is the right support for your subconscious healing needs!

Use this link to apply for a free root cause call today

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

Formerly The Emotional Abuse Recovery Podcast

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You might not realize it, but your subconscious could be sabotaging your healing journey. Most people try so hard to move forward and heal. They try everything they can think of and wait for time to ease the pain. The problem is, with narcissistic abuse, emotional trauma and toxic relationships, the programming in our subconscious minds can be so deeply embedded that we have no idea it's even happening. 

So, if you’re doing your best to heal, yet not getting your desired results, In today’s episode,  I will tell you several things you could be doing to sabotage your healing journey and how you can stop. 

To ask a question of Allison or to inquire about Rapid Reprogramming™ for Emotional Abuse Recovery, reach out on Instagram or Facebook with a DM or click the link to schedule a FREE Clarity Call!

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

Formerly The Emotional Abuse Recovery Podcast

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If you are someone who has experienced emotional abuse, you know the awful feeling of losing yourself.  When someone is conditioned by a narcissist or toxic person, they begin to doubt themselves. They can no longer think independently. They rely on the person doing the conditioning as a source of truth and reality. This is very scary because it is intended to control you. The other person starts forcing or manipulating their beliefs on you to get you to do what they want. They might use abuse tactics like gaslighting or guilt trips to create more confusion and self doubt.

Over time, you start to feel like you are losing yourself and your identity. You put the needs of the narcissist before your own. You are in a constant state of confusion and fear because you can't trust yourself or you brain. You feel like you've been brainwashed. 

In today's episode, I'll be talking about how you can start to undo this conditioning so you can step into self-confidence and remove the seeds of self-doubt. Listen in for some practical tips and techniques on how you can extract the poison of narcissistic conditioning.

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

Formerly The Emotional Abuse Recovery Podcast

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Join me for today’s very special guest, Creator of the Rapid Reprogramming™ methodology, Dianah Johnson.

Years ago, Dianah experienced a painful divorce and along her healing journey transformed her greatest tragedy into her greatest transformation. She is the founder and CEO of The Thought Work Institute, dedicated to training and mentoring Coaches in leading edge brain based techniques and Business strategies. Dianah has been a practicing coach for nearly a decade and helped hundreds of people using the very techniques taught inside the Institute. 

After years of coaching and advanced study in neuroplasticity, Neurolinguistic Programming, Subconscious Reprogramming, Hypnotherapy, and Metaphysical Sciences Dianah created the proprietary Rapid Reprogramming™ Method that has produced consistent, life-transforming results. Now, she trains others to add these transformative techniques to their own practice and scale their dream coaching business to 6 figures and beyond…using the exact system that led to her building a 6 figure, fully booked practice in her first full time 9 months in business.

Join us today and learn all about how this transformational work came to be, how it has impacted thousands of lives and how it can impact yours as well. 

To reach Dianah Johnson to inquire about the Thought Work Institute and the work she does send a DM on Instagram or Facebook:

https://www.instagram.com/thought_work_institute/

https://www.facebook.com/dianah.johnson.39

And please check out her podcast here:

https://link.chtbl.com/Q2bodC3r

Use this link to apply for a free root cause call today

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

Formerly The Emotional Abuse Recovery Podcast

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Are you tired of thinking about your ex? Are the obsessive thoughts about your ex and the new person in their life driving you crazy? Do you find yourself obsessing over what they are doing and stalking their social media accounts? Do you wish you could just erase them from your mind?

If you answered yes to any of the questions above, you have to know, this is completely normal. Our brains are wired to find answers when things don’t make sense. When we spend hours and days ruminating and overthinking about our ex, it’s simply our brain’s way of trying to connect dots that aren’t able to be connected–so we stay in this loop of obsessive thinking in our minds. 

The work of Rapid Reprogramming™ takes that job away from your brain! And in today’s episode I’ll be sharing some practical tips and techniques you can put into action TODAY to start changing the programming in your mind and practice being present! We all want to extract the leftover poison from our exes! You don’t need a lobotomy, you need subconscious healing. Narcissistic Abuse and Toxic Relationships leave us with so much healing to do, healing that is so worth it!

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

Formerly The Emotional Abuse Recovery Podcast

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So you’ve discovered your ex is narcissists or you’re highly suspicious they might be. They check all or most of the boxes and now you are left to piece the puzzle together. If you’re like most people who come to this sickening realization, you’ve likely had the following thoughts run through your mind:

What is happening?

Who is this person?
Why did they do this to me on purpose?

How did I not see this sooner?

I’m so stupid.

Please know, this utter confusion, anger and shock has been experienced by us all. But when we figure it out, we often wonder, “What do I do now to heal?” and “How do I navigate this?” 

In this episode I will discuss how narcissists use conditioning to maintain control over their victims. I will be talking about the negative thought habits we were programmed with and how to change them. Most of the behaviors we adopted while dealing with a narcissist were survival based, even if we didn’t know it at the time. If you’re out of the relationship, you don’t need those survival behaviors anymore and you know that these habits can be hard to break. The one thing we know for sure is, we have to work to break them if we are determined to heal!

Allison K. Dagney is a survivor of 20 years of narcissistic abuse. She is also a Best Selling author and a Rapid Reprogramming™ Coach helping women heal after toxic or narcissistic relationships. Emotional abuse comes in many forms. If you are someone who has experienced emotional abuse and want 1:1 support, send Allison a DM in Instagram or Facebook.

https://www.instagram.com/allisonkdagney/

https://www.facebook.com/allisonkdagney/

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

Formerly The Emotional Abuse Recovery Podcast

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If you’re anything like me or other survivors of narcissistic and emotional abuse, you’ve no doubt experienced the pains of feeling stuck. You’ve probably thought…

Why can’t I just move on?

Will this suffering ever end?

This is too unbearable.

I’ll never heal.

If this sounds familiar to you, you’re not alone. Feelings of being stuck and unable to push forward after abuse is so normal. There is nothing wrong with you if you’ve felt this way. In fact, there’s a reason and it’s probably not what you think! The majority of those suffering who feel like they can’t move forward after abuse just don’t have the tools to get unstuck. The good news is, you can absolutely get unstuck, and I’ll be sharing how you can do this for yourself in today’s episode number 1.

So, if you’re a survivor of emotional abuse, narcissistic abuse or a toxic relationship and you want to learn more about 1:1 Rapid Reprogramming™ for subconscious healing, send Allison K. Dagney a DM on Instagram or Facebook and get started on your healing journey today!

Support the show

Ready to stop overthinking your past relationship and start feeling like yourself again?

Visit www.radiatenrise.com to explore coaching programs, self-paced courses, free resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.

✍🏻 Apply for a FREE Root Cause Assessment & Action Plan Call and discover what's really keeping you stuck, along with the next steps to help you move forward.

📧 Questions? Email: [email protected]

💬 Come say hi on Instagram or Facebook:
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

Formerly The Emotional Abuse Recovery Podcast