Be A Better You
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Be A Better You episodes

  • Episode 4: A Deep Dive Into the Subconscious Mind

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    Join me for today’s very special guest, Creator of the Rapid Reprogramming™ methodology, Dianah Johnson.

    Years ago, Dianah experienced a painful divorce and along her healing journey transformed her greatest tragedy into her greatest transformation. She is the founder and CEO of The Thought Work Institute, dedicated to training and mentoring Coaches in leading edge brain based techniques and Business strategies. Dianah has been a practicing coach for nearly a decade and helped hundreds of people using the very techniques taught inside the Institute. 

    After years of coaching and advanced study in neuroplasticity, Neurolinguistic Programming, Subconscious Reprogramming, Hypnotherapy, and Metaphysical Sciences Dianah created the proprietary Rapid Reprogramming™ Method that has produced consistent, life-transforming results. Now, she trains others to add these transformative techniques to their own practice and scale their dream coaching business to 6 figures and beyond…using the exact system that led to her building a 6 figure, fully booked practice in her first full time 9 months in business.

    Join us today and learn all about how this transformational work came to be, how it has impacted thousands of lives and how it can impact yours as well. 

    To reach Dianah Johnson to inquire about the Thought Work Institute and the work she does send a DM on Instagram or Facebook:

    https://www.instagram.com/thought_work_institute/

    https://www.facebook.com/dianah.johnson.39

    And please check out her podcast here:

    https://link.chtbl.com/Q2bodC3r


    Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

    Register for the FREE Stop Coping, Start Healing Training:

    https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

    Support the show

    Ready to Heal Beyond the Podcast?

    If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.


    Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

    Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986


    Ready to stop coping, start real healing and start feeling like yourself again?
    Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

    https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15


    Website: www.radiatenrise.com 

    Email: [email protected]
    Instagram: https://www.instagram.com/allisonkdagney/
    Facebook: https://www.facebook.com/allisonkdagney/

    *Formerly The Emotional Abuse Recovery Podcast*

    55 min
  • Episode 3: Stop Thinking About Your Ex and Start Being Present with Your Loved Ones

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    Are you tired of thinking about your ex? Are the obsessive thoughts about your ex and the new person in their life driving you crazy? Do you find yourself obsessing over what they are doing and stalking their social media accounts? Do you wish you could just erase them from your mind?

    If you answered yes to any of the questions above, you have to know, this is completely normal. Our brains are wired to find answers when things don’t make sense. When we spend hours and days ruminating and overthinking about our ex, it’s simply our brain’s way of trying to connect dots that aren’t able to be connected–so we stay in this loop of obsessive thinking in our minds. 

    The work of Rapid Reprogramming™ takes that job away from your brain! And in today’s episode I’ll be sharing some practical tips and techniques you can put into action TODAY to start changing the programming in your mind and practice being present! We all want to extract the leftover poison from our exes! You don’t need a lobotomy, you need subconscious healing. Narcissistic Abuse and Toxic Relationships leave us with so much healing to do, healing that is so worth it!





    Register for the FREE Stop Coping, Start Healing Training:

    https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

    Support the show

    Ready to Heal Beyond the Podcast?

    If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.


    Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

    Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986


    Ready to stop coping, start real healing and start feeling like yourself again?
    Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

    https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15


    Website: www.radiatenrise.com 

    Email: [email protected]
    Instagram: https://www.instagram.com/allisonkdagney/
    Facebook: https://www.facebook.com/allisonkdagney/

    *Formerly The Emotional Abuse Recovery Podcast*

    15 min
  • Episode 2: So Your Ex is a Narcissist. Now What?

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    So you’ve discovered your ex is narcissists or you’re highly suspicious they might be. They check all or most of the boxes and now you are left to piece the puzzle together. If you’re like most people who come to this sickening realization, you’ve likely had the following thoughts run through your mind:

    What is happening?

    Who is this person?
    Why did they do this to me on purpose?

