Be A Better You

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Our kids deserve the very best, but unfortunately, a lot of kids are brought into this world having one narcissist or toxic person as a parent. And if you are the victim or survivor of narcissistic/emotional abuse, you know just how devastating this can be for the kids. 

In this episode I will be sharing some of my best tips that you can use to help you help your children. They didn't get to choose their parents, but at least they have YOU! Being the best version of yourself that you can so that you can help them along this very difficult road is the key! 

Help your children manage the difficulty of dealing with a narcissistic parent - grab a pen and paper and take notes.

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Nightmares are a common symptom of Emotional Abuse. Just when you think you are doing all the right things to heal from narcissistic abuse and a toxic relationship, a nasty nightmare yanks you right back to the trauma. I understand how frustrating this is. You feel like you have control during your waking hours, but all of a sudden something you don't want to think about comes creeping into your mind as you sleep. 

In this episode I am going to give you some practical tips on how you can start to lessen the nightmares. Healing our emotional wounds takes practice and effort, but with the right tools, we can actually start to experience relief. 

If you want to take control of what happens in your mind while you sleep, you're going to want to listen in to this episode!

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Today I have a special guest, Author, Jennifer Blanchard with me. We are having a discussion about one of my favorite topics - manifestation. As survivors, we try all kinds of things to heal after emotional abuse but one thing that doesn't get a lot of attention is manifestation. And that's exactly why we are talking about it today. Manifestation is a powerful technique that can help you along your healing journey - and it really isn't difficult at all!

Join me and Jennifer as she gives us some great tips and ideas on how you can do this for yourself as part of your own healing journey.

Jennifer is a 3x bestselling author who translates woo-woo spiritual principles into practical life applications. She has written and published 16 books (a mix of fiction and nonfiction) with more on the way. She is a phenomenal storyteller and also writes screenplays. Jennifer knew from age 11 that she was going to write books and be self-published. She has a Bachelor’s degree in Journalism and Public Relations with a minor in Creative Writing and she used to have a business where she edited books and helped writers become authors. Fun Fact: she helped me get my book out to you!

She helps you to set the "how" aside so you can manifest whatever you want without worrying about how you'll do it. She is also the host of The AND Life Podcast.

You can get in touch with her here:

Facebook: Facebook.com/thefeelgoodlife 
Insta: Instagram.com/thefeelgoodlife
TikTok: TikTok.com/@fuckthehow

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Healing isn't just about not being triggered. It's not only about ridding yourself of negative emotions. Healing is also about uncovering your worth and creating more self confidence. 
Because the reality is, the more confident we are, the better off we are. We will be less likely to end up in toxic and narcissistic relationships when we love and care about ourselves. We will be more apt to set boundaries and enforce them. 

Self confidence can help us heal in so many ways, so why not create more of it for yourself!

In this episode you will learn just how to do this so you can move forward in all aspects of your healing journey!

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Do you feel like you can’t trust anyone after narcissistic abuse?

Are you skeptical of what anyone says because of emotional abuse?

Do you feel like you need to constantly protect yourself and tread so carefully to make sure you’re not missing red flags? 

 Well, I’m here to tell, you this is so common after emotional abuse. You probably already know that trust has to be built, but what you might not know is that in order to trust others, we first have to trust ourselves. 

 So, in today’s episode, I’m going to be sharing some really important information about how we can rebuild self trust. I’ll be give you some important questions to think about and some actionable things you can do to start rebuilding trust in you, so that you can move forward in all your relationships in a healthy way. 

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Powerlessness was an emotion I felt quite often while I was in my emotionally abusive relationship. I even felt it after I escaped. Over time, I learned some things about narcissists and about myself, which I am going to share with you in today's episode that can help you get your power back.

If you are someone who wants to feel empowered, who is tired of feeling inferior or afraid when dealing with a narcissist, you're going to want to tune in. 

I'll be sharing some of my best tips on what you can do to start getting back your power if you still have to deal with a narcissist in your life.