    How did I not see this sooner?

    I’m so stupid.

    Please know, this utter confusion, anger and shock has been experienced by us all. But when we figure it out, we often wonder, “What do I do now to heal?” and “How do I navigate this?” 

    In this episode I will discuss how narcissists use conditioning to maintain control over their victims. I will be talking about the negative thought habits we were programmed with and how to change them. Most of the behaviors we adopted while dealing with a narcissist were survival based, even if we didn’t know it at the time. If you’re out of the relationship, you don’t need those survival behaviors anymore and you know that these habits can be hard to break. The one thing we know for sure is, we have to work to break them if we are determined to heal!

    Allison K. Dagney is a survivor of 20 years of narcissistic abuse. She is also a Best Selling author and a Rapid Reprogramming™ Coach helping women heal after toxic or narcissistic relationships. Emotional abuse comes in many forms. If you are someone who has experienced emotional abuse and want 1:1 support, send Allison a DM in Instagram or Facebook.

    https://www.instagram.com/allisonkdagney/

    https://www.facebook.com/allisonkdagney/


    Register for the FREE Stop Coping, Start Healing Training:

    https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

    Support the show

    Ready to Heal Beyond the Podcast?

    If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.


    Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

    Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986


    Ready to stop coping, start real healing and start feeling like yourself again?
    Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

    https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15


    Website: www.radiatenrise.com 

    Email: [email protected]
    Instagram: https://www.instagram.com/allisonkdagney/
    Facebook: https://www.facebook.com/allisonkdagney/

    *Formerly The Emotional Abuse Recovery Podcast*

    13 min
  • Episode 1: Wanna Know the Secret to Getting Unstuck?

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    If you’re anything like me or other survivors of narcissistic and emotional abuse, you’ve no doubt experienced the pains of feeling stuck. You’ve probably thought…

    Why can’t I just move on?

    Will this suffering ever end?

    This is too unbearable.

    I’ll never heal.

    If this sounds familiar to you, you’re not alone. Feelings of being stuck and unable to push forward after abuse is so normal. There is nothing wrong with you if you’ve felt this way. In fact, there’s a reason and it’s probably not what you think! The majority of those suffering who feel like they can’t move forward after abuse just don’t have the tools to get unstuck. The good news is, you can absolutely get unstuck, and I’ll be sharing how you can do this for yourself in today’s episode number 1.

    So, if you’re a survivor of emotional abuse, narcissistic abuse or a toxic relationship and you want to learn more about 1:1 Rapid Reprogramming™ for subconscious healing, send Allison K. Dagney a DM on Instagram or Facebook and get started on your healing journey today!

    Register for the FREE Stop Coping, Start Healing Training:

    https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

    Support the show

    Ready to Heal Beyond the Podcast?

    If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.


    Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

    Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986


    Ready to stop coping, start real healing and start feeling like yourself again?
    Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

    https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15


    Website: www.radiatenrise.com 

    Email: [email protected]
    Instagram: https://www.instagram.com/allisonkdagney/
    Facebook: https://www.facebook.com/allisonkdagney/

    *Formerly The Emotional Abuse Recovery Podcast*

    12 min
  • The Emotional Abuse Recovery Podcast Trailer

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    Presenting The Emotional Abuse Recovery Podcast, with Subconscious Reprogramming Coach & Best Selling Author, Allison K. Dagney. Coming soon August 2nd, 2022

    Support the show

    Ready to Heal Beyond the Podcast?

    If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.


    Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

    Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986


    Ready to stop coping, start real healing and start feeling like yourself again?
    Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

    https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15


    Website: www.radiatenrise.com 

    Email: [email protected]
    Instagram: https://www.instagram.com/allisonkdagney/
    Facebook: https://www.facebook.com/allisonkdagney/

    *Formerly The Emotional Abuse Recovery Podcast*

    2 min

About Be A Better You

From the publisher's feed

The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney.  As a young adult, I…

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