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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Do you feel like you are experiencing a Trauma Bond? 
Do you think maybe you were once Trauma Bonded and are still struggling to let go?
You're not alone...so many of us who have experienced emotional abuse get stuck in the cycle of being love bombed, devalued and then discarded by our abusers. It creates a dependency on the other person so much that we feel we cannot escape or we cannot let go. 

Today, I'll be talking with The Trauma Bond Expert, Eve Bradley about trauma bonds, how to recognize them and how you can use your subconscious mind to break them. You're not going to want to miss this if you have been in a narcissistic relationship or experienced toxic behavior and abuse in a relationship. 

You can find Eve Bradley here:

Instagram: @your._.easy._.life 
Youtube: https://www.youtube.com/channel/UCE8WBAY5CRF95niV8sgmMCA
Facebook:  'The Trauma Bond Expert'
Tik Tok:  @traumabondexpert
Website is www.youreasylifecoach.com

If you'd like to work with Allison K. Dagney 1:1 in her coaching program, you can schedule a call from the link below:

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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After emotional abuse, happiness just isn't something most of us can relate to. The pain goes deep, the betrayal, hurt and sadness is overwhelming. We wonder if the emotional suffering will ever go away and often ask ourselves if we will ever be happy again.

In today's episode, I am going to share my 4 best tips to creating your own happiness after a toxic relationship. These are practical tips that anyone can use to increase happiness in their life! Narcissistic abuse, toxic relationships and emotional abuse isn't the end all be all. We don't have to be at the mercy of our emotions and when we know how to create our own happiness we become empowered! Grab a piece of paper and pen because you're going to want to take notes!

Please send me a DM over on Instagram or a message on Facebook and we can see if this work is the right support for your subconscious healing needs!

Schedule your complimentary Alignment Call here: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

Leave a text or voice message so we can respond

You might not realize it, but your subconscious could be sabotaging your healing journey. Most people try so hard to move forward and heal. They try everything they can think of and wait for time to ease the pain. The problem is, with narcissistic abuse, emotional trauma and toxic relationships, the programming in our subconscious minds can be so deeply embedded that we have no idea it's even happening. 

So, if you’re doing your best to heal, yet not getting your desired results, In today’s episode,  I will tell you several things you could be doing to sabotage your healing journey and how you can stop. 

To ask a question of Allison or to inquire about Rapid Reprogramming™ for Emotional Abuse Recovery, reach out on Instagram or Facebook with a DM or click the link to schedule a FREE Clarity Call!

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*

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If you are someone who has experienced emotional abuse, you know the awful feeling of losing yourself.  When someone is conditioned by a narcissist or toxic person, they begin to doubt themselves. They can no longer think independently. They rely on the person doing the conditioning as a source of truth and reality. This is very scary because it is intended to control you. The other person starts forcing or manipulating their beliefs on you to get you to do what they want. They might use abuse tactics like gaslighting or guilt trips to create more confusion and self doubt.

Over time, you start to feel like you are losing yourself and your identity. You put the needs of the narcissist before your own. You are in a constant state of confusion and fear because you can't trust yourself or you brain. You feel like you've been brainwashed. 

In today's episode, I'll be talking about how you can start to undo this conditioning so you can step into self-confidence and remove the seeds of self-doubt. Listen in for some practical tips and techniques on how you can extract the poison of narcissistic conditioning.

Register for the FREE Stop Coping, Start Healing Training:

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Support the show

Ready to Heal Beyond the Podcast?

If you've left an emotionally abusive relationship but still struggle with self-doubt, emotional triggers, or feeling stuck, personalized mentorship can help you move forward.

Explore my Private Coaching Program and schedule a complimentary Alignment Call to see if we're a good fit.

Explore Private Mentorship: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986

Ready to stop coping, start real healing and start feeling like yourself again?
Get your Free seat at the NEXT Stop Coping Start Healing LIVE Training @7p EST. Replays available to all who register:⬇️

https://www.radiatenrise.com/stop-coping-start-healing-free-training-dec-15

Website: www.radiatenrise.com 

Email: [email protected]
Instagram: https://www.instagram.com/allisonkdagney/
Facebook: https://www.facebook.com/allisonkdagney/

*Formerly The Emotional Abuse Recovery Podcast